Your Health Reset

Thriving in our ever-changing world has become more complex… We must pioneer our own health journey, pierce through the static of commercial interests and conflicting information and take back our power. We must reset, create our own health and together we thrive. Welcome to Your Health Reset, with your host Sinclair Kennally, CNHP, CNC, a survivor of complex chronic illness, an expert on resolving the root causes of chronic conditions, and cofounder of Detox RejuveNation and MeditationRx. Sinclair interviews the most courageous, forward-thinking voices in health today, and explains the root causes behind health modern epidemics, from toxic exposures to food security to systemic corruption in the "sick care" system. Her assortment of episodes presents an eco-system of information as well as actionable tips and resources to day’s most savvy health pioneers. Interviews: Full-length interviews with today's health visionaries Top Tips: Unexpected and helpful advice from interview guests Microdoses: Short applied practice to uplevel consciousness Explained: Sinclair dives in and explains today’s challenging topics.

EP 72 Dr. Roseann Capanna-Hodge: Calming the Inflamed Brain 10/16/2023

EP 72 Dr. Roseann Capanna-Hodge: Calming the Inflamed Brain EP 72 Dr. Roseann Capanna-Hodge: Calming the Inflamed Brain Integrative mental health techniques for children are a holistic approach to addressing and resolving mental health issues in children. These techniques involve using science-backed solutions that combine various therapies, remedies, and interventions to support the overall well-being of the child. The goal is to address the root causes of mental health issues and provide effective and sustainable solutions. Today, we had the pleasure of sitting down with Dr. Roseann Capanna-Hodge, Founder of The Global Institute for Children's Mental Health, who dives deep into the crucial concepts that can truly transform the lives of parents and children who are stuck and struggling. We start by exploring the power of setting intentions and how it can lead to positive change and healing. Dr. Roseann emphasizes the importance of belief and hope, and how they can shape our subconscious mind and ultimately impact our overall well-being. We then shift our focus to understanding the elements of a calm brain and how we can guide a stressed-out, over-inflamed brain of a child towards a state of deep healing that can self-maintain. Dr. Roseann shares invaluable insights and practical strategies that can make a real difference in your child's mental health journey. If you're a parent who knows exactly what your child has been diagnosed with or if you're still searching for answers, this episode is for you! Dr. Roseann's passion for her specialty shines through, and her expertise will leave you feeling empowered and hopeful. Timestamps [00:02:23] Making mental health too complex. [00:04:05] Missed windows of opportunity. [00:06:04] Addressing root causes of neuroinflammatory conditions. [00:08:43] Improper detoxification. [00:12:31] Behavioral changes and belief. [00:13:50] Believe, visualize, and take action. [00:17:12] Breath work and gratitude. [00:20:40] Finding meaning in adversity. [00:24:27] Calming the nervous system. [00:27:22] Taking care of ourselves. [00:29:06] A muddy security world. Highlights Dr. Roseann is a true expert in child mental health, with over 30 years of experience using integrative mental health techniques. She emphasizes the importance of utilizing science-backed solutions, including holistic techniques, to address the root causes of mental health issues. She sheds light on the common threats and root causes that often go unnoticed, paving the way for a more comprehensive approach to children's mental health. She made it her mission to delve into important concepts that can benefit both parents who are already well-versed in their child's diagnosis and those who are still searching for answers and wants to provide support and guidance to all parents who are stuck and struggling with their child's health challenges. Dr. Roseann also touched on the idea of not settling for mediocre mental or physical health and encourages individuals to strive for optimal well-being and not be satisfied with just getting by and shares valuable insights on how we can guide a stressed-out, over-inflamed brain of a child towards a deeper state of healing. Discover practical strategies and techniques that can help promote self-maintenance and long-term well-being. Resources mentioned in this episode: Subscribe to the Podcast here: | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/28325831

EP 71 Harry Massey: Bioenergetics for Rapid Healing 10/09/2023

EP 71 Harry Massey: Bioenergetics for Rapid Healing Bioenergetics offers a unique approach to health by focusing on the energy and living systems within the body. By utilizing infoceuticals and supporting the body's natural healing processes, individuals can experience rapid progress in their health journey. Today, our guest provides valuable insights into the field of bioenergetics and its potential to transform health outcomes. We are thrilled to have a very special guest on this episode - Harry Massey, the founder of NES Health. Harry is a serial inventor and a true pioneer in the field of bioenergetics. Together, we explore how to make rapid progress in our health journey once we identify our root causes and discuss the importance of respecting the body's own healing processes. He shares his personal journey of overcoming chronic fatigue syndrome and how bioenergetic practices played a pivotal role in his recovery. Throughout the episode, we also touch upon Harry's exciting new venture, Energy4Life, which focuses on helping individuals master their life through mastering energy. Whether you're interested in purchasing their products, finding a practitioner for a scan and infoceuticals, or even becoming a bioenergetic health coach yourself, Harry shares all the details you need to know. Timestamps [00:01:14] Bioenergetics and chronic fatigue syndrome. [00:04:14] Infoceuticals and incredible healing reactions. [00:05:43] Study of energy in living systems. [00:09:20] Control system efficiency. [00:11:07] Body communicates through energy fields. [00:12:42] Accessing the body's energetic control system. [00:17:19] The field of bioenergetics is advancing. [00:19:08] Rejection rate of COVID. [00:23:08] Research and publication bias. [00:26:51] Anxiety and transforming faithfulness. [00:27:28] Master your life through energy. Highlights Harry Massey shares his expertise on how to identify and address the root causes of health issues. He emphasizes the importance of understanding our own bodies and respecting their natural healing processes. With his extensive research and exploration, Harry provides valuable insights on how to make rapid progress once we ascertain our root causes. He sheds light on the concept of bioenergetics and how it can revolutionize our approach to healing and explains how becoming a bioenergetic health coach can empower us to take control of our own health and support others on their healing journeys. His personal journey with chronic fatigue syndrome highlights the importance of having faith in a particular approach or technique. He encourages listeners to try different methods and techniques, giving them a fair chance to see what works best for their unique circumstances. By being open-minded and willing to experiment, we can uncover what truly works for us. Resources mentioned in this episode: Subscribe to the Podcast here: | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/28253732

EP 70 Noah & Michael Lebowitz: Getting to the Root of Your GI Issues 10/02/2023

EP 70 Noah & Michael Lebowitz: Getting to the Root of Your GI Issues Chronic health issues can be debilitating and frustrating for individuals who suffer from them. Finding effective solutions to resolve these issues is crucial for improving overall well-being and quality of life. In today’s episode, we are joined by the esteemed Drs. Noah and Michael Lebowitz, renowned experts in resolving chronic health issues. We discuss various aspects of chronic illness and share valuable insights on how to overcome them. Their expertise and contributions to the field are truly remarkable, and we are thrilled to have had the opportunity to interview them. We touch upon topics such as the importance of considering multiple factors that may be affecting your health, rather than solely focusing on one aspect. We explore how resolving chronic health issues requires a comprehensive approach that takes into account various factors such as parasites, mold, and more. Noah and Michael share their wealth of knowledge and provide practical tips for both beginners and advanced health enthusiasts. Additionally, we dive into the exciting world of Lebowitz’s product line. Discover how their products can support your health journey and where to start your research. We also discuss the importance of quality and excellence in manufacturing, and how the response to these products speaks volumes about the decisions made behind closed doors. We are incredibly grateful to have had the opportunity to discuss these important topics with Noah and Michael, and we encourage you to tune in to the full episode for even more insights and clinical gems! Their insights and expertise will leave you with valuable nuggets of information that you may not have heard before. Timestamps [00:01:23] Chronic health issues. [00:05:28] Address multiple factors for best results. [00:08:15] Underlying causes of chronic conditions. [00:10:58] Addressing active fungal issues. [00:13:39] Negative effects of caffeine. [00:15:18] Supplement industry has deceptive practices. [00:17:11] Hidden ingredients in supplements. [00:19:16] Understanding the root cause matters. [00:22:46] Oxalates and inflammation. [00:23:32] Oxalates and musculoskeletal pain. [00:27:01] Importance of understanding lab tests. [00:29:20] Industrial toxins and chelation. [00:30:18] Binders and depletion. [00:34:36] Noni fruit and its properties. [00:36:37] Blood clot prevention and treatment. [00:40:07] Health is not linear. Highlights Noah and Michael Lebowitz emphasize the importance of taking a comprehensive approach to resolving chronic illness. It's not just about treating one aspect, but rather considering the whole picture. They highlight the significance of addressing food sensitivities, infections, and inflammation together to achieve optimal results or how addressing them collectively can lead to remarkable results. The Lebowitz’s commitment to quality and excellence shines through in their products. As a co-founder of Detox Rejuvenation and MeditationRx, they have been providing top-notch solutions for complex chronic illness. Their products have been widely used and trusted by practitioners, making a real difference in the lives of many. Their dedication to helping others extends beyond their products. They offer in-depth courses for practitioners and a free monthly newsletter filled with valuable tidbits about various health topics. This commitment to education and sharing knowledge is truly commendable. Subscribe to the Podcast here: | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/28197572

