Suze Yalof Schwartz, CEO and Founder, Unplug Meditation App
Release Date: 06/11/2025
Jihan K, Director of "My Father and Qaddafi"
Deborah Kobylt LIVE
welcome to our show an extraordinary woman, filmmaker, and human rights activist, Jihan K, whose documentary, "My Father and Qaddafi," unravels the disappearance of her dad, Mansur Rashid Kikhia, a peaceful opposition leader to Muammar Qaddafi who vanished when she was just six-years-old. The film seeks to piece together her mother’s 19-year search to find her husband. Without any memory of her father, Jihan tries to reconnect with him and reconcile with her Libyan identity, taking on a reflective journey as she tries to piece together the memory of a man she barely remembers. Mansur Rashid...
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Dr. Dean Mitchell, Author, "Conquering Candida"
Deborah Kobylt LIVE
If you've got issues with your gut, including chronic bloating and pain, it could signify an overgrowth of candida. What's that? Tune into our show with immunologist specialist and author Dr. Dean Mitchell, who wrote, "Conquering CANDIDA, The 30-DAY PROTOCOL for Restoring Your Microbiome and Health." This is a comprehensive look into what might be going on in your gut, more specifically, the overgrowth of candida. What is candida, what are the symptoms, how is it diagnosed, and how to get relief? Dr. Mitchell will cover all the bases, discuss the four stages of candida, and offer a 30-day...
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David Ross Goldblum, Filmmaker & Director of "Big Rock Burning" Documentary
Deborah Kobylt LIVE
David Goldblum's short film, "Big Rock Burning," is creating a lot of good heat for the pointed questions it's raising since the devastating fires that charred thousands of properties in Malibu and the Palisades (not to mention Altadena), and he joins our program LIVE to talk about his film and the harrowing experiences so many have had since leaving their homes on January 7th, returning to the ashes of a life that so many are struggling to put back together. The film depicts the stories of 49 Malibu residents impacted by the fires, and chronicles the resilient spirit of the residents of Big...
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James Tumminia, Actor. Producer.
Deborah Kobylt LIVE
Please welcome to our show James Tumminia, award-winning actor, producer, and lover of all things Italian, beloved for his role as Angelo in the TV series, "Melissa & Joey" and much more. And we'll be talking with James about his work and how he gets his fix of Italian food and culture in this great city of LA. As a kid growing up in an Italian-American neighborhood in Brooklyn, James Tumminia knew two things: he loved all things Italian, and he wanted to be an actor. And he's living both. I first met James at an event at the Italian Cultural Institute in Los Angeles, and noticed he...
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Dr. Sherry Ross, Award-winning OB/Gyn, Author & Health Expert.
Deborah Kobylt LIVE
Please welcome to my show Dr. Sherry Ross, an expert on menopause from her years in practice as a beloved obstetrician and gynecologist practicing in Santa Monica. Dr. Ross is also a two-time author, "she-ology: The Definitive Guide To Women's Intimate Health. Period" and "she-ology, the she-quel," both tackling just about any question one might have about women's bodies. And there's a lot. For starters. Menopause. It used to be that word people whispered in the corner. No more. Because ladies, we all go through it, and gents, your significant others, mom, sister, daughters will go through it...
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Puran & Susanna Bair, Authors, "Living from the Heart," & Founders, Institute for Applied Meditation
Deborah Kobylt LIVE
Please welcome Puran and Susanna Bair, authors of "Living from the Heart," a book that approaches meditation from a different perspective - the heart. The duo will discuss how using heart-based meditation can completely transform our well-being, benefiting both the mind and body, and they'll explain exactly how to do it. The husband and wife team also founded the Institute for Applied Meditation, and have been working in this space for decades by improving the physical, emotional, and spiritual health of those who practice this type of mediation. Puran and Susanna say by coordinating our...
