Suze Yalof Schwartz, CEO and Founder, Unplug Meditation App
Release Date: 06/11/2025
Deborah Kobylt LIVE
Please welcome our resident political analyst #JohnKobylt to our program today to discuss the recent events in news which have rocked the nation and polarized our country. The #JohnKobyltShow is LIVE weekdays on #kfiam640 from 1-4, and is one of the top podcasts on #iheartradio. John knows local, state and national politics better than anyone I know, and I've invited him to talk about how we can possibly stop the negative rhetoric in our nation and start healing. Is it possible? When I saw people glorifying the cold-blooded murder of #CharlieKirk, I was stunned at the utter stupidity of so...
info_outlineDeborah Kobylt LIVE
The political divide appears to be growing larger in this country, and the so-called American Dream seems to be slipping away from so many, particularly among young people. And while America has always had a conflicted history, the goal has been to bridge cultures and forge a united front of prosperity. But is this the case? Particularly among students in college and high school years, the lines are blurry and the conflict is rising. Please welcome to our show filmmakers Ted and Courtney Balaker, whose film, "The Coddling of the American Mind," is encouraging discussion from left to right and...
info_outlineDeborah Kobylt LIVE
Award-winning journalist and news anchor Elex Michaelson dreamed of working in the news business since he was a kid. Well, that dream became a reality due to his incredible work ethic, talent, determination, and undoubtedly good-natured personality. But don't let that nice-guy persona fool you. Elex is tough. He can interview CA Governor Gavin Newsom in the morning and President Donald Trump in afternoon, and both will leave feeling like they got a fair interview, largely in part because they did. Elex's skill is that he knows how to ask a pointed question without picking a side, giving...
info_outlineDeborah Kobylt LIVE
The voice over business is NOT an easy one to break into, but don't tell that to award-winning VO artist Randy Thomas, who's worked the Academy Awards seven times throughout her career, and is the first person to announce the Oscars, Emmys, and Tonys in the same year. Randy is also the first woman ever to announce the Oscars. Her resume is as long as the state of California, including when she made history as the half-time announcer for Super Bowl 44, introducing The WHO. She's been the voice of ABC's Nightline, the Rock and Roll Hall of Fame, Kennedy Center Honors, Democratic Nomination, and...
info_outlineDeborah Kobylt LIVE
Parents and their adult children are a topic I've been reading a lot about lately. In particular, parents who aren't letting go and continuing to make decisions for their adult kids that they should make for themselves. Then there's a second dynamic, adult children who are not just separating in a healthy way, but are disconnecting, leaving some parents confused and looking for answers. Please welcome to our show Kendall L. Williams, author of "Reclaiming Your Identity," and host of the Mum's True Tea Podcast. Her focus: helping moms reclaim who they were before kids, and finding the balance...
info_outlineDeborah Kobylt LIVE
Sometimes, there are films that stay with us, and A LITTLE FELLOW: The Legacy of A.P. Giannini, directed by Davide Fiore, is one of those films, and I'm pleased to present Davide today on our #LittleItalyPodcast. Back in the day, banks were primarily for the wealthy, and the poor and working class immigrants often stashed their savings under a mattress. But at the turn of the 20th century, A.P. Giannini revolutionized the industry with his small bank in San Francisco. A first-generation Italian-American, his goal was to serve “the little fellow” and breed prosperity within his...
info_outlineDeborah Kobylt LIVE
Italians have shaped the culture of America throughout this great nation, and particularly here in Los Angeles. Please welcome to our show an expert in this field, Marianna Gatto, Director of the Italian American Museum of Los Angeles & Author, The Italian Americans Of Los Angeles. And let me tell you, this book is incredible and comprehensive. Marianna seems to have uncovered every inch of Italian heritage throughout this great city. Since Italians first came to this region, they have been agriculturalists, pioneers, outlaws and dreamers, and have brought with them tremendous culture,...
info_outlineDeborah Kobylt LIVE
Have we raised resilient kids? Please welcome to our show Dr. Lynn Lanni, PhD, Family and Marriage Therapist, who joins us to talk about a growing trend in some households - adult children who are limiting communication with their parents, leaving them confused, not knowing how to handle the situation and asking themselves what went wrong. So I've invited Dr. Ianni to help sort things out so families can begin the healing process and start talking again. Dr. Ianni said there's a variety of reasons for this recent dynamic. Was there unresolved trauma? Is it social media influence? Did parents...
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The Assistance League Los Angeles has been dedicated to improving the lives of children and young adults in the community through philanthropy, service, and dedicated programs for more than 106 years. Please welcome to our show Madison Jennings, communications director, who joins us to tell us more about the mission of League, in addition to their upcoming fundraiser, Really Big Shoe, a night of comedy being held at The Preseve LA, which is sure to draw a fun crowd while doing good in the community. The Assistance League has improved the lives of more than 22,000 homeless, foster, and...
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Please welcome to our show, #MallaryTenoreTarpley, mom, journalism professor at UT Austin, and author of SLIP, Life in the Middle of Eating-Disorder Recovery. Mallary wrote this book to help others struggling with what she calls "the middle," a gray space between sickness and recovery. Her story is a raw one. Having lost her mother at age eleven, she went deep with an eating disorder, being treated for anorexia and spending years in and out of treatment at Boston Children's Hospital and other centers. She said in her book that she felt recovery was not within reach for her, but she works at it...
info_outlineKnowing when to unplug from the noise in life is critical, and lately in Los Angeles,
it's survival. The stress from the recent fires and political unrest is a lot to take on,
but we have to find a way to stay balanced and healthy.
Please welcome to our show, #SuzeYalofSchwartz, founder of #Unplug meditation
and wellness center and the Unplug app. And let me tell you, if you're not near Los
Angeles and cent get to her studio, the app is a MUST! First off, it's reasonable,
and it's packed with daily practices of breathing and relaxation exercises that are
easy, relaxing, peaceful, and critical to bringing us to a place of feeling calm and
centered. And if we feel calm and centered, we can tackle almost anything in life,
because we're of a clear mind. And that's when the magic happens.
Suze lost her home in the #Palisades #fire, and it her daily meditation retreat that's
pulled her through. In fact, when I saw her posts almost immediately after the
fires, I was stunned at her sense of calm, and she says it's because of her daily
practice e of breathing and movement. And we'll be talking about how you can do
this, too. Doesn't take a lot of time or money, just a few minutes. And I'm right
there with you, because regulating my emotions is a journey I've been on for some
time, and these simple techniques really help.
Please join my conversation with Suze on all video and audio platforms of
#DeborahKobyltLIVE, and invite your friends, too. I'm your host,
#DeborahZaraKobylt, and I thank you for joining us.
@suzeyalofschwartz @unplugmeditation #meditation #unplug #UnplugMeditation