EP 69 Ryan Sternagle: The Anti-Cancer Movement and Pediatric Cancer 09/25/2023

EP 69 Ryan Sternagle: The Anti-Cancer Movement and Pediatric Cancer Childhood cancer rates are increasing at an alarming rate, and this is a cause for concern in today's world. Addressing the root causes behind this troubling trend and creating a healthier environment to prevent and minimize the occurrence of pediatric cancer are urgently needed. In this episode, we had the pleasure of speaking with Ryan Sternagle, the host of the Anti-Cancer Revolution podcast. Ryan shares his remarkable journey and how his family became a litmus test for the health challenges faced by many today. From early pediatric issues with cancer to subsequent health concerns, Ryan's story is both inspiring and eye-opening, and a testament to the power of addressing root causes. During our conversation, we dive into the topic of energy medicine and frequency healing. Ryan shares his favorite tools in the natural health category and how they have played a crucial role in his family's healing journey. We explore the intersection of energy medicine and rapid results, discussing practicality, commitment, and the incredible potential for transformation. If you've ever felt overwhelmed by the idea of healing from a chronic condition, this episode will give you hope and practical strategies to implement in your own life. Ryan's message of hope and his belief in the power of energy medicine is truly inspiring. We invite you to tune in to this episode and discover the power of energy medicine for yourself. If you're looking for inspiration and hope in healing from chronic conditions, this episode is a must-listen. You’ll gain valuable insights from Ryan's experiences. It's a reminder that by addressing root causes and taking personal responsibility, we can achieve rapid results in our pursuit of optimal health. Timestamps [00:00:57] Rising childhood cancer rates. [00:04:48] Toxicity in our environment. [00:07:38] Health crisis and turning mess into message. [00:11:10] Modern root causes of cancer. [00:13:21] Different types of toxicity and poor environmental health. [00:14:22] Chemicals, EMFs, and cell damage. [00:16:23] Living right by yourself. [00:21:26] Intersection of health and personal responsibility. [00:25:11] Willingness to go the extra mile. [00:26:23] Energy medicine and healers. [00:29:00] Holistic options for children. [00:34:21] Trust your intuition in healing. Highlights Ryan Sternagle and his family are strong believers in energy medicine and frequency healing. He discusses the power of energy medicine and its ability to complement traditional approaches to health and well-being. It's fascinating to explore this separate category of healing and its potential impact on our overall wellness. While acknowledging the role of environmental toxicants and corporations in our health concerns, Ryan emphasizes the importance of personal responsibility. We cannot solely blame external factors; we must also take charge of our own well-being. This realization is a powerful motivator for change and empowers us to make conscious choices that support our health. Ryan's wife, Teddy, played a pivotal role in their family's health journey. Her strong intuition guided them through difficult decisions and ultimately helped them find the right path. This serves as a reminder to all practitioners to listen to and trust the intuition of their patients and clients. Sometimes, a mother's instinct can provide invaluable insights into a child's well-being. Resources mentioned in this episode: Subscribe to the Podcast here: | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/28121954

EP 68 Todd Watts: Getting to the Root Cause of Your Health Issues 09/18/2023

EP 68 Todd Watts: Getting to the Root Cause of Your Health Issues Addressing root causes for health is a crucial aspect of achieving overall well-being. This episode is truly eye-opening as we delve into the real root causes behind health issues and how to get rapid results on your health journey. In this episode, Sinclair Kennally is joined by the incredible Dr. Todd Watts, founder of Cellcore Biosciences. Dr. Todd is a renowned expert in functional medicine and has helped countless individuals uncover hidden root causes that contribute to chronic conditions. Together, we explore the importance of patience, learning, and reaching out for support on your health journey. We also discuss the impact of chronic illness on our own lives and how it has motivated us to help others. Dr. Todd shares his personal experience with facing significant challenges and health issues and how it has shaped his passion for making a difference in the lives of others. He shares his stories of resilience and determination, highlighting that if he can overcome these obstacles, anyone can. It's a powerful reminder that we all have the strength within us to push through and thrive, even in the face of adversity. In these intense times, it's crucial to spread a message of hope. Dr. Todd and his team are dedicated to helping others overcome their health challenges. Whether it's Lyme disease or other chronic conditions, they are committed to providing breakthrough solutions and supporting individuals on their healing journeys. If you've ever felt overwhelmed by your health issues or unsure of where to start, this episode is for you. We provide valuable insights, practical advice, and resources to help you navigate your health journey with confidence. Timestamps [00:02:08] Dr. Todd's journey with Epstein-Barr virus. [00:05:08] Lyme and susceptibility to toxins. [00:08:42] Radiation exposure and its effects. [00:12:47] Why parasites are an issue. [00:16:05] Functional medicine protocols crashing. [00:19:10] The drainage funnel and detoxification. [00:22:35] Functional medicine misconceptions. [00:24:12] Address root causes of illness. [00:26:46] Importance of movement for health. [00:29:16] Lyme disease journey. Highlights Dr. Todd Watts sheds light on the hidden root causes that often contribute to chronic conditions. His expertise in functional medicine has helped countless practitioners and individuals uncover these underlying issues. He zooms out from the specific topic of Lyme disease and explore the often overlooked root cause exposures that can make us susceptible to various health issues and discuss the importance of addressing these foundational issues to achieve optimal health. By identifying and addressing the root causes, we can not only treat the symptoms but also prevent future health challenges. Dr. Todd emphasizes the significance of collaboration and education in the healthcare field. He acknowledges the hard work and dedication of practitioners who are constantly seeking new knowledge and rethinking their practices to provide the best care for their patients. He also highlights the resources available, such as training programs and conferences, where practitioners can learn from experts and expand their expertise. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/28020696

67: Michael Fessler: Gut and Lymphatic Disturbances Caused by Aluminum 09/11/2023

67: Michael Fessler: Gut and Lymphatic Disturbances Caused by Aluminum Gut distress caused by aluminum is a significant issue that many individuals may not be aware of. Today, we’ll shed light on the detrimental effects of aluminum on the gut and the importance of addressing root causes. Let’s dive deep into the real root causes behind health issues and how to achieve rapid results on your health journey in this episode. Our special guest, Michael Fessler, is a true expert in resolving root causes and treating them effectively, and his wisdom and knowledge are simply invaluable. Michael shares his insights on addressing heavy metals and safely detoxifying the body and discusses the importance of pulling toxins out through the skin and not solely relying on the gut for detoxification. This groundbreaking approach has helped countless individuals regain their health and vitality. But that's not all! Michael also reveals the secrets behind accurately assessing the body burden of metals using a revolutionary French technology called a Legal Scan. This method allows for a precise understanding of your unique situation, leading to targeted and effective treatments. Throughout the episode, Michael provides practical advice and actionable steps that you can implement right away. From Epsom salt baths to identifying potential deficiencies, you'll surely gain valuable insights into optimizing your health. Michael is not just an expert, but also a personal mentor to many individuals seeking to take control of their own health. His guidance and expertise have helped countless people navigate their health journeys and find sustainable solutions. If you're looking for someone who truly understands the complexities of chronic illness and offers practical advice, Michael is your go-to resource. Timestamps [00:03:00] Gut distress caused by aluminum in the body. [00:04:27] Aluminum and gut health. [00:06:19] Detoxing the body through topical application. [00:08:29] Salts and sweating in elimination. [00:11:59] Aluminum contamination is a concern. [00:13:14] The lymphatic system [00:18:15] Lymphatic system and fluid retention. [00:20:25] Elevated amounts of ammonia. [00:20:57] Zinc is crucial for detoxification. [00:24:01] Avoid aluminum for better health. [00:27:32] Aluminum and its effects. [00:31:27] Detox is essential for health. [00:32:47] Digestive issues and gut health. [00:34:40] Lymphatic system and health. [00:35:33] Lymphatics are important for detoxification. Highlights Michael and his team are dedicated to addressing the real root causes behind health issues. They believe in getting to the core of the problem to achieve rapid results on your health journey. By focusing on the mind, body, and spirit, they provide a holistic approach to wellness that goes beyond just symptom management. He discusses the importance of detoxification, emphasize the significance of safely removing heavy metals from the body, not just through the gut but also through the skin, and introduces innovative methods, such as using Epsom salt baths, to promote sweating and facilitate the elimination of toxins. This approach avoids potential stressors and issues associated with gut detoxification. It's truly a game-changer for anyone struggling with heavy metal toxicity. Whether you're just starting out on your health journey or consider yourself an advanced student, Michael’s company offers personalized solutions tailored to your specific needs. They offer innovative solutions that address the real underlying issues behind health problems, rather than just treating symptoms. If you're tired of waiting for someone in a white coat to fix your health, their approach will empower you to take control and make a real difference. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27946512

