“Mold Will Kill You” - The Hidden Home Toxin & How to Remove It | Dr. Peter Osborne
Detox Nation
Your body is brilliant, but it cannot thrive in an environment that is quietly breaking it down. Mold exposure is one of the most overlooked root causes behind chronic illness, accelerated aging, autoimmune disease, and nervous system dysfunction. Many people are doing everything right, eating clean, exercising, prioritizing sleep, yet still feel exhausted, inflamed, foggy, or emotionally off. When symptoms don’t make sense and doctors say everything looks normal, mold is often the missing piece. Today I’m joined by Dr. Peter Osborne to unpack why mold illness is so deeply misunderstood,...
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The Complete Protein Playbook: Fix Low Energy, Gut Problems, and Muscle Loss Today | JJ Virgin
Detox Nation
So many women eating carefully still struggle with low energy, gut flare ups, and a slow slide in strength. Talking with JJ Virgin brought real clarity to why this happens and what our bodies actually need to rebuild. JJ lays out a simple and compelling way to think about protein, muscle, and metabolism, especially for women dealing with fatigue, gut issues, or body composition changes. She shares how most women are radically under-eating protein, why quality matters, and how digestion, stress, and environmental toxins shape what we can absorb. We move through her muscle first philosophy, the...
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Breast Implants Exposed! The Hidden Dangers Doctors Won't Tell You… | Dr. Rob Whitfield
Detox Nation
Breast implant illness is a silent epidemic affecting millions of women. Dr. Rob Whitfield, a holistic plastic surgeon, shares what’s really happening inside the body when implants are placed. They fail, they rupture, they leak, and for nearly a third of his patients, bacterial contamination is found. We talk about what chronic inflammation does to the body, why detox genetics matter, and how environmental toxins, poor detox capacity, and implants combine to overwhelm the immune system. Dr. Whitfield explains how real informed consent should sound and why no one should ever be told implants...
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Cancer Is a Messenger Not a Death Sentence Heres EVERYTHING You Need To Know | Dr Nasha Winters
Detox Nation
There are moments when life hands you a topic so heavy that most people avoid it entirely, and yet it’s part of our everyday reality. Cancer is one of those topics. I wanted to bring warmth and clarity into this conversation, just like I try to do with mold, parasites, and toxins, because these things are fixable when we understand what the body is trying to say. Dr. Nasha Winters meets this moment with decades of lived experience and an incredible ability to translate complexity into something human and hopeful. She shares why cancer is a messenger and not a death sentence, why the body’s...
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28% Americans Suffer Hidden Concussion & Vision Issues (Are You One of Them?) | Dr. Bryce Appelbaum
Detox Nation
So many of us walk around carrying symptoms we’ve tried to explain away. The headaches, the screen intolerance, the brain fog, the frustration that hits when the simplest tasks feel harder than they should. I see this often in our practice, and I’ve lived parts of it myself. What most people never realize is how often an old head injury is still directing the show. Your body is brilliant. It remembers everything, including the moments when your brain had to work overtime just to make sense of what your eyes were taking in. Talking with Dr. Bryce Appelbaum brought so much clarity to this....
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EP 72 Dr. Roseann Capanna-Hodge: Calming the Inflamed Brain
Detox Nation
EP 72 Dr. Roseann Capanna-Hodge: Calming the Inflamed Brain Integrative mental health techniques for children are a holistic approach to addressing and resolving mental health issues in children. These techniques involve using science-backed solutions that combine various therapies, remedies, and interventions to support the overall well-being of the child. The goal is to address the root causes of mental health issues and provide effective and sustainable solutions. Today, we had the pleasure of sitting down with Dr. Roseann Capanna-Hodge, Founder of The Global Institute for...
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EP 71 Harry Massey: Bioenergetics for Rapid Healing
Detox Nation
Bioenergetics offers a unique approach to health by focusing on the energy and living systems within the body. By utilizing infoceuticals and supporting the body's natural healing processes, individuals can experience rapid progress in their health journey. Today, our guest provides valuable insights into the field of bioenergetics and its potential to transform health outcomes. We are thrilled to have a very special guest on this episode - Harry Massey, the founder of NES Health. Harry is a serial inventor and a true pioneer in the field of bioenergetics. Together, we...
