Ep. 56 The Art of Nature with Barbara Alvarado
Domination University
Dripping in green is the theme of this episode courtesy of guest Barbara Alvarado. A professional plant enthusiast and interior landscaper, she will turn your black thumb green. Francesca and Barbara get into the spirit of nature and the vast benefits it provides from mental health to physical pain and all the vibes in-between. Barbara shares some of her most potent green witchery, plant restoration, and herbal medicine that everyone can incorporate into their lives.
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Ep. 55 - The Full Moon Soup
Domination University
After a year hiatus, Francesca, Chelsea and OG guest Maia reunite for a Souper Moon, pun intended. A full moon night of soup making and fruit eating compliments their nostalgic return. The future of Dom U is also discussed.
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Ep. 54 - Art, a Work in Progress with Kevin Newton
Domination University
Multimedia artist, Kevin Newton, shares creative journeys and an introspective window of an art addict. From making art babies to having music as a best friend, his connection goes beyond the canvas to an examined life and philosophical experience. The flow of progress is a dominate theme in this episode with some bonus trips down different rabbit holes, in the spirit of transformation. This self-taught artist will inspire you with his processes and captivate you with his pieces.
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Ep. 53 - The Last Frontier with Amanda Pitzer
Domination University
Environmental advocate Amanda Pitzer joins from 'West by God," West Virginia. Fighting the good fight and keeping the water clean is a full time job. Amanda talks sustainability in coal country as well as the importance of investing in community. Sifting through the universal threads that connect society and influence human behavior, this episode transcends the illusive, wild and wonderful state.
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Ep. 52 - The Cosmos and Earth with Brian Cudnik
Domination University
Star Observer, Professor, Author and more, Brian Cudnik is hosted by Sami and Francesca. Teaching Astronomy and Earth Science, Brian is equipped to take you on a ride out of this world and up on the latest space biz. From Solar Flares, the Starlink and Cone Cells, we peek planning, providing, and variability of perception. Coming back down to earth we face some hard truths on climate change. But when the science is presented as it is, facts are neutral. We have the opportunity to enlighten our way of life.
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Ep. 51 - Knowledge is Power
Domination University
Writer and Comic, Lauren Sczudlo takes us from Teaching to Social Work, a crucially important adventure. Examining educational dynamics and the realms of punishment and reward, Francesca and her discuss real learning versus appearances. The understanding of trauma is crucial to the learning experience. This episode will have you thinking outside the box of our education system and fundamental human experience.
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Ep. 50 - Power to the People with Bryan Pietrzak
Domination University
Straight out of the swing county and state that is Erie, PA, Bryan Pietrzak takes us deep into the great divide, holistically. Precipice is often used to describe the climate that is 2020 USA. As an Activist, Labor Union Speaker and District Politician, Bryan breaks down important history lessons relevant today. The election's fate falls heavy on Erie and Bryan is sought to speak on behalf. In a world where the unfollow button can be a saving grace, he reminds us most importantly to listen to each other.
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Ep. 49 - Think Globally Act Locally with Tommy Hough
Domination University
Legendary Radio Host and Environmental Advocate, Tommy Hough joins Francesca on this crucial episode. Tommy gives history lessons on environmental responsibility and breaks down the legal system, enforcement and an endangered democracy. The original president of Democrats for Environmental Action, Tommy spits refreshing truth on both sides of red and blue, bipartisanship, media and how each and every one of us can grab reigns through the chaos and make a difference.
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Ep. 48 Birth and Rebirth
Domination University
It's all about the Phoenix and rising from the ashes in this episode. Literal birth directs Francesca's journey through shock and trauma in a time beckoning all of us to examine, transform, and find our next levels. Transforming chaos into action, one step at a time and a renewed perspective lead to a new series on Dom U. Power to the People. Blessed Be.
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Ep. 47 - Light Work for Body and Soul
Domination University
Actor, Podcast Personality and Fitness Guru Ashley Stauffer joins Francesca on this holistic episode. Ashley offers a nurturing approach to body work training her clients with mind body techniques rooted in Pilates and other holistic fitness modalities. They discuss the one tried and true fountain of youth plus Ashley shares the best of her spiritual toolbox, self-care techniques and energy work. Acting and self discovery through the arts round out this inspiring yet playful episode.
info_outlineDripping in green is the theme of this episode courtesy of guest Barbara Alvarado. A professional plant enthusiast and interior landscaper, she will turn your black thumb green. Francesca and Barbara get into the spirit of nature and the vast benefits it provides from mental health to physical pain and all the vibes in-between. Barbara shares some of her most potent green witchery, plant restoration, and herbal medicine that everyone can incorporate into their lives.