66: Laura Frontiero: High Performance Energy Starts in the Gut 09/04/2023

66: Laura Frontiero: High Performance Energy Starts in the Gut Mitochondria are essential organelles found in the cells of living organisms. They are often referred to as the powerhouses of the cell because their main function is to produce cellular energy. They play a crucial role in converting nutrients into usable energy through a series of biochemical reactions. Understanding the importance of mitochondria and their role in energy production is essential for addressing health issues and maintaining overall well-being. In this episode, host Sinclair Kennally had the pleasure of interviewing Laura Frontiero, a Nurse Practitioner and Mitochondrial Expert. Laura is the founder of Bio-Radiant Health and has been serving patients for over 22 years. Together, they dive deep into the root causes of mitochondrial dysfunction and how it affects our overall health. If you're tired of feeling like crap, despite possibly being gluten-free and practicing yoga, this episode is a must-listen for you! Laura shares her insights on how to restore your mitochondrial matrix and achieve rapid results on your health journey. She unveils the secrets to unlocking your body's true potential and healing from within. They also discuss the importance of mind-body-spirit integration and the role of stress in disrupting our mitochondrial function. Laura's expertise in supporting the nervous system for optimal healing is truly remarkable, and you'll get a chance to witness her in action during the episode. But that's not all! They also touch on the power of embracing their past experiences, even the ones where they may have made mistakes. Laura shares her personal journey of spending 20 years learning and growing, which ultimately led her to the impactful work she does today. So, if you're ready to take control of your health and experience rapid, meaningful results, we invite you to tune in to this episode of "Your Health Reset." Timestamps [00:02:22] Getting it wrong. [00:04:26] Mitochondria and energy production. [00:06:12] Physical and Invisible Energy. [00:10:00] Mitochondrial energy support. [00:12:23] The intelligence of mitochondria. [00:16:26] Toxins in our daily lives. [00:18:58] Cell danger response and exhaustion. [00:24:01] Choices for supporting ourselves. [00:25:44] Keto as a fat burner. [00:29:08] Red light therapy and cold exposure. [00:32:07] Flushing out and rebuilding. Highlights Laura Frontiero emphasizes the importance of not ignoring our gut health. Our gut is responsible for processing food and providing fuel to our mitochondria. Without a healthy gut, our mitochondria won't be able to survive or cannot function optimally. She highlights the difference between online resources and working with a practitioner for a gut restoring protocol. While there is a wealth of information available online, nothing beats personalized guidance from a knowledgeable professional. They can dig deep, support you, and provide a multi-layered approach to flushing out and rebuilding your gut. Laura also touches upon the mind-body connection and the impact of stress on our overall well-being. It's not just about the physical aspects of healing; it's also about supporting our nervous system and addressing stress. It's about truly understanding the connection between our mind, body, and spirit and actively working on reducing stress. By supporting our nervous system, we create an environment where our bodies can heal. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27914316

65: Heather Sandison: Reverse Alzheimer's by Addressing Root Causes 08/28/2023

65: Heather Sandison: Reverse Alzheimer's by Addressing Root Causes Sinclair Kennally brings on guest Dr. Sanderson, a leading authority on neurodegenerative issues, Alzheimer's, and dementia, who unveils groundbreaking strategies to take charge of your health and reverse these conditions. Prepare to be captivated by her expertise as she guides you toward renewed vitality and cognitive well-being. Dr. Heather Sanderson passionately emphasizes that neurodegenerative diseases are not invincible. With Dr. Dale Bredesen's training as her foundation, she enlightens us about the pivotal role of addressing root causes. Uncover the dynamic interplay between toxins, nutrients, stress management, structural support, and infection prevention. Dr. Sanderson reveals a holistic blueprint that empowers you to manage and reverse these conditions. Dr. Sanderson unveils the transformative power of optimizing cellular function throughout your body in this enlightening conversation. Break free from the traditional siloed approach and embrace a comprehensive strategy that promotes brain health through harmonious balance. She delves into the synergistic connection between a ketogenic diet and cognitive wellness, shedding light on its potential to reduce dementia risk. Prepare to have your understanding of Alzheimer's turned on its head. Dr. Sanderson dispels the misconception surrounding beta-amyloid plaques, unveiling their true nature as a protective mechanism triggered by infections and toxins. With her guidance, you'll gain a fresh perspective on the complex puzzle of neurodegenerative conditions. Timestamp: 01:00 Dr. Heather Sanderson's Background and Skepticism about Reversing Alzheimer's 03:00 The Side Effects of the Bredesen Approach and its Impact on Overall Health 05:00 The Importance of Addressing Toxicity as a Root Cause of Dementia 08:00 The Impact of Stress on Cognitive Functions and the Importance of Self-compassion 10:00 The Relationship between Infections and Beta-amyloid Plaques in Dementia Highlights: Dr. Sanderson's expertise uncovers the transformative potential of addressing toxins, nutrients, stress, structure, and infections. Embark on a journey to optimize cellular function, nurturing brain health from within. Learn the secrets of a ketogenic diet and its profound impact on reducing dementia risk. Find the mystery behind beta-amyloid plaques and their connection to cognitive wellness. Dr. Sanderson offers resources and support to help you implement these strategies at home, backed by the expertise of a Bredesen-trained provider. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27825930

64: Tom O'Bryan: The 30,000-Foot View on Health 08/21/2023

64: Tom O'Bryan: The 30,000-Foot View on Health Welcome to another enlightening episode of "Your Health Reset" with your host, Sinclair Kennally. Today, we're diving deep into functional medicine and inflammation awareness with the renowned health expert Dr. Tom O'Bryan. If you've been searching for answers to lingering health issues, this episode is your compass toward vitality. Dr. Tom O'Bryan takes us on a journey beyond the surface, urging us to take a 30,000-foot view of our health concerns. With his decades of expertise, Dr. O'Bryan reveals the hidden culprit behind countless ailments—chronic inflammation. But it doesn't stop there; he unveils the keys to understanding inflammation's intricate mechanisms and how they hold the solutions we seek. Have you ever wondered why your health efforts haven't been yielding results? Dr. O'Bryan's insights hold the key. From discussing the game-changing Zoomer tests, offering unprecedented accuracy in detecting inflammation triggers, to exposing the sneaky impacts of toxins and chemicals on our well-being. Dr. O'Bryan's wisdom goes beyond theory. He's here to guide you toward tangible, transformative action. Tune in as he delivers practical, actionable advice on curating an anti-inflammatory lifestyle. From the most straightforward changes, like upping your water intake, to minimizing your exposure to toxins, these small steps can lead to monumental shifts in your overall well-being. Timestamp: 01:00 Importance of Taking a 30,000-Foot View of Health Issues 02:00 Understanding the Role of Inflammation in Chronic Diseases 08:00 The Significance of the Neural Zoomer Plus Test 16:00 The Controversy Surrounding the Beta-amyloid Plaque Theory 19:00 The Importance of Reducing Inflammation to Protect Brain Health Highlights: When you've been trying to fix a health problem and it's not working, you need a 30,000-foot view to see where the problem is coming from. Inflammation is the result of the activity of your immune system. So, what is it trying to protect you from? The level of toxicity we are being exposed to is accumulating yearly, and we have no genetic protection against it. You have to change the environment around your cells to regenerate healthier cells. Making small lifestyle changes can make a big difference in your health. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27762075

