Do Hard Things
In this episode Tom Kiat and Jay Tiegs have start a new series called the Weekly Wake Up which is live every Monday Morning. Our intent is to help you start your day with motivation so you can focus and live with intention which will enable you to dominate the day and the rest of the week. Contact Tom: [email protected] If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? Your feedback is important to me and it would also take less than 60 seconds and make a difference in getting those hard-to-get guests as we...
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In this episode I have a great conversation with Dr. Amy Skyles and we discuss a variety of topics to include navigating and maintaining work/life balance, the challenges of working remotely during the pandemic, and what doing hard things means on a day to day basis. We also discuss topics from her new book: Get Back to Work: A Guide for Navigating Your Career. Dr. S. Amy Skyles is a working mother who lives in rural Missouri. She brings humor and lived experiences into her writing, providing relatable stories and tips for living your best life. Amy is a self-proclaimed overplanalyzer...
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In this podcast I discuss the 5 stages of grief and how I am navigating a difficult time of loss while still being able to execute my commitments. Life is hard and we have periods of difficulty. I share how I am navigating the rough seas in my life. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? Your feedback is important to me and it would also take less than 60 seconds and make a difference in getting those hard-to-get guests as we expand our reach. Join the Do Hard Things Newsletter: Book A...
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In this episode I have a great conversation with Nick Matiash where we discuss the importance of being aware of your emotions. We talk about expanding your emotional vocabulary and how to climb the emotional ladder. Nick is a husband, father, author, and men’s life and relationship coach on a mission to help men understand, heal, and empower their inner world, giving them the tools to pair their hard work with heart work. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? Your feedback is important to me and it would also...
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Have you ever been through a difficult time in life? Like things just keep happening and you can't seem to catch a break? This leads to overwhelm, anxiety, frustration, and may even erode your confidence. I'm feeling that and in this episode I share with you a difficult period of time I am going through and the 5 strategies I am implementing to navigate this difficult time. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? Your feedback is important to me and it would also take less than 60 seconds and make a difference in...
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In this episode I have a great conversation with Justin Breen where we discuss growth mindset, surrounding yourself with the right people, and what Doing Hard Things actually means in order to be successful. Justin Breen is CEO of the exclusive, invite-only connectivity platform BrEpic Network and CEO of the global PR firm BrEpic Communications. He also is author of the No. 1 International Best-Selling Book, Epic Business. He is an extremely active member of Strategic Coach 10x and Abundance 360, and he has an incredible global network of visionaries and exceptional businesses....
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“It is better to be a warrior in the Garden rather than the gardener in the war.” -Chinese Proverb In this episode of the podcast I talk about our role as providers and leaders of our families to ensure that we are prepared during unforeseen instances and give you 5 strategies to help you become more prepared. This is not the most uplifting of topics, but it is incredibly important. So many people fail to adequately prepare for things that go wrong. It is our responsibility to recognize that things will happen and that it is our responsibility to be prepared to manage them. By being...
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In this episode I have a great conversation with Brian Moran. Brian is a recognized expert in the field of leadership and execution. Brian has over 30 years of expertise as a CEO, corporate executive, entrepreneur, consultant, and coach. Brian’s corporate experience includes management and executive positions with UPS, PepsiCo, and Northern Automotive. As an entrepreneur, he has personally launched and led successful businesses and been instrumental in the success of many others. In addition, he has consulted for dozens of world-class companies including...
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"Courage is being scared to death and saddling up anyway." -John Wayne We are witnessing story after story of Courage and Bravery in the Ukraine. Courage is the ability to confront something painful, difficult, or dangerous despite any fear. Courage is a choice. A person feels the fear, pain, or danger, but chooses to persevere anyway. Last week, on 24FEB22, two Russian Battleships assaulted a Ukrainian held position on Snake Island, in the Black Sea off the coast of the mainland. Russian Battleship: "We are a Russian battleship. We suggest that you...
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In this episode I have a great conversation with Tom Kiat where we discuss High Performance Habits, discipline, and a variety of topics to help you dominate your life. Tom Kiat is the author of The Ultimate Men’s Playbook, world class performance coach, natural bodybuilding champion and father of 2. He is the founder of League of Elite, a men’s high achievers program and manages the careers of a selection of elite athletes, executives and popular influencers. Tom currently makes his home just off the Pacific Ocean in Costa Rica. List of Accomplishments: Owner of Elite Training...
info_outlineIn this episode, I host a race recap with Team Odlaw, Outlaws from the RAGNAR Bourbon Chase Road Relay from Clermont to Lexington, KY October 15-16, 2021.
The Kentucky Bourbon Trail is a collection of bourbon whiskey distilleries located in Kentucky. The Kentucky Bourbon Trail features 37 distilleries and began in 1999 as a way to bring tourism to Kentucky.
The RAGNAR relay is a running event in which teams of 12 crazy people run roughly 200 miles—from point A to point B—on city streets, country roads, sidewalks, and bike paths. Teams run day, and night, and day again, sleeping (ha ha) in vans, grassy fields, or perhaps a high school gym.
Each teammate runs three separate legs of the race, with downtime in between, for a total of 11 to 24 miles per runner (twice that for ultra teams).
We recap our experience, conduct and After Action Review, and what lessons learned from an event like this can be applied to your daily life.
Questions I asked:
Why do you do these types of events?
What was the most difficult moment for you?
What lesson learned from this could you apply to your day to day life?
What equipment did you wish you would have brought?
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? Your feedback is important to me and it would also take less than 60 seconds and make a difference in getting those hard to get guests as we expand our reach.
RAGNAR Home Page: https://www.runragnar.com/
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