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108: David Nurse - How to Reach Your Goals and Build Unshakable Confidence

The Natural State with Dr. Anthony Gustin

Release Date: 08/24/2020

198: Dr. Josh Axe - Making Earth a Heavenly Place show art 198: Dr. Josh Axe - Making Earth a Heavenly Place

The Natural State with Dr. Anthony Gustin

Dr. Josh Axe, DC, DNM, CNS, is a certified doctor of natural medicine and clinical nutritionist who helps people heal and prevent illness by using food, lifestyle, and mindset medicine. He chats with Dr. Anthony Gustin about how the right mindset creates a more meaningful life.   Dr. Axe suffered a very traumatic injury that left him unable to walk. He spent the last year and a half recovering by using natural remedies and focusing on mindset, which he shares more about during the episode.   This experience solidified his beliefs about what’s important in life besides nutrition and...

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197: Jake Marquez & Maren Morgan - Death In the Garden show art 197: Jake Marquez & Maren Morgan - Death In the Garden

The Natural State with Dr. Anthony Gustin

Jake Marquez and Maren Morgan are filmmakers, writers, and podcasters. They chat with Dr. Anthony Gustin about their crazy journey making their documentary and podcast: Death In the Garden.   For the last four years, Jake and Maren have been trying to untangle the complex, tangled web of how we address climate change, fix the food system, and, hopefully, save the world.   Their project discusses these and other problems in our society through the lenses of ecology, philosophy, myth, storytelling, and, ultimately, our fear of death.   Jake and Maren have experienced their fair...

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196: Dr. Paul Saladino - The Story of Lineage Provisions show art 196: Dr. Paul Saladino - The Story of Lineage Provisions

The Natural State with Dr. Anthony Gustin

Dr. Paul Saladino, double board-certified MD, author, and host of the Paul Saladino MD podcast, chats with Dr. Anthony Gustin about the journey and launch of their new brand: Lineage Provisions.   Sparked by their desire to make foods they want to eat and feed their loved ones, they set out to create an animal-based food company with the highest standards for nutrient-density, taste, and transparency.    But as you’ll hear in this behind-the-scenes peek, the journey wasn’t easy. After two years and 50+ formulas, Dr. Saladino and Dr. Gustin are now proud to offer the best...

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195: Cole Mannix - Vertically Integrating Pasture-To-Plate show art 195: Cole Mannix - Vertically Integrating Pasture-To-Plate

The Natural State with Dr. Anthony Gustin

Cole Mannix, President and Founder of Old Salt Co-op, chats with Dr. Anthony Gustin about creating a vertically integrated pasture-to-plate ecosystem.   Cole’s meat company brings together ranchers to support land stewardship, fix the local food system in Montana, and make regenerative more sustainable.    They’ve integrated everything from processing, sourcing, distribution, and marketing to running their own farm-to-table restaurants.   Though his family’s been ranching in Montana’s Blackfoot Valley since the 1880s, Cole holds degrees in biology, philosophy, and...

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194: Lily Nichols - Supporting Healthy Pregnancies with Ancestral Knowledge & Evidence-Based Prenatal Nutrition show art 194: Lily Nichols - Supporting Healthy Pregnancies with Ancestral Knowledge & Evidence-Based Prenatal Nutrition

The Natural State with Dr. Anthony Gustin

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author. She discusses how to combine ancestral knowledge and evidence-based prenatal nutrition to support healthy pregnancies with Dr. Anthony Gustin.   Lily’s first bestselling book, Real Food for Gestational Diabetes, dives into why a nutrient-dense, lower-carb approach works for women worried about or managing gestational diabetes.   Her second book, Real Food for Pregnancy, is the most comprehensive text on prenatal nutrition to date — with nearly 1,000 citations that challenge...

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193: Dan Miller - Crowdfunding Regenerative Agriculture show art 193: Dan Miller - Crowdfunding Regenerative Agriculture

The Natural State with Dr. Anthony Gustin

Dan Miller is the founder and CEO of Steward, a crowdfunding platform for investing in regenerative agriculture projects. He discusses how it all works with Dr. Anthony Gustin.   After Dan pioneered crowdfunding for real estate investing with his company Fundrise, he decided to move into something he was more passionate about: fixing the food system.    Steward empowers everyday investors to vote with their dollar and support regenerative farms beyond simply buying their goods.    Since launching in 2020, they’ve crowdsourced and provided over $30 million in...