63: Sharon Stills: European Biological Medicine: Trust Your Gut 08/14/2023

63: Sharon Stills: European Biological Medicine: Trust Your Gut Welcome to another episode of Your Health Reset! Sinclair brings on Dr. Sharon Stills, who focus on hormone dysregulation during pivotal life stages like menopause. Her holistic approach resonates through her dedication to uncovering root causes and empowering women to take charge of their well-being. In this captivating conversation, Dr. Stills weaves a tapestry of insights, emphasizing the necessity of treating hormone imbalances from their origins. Discover why hormonal harmony extends beyond mere hormone levels and how lifestyle elements like nutrition, hydration, sleep, and emotional well-being conduct a symphony of equilibrium within your body. Unveil the secret behind a thriving lymphatic system, the conductor in maintaining hormonal balance, and learn the art of proper drainage and detoxification. Menopause, often misunderstood, takes center stage as Dr. Stills illuminates its significance as a natural transition rather than an ailment. Embrace this phase's wisdom and beauty while understanding the importance of proactive and personalized care. With Dr. Stills as your guide, embark on a journey that births creativity, connection, and a renewed sense of self. Timestamps: 01:00 Hormone Imbalances are Often Overlooked and Treated Myopically 03:00 Importance of Evaluating the Body and Looking at Root Causes 12:00 Importance of Emotional Well-being and its Connection to Lymphatic Flow 26:00 The Importance of Proactive Care During Perimenopause 30:00 Menopause as a Transition and Embracing the Wisdom of Aging Highlights: Root-Cause Revelation: Dr. Stills unveils the power of addressing root causes and the holistic puzzle of hormonal well-being. Lymphatic Luminary: Discover the pivotal role of the lymphatic system and the magic of proper drainage and detoxification. Lifestyle Alchemy: Uncover the transformative impact of nutrition, hydration, sleep, and emotional well-being on your hormonal symphony. Embrace Menopause: Rewrite the narrative around menopause, viewing it as a time of empowerment, creativity, and connection. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27714963

62 - Rob Besner: Harnessing the Intelligence of Nature and Ancestral Wisdom 08/07/2023

62 - Rob Besner: Harnessing the Intelligence of Nature and Ancestral Wisdom Sinclair Kennally brings on guest Rob Besner, CEO, and Chief Science Officer of Therasage, who is thrilled to be your guide on this fascinating journey into the world of natural health and wellness. His incredible discovery of healing all started with a profound moment in his life when his daughter was diagnosed with Lyme disease. Besner delved into the depths of alternative medicine, and that's when I stumbled upon something truly remarkable. The ability of infrared frequencies has the key to preserving our health because a better and happier existence is made possible by these frequencies' capacity to remove inflammation and mobilize poisons from our bodies. But it doesn't end there. It harnessed this knowledge and developed innovative devices that bring the power of infrared therapy to the comfort of your home. Now, you have the tools to take charge of your health at your fingertips! Understanding the proper order and methods is the key to unlocking their full potential. Get ready to uncover this essential aspect of the healing process. However, healing isn't just about the physical but also about the emotional aspect. Together, we will explore our emotional state with our physical health to create a holistic healing experience like no other. Timestamps: 00:01:00 Rob's Journey Into the Field of Natural Health and Wellness 00:03:00 The Importance of Addressing Toxicity and Inflammation in the Body 00:12:00 The Role of Hydration and Binders in Detoxification 00:18:00 Taking Control of Our Health and Creating a Healthier Mindset 00:29:00 The Future of Medicine: Energy Medicine and Emotional Healing Highlights: Infrared frequencies can mobilize toxins in the body and lower inflammation: Discover the extraordinary potential of infrared therapy in detoxifying your body and reducing inflammation to unlock better health. Importance of sequencing in using infrared frequencies for healing: Learn the secrets to using infrared frequencies effectively and efficiently through proper sequencing techniques. Emotional healing and its impact on overall health: Understand the undeniable connection between emotional well-being and physical health for a comprehensive healing approach. The future of medicine lies in energy medicine and emotional healing: Brace yourself for a paradigm shift as we explore the promising horizon of energy medicine and its profound impact on our well-being. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27650067

61: Reed Davis: Stress, Processed Foods, and How They Affect the Gut 07/31/2023

61: Reed Davis: Stress, Processed Foods, and How They Affect the Gut Welcome to another episode of Your Health Reset! Sinclair brings on Reed Davis, founder of Functional Diagnostic Nutrition, discusses the concept of metabolic chaos and its role in chronic health issues. He emphasizes the importance of addressing the underlying causes of illness rather than just treating symptoms. Reed sheds light on the importance of addressing the root causes of illness, going beyond merely treating symptoms. As he delves into the intricate relationship between stress and health imbalances, you'll discover how stress can set off a chain reaction of dysfunctions in the body. He introduces the D.R.E.S.S. for Health Success System, which addresses hormone, immune, digestion, detoxification, energy production, and nervous system imbalances. Reed highlights the need for a holistic approach to health and the power of lifestyle modifications in achieving optimal well-being. Timestamps: 05:00 The Importance of Stress in the Development of Health Imbalances 07:00 The Role of Stress in Gut Dysfunction and Disease 16:00 The Role of the DRESS for Health Success System in Addressing Metabolic Chaos 19:00 The Need for Education and a Shift in the Healthcare System 20:00 The Importance of Leading by Example and Setting an Example Highlights: Metabolic chaos is the underlying cause of chronic health issues and involves multiple causal factors interacting with each other. Symptoms are not the problem; they are just the result of underlying imbalances in the body. The D.R.E.S.S. for Health Success System addresses hormone, immune, digestion, detoxification, energy production, and nervous system imbalances. Lifestyle modifications, such as stress reduction, proper nutrition, and exercise, are essential for restoring balance and achieving optimal health. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27593979

60: Ari Whitten: Reclaim Your Ability to Sleep and Produce Energy 07/24/2023

60: Ari Whitten: Reclaim Your Ability to Sleep and Produce Energy Sinclair Kennally brings on guest, Ari Witten, a health expert with a degree in kinesiology and spent over a decade studying health science. Ari is passionate about helping people recover their energy levels and optimize their health. Ari dives deep into his journey of battling severe fatigue and discovering the extraordinary world of mitochondria. In this discussion, Ari shines a light on the three critical layers of mitochondrial function: how they respond to stress, the impact of nutrient deficiencies, and their cellular capacity. It is not just about taking supplements; He is passionate about addressing the root causes of low energy levels to empower lasting vitality. He shares the significance of circadian rhythm, nutrition, environmental toxicants, gut health, light balance, and hormetic stress in optimizing energy levels. Tune in today’s episode and experience a mind-blowing journey with Ari Whitten as we uncover the hidden potentials of mitochondria and how you can elevate your energy levels to new heights. Timestamps: 03:00 Misconceptions about Mitochondrial Dysfunction 08:00 Three Layers of Mitochondrial Function 16:00 Importance of Circadian Rhythm and Different Types of Light 39:00 Favorite Tools for Energy Support and Recovery 42:00 Advice for those Struggling with Low Energy and Hope for Improvement Highlights: Mitochondria are far more than energy generators – they are cellular defenders and environmental sensors, influencing your overall health. Understanding how mitochondria respond to danger signals is crucial in determining your energy production levels. Nutrient deficiencies can be a primary culprit behind mitochondrial dysfunction and low energy levels. Unravel the secrets of your energy optimization with the power of circadian rhythm, nutrition, environmental factors, gut health, light balance, and hormetic stress. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27539838

59: Sachin Patel: How to Improve Gut Health Without Pills and Potions 07/17/2023

59: Sachin Patel: How to Improve Gut Health Without Pills and Potions Sachin Patel is a renowned health expert passionate about helping people address the root causes of their health and achieve optimal well-being. His extensive knowledge in functional medicine has empowered countless individuals to improve their gut health and overall wellness. Sachin delves into the importance of gut health and its profound impact on our overall well-being. He unravels the intricate connection between the gut, brain, and skin, shedding light on how gut dysfunction can manifest in various health issues. He underscores the pivotal role of the gut immune function, emphasizing and prioritizing gut health as a key to optimal well-being throughout the body. He introduces the five Cs of digestion: choose, chew, chill, cherish, and check. These guide principles provide a holistic approach to nourishing your gut, from making food choices, chewing your food correctly, cultivating a relaxed environment while eating, expressing gratitude for your meals, and monitoring your stool while considering annual stool tests. From these practices, you can transform your digestive health and unlock the pathway to optimal wellness. Timestamps: 01:00 Gut's Role in Overall Health and Immune System 03:00 Five Cs for Improving Digestion: Choose, Chew, Chill, Cherish, Check 10:00 The Role of Self-awareness and Intuition in Healing 16:00 The Power of Breath and Self-awareness in Healing 19:00 The Body's Innate Intelligence and the Importance of Listening to Our Bodies Highlights: 1. Gut health is crucial for overall well-being and with a significant role in immune function. 2. The five Cs of digestion are: choose the right foods, chew food correctly, chill and relax while eating, cherish and be grateful for the food, and check the stool and consider annual stool tests. 3. Breathing correctly and shifting into a parasympathetic state is essential for optimal digestion and overall health. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27440373