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EP 70 Noah & Michael Lebowitz: Getting to the Root of Your GI Issues
Detox Nation
Chronic health issues can be debilitating and frustrating for individuals who suffer from them. Finding effective solutions to resolve these issues is crucial for improving overall well-being and quality of life. In today’s episode, we are joined by the esteemed Drs. Noah and Michael Lebowitz, renowned experts in resolving chronic health issues. We discuss various aspects of chronic illness and share valuable insights on how to overcome them. Their expertise and contributions to the field are truly remarkable, and we are thrilled to have had the opportunity to interview them. ...
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EP 69 Ryan Sternagle: The Anti-Cancer Movement and Pediatric Cancer
Detox Nation
Childhood cancer rates are increasing at an alarming rate, and this is a cause for concern in today's world. Addressing the root causes behind this troubling trend and creating a healthier environment to prevent and minimize the occurrence of pediatric cancer are urgently needed. In this episode, we had the pleasure of speaking with Ryan Sternagle, the host of the Anti-Cancer Revolution podcast. Ryan shares his remarkable journey and how his family became a litmus test for the health challenges faced by many today. From early pediatric issues with cancer to subsequent health concerns,...
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EP 68 Todd Watts: Getting to the Root Cause of Your Health Issues
Detox Nation
Addressing root causes for health is a crucial aspect of achieving overall well-being. This episode is truly eye-opening as we delve into the real root causes behind health issues and how to get rapid results on your health journey. In this episode, Sinclair Kennally is joined by the incredible Dr. Todd Watts, founder of Cellcore Biosciences. Dr. Todd is a renowned expert in functional medicine and has helped countless individuals uncover hidden root causes that contribute to chronic conditions. Together, we explore the importance of patience, learning, and reaching out for support on...
info_outlineCommunicating With A Symptom
In this episode of Your Health Reset, Sinclair Kennally discusses the importance of communicating with our bodies and exploring symptoms. She talks about the Western culture's tendency to hold ourselves in a pattern of illness and how we can change our relationship with our bodies to achieve optimal health and wellness.
Sinclair Kennally stresses the significance of listening to our bodies and approaching symptoms with curiosity, not fear. We should slow down, respect our body's wisdom, and recognize that its signals have a purpose.
Kennally recommends practical strategies like finding a quiet space, using tapping or a butterfly hug and eliminating distractions to better understand our body's messages. By doing this, we can strengthen our connection with our bodies, detect signals earlier, and avoid relying solely on emergencies for self-care.
Understanding the first signs of trouble and differentiating reactions, flares, and healing responses can lead to a more sophisticated approach to healing and achieving true health mastery. It is essential to reclaim our body sovereignty and foster a loving, respectful relationship with our bodies.
By communicating with our bodies and approaching symptoms with curiosity, we can tap into their innate wisdom and interconnectedness. We should evolve as a culture to recognize that symptoms are not accidental but purposeful responses, potentially even part of a healing strategy.
Time stamps:
[00:00:00]
Introduction to the topic of communicating with a symptom
[00:04:00]
The body is our vessel and its innate wisdom and interconnectedness
[00:08:00]
Personal experiences with early signals and building a relationship with the body
[00:12:00]
Understanding the body's signals, working with symptoms at an energetic level, and revisiting the relationship to symptoms
[00:17:00]
Examples of healing responses and the importance of listening to the body
[00:19:00]
The body's innate intelligence and the importance of listening, slowing down, and showing love to our bodies
Highlights
The importance of listening to our bodies and approaching symptoms with curiosity, acknowledging their innate wisdom and the deliberate signals they provide.
Practical strategies like finding a quiet space, engaging in tapping or a butterfly hug, and removing distractions to strengthen our relationship with our bodies and detect signals earlier.
Recognizing the first sign of something wrong and differentiating between reactions, flares, and healing responses allows us to develop a more sophisticated approach to healing, achieve true health mastery, and cultivate a loving, respectful relationship with our bodies.
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Instagram: @detoxrejuvenation
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