The City That Never Naps: NYC With Kids
Simply Chats
In this episode of The City That Never Naps, I’m sharing what it’s really like exploring New York City with kids—the wonder, the pace, and the unexpected moments. Then we zoom out to a very different corner of the world: Gabon, the "lungs of Africa," and why it's at the center of a global environmental fight. First, I break down 5 things happening in the world right now that are worth knowing—quick, thoughtful takes on the stories shaping our week.
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Recipe for Growth: How Cooking Builds Confidence in Children
Simply Chats
In this week’s episode, we start by discussing five noteworthy things happening in the world right now across culture, news, and everyday life. Then I share a little update from my world in the weekly review. Finally, we explore something close to home but often overlooked: why shopping and cooking with your kids isn’t just helpful—it’s deeply beneficial. From building confidence to strengthening connection, this segment will inspire you to invite little hands into the kitchen. It’s a mix of global perspective and grounded, real-life insight—just the way we like it.
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Feel Inspired and Connected — Starting with What You Have
Simply Chats
In this episode, we’re covering a little bit of everything: ✨ Five interesting things happening in the world right now ✨ Weekly whats happenign in our lives update ✨ How to create more looks out of the wardrobe you already own ✨ Plus, a deeper conversation on the neuroaesthetics of loving what you have — and how connecting with your belongings can actually boost your happiness, confidence, and creativity. It’s all about feeling more connected, more inspired, and more intentional!
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Beauty in Motion
Simply Chats
🎙️ This Week on Simply Chats We’re diving into another cozy, curious, and creatively charged episode—with everything from world events to fashion and beauty. Here’s what’s on deck: 🌍 5 Things Happening in the World Quick, blurbs on what’s going on in the world—from sea lion chaos to spaceflight milestones 🌀 My Week in Review Glimpse into our week— 🔥 Consumed by Creating (Not Consuming) A reflection on choosing creativity over scroll culture. How making things—whether it’s a podcast, a painting, or dinner—feeds your soul in ways instagram or tiktok never will....
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Book Review: Bridging Science and Spirit
Simply Chats
This week, I’m taking a deep dive into the book Bridging Science and Spirit. We start with a quick refresher on some fundamental physics principles—just enough to help you follow along—and then we dive into the book itself. I also kick things off with my new segment, Five Things Happening worth noting, and share a little about what’s been going on in my week.
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Fewer Choices, More Clarity: Designing Your Day With Intention
Simply Chats
In today’s episode of Simply May, we’re clearing the mental clutter and reconnecting to what really matters. I open the conversation with a look at current events and what’s unfolding in our personal world. We’ll talk about the power of simplifying your choices, how to ease decision fatigue, and why the first decisions of your day shape everything else. You’ll also explore the neuroaesthetics of color—how color impacts your mind, mood, and space. Learn how to use color psychology in your wardrobe and home to support clarity, confidence, and calm. It’s time to...
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The next Chapter, A New Vision
Simply Chats
Change isn’t always easy—but it’s necessary for growth. In this episode, I’m sharing the evolution of Simply May, why I closed my shop, and how I’m stepping into a new chapter filled with creativity, storytelling, and intentional living. We’ll dive into the science of neuroaesthetics, how aesthetics impact our emotions, and why I’m more passionate than ever about exploring the connection between beauty, mindfulness, and self-expression. Plus, I’ll give you a peek into my latest projects—from The Awe Squad (my girls’ creative venture!) to my new role in home design and...
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My Direct Experience with Fasting, Stretching and Follow up chats with other Simply Chats discussions.
Simply Chats
Hello! Welcome back after a 3 week hiatus! This week I take a dive back into topcis I disucussed on previous episodes and chat about the direct benifits I've seen after implementing these things into my life. They include Stretching, Fasting, Cardio + Weight Training, Where is Kate, Fast Fashion Break Up followup. Then I chat about Instagram vs tiktok and how tik tok is beating it. I have a massive several weeks in review since its been a while! Have some fun with me and give it a listen!
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Katie Middleton + The Importance of Strength Training
Simply Chats
On this weeks Simply Chats podcast I discuss Kate Middleton and the Royal Family. I've taken much interest and are bringing all the (plausable) rumors after going down all the rabbit holes. I also am sending The Royals well wishes. Then I do a complete 180 and discuss the importance of strength training and how its helped me feel so much more able in general over the last month. I then introduce a new segment called "Alternative Medicine Swap" where I discuss something naturally you can do for yourself when you have an ailment. Then we talk about my week in review...
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Setting Daily Intentions & Getting Back To Basics For Health
Simply Chats
On this weeks podcast we get back to basics. First I do a segment about daily intentions, what "intentions" are and how they help you live a more purposeful life with greater clarity and how you can set intentions. Then I break down the 5 basic things you can do for your body to maintain optimal health and discuss why health is the number one thing we should put first. I talk my week in review and touch on several things including speech therapy and less mindless instagram scrolling. AND a big THANK YOU to my listeners, with gratitude!
info_outline🎙️ This Week on Simply Chats We’re diving into another cozy, curious, and creatively charged episode—with everything from world events to fashion and beauty. Here’s what’s on deck:
🌍 5 Things Happening in the World
Quick, blurbs on what’s going on in the world—from sea lion chaos to spaceflight milestones
🌀 My Week in Review
Glimpse into our week—
🔥 Consumed by Creating (Not Consuming)
A reflection on choosing creativity over scroll culture. How making things—whether it’s a podcast, a painting, or dinner—feeds your soul in ways instagram or tiktok never will.
👗🌱 Fashion and Nature
Exploring how style is more than surface—and how it might actually mirror the mysteries of the universe.
📱 Social Media & Fashion
Let’s talk about the fast fashion loop, trend fatigue, and how to stay intentional in a world that’s always “refreshing.”
đź’« Matching Your Inward & Outward Beauty
How aligning your mindset with your personal style can change the way you show up in the world—from the inside out.
Press Play and let’s chat about the beautiful blur where science, style, and soul collide.