58: Kelly Brogan: Open Your Eyes: How Big Pharma is Poisoning You 07/10/2023

58: Kelly Brogan: Open Your Eyes: How Big Pharma is Poisoning You In today’s episode of Your Health Reset podcast, Sinclair Kennally features Kelly Brogan, a respected psychiatrist, author, and holistic women's health expert. Gain insights into her passion for addressing the root causes of mental illness and her commitment to guiding individuals toward true healing and personal freedom. In this engaging conversation, Brogan candidly shares her personal journey and the reasons behind her disillusionment with the conventional psychiatric approach. Discover the transformative moments that led her to question the prevailing paradigm and embark on a different path toward holistic healing. Brogan emphasizes the importance of authenticity and genuine well-being in the healing process. Explore her powerful mantra of "getting real, getting well, and getting free" as she highlights the significance of addressing underlying factors contributing to mental illness. Discover how embracing this approach can lead to profound transformation and lasting freedom. Brogan's holistic approach extends beyond traditional psychiatric methods to embrace the power of self-care, self-compassion, and self-sovereignty. Delve into the transformative potential of these practices as she emphasizes their role in reclaiming one's autonomy and personal power. Gain inspiration to nurture yourself and cultivate compassion while embarking on the path toward true healing and freedom. Timestamps: [01:00] Kelly's journey and beliefs around mental illness [03:00] The three parts of the journey get real, get well, and get free [07:00] The importance of educating ourselves about mental health [09:00] The paradigm of pharmaceuticals for mental illness [15:00] The process of coming off psychiatric medications [21:00] The healing process and reconnecting with intuition [23:00] The journey of self-discovery and reclaiming personal power Highlights: Mental illness is often rooted in childhood trauma and societal programming that tells us our true selves that are not acceptable. Conventional psychiatry often relies on medications as a quick fix, but these medications can perpetuate issues that have not meant to resolve. Important to know the alternative approaches to mental health and explore options beyond medication. Psychiatric medications can be a challenging process that requires support and a deep understanding of one's own needs and desires. True healing and freedom come from reconnecting with our intuition, addressing the root causes of mental illness, and embracing our unique gifts and potential. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27385911

57: Debi Silber: How an Unhealed Betrayal Impacts Your Health 07/03/2023

57: Debi Silber: How an Unhealed Betrayal Impacts Your Health Dr. Debi Silber is the Post Betrayal Transformation Institute founder and a multi-bestselling author. With over 30 years of experience in the wellness space, she specializes in helping individuals heal from betrayal and transform their lives. Dr. Debi Silber, the founder of the Post Betrayal Transformation Institute, discusses the impact of betrayal on our physical and emotional health. She shares three groundbreaking discoveries from her study on betrayal, including the unique nature of betrayal as a crisis, the collection of symptoms known as a post-betrayal syndrome, and the five stages of healing and transformation. Dr. Silber emphasizes the importance of moving through these stages and offers advice for those who are ready to heal and rebuild their lives after betrayal. Timestamps: [00:01] Dr. Silber's Personal Experience with Betrayal and Her Journey [03:00] Three Groundbreaking Discoveries about Betrayal [10:00] The Five Stages of Healing from Betrayal [17:00] The Impact of Betrayal on Relationships and personal growth [25:00] The Opportunity for Transformation and Growth after Betrayal [29:00] The Importance of Perseverance and Progress in the Healing Process Highlights: Betrayal feels different from other traumas because it is intentional and personal. Post-betrayal syndrome is a collection of physical, mental, and emotional symptoms common to those who have experienced betrayal. Healing from betrayal involves five stages: shock and trauma, survival instincts, finding a new normal, healing and rebirth, and transformation. It is essential to prioritize emotional and spiritual well-being in addition to physical and mental health. Healing from betrayal is hard work but can lead to transformative growth and a new sense of self. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27341076

56: Betty Murray: Why me? Liver, Hormones, and the Gut Microbiome 06/25/2023

56: Betty Murray: Why me? Liver, Hormones, and the Gut Microbiome For today’s episode, Sinclair Kennally brings on Betty Murray, a clinical nutritionist, and certified functional medicine practitioner, discusses the importance of identifying and addressing the underlying causes of health issues, particularly in women who are more susceptible to digestive disorders, autoimmune conditions, weight gain, and weight loss resistance. Murray emphasizes the connection between diet and chronic illness and highlights the significance of a diverse microbiome, which is established by early childhood factors such as breastfeeding, vaginal delivery, exposure to animals, and the use of antibiotics and hand sanitizers. The overuse of antibiotics and exposure to toxins can disrupt the gut microbiome, leading to the proliferation of antibiotic-resistant bacteria and the production of a harmful byproduct called beta-glucuronidase. Murray recommends proactive measures such as stool testing to assess gut health and emphasizes the importance of taking control of one's health. She explains the vital role of the liver in detoxification and hormone production and how it can contribute to issues like weight gain, blood sugar problems, insulin problems, and estrogen problems. Nonalcoholic fatty liver disease is a prevalent concern, especially among women. Murray suggests evaluating liver enzymes, sex hormone markers, and sex hormone binding globulin to identify hormone abnormalities in women experiencing symptoms such as adult acne or painful periods. The liver is often a key starting point for addressing these hormone imbalances. Murray stresses the importance of working with a practitioner who understands the proper sequencing of interventions and is knowledgeable in both gut and hormonal health. Murray's top recommendations include evaluating digestive and hormone problems and addressing functional issues related to pancreatic, stomach, hydrochloric acid, liver, bile flow, and bile function. She advocates for a comprehensive approach to health that considers the bigger picture for better outcomes. Finally, Murray emphasizes the value of finding a practitioner who is passionate about helping patients achieve hope and prosperity in their health, as she believes that with the right support, the body is capable of healing itself. Timestamps: [02:15] Women's digestive disorders and autoimmune conditions [04:34] Factors that throw off the microbiome [09:02] How beta glucuronidase changes hormone function [16:13] Importance of exploring the microbiome and internal chemistry of the body [23:05] Intersection between hormones and the liver [27:10] The dominant role of the liver in the digestive experience [30:21] Addressing hormone problems and liver function Highlights: Emphasizes the connection between diet and chronic illnesses and how resolving the root causes can lead to better health outcomes. Make sure to address the underlying factors contributing to health problems in women. This includes issues related to digestive disorders, autoimmune conditions, weight gain, and weight loss resistance. Explains the relationship between the gut microbiome and hormonal balance, particularly in women. Factors such as the use of antibiotics, exposure to toxins, and the overgrowth of antibiotic-resistant bacteria can disrupt the gut microbiome, leading to complications in hormone regulation. This disruption can have specific effects on hormones during the menstrual cycle. So, it is best to measures like stool testing to understand gut health and take control of one's health. Importance of the liver in detoxifying the body and producing hormones. How the liver can contribute to weight gain, blood sugar problems, insulin issues, and estrogen problems. Nonalcoholic fatty liver disease, which disproportionately affects women, is highlighted as a significant concern. Murray recommends evaluating liver enzymes, sex hormone markers, and sex hormone-binding globulin to identify hormone abnormalities. The liver is considered a crucial starting point for addressing hormonal imbalances. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27260127

55: Christine Schaffner : Reclaim Your Wellness Using the EECO Methodology 06/19/2023

55: Christine Schaffner : Reclaim Your Wellness Using the EECO Methodology Dr. Christine Schaffner and Sinclair Kennally discuss the significance of addressing overlooked root causes and integrating biofield therapies for the effective treatment of chronic conditions. Interference fields, such as dental work, scars, and focal infections, disrupt the body's healing abilities. Dental work, like amalgam fillings, should be safely removed. Scars disrupt the body's systems, but Neurotherapy helps release trauma. Silent focal infections, like tonsils and sinuses, impact the immune system. Dr. Schaffner highlights the importance of working with a biological dentist and using 3D cone beam technology to identify interference fields. Her recommended strategy involves removing oral insults, improving the oral microbiome, and addressing insults and infections in cervical lymph nodes. This supports lymph movement, and drainage, and alleviates mast cell activity from vagus nerve dysfunction. Biofield therapies utilize sound, light, and frequency to promote healing by addressing interference fields. Neurotherapy unblocks the body, aiding scars, ganglion injections, and tonsils. BPC 157 helps with inflammation and mast cells. Dr. Schaffner believes the biofield is the blueprint of our physiology and incoherent patterns disrupt our bodies. Incorporating biofield therapies, like light therapy, sound healing, and frequency therapies, improves coherent communication within the body. Ancestral healing is important, and family constellation work helps address unresolved traumas in the family line. This heals the transmitted field and affects present and future offspring. Patients should not overlook root causes and work with healthcare practitioners to address them. By addressing interference fields and incorporating biofield therapies, rapid results can be achieved in treating chronic conditions. Understanding subtle energies presents an exciting frontier for the future. Timestamps: [05:00] Discussion on cavitations and root canal teeth [11:00] Symptoms of chronic conditions are often non-localized and overlooked [17:00] Importance of vagus nerve in long COVID and tools for supporting its function [21:00] Paraspinal injections and their benefits for neurological conditions and pain [24:00] The biofield as the blueprint of our physiology and its connection to trauma [28:00] Meditation, gratitude, and heart-brain coherence for biofield support [30:00] How Family Constellation works as a tool for healing ancestral trauma Highlights: These root causes disrupt the body's ability to heal and regulate itself, emphasizing the importance of identifying and addressing them for effective treatment of chronic conditions. The incorporation of biofield therapies, including sound, light, and frequency, is emphasized as a means to promote healing. These therapies target interference fields and help restore coherent communication within the body, potentially leading to rapid results in treating chronic conditions. The importance of ancestral healing and resolving unresolved traumas within the family line is discussed. Family Constellation work is recommended as a way to address these traumas, heal the transmitted field, and have a positive impact on present and future offspring. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27172812

