Episode 23: Dietitian and Coach for Breast Cancer Survivors
Release Date: 11/30/2022
Episode 70: The Gift of Patient Advocate Wisdom
DiepCJourney Podcast
This episode of the is our final edition in 2024. I share a discussion across continents with two women leaders I admire who engage in patient advocacy and the patient story. is well known for “” a platform where she gathers writers and bloggers sharing their stories across social media platforms. Her journey in patient advocacy began twenty years ago with a diagnosis of breast cancer. Marie poignantly tells us in the interview that, "We find when we are diagnosed with a serious illness, something is missing. We look around and see who can fix this. I discovered the person who could fix...
info_outline
Episode 69: A Decade of Collaboration: Celebrating a Mentor
DiepCJourney Podcast
Ten years ago, on December 1, 2014, I was in the trusted hands of a skilled microsurgeon who took tissue from my tummy area along with the skin and blood vessels, and rebuilt what cancer had taken away from me. I lost my breasts to a double mastectomy. For those of us who have been affected by breast cancer, a mastectomy is an amputation. The skilled microsurgeon is my guest on this episode of the . , president of in San Antonio, Texas, reconstructed my breasts using the training, skill, and compassion that makes him who he is as a breast reconstruction surgeon and is one of the finest human...
info_outline
Episode 68: Pathways to Care Due to Secondary Issues from Breast Cancer Treatment
DiepCJourney Podcast
Solutions often begin with a conversation. When faced with the task of planning your surgery, it is the goal of the to provide for those affected by breast cancer. My guest is , an international expert in advanced reconstruction and a highly skilled microsurgeon. Dr. Elkwood is the founder of The Plastic Surgery Center and in New Jersey. You can also visit or call 954-218-5137 to schedule a consultation with a surgeon on these advanced and specialty conditions. The surgeons in the IFAR network perform breast reconstruction surgery due to loss of breast after mastectomy from breast...
info_outline
Episode 67: The Role of Social Media in the Breast Cancer Community
DiepCJourney Podcast
What is it about social media that draws the breast cancer community together? We are going to explore this question with my guest, , consultant breast cancer surgeon and medical educator on social media under the name, @DrTashaG. We will look at the benefits, downfalls, information, and disinformation provided by various social media platforms on this episode of the . How can you find the right community that supports both your emotional and educational needs when each person is unique and there are distinct types of breast cancer? Why is it important for physicians to interact and be active...
info_outline
Episode 66: Wildfire Community: The Power of Story Telling in Breast Cancer
DiepCJourney Podcast
In this episode of the I interview . She is the founder and Editor-in-Chief of . April has an extensive background in writing and landed her first memoir-based magazine cover story at 16. She worked for her college newspaper and then the local newspaper in Santa Cruz, The Sentinel, following graduation. During the tech boom of the early 2000s April worked “over the hill” from Santa Cruz in Silicon Valley. However, in 2012, in the midst of this career, April was diagnosed with Stage 3 breast cancer at age 35. Four years later, while struggling to “go back to normal” and find others in...
info_outline
Episode 65: Breast Reconstruction at Tucson Plastic Surgery
DiepCJourney Podcast
Are you aware of the value of the two-surgeon model in reconstructive microsurgery? Have you heard about the benefits to patients of ERAS (Enhanced Recovery after Surgery) protocol? I spoke with two board-certified plastic reconstructive surgeons who practice at to answer these questions and others on this episode of the . My guests are and . They met at the , a well-known yearly gathering of microsurgical specialists from around the world who present the latest techniques in flap surgeries. Their combined training in breast reconstruction microsurgery and aesthetic plastic surgery offers...
info_outline
Episode 64: Microsurgery and Fat Grafting in Breast Reconstruction
DiepCJourney Podcast
When you think about breast reconstruction do you only think about breast implants? If so, it is because many people are still choosing this option for reconstructing their breast after mastectomy. However, there are options. Using your own tissue is an option and the tissue, along with a blood source, can come from various parts of the body. Fat grafting to shape and form the breast is also an option many ask about but not all know about. This is our topic on this episode of the . My guest, , is a board-certified plastic and reconstructive surgeon practicing in Hopewell, New Jersey at the ....
info_outline
Episode 63: Sensation and Sensibility in Breast Reconstruction
DiepCJourney Podcast
Breast sensation, “sensibility,” is a topic I personally cannot talk enough about. Breast cancer patients want to be protected from burns. They want to feel the hugs from their children, grandchildren, partners, friends, and family. Sensibility refers to awareness, emotional response, and feeling so it makes perfect sense to use this word in our conversation on this episode of the . To be honest, the feeling of numbness that many feel after a mastectomy just feels odd. I speak from experience, and I listen to other survivors who tell me this. It felt odd for me, but I was fortunate to have...
info_outline
Episode 62: Flap Neurotization in Autologous Breast Reconstruction - A Systematic Review
DiepCJourney Podcast
This edition of the highlights a recently published paper in , an International Journal of Surgical Reconstruction. The title of the paper is: To our listeners, who may be patients, surgeons, or medical professionals we are going to explore the elements and details of this research paper and how it can be of benefit to you. I am pleased to have two returning guests who have collaborated across continents from Australia to the U.S. sharing their combined microsurgical skills to improve patient outcomes in sensate breasts. is an author of the paper and an internationally trained microsurgeon...
info_outline
Episode 61: Microsurgery, Lymphedema, Neurotized Breasts, and Robotics
DiepCJourney Podcast
In this episode of the I am joined by another podcaster. What I am most excited about is that he is one of our international guests this year. We have known each other for some time. Not trying to age either one of us but I have enjoyed knowing him, having robust conversations, and learning so much about the world of plastic surgery and microsurgery from him. We will talk about these topics in the podcast in a cross-continental discussion with my guest . Notice I said, “Mister.” That is because he is a well-respected microsurgeon in the UK and rather than Dr. as we refer to physicians in...
info_outlineAbout 80% of all breast cancers are ER positive. This means the breast cancer cells grow in response to the hormone estrogen. With so much information about what to eat, what not to eat, how much to eat, food can become a topic that triggers anxiety and confusion.
My guest today is Cathy Leman. She is a registered dietitian, nutrition therapist, and certified personal trainer. Most women diagnosed with hormone-positive breast cancer feel anxious and confused about food, especially after they finish treatment. She is also a survivor of hormone-positive breast cancer, and founder of the Peaceful Plate program. The Peaceful Plate program teaches how food supports survivorship health and well-being, and coaches women on ending food fear so they eat with peace, not panic. When you eat with peace, you enjoy your food.
Cathy also writes the dam. mad. About BREAST CANCER blog.
Having concerns is not exclusive to those who have had hormone positive breast cancer. It revolves around all types of breast cancer and Cathy has room for coaching in all types of breast cancer.
Cathy’s mantra, “When you eat for your breast health you eat for your overall best health!”
Cathy can be found on Instagram at hormone.breastcancer.dietitian