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Gregg Schwenk, Creator, Newport Beach Film Festival
Deborah Kobylt LIVE
We're so excited about this year's Newport Beach Film Festival from October 16-23, featuring over 100 film and 250 shorts from 32 countries. The festival opens with a screening of Richard Linklater’s “Blue Moon” starring Ethan Hawke, Margaret Qualley, Bobby Canavalle and Andrew Scott. The closing night film will include a screening of Guillermo Del Toro’s “Frankenstein," starring Jacob Elordi, Mia Goth, Oscar Isaac & Christoph Waltz. And for the International Film category, the Italian film, "When Mom Is Away...With The In-Laws" is already said to be a show stopper. We will be...
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Maura Fanti, PhD, Research Assoc. Leonard Davis School of Gerontology at USC
Deborah Kobylt LIVE
Want to live longer? It's all about our food. In fact, "we are what we eat" isn't just a phrase about weight. Maura Fanti, researcher at USC's longevity institute, has been connecting the benefits of calculated fasting and metabolism, inflammation, and a healthier life, and she says to live longer, we need to give our digestive system a break. Please welcome Maura to our show, who joins us to discuss how fasting doesn't just help shed pounds, it can increase our life span, too. She talks about the benefits to our liver, which we know filters out toxins in our systems, and she wants people to...
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Vicky Carabini, NIAF Regional VP & Chair of the Italian Studies Council at Chapman University
Deborah Kobylt LIVE
Italians are known for their vibrant culture worldwide, and when I hear the term, "it takes a village," I think of Vicky Colarossi Carabini, a woman who serves as her own village promoting Italian culture throughout Southern California. Please give a warm welcome to Vicky as one of our featured guests for Italian Heritage Month. Since 2007, Vicky Carabini has served as Ambassador to San Juan Capistrano’s Sister City, Capestrano, Italy. She is Chair of the Italian Studies Council and Board Member of the Ferrucci Institute at Chapman University, which has one of the most active Italian Studies...
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Jackie Lapin, Founder, "The Historic Traveler". Photojournalist, award-winning author.
Deborah Kobylt LIVE
Do you enjoy travel, particularly to historical destinations around around the world? Then you must tune in to my interview with Jackie Lapin, founder of TheHistoricTraveler.com and creator of "20 Great International Cities Where You Can Immerse Yourself In History." Jackie has been to more than 50 countries and has explored more than 500 historical sites there, and she introduces travelers to historic hotels and B&B's while combining the history of the area by recommending historical fiction as well as historical TV shows and films. It's a super immersive experience, and she's now...
info_outlineKnowing when to unplug from the noise in life is critical, and lately in Los Angeles,
it's survival. The stress from the recent fires and political unrest is a lot to take on,
but we have to find a way to stay balanced and healthy.
Please welcome to our show, #SuzeYalofSchwartz, founder of #Unplug meditation
and wellness center and the Unplug app. And let me tell you, if you're not near Los
Angeles and cent get to her studio, the app is a MUST! First off, it's reasonable,
and it's packed with daily practices of breathing and relaxation exercises that are
easy, relaxing, peaceful, and critical to bringing us to a place of feeling calm and
centered. And if we feel calm and centered, we can tackle almost anything in life,
because we're of a clear mind. And that's when the magic happens.
Suze lost her home in the #Palisades #fire, and it her daily meditation retreat that's
pulled her through. In fact, when I saw her posts almost immediately after the
fires, I was stunned at her sense of calm, and she says it's because of her daily
practice e of breathing and movement. And we'll be talking about how you can do
this, too. Doesn't take a lot of time or money, just a few minutes. And I'm right
there with you, because regulating my emotions is a journey I've been on for some
time, and these simple techniques really help.
Please join my conversation with Suze on all video and audio platforms of
#DeborahKobyltLIVE, and invite your friends, too. I'm your host,
#DeborahZaraKobylt, and I thank you for joining us.
@suzeyalofschwartz @unplugmeditation #meditation #unplug #UnplugMeditation