54: Oral and Dental Toxicity (Part 2) 06/15/2023

54: Oral and Dental Toxicity (Part 2) In today’s Episode, Sinclair Kennally discusses the relationship between mercury and Candida, emphasizing that Candida has the ability to convert mercury into its aggressive form. However, focusing on killing Candida without addressing the underlying cause, such as mercury exposure, will lead to unnecessary symptoms and the return of Candida over time. The episode highlights the concept of cavitations, which are hidden bone infections that can go undetected by normal dental assessments. These cavitations can be caused by improper wisdom teeth removal or root canals and can serve as a source of pathogens, disrupting the gut microbiome and causing inflammation and systemic health issues. The controversy surrounding root canals is also discussed, as they can be a major source of endotoxin production and trigger an overactive immune response. The use of resin-based composite fillings containing BPA is mentioned, as BPA has been linked to various health problems. Supporting dental health to promote overall gut health is emphasized, and the need to work with knowledgeable biological dentists is stressed. The episode concludes by highlighting the importance of everyday dental care and finding the right specialists who understand dental toxicity and use safe materials. Timestamps: [00:00] The Relationship Between Candida and Mercury Toxicity [02:00] Cavitations as a Hidden Dental Toxic Issue [06:00] Resin Fillings Containing BPA and Their Negative Impact on Health [11:00] Addressing Dental Toxicity in Gut Health Programs [13:00] Important of Dental professionals between Dental Health and Overall Health Highlights: Killing Candida without addressing the underlying cause of mercury exposure can lead to its aggressive form. Improper wisdom teeth removal or root canals can cause cavitations, leading to disruption of the gut microbiome, inflammation, and systemic health issues. The controversy surrounding root canals, notes that they can be a significant source of endotoxin production and trigger an overactive immune response in the body. Considering the materials used in dental procedures. BPA in resin-based composite fillings can be associated with potential health problems such as PBA exposure. Choice of dental implants recommends zirconium implants over titanium implants due to the potential toxicity and instability associated with titanium. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27172740

53: Oral and Dental Toxicity (Part 1) 06/14/2023

53: Oral and Dental Toxicity (Part 1) Sinclair Kennally discusses the topic of oral and dental toxicity and its impact on gut health. The episode highlights the significance of gut health for overall well-being and explains how gut dysfunction can originate in the mouth due to hidden oral infections and dental toxicity. Amalgam fillings containing mercury are identified as a significant issue affecting many Americans and serving as the primary source of mercury exposure. The podcast notes that even individuals who have never had amalgam fillings can still be affected by maternal-fetal toxin transfer, which occurs across generations. Kennally mentions that while the American Dental Association has acknowledged the potential drawbacks of dental amalgams, they continue to be widely used due to their durability and effectiveness in handling larger cavities. However, it is emphasized that approximately 80% of the mercury in amalgams off-gases at room temperature and higher, with 80% of that remaining in the body long term. This long-term mercury exposure can harm the nervous, digestive, and immune systems. Mercury is shown to directly impact the digestive system by contributing to a leaky gut and perpetuating dysbiosis. There are various symptoms that can arise from mercury toxicity, including immune issues, skin problems, and disruptions in sleep and digestion. Understanding the connection between dental health and gut health is deemed crucial, and the episode suggests employing strategies to directly tackle dental toxicity. The Rapid Gut Reset Program is mentioned as a resource that offers at-home therapies and access to dental experts Timestamps: [02:00] Importance of Addressing Root Causes of Chronic Illness [05:00] Mercury in Amalgam Fillings and its Harmful Effects on the Body [08:00] Traditional Dentistry's Use of Amalgam Fillings [12:00] Mercury's Impact on Mental and Emotional Health Highlights: Sinclair Kennally emphasizes the importance of addressing these issues to maintain a healthy oral microbiome and protect against systemic problems and explains how hidden oral infections and dental toxins can lead to gut dysfunction. Widespread use of amalgam fillings containing mercury and even individuals without amalgam fillings can be affected by maternal-fetal toxin transfer. Long-term exposure to mercury from amalgams has detrimental effects on the nervous, digestive, and immune systems. Chronic digestive symptoms in a significant portion of the population are linked to mercury amalgam issues. It is symptoms associated with mercury toxicity, ranging from immune issues and skin problems to disruptions in sleep, digestion, and mental health. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27172665

52: Jaban Moore : The Dangers of Chemical Toxicities 06/12/2023

52: Jaban Moore : The Dangers of Chemical Toxicities The Dangers of Chemical Toxicities In this episode of the podcast on Root Causes and Rapid Results, host Sinclair Kennally interviews Dr. Jaban Moore, an expert in chemical toxicity and parasite infections. Dr. Moore has hosted several successful summits on these topics and has a passion for helping people achieve rapid results in their health. Dr. Jaban Moore, a specialist in mold, lime, and parasite-related illnesses, discussed the alarming prevalence of chemical toxicity and the need to create a safe environment by eliminating toxins from water, air, and food. He recommended mineralizing water, using devices to improve water absorption, buying distilled water, opting for organic food or removing toxic foods, and using air filters at home. Dr. Moore cautioned against removing parasites without proper guidance and emphasized the importance of accurate testing methods and seeking professional help. He believed that chronic illness is increasing due to various factors, including environmental toxins and poor parasite testing. In addition, Dr. Moore advised taking simple steps to reduce the toxic burden and addressing other potential causes of illness like mold, bacteria, radioactive elements, and trauma. He recommended assessing previous treatments, running tests, and using interviews to gather information. He debunks common misconceptions about parasite testing and offers practical tips for creating a safe and healthy environment. Timestamps 00:01:00 Discussion on the amount of chemical toxicity in the environment 00:05:00 Importance of understanding parasite life cycles and accurate testing methods 00:11:00 Chemical toxicity and its effects on the body's ability to detoxify 00:12:00 The importance of gut flora and its role in digestion and energy production 00:15:00 How Parasites as a solution, but also a problem due to constant exposure 00:23:00 Importance of clean water, air, and food for a safe environment 00:33:00 The importance of creating a roadmap to health and revisiting missed problems 00:37:00 Neurofeedback as a game changer in healing chronic illness Highlights Dr. Jaban Moore shares alarming statistics on the prevalence of chemical toxicity, stating that over 80,000 chemicals are brought into the United States annually, and the average person ingests over 200 pounds of chemicals per year. Now there is a need to create a safe environment by eliminating toxins from water, air, and food. He recommends mineralizing water with plant-based or animal-based bound minerals, using devices to structure water for better absorption, buying distilled water from the store for clean water, opting for organic food or eliminating toxic foods from the diet, and using air filters to improve air quality in homes. Considering other potential causes of illness beyond chemical toxicity, such as mold, bacteria, radioactive elements, and trauma. He advises assessing previous treatment methods, looking for missed factors, and conducting various tests to gather information and avoid repeating ineffective processes. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27098814

