Dr. Baliga's 'Podkasts for Curious Docs'
The new Lancet Series on ultra-processed foods offers a striking insight: as UPFs rise globally, traditional whole-food diets declineโbringing nutrient imbalance, overeating, toxic exposures, and hyper-palatable formulations that quietly reshape health trajectories. ๐โก๏ธโ ๏ธ Across more than 100 prospective studies and multiple trials, higher UPF intake consistently links to obesity, type 2 diabetes, cardiovascular disease, kidney disease, depression, and higher all-cause mortality. ๐๐ฉบ The message is clear: reducing UPF consumption isnโt a wellness...
info_outlineDr. Baliga's 'Podkasts for Curious Docs'
Home-delivered DASH-patterned groceries paired with dietitian counseling meaningfully lowered blood pressure and LDL cholesterol among Black adults living in food deserts ๐ฅ๐โas demonstrated in the GoFresh randomized trial (JAMA). An accompanying editorial highlights why future โfood-as-medicineโ programs must prioritize underconsumed, health-promoting foods and align with modern evidence favoring higher-fat DASH/Mediterranean patterns ๐ฑ๐ซ. A powerful reminder: the right groceries can be therapeutic.
info_outlineDr. Baliga's 'Podkasts for Curious Docs'
๐ฉบ New insights in hemodialysis care. A major New England Journal of Medicine study reports that daily supplementation with long-chain omega-3 fatty acids (eicosapentaenoic acid and docosahexaenoic acid) led to a 43% reduction in serious cardiovascular events among adults receiving maintenance hemodialysis. ๐๐ In a population where traditional cardioprotective therapies often fall short, these findings open a fresh path for investigation โ and perhaps, future practice. ๐๐ฌ A confirmatory trial will be essential, but the signal is compelling. ๐
info_outlineDr. Baliga's 'Podkasts for Curious Docs'
๐ A milestone moment in lipid therapeutics! The new JAMA trial on the oral PCSK9 inhibitor Enlicitide reports a ~60% reduction in LDL-C, with parallel decreases in ApoB and Lp(a)โall on top of maximally tolerated statin therapy. For individuals with heterozygous familial hypercholesterolemia (HeFH)โwhere reaching LDL targets remains a persistent challengeโthis represents a major advance. An oral agent matching the potency of injectable PCSK9 inhibitors could reshape adherence, access, and long-term ASCVD prevention. ๐๐ Safety was comparable to placebo, and effects...
info_outlineDr. Baliga's 'Podkasts for Curious Docs'
โ DECAF Trial insight! A new JAMA study shows that daily caffeinated coffee may lower recurrence of atrial fibrillation compared with abstinence. Patients drinking ~1 cup/day had 47% recurrence vs 64% with abstinence (HR 0.61, p=0.01) ๐๐ No major safety concernsโchallenging long-held beliefs that coffee is proarrhythmic. ๐กTakeaway: For many patients with AF, enjoying their morning brew may be both safe and possibly beneficial. #AtrialFibrillation #Cardiology #JAMA #ClinicalTrials #HeartHealth โ๐๐
info_outlineDr. Baliga's 'Podkasts for Curious Docs'
๐จ New insights from The Lancet ๐จ A major individual-patient-data meta-analysis (6 RCTs, 8,836 patients) shows that complete revascularisation in acute myocardial infarction significantly reduces cardiovascular death, all-cause mortality, and recurrent MI. ๐๐ Benefits were consistent across age, sex, STEMI/NSTEMI, and lesion characteristics โ strengthening the case for a more comprehensive approach beyond the culprit lesion alone. ๐ฌ๐ฉบ A powerful reminder: treating the whole heart saves more lives. โค๏ธโจ
info_outlineDr. Baliga's 'Podkasts for Curious Docs'
๐งฌ New NEJM data on Olezarsen! In patients with severe hypertriglyceridemia, monthly RNA-targeted therapy delivered major triglyceride reductions (โ62% to โ72%) and a significant drop in acute pancreatitis risk (rate ratio 0.15). โจ Improvements extended to ApoC-III, remnant cholesterol, and non-HDL cholesterol, with consistent benefits across both CORE-TIMI trials. ๐ก A promising step forward in precision lipid therapy and pancreatitis prevention.
info_outlineDr. Baliga's 'Podkasts for Curious Docs'
๐ New Evidence from NEJM In a large meta-analysis of 17,801 patients with preserved LVEF after MI, beta-blockers did not reduce death, recurrent MI, or heart failure. Event rates were low, and outcomes were similar with or without therapy. ๐ซ๐ This clarifies practice for a growing post-MI population with LVEF โฅ50%โprecision matters more than tradition. ๐ฏ Full study: New England Journal of Medicine (2025). #Cardiology ๐ #ClinicalEvidence #MI #HeartHealth
info_outlineDr. Baliga's 'Podkasts for Curious Docs'
๐ข ADAPT AF-DES Trial โ A Safer Path Forward! In patients with atrial fibrillation beyond 1 year after drug-eluting stent implantation, NOAC monotherapy delivered striking benefits over combination therapy. โ Lower net adverse clinical events โ Marked reduction in major/CRNM bleeding โ Similar ischemic protection A beautifully simple strategy with meaningful impact. Published in NEJM (2025). ๐๐ก๏ธ๐๐
info_outlineDr. Baliga's 'Podkasts for Curious Docs'
๐ OCEAN Trial offers fresh insight into antithrombotic therapy after successful AF ablation. In 1284 patients followed for 3 years, event rates were remarkably low ๐. Rivaroxaban did not show superiority over aspirin for preventing stroke, systemic embolism, or covert embolic events, while bleeding risk was higher with anticoagulation. ๐ง 96% had no new infarcts on MRI at follow-up. Published in NEJM (2025) โ a valuable contribution to nuanced AF post-ablation care.
info_outline๐ฌ Confounding, Clarity, and Causality
Family-based biobanks ๐งฌ are the next frontier in genetic researchโtackling bias ๐ง , boosting causal inference ๐ฏ, and revealing insights hidden in the noise of population studies ๐. Itโs not just about big dataโitโs about better data ๐จโ๐ฉโ๐งโ๐ฆ.