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Running For Your Life: A mom's journey from youth running to Boston Marathon to aspiring Triathlete

Do Hard Things Today

Release Date: 09/13/2024

The Power of Showing Up: Unlocking Your Potential show art The Power of Showing Up: Unlocking Your Potential

Do Hard Things Today

 In a world filled with distractions and challenges, the simple act of showing up can be a game-changer. Today's podcast delves into the insights shared in a thought-provoking podcast, exploring what it truly means to show up in both our personal and professional lives.  Showing up is more than just being physically present; it’s about engaging wholeheartedly with the task at hand. Elite individuals have a habit of showing up when the pressure is on. This idea is vividly illustrated by sports legends like Michael Jordan, who famously played through illness and injury, demonstrating...

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Mastering the Minute: How Doing Hard Things Today Shapes Your Future show art Mastering the Minute: How Doing Hard Things Today Shapes Your Future

Do Hard Things Today

In our fast-paced world, it's easy to get caught up in worries about the future or regrets about the past. However, the Do Hard Things Today podcast emphasizes the importance of focusing on the present moment. In this blog post, we’ll explore how taking control of our present reality can profoundly impact our lives moving forward. Understanding the Power of Now   The podcast kicks off with a reminder that the present moment is where our lives truly unfold. As Kevin Harrison and Jed Blackwell discuss, every minute that passes quickly turns into an hour, then a day, a week, and...

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Conquering the Disney Marathon: Insights from the 2026 Walt Disney World Marathon Weekend show art Conquering the Disney Marathon: Insights from the 2026 Walt Disney World Marathon Weekend

Do Hard Things Today

Welcome back to the Do Hard Things Today podcast, where we delve into the exhilarating experiences of the 2026 Walt Disney World Marathon Weekend. Join us as we share personal stories of triumph, challenges, and the magic of running at Disney, providing insights that can inspire every runner, whether you're a novice or a veteran. The 2026 Walt Disney World Marathon Weekend was nothing short of magical. Fresh from the excitement, we gathered to discuss our experiences, highlighting the camaraderie among runners and the unique atmosphere that Disney provides. From the enthusiastic crowds...

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Breaking the Quitters Day Cycle: Realistic Resolutions for 2026 show art Breaking the Quitters Day Cycle: Realistic Resolutions for 2026

Do Hard Things Today

In this episode of the Do Hard Things Today podcast, hosts Kevin Harrison and Jed Blackwell discuss the phenomenon of Quitters Day, which falls on the second Friday of January, marking the day when most people abandon their New Year's resolutions. They emphasize the importance of setting realistic goals and the need to reflect on one's current situation before making resolutions. Kevin shares insights on how to create a framework for success by focusing on manageable, attainable goals over a 90-day period, rather than overwhelming oneself with drastic changes. The conversation highlights the...

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Winning Seven Seconds at a Time: Lessons from Nick Saban's Coaching Philosophy show art Winning Seven Seconds at a Time: Lessons from Nick Saban's Coaching Philosophy

Do Hard Things Today

In the world of college football, few names resonate as powerfully as Nick Saban. Renowned for his unmatched success with the Alabama Crimson Tide, Saban's coaching philosophy extends beyond the football field, offering invaluable lessons on focus, discipline, and the power of process. Today's podcasts  explores key insights  about Saban's methodology and how we can apply these principles to our everyday lives. The Seven Second Battle   The podcast opens with an intriguing reflection on a pivotal moment in Saban's career—his legendary upset victory over the Ohio State...

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Conquering the Dopey Challenge: Strategies for First-Time Runners at Disney show art Conquering the Dopey Challenge: Strategies for First-Time Runners at Disney

Do Hard Things Today

The Dopey Challenge at Walt Disney World is no ordinary running event; it’s a thrilling test of endurance and spirit. For first-time participants, the excitement can be overwhelming, but with the right strategies, you can conquer this unique multi-race experience. In this episode, we’ll explore the essential tips and tricks to help you navigate the Dopey Challenge successfully, ensuring you enjoy every moment of the magic. The Dopey Challenge consists of four races over four days: a 5K on Thursday, a 10K on Friday, a half marathon on Saturday, and culminating in a full marathon on Sunday....

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Conquering the Dopey Challenge: A Roadmap to Success at the Walt Disney World Marathon Weekend show art Conquering the Dopey Challenge: A Roadmap to Success at the Walt Disney World Marathon Weekend

Do Hard Things Today

Welcome to an exciting journey through the Dopey Challenge at the Walt Disney World Marathon Weekend! In this episode, we will explore the ins and outs of this grueling yet rewarding event, designed for those who dare to push their limits. Whether you are a seasoned marathoner or a first-time participant, our insights and strategies will help you navigate this unique challenge with confidence and joy. Understanding the Dopey Challenge:   The Dopey Challenge is an extraordinary test of endurance that takes place during the Walt Disney World Marathon Weekend, typically in the second week...

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Five Focus Items For Success show art Five Focus Items For Success

Do Hard Things Today

Today's Do Hard Things Today podcast provides a look at the key characteristics that enable individuals to achieve their goals and reach their full potential. By establishing standards, minimizing distractions, embracing lifelong learning, welcoming adversity, and maintaining consistency,  anyone can cultivate the mindset and habits of successful people. 1. Establishing Standards The key is setting high personal standards and refusing to compromise, even when it is difficult. Jed Blackwell shares his experience as a journalist, where he established strict journalistic standards early in...

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Faith Drives Troutman's Journey show art Faith Drives Troutman's Journey

Do Hard Things Today

Keith Troutman is a former professional baseball player who spent eight years in the minor leagues after playing collegiately at Spartanburg Methodist College. He joins us on the Do Hard Things Today podcast to talk with Coach Katie and Jed about his journey in baseball - and in his faith.

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The Dopey Challenge: Breaking Down Some BIG Changes show art The Dopey Challenge: Breaking Down Some BIG Changes

Do Hard Things Today

Are you headed for the Dopey Challenge or the RunDisney Marathon? There are some BIG changes in store! On today's Do Hard Things Today podcast, join Perfect Dopey Kevin Harrison as he takes you through the course, breaking down the changes that might be causing runners some anxiety. What's good, what's bad, and most of all what's new on the course, on today's episode.

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More Episodes

Today on the Do Hard Things Today podcast, we're joined by Stephanie Morgan, a former accomplished high school and collegeiate runner and all-around athlete. Post-partum, Morgan decided to get back into running, and shares with us her journey from that decision to qualifying for and competing in the Boston Marathon. Now, she's an aspiring triathlete. 

This week, we'll hear about her back ground. In the coming weeks, we'll talk about how Morgan is helping others.