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192: Andy Schoonover - Crowdfunding Better Health show art 192: Andy Schoonover - Crowdfunding Better Health

The Natural State with Dr. Anthony Gustin

Andy Schoonover is the Founder and CEO of CrowdHealth, a platform that crowdfunds healthcare costs for its members so they can ditch their health insurance plans.    He chats with Dr. Anthony Gustin about why this model solves the biggest problems in our broken medical-industrial complex and brings a community-first approach back to healthcare.   Tune in to the episode to hear them discuss: What inspired Andy to start CrowdHealth What’s wrong with the health insurance industry How people rack up million-dollar hospital bills What makes paying doctors in cash at the...

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191: Case Bradford - Practicing the Art of Vitality show art 191: Case Bradford - Practicing the Art of Vitality

The Natural State with Dr. Anthony Gustin

Ever wonder what gives you vitality?    Case Bradford, Primal Health Coach, chats with Dr. Anthony Gustin about the best habits to elevate your body-mind health and fitness (and which devitalizing habits you should avoid).   Case is an enthusiastic advocate for authentic vitality. He and Dr. Gustin dive into how to make intuitive calls in your health rather than unquestioningly trusting the science behind your everyday motions.   Tune in to the episode to hear their thoughts on: How to define vitality What prevents people from reaching their peak vitality Best habits...

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190: The Meat Mafia Podcast - Leading a Purpose-Driven Life Through Entrepreneurship & Spirituality show art 190: The Meat Mafia Podcast - Leading a Purpose-Driven Life Through Entrepreneurship & Spirituality

The Natural State with Dr. Anthony Gustin

Brett Ender and Harry Gray are hosts of The Meat Mafia Podcast and co-founders of Noble Origins, a nose-to-tail nourishment company.    They chat with Dr. Anthony Gustin about entrepreneurship, spirituality, fixing a broken food system, leading a purpose-driven life, and more.   Tune in to the episode to hear them discuss: The entrepreneurial lessons Dr. Gustin has learned  The dark side of selling a business Finding personal fulfillment vs. chasing monetary success Which supplements inspired Brett and Harry’s line of products Why investing in local communities...

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189: Julie Friend - Raising Multi-Species in a Forest & Pasture-Based System show art 189: Julie Friend - Raising Multi-Species in a Forest & Pasture-Based System

The Natural State with Dr. Anthony Gustin

Julie Friend is a regenerative farmer and founder of Wildom Farm. She chats with Dr. Anthony Gustin about how she holistically and humanely raises multi-species in a forest and pasture-based system.    Tune in to the episode to hear them discuss: What inspired Julie to leave Chicago (and a job in fashion) to become a farmer What it was like adjusting from urban to rural life Why buying from local farmers eliminates food confusion   How to build an intentional brand around a farm and diversify  The perks of opening a farm store The differences between forest...

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More Episodes

If you’ve ever struggled to reach your goals, this podcast episode is here to help.

As David Nurse, a motivational speaker, optimization coach, and best-selling author,  talks about in this episode, your mindset could be behind why you’re not achieving the goals you set out for yourself.

And it’s not just you.

David works with professional NBA players and sees that they face the same struggles.

Despite having all of the athletic ability in the world, many still battle with negative self-talk, imposter syndrome, and a lack of self-confidence.

And it’s these issues that hold both professional athletes and most people back from reaching their goals.

That’s why David comes on the show to help change that.

As an optimization coach, David shares his simple yet impactful framework for changing your mindset and getting out of a negative headspace so you can finally reach the goals you set for yourself.

When you tune in, you’ll hear more about his framework, the exact tools he uses with the pros, and how to bust through your own roadblocks to achieve your true purpose in life.

David also discusses some of his best principles from his latest book, Pivot & Go, which means you’ll have even more of a sneak peek into changing your situation starting today.

David’s also a former professional basketball player and coach for the Brooklyn Nets and he’s personally worked with over 150 NBA players to help them improve on their personal development, confidence, leadership, and motivational growth.

Using his 29-day action plan, David helps people achieve the best life possible and he’s here to share those exact strategies in this podcast episode.

Tune in now to hear more about how you can optimize your mindset today!