51: Communicating With A Symptom 06/08/2023

51: Communicating With A Symptom Communicating With A Symptom In this episode of Your Health Reset, Sinclair Kennally discusses the importance of communicating with our bodies and exploring symptoms. She talks about the Western culture's tendency to hold ourselves in a pattern of illness and how we can change our relationship with our bodies to achieve optimal health and wellness. Sinclair Kennally stresses the significance of listening to our bodies and approaching symptoms with curiosity, not fear. We should slow down, respect our body's wisdom, and recognize that its signals have a purpose. Kennally recommends practical strategies like finding a quiet space, using tapping or a butterfly hug and eliminating distractions to better understand our body's messages. By doing this, we can strengthen our connection with our bodies, detect signals earlier, and avoid relying solely on emergencies for self-care. Understanding the first signs of trouble and differentiating reactions, flares, and healing responses can lead to a more sophisticated approach to healing and achieving true health mastery. It is essential to reclaim our body sovereignty and foster a loving, respectful relationship with our bodies. By communicating with our bodies and approaching symptoms with curiosity, we can tap into their innate wisdom and interconnectedness. We should evolve as a culture to recognize that symptoms are not accidental but purposeful responses, potentially even part of a healing strategy. Time stamps: [00:00:00] Introduction to the topic of communicating with a symptom [00:04:00] The body is our vessel and its innate wisdom and interconnectedness [00:08:00] Personal experiences with early signals and building a relationship with the body [00:12:00] Understanding the body's signals, working with symptoms at an energetic level, and revisiting the relationship to symptoms [00:17:00] Examples of healing responses and the importance of listening to the body [00:19:00] The body's innate intelligence and the importance of listening, slowing down, and showing love to our bodies Highlights The importance of listening to our bodies and approaching symptoms with curiosity, acknowledging their innate wisdom and the deliberate signals they provide. Practical strategies like finding a quiet space, engaging in tapping or a butterfly hug, and removing distractions to strengthen our relationship with our bodies and detect signals earlier. Recognizing the first sign of something wrong and differentiating between reactions, flares, and healing responses allows us to develop a more sophisticated approach to healing, achieve true health mastery, and cultivate a loving, respectful relationship with our bodies. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27080655

50: Is Your Liver Overloaded? Signs and Symptoms 06/07/2023

50: Is Your Liver Overloaded? Signs and Symptoms Is your liver overloaded? Signs and symptoms Sinclair Kennally is the co-founder of the Detox Rejuvenation, and Meditation Rx and an expert on resolving the root causes of complex chronic illnesses. In this episode of Your Health Reset, Sinclair discusses the signs and symptoms that indicate an overloaded liver. The liver plays a vital role in absorbing and storing crucial nutrients and minerals like vitamins D, E, and K, as well as calcium. It produces healthy bile, stored in the gallbladder, which is essential for breaking down fats and absorbing nutrients. However, toxins can make bile thick and sluggish, slowing down its flow and affecting the liver's ability to cleanse the blood and process hormones. The liver's connection with the thyroid is also affected, as it requires proper liver function to convert T4 to T3. Liver overload from xenoestrogens can lead to hormone imbalances. The liver decides where toxins are eliminated, prioritizing the digestive tract over the kidneys, but struggles to build bile and ends up reusing bile salts with attached toxins. Liver distress can cause gallstones, skin issues, bloating, and sleep difficulties. Liver cleanses and protocols can alleviate stagnation, improving overall health and emotional resilience. Understanding the liver's needs is crucial for effective liver cleanses and addressing symptoms. Taking control of our liver journey can lead to increased energy, patience, creativity, and healthy skin. Timestamps: [0:02:00] Signs and symptoms of liver stagnation [0:04:30] The Liver's Role in Detoxification [0:05:42] The impact of heavily processed foods on the liver [0:09:02] The relationship between liver health and hormone regulation [0:11:46] The Role of Genes in liver health [0:16:47] Damage from liver overload, toxic sluggish bile, and buildup of stones [0:17:13] Symptoms of liver distress, including skin issues, bloating, and difficulty sleeping [0:17:35] Achieving Deep Sleep and its Impact on liver health [0:22:18] Reclaiming intuition through liver efficiency [0:25:01] Committing to supporting liver health Highlights The liver plays a vital role in absorbing and storing crucial nutrients and minerals, such as vitamins D, E, and K, as well as calcium. It also produces healthy bile that helps break down fats and absorb nutrients. Toxins can affect the flow of bile, making it thick and sluggish, which hinders the liver's ability to cleanse the blood and process hormones. This can also impact the liver's connection with the thyroid, as proper liver function is necessary for converting T4 to T3. Liver overload from xenoestrogens, along with struggles in bile production, can lead to hormone imbalances, gallstones, skin issues, bloating, and sleep difficulties. Liver cleanses and protocols can help alleviate these symptoms, improve overall health, and enhance emotional resilience. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27073917

49: Peter Kan : Neurometabolic Integration 06/06/2023

49: Peter Kan : Neurometabolic Integration Neurometabolic Integration On this episode of Your Health Reset, Sinclair Kennally invites Dr. Peter Kahn to discuss the fascinating concept of the gut-brain axis and functional medicine. Dr. Kahn, an expert in this field, sheds light on the intricate connections between the brain, immune system, and the gut. Dysfunction in any one of these can lead to a cascade of neurological, immune, and digestive symptoms. Dr. Kahn presents a simplified roadmap for addressing chronic illness by targeting its root causes. He highlights the critical role of fuel delivery in healing the brain, immune system, and gut. Insufficient energy production and fuel delivery hinder effective detoxification and infection-fighting capabilities within the body. By addressing fuel delivery issues, such as stabilizing blood sugar levels, as the first step before other interventions like hormone replacement, individuals can avoid ineffective treatments and unnecessary detox reactions. However, it is equally important to identify underlying causes like adrenal issues or chronic viral infections to achieve long-term improvement. With the right adjustments, individuals can experience a significant enhancement in their well-being. Timestamps: [00:00:00] Exploring the Brain-Immune-Gut Axis with Dr. Peter Kahn [00:08:00] Mitochondria and Neuronal Activation in Brain Function [00:13:00] Prioritizing Health Care for Anemia and Hypoglycemia [00:22:00] The Role of Insulin Resistance in Decreasing Vagal Tone and Gut Health [00:27:00] Exploring the Four Building Blocks of Health: Field Delivery, Immune Function, Inflammation, and Infection [00:31:00] Understanding the Order of Steps for Successful Detoxification: The Detox Process [00:32:00] Empowering Your Health: Exploring the Five-Step Roadmap Highlights: What to look for with Insulin resistance, and recognizing an inflammatory response. Why do we say all disease starts with the GUT? Sometimes people are confused when they have 20-plus things wrong with them, and the solution is actually solving the brain-immune gut axis issue. Subscribe to the Podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: Instagram: @detoxrejuvenation Website: https://detoxrejuvenation.com/ /episode/index/show/detoxtothrive/id/27028803

48: How to Overcome Complex Stagnation and Cultivate a Healing State 06/01/2023

48: How to Overcome Complex Stagnation and Cultivate a Healing State How to Overcome Complex Stagnation and Cultivate a Healing State In this episode of Your Health Reset, host Sinclair Kennally explores the often-overlooked concept of healing. Rather than getting lost in the minutiae of lab results, toxins, genes, and pathways, Sinclair emphasizes that the essence of healing lies in achieving a state of flow. She highlights the significance of practices that promote vitality and flow, as opposed to rushing through the healing process. This simple yet profound concept should not be underestimated. Sinclair delves into the importance of cultivating a balanced state of health and repair, where both the sympathetic dominant and parasympathetic dominant states are harmonized. The conversation moves beyond conventional biohacking and self-talk approaches, advocating for a gentler and more holistic perspective. Sinclair reflects on the initial survivor mode, where individuals seek external solutions to fix or suppress symptoms. However, she encourages listeners to progress beyond this stage into a curiosity-driven mindset, awakening their internal power to initiate self-healing. In summary, this episode of Your Health Reset delves into the profound concept of healing through achieving a state of flow. By emphasizing practices that foster vitality, balancing sympathetic and parasympathetic states, and embracing a holistic approach, listeners are encouraged to embark on a transformative journey of self-healing and empowerment. Timestamps [00:02:00] Exploring the Balance Between Sympathetic and Parasympathetic States for Optimal Health [00:04:00] Exploring the Healing Journey: Moving Beyond Traditional Biohacking Techniques [00:06:00] Exploring the Journey of Self-Healing: From Initiate to Apprentice [00:09:00] Exploring Self-Care Strategies for Healing and Recalibration [00:11:00] The Power of Health Mastery: Cultivating a Flow State for Healing Highlights How you can deliberately craft a state of flow for yourself. How to listen intently to your body Signals and know what they truly mean. We're growing into the capacity to achieve a flow state again. And then from there, you start growing into a search for deeper tools. How to wake up to your own internal power which Sinclair calls the initiate stage. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27008985

47: Should You Try the Carnivore Diet? Common Mistakes and Surprising Benefits 05/31/2023

