#170. Conflict Resolution, an Adult Skill We All Need
Release Date: 09/10/2025
In Studio with Kimberly Lovi
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info_outlineEpisode #170: Today we explore the crucial topic of conflict resolution skills in relationships. In this episode, I reflect on recent experiences where I've observed adults struggling to effectively resolve conflicts, often due to fear and a lack of self-confidence. Through open, honest, and direct communication, we can foster trust and support in our relationships, whether within families, friendships, or professional teams. I share my personal approach to seeing the best in people, highlighting the importance of loyalty and mutual support. By prioritizing understanding and transparency, we can create stronger, more supportive connections.
Continuing our conversation, I emphasize the significance of honest and transparent communication in maintaining healthy relationships. We often harbor grievances and speak behind people's backs instead of addressing issues directly, which can hinder harmonious coexistence. While difficult conversations may be uncomfortable, they are essential for productive interactions. I share personal experiences of fostering trust and openness and the necessity of moving on when this is not reciprocated. Confronting issues head-on rather than avoiding them can lead to more genuine and respectful interactions, paving the way for more meaningful connections.
Lastly, I discuss how embracing our own success while celebrating the achievements of others can enhance our confidence and shield us from negativity. Conflicts often arise from jealousy and insecurity, but by cultivating unshakable confidence and understanding differing perspectives, we can resolve conflicts more effectively. I encourage listeners to reach out with empathy and a willingness to listen, addressing unresolved issues with loved ones to foster harmony and growth. I wrap up the episode with heartfelt gratitude for your continued support and engagement, inviting you to connect with me on social media and share your valuable feedback.
Chapters:
(00:00) Conflict Resolution Skills in Relationships
(11:14) Importance of Honest and Direct Communication
(23:55) Navigating Conflict Resolution With Confidence
(35:15) Social Media Engagement and Feedback
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