47: Should You Try the Carnivore Diet? Common Mistakes and Surprising Benefits Should You Try the Carnivore Diet? Common Mistakes and Surprising Benefits In this podcast episode, Michael shares his personal journey of experimenting with various diets and food filters, from plant-based eating to smoothies. After struggling to find the right balance, he discovered success with an animal-based carnivore diet. Michael emphasizes the importance of individualized approaches to health and wellness and believes everyone should find what works best for them. The discussion unfolds from Michael transitioning to a juice-based diet, eliminating several food filters to improve his health. Despite these efforts, he continued to face challenges and developed increased sensitivities. Curiosity led him to explore a carnivore diet, initially skeptical about its efficacy. However, his decision to give it a try proved to be transformative. Concurrently, he maintained a habit of juicing vegetables. Michael's experimentation with a carnivore diet revealed its effectiveness for individuals with mast cell, skin, and parasite issues. While vegetables and dairy were generally well-tolerated, meat consumption posed challenges. Additionally, the conversation highlights the limitations of solely relying on the diet to address all health concerns, stressing the need for a comprehensive, holistic approach. Timestamps [00:00:00] Exploring Animal-Based Diets: A Conversation with Michael on His Personal Journey [00:09:00] The Benefits of a Carnivore Diet for Highly Sensitive Individuals [00:22:00] Weighing the Options and Transitioning Tips [00:31:00] Benefits of a Carnivore Diet for Deep Healing [00:36:00] Eating for Healing and Wellness Highlights Do you have the ability to be resilient in your own life? Eliminating the reactivity piece, whether it's histamine or whatever it may be, is great for mental health. A lot of health symptoms at least on a basic level, be addressed through this kind of diet. Past that transition phase, say someone really commits to a carnivore or at least an animal protein forward diet. Can they expect a transition of a few weeks for their digestive system to catch up to it, or what might they experience? You might take six or eight weeks transitioning with that kind of diet, dialing things in. Finding your food sources that work for you, costing things out. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/27001572

46: Elisa Song : Modern Pediatric Gut Health 05/29/2023

46: Elisa Song : Modern Pediatric Gut Health Elisa Song: Modern Pediatric Gut Health In this podcast episode, Sinclair Kennally brings on Elisa Song, an expert in pediatric gut health, who discusses the importance of gut health for children and explores the challenges posed by modern factors. She emphasizes the impact of environmental toxins and processed foods on children's gut health and highlights the role of probiotics in promoting a healthy gut. Elisa provides valuable insights on specific probiotic strains and their benefits for children's digestive health. The podcast also addresses the significance of dietary choices, emphasizing the benefits of a nutrient-dense diet and the avoidance of allergens and inflammatory foods. Elisa explores the concept of personalized nutrition for children, tailoring dietary recommendations to individual needs. Furthermore, she highlights the connection between gut health, immune function, and neurological well-being, discussing the role of the gut-brain axis. Elisa's evidence-based and integrative approach to pediatric gut health, combining traditional medical knowledge with complementary therapies, offers valuable guidance for parents and healthcare professionals seeking to enhance children's gut health in the modern world. Timestamps [00:03:00] Exploring the Gut-Brain Connection in Children: Implications for Brain Development [00:06:00] The Importance of Brain Development in Toddlers and Beyond [00:28:00] The Impact of Stress, Antibiotics, and Mode of Delivery on the Gut Microbiome of Babies [00:30:00] The Impact of Prenatal Factors on Gut Health and Neurodevelopmental Outcomes [00:43:00] The Five Rs of Psychobiotics: Strengthening the Vagus Nerve to Reduce Anxiety and Stress Highlights Belly breathing is really important to learn how to do well because, by the time we're an adult, we breathe through our shoulders and not through our diaphragm. When we optimize vagus nerve functioning, the signs of vagus nerve function point to optimal health. One of the ways we can measure vagus nerve functioning is through something called heart rate variability. There are particular probiotic strains that have been specifically shown to improve optimal neurotransmitter levels and help with depression and anxiety, manage stress, and reduce cortisol. We definitely want to get in our psychobiotic if we're having these concerns, while fixing the rest of the gut. And of course, omega-three and quercetin are really great healing nutrients for your gut too. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/26977611

45: Your Health Reset is HERE FOR YOU! 05/25/2023

44: The Coffee Enema Episode - Why and How To Do Them 05/25/2023

44: The Coffee Enema Episode - Why and How To Do Them The Coffee Enema Episode - Why and How To Do Them Uncover the remarkable benefits of coffee enemas on the Your Health Reset podcast with Sinclair Kennally. Discover how this practice can improve your health journey, from reducing inflammation to stimulating intestinal movement. Sinclair shares practical tips and her own experience, highlighting the fascinating properties of coffee enemas, including toxin release and inflammation reduction. Boost your digestive health, combat constipation, and increase energy levels with this powerful tool. Join Sinclair's insightful explanation of how coffee enemas enhance overall well-being and why they're worth a try. Coffee enemas, a popular holistic remedy, offer a wide range of advantages, such as stimulating the liver to produce more glutathione and activating the vagus nerve. Originating from a nurse's resourcefulness during World War II, coffee enemas gained popularity through Dr. Gersen's method involving multiple daily enemas. Today, they are widely used for aiding recovery from chronic symptoms and complimenting supplement regimens. Join the insightful conversation on the potential benefits of coffee enemas. Learn expert techniques, such as utilizing infrared panels, exploring emotions, and engaging in dialogue during the process. Begin with beginner steps and gradually increase drainage support while receiving and releasing energy, light, water, and other environmental frequencies. Embrace the advice to start slowly and manage expectations regarding enema duration. Unlock the transformative potential of coffee enemas and embrace a path to improved well-being. Timestamps [00:03:00] The Benefits of Coffee Enemas for Improved Health and Wellness [00:07:00] Exploring Coffee Enemas for Improved Drainage Support [00:14:00] Recommended Coffee and Enema Buckets for Coffee Enemas [00:23:00] Exploring the Benefits of Coffee Enemas for Detox and Rejuvenation Highlights One of the benefits of coffee enemas and why so many of our students rely on them when they're in the thick of the deep peeling process is because they're so good for supporting the release of deep liver stagnation. This is especially true if you're working on letting go of gallstones out of the gallbladder or the liver. Use distilled water with the equivalent coffee brew of three tablespoons of ground organic coffee. It may take you a while to work up to that. It may even a few months. Start with the water enemas, move to coffee enemas, and you can start with a really low solution. If you're worried that you're not a good detoxer or that you react easily, you may start with a very diluted solution of the coffee itself. You don't want air bubbles in your tube. It's basically like taking in gas bubbles, and that can be a little uncomfortable, and then you'll hold it as long as it's comfortable. In the beginning, you're just gonna practice taking in the coffee, remembering to clip it when you're done. Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/26941173

43: Chris Shade : Detoxification Truths and Lies 05/22/2023

43: Chris Shade : Detoxification Truths and Lies Detoxification Truths and Lies with Dr. Chris Shade Dr. Chris Shade, an expert in detoxification and longevity medicine, joins Sinclair Kennally in this episode of "Your Health Reset." Driven by his passion for helping people and after recovering from heavy metals, toxins, and mold exposures, Dr. Shade shares his journey from studying pollution as an organic farmer to addressing root causes. The conversation focuses on the importance of detoxification in longevity medicine and the role of up-regulating NRF2 and PK pathways for clearing toxins and promoting regenerative chemistry. Dr. Shade discusses the effectiveness of liposomal delivery, a natural method that utilizes liposomes to enhance the bioavailability of compounds like glutathione, lipoic acid, GABA, C, B, and D. Liposomes protect these compounds during digestion and facilitate absorption through the oral cavity and capillaries. Join Sinclair Kennally in this episode for an engaging exploration of detoxification techniques, and the potential impact of liposomal delivery on overall health and well-being. Timestamps [00:03:00] Exploring Alternative Solutions to Amalgam Fillings [00:05:00] The Benefits of Liposomal Delivery for Detoxification and Regeneration [00:22:00] The Benefits of Detoxification for Stress and Health Conditions [00:36:00] Myth-Busting Chronic Illness: Exploring Natural and Allopathic Medicine [00:38:00] Discussion of the Cutler Protocol and its Impact on Health Optimization Highlights All of the data on all of the things that down-regulate detoxification chronically? Do we ignore that? We know so much about endotoxemia and how it drives inflammation blocks, detoxification drives, and neuroinflammation. You got myths on the natural medicine side and you got tons of myths on the medical side. So on the medical side. That's natural health, functional medicine, or allopathic. So myths still persist? Subscribe to the Podcast here: | | Connect with Sinclair Kennally: Instagram: Website: /episode/index/show/detoxtothrive/id/26897352

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