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UPFs, Diets, Disease: The Global Drift ๐Ÿ”โžก๏ธ๐ŸŒโžก๏ธโš ๏ธ show art UPFs, Diets, Disease: The Global Drift ๐Ÿ”โžก๏ธ๐ŸŒโžก๏ธโš ๏ธ

Dr. Baliga's 'Podkasts for Curious Docs'

The new Lancet Series on ultra-processed foods offers a striking insight: as UPFs rise globally, traditional whole-food diets declineโ€”bringing nutrient imbalance, overeating, toxic exposures, and hyper-palatable formulations that quietly reshape health trajectories. ๐Ÿ”โžก๏ธโš ๏ธ   Across more than 100 prospective studies and multiple trials, higher UPF intake consistently links to obesity, type 2 diabetes, cardiovascular disease, kidney disease, depression, and higher all-cause mortality. ๐Ÿ“‰๐Ÿฉบ   The message is clear: reducing UPF consumption isnโ€™t a wellness...

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Groceries, Guidance, Gains ๐Ÿ›’๐Ÿ“ž๐Ÿ“‰ โ€” How DASH Delivery Lowers Blood Pressure show art Groceries, Guidance, Gains ๐Ÿ›’๐Ÿ“ž๐Ÿ“‰ โ€” How DASH Delivery Lowers Blood Pressure

Dr. Baliga's 'Podkasts for Curious Docs'

Home-delivered DASH-patterned groceries paired with dietitian counseling meaningfully lowered blood pressure and LDL cholesterol among Black adults living in food deserts ๐Ÿฅ—๐Ÿ“‰โ€”as demonstrated in the GoFresh randomized trial (JAMA).   An accompanying editorial highlights why future โ€œfood-as-medicineโ€ programs must prioritize underconsumed, health-promoting foods and align with modern evidence favoring higher-fat DASH/Mediterranean patterns ๐ŸŒฑ๐Ÿซ’.   A powerful reminder: the right groceries can be therapeutic.

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Hemodialysis, Cardiovascular Burden, Therapeutic Hope ๐Ÿฉบโค๏ธ๐ŸŒŠ โ€” Can Omega-3 Fatty Acids Bend the Risk Trajectory? show art Hemodialysis, Cardiovascular Burden, Therapeutic Hope ๐Ÿฉบโค๏ธ๐ŸŒŠ โ€” Can Omega-3 Fatty Acids Bend the Risk Trajectory?

Dr. Baliga's 'Podkasts for Curious Docs'

๐Ÿฉบ New insights in hemodialysis care. A major New England Journal of Medicine study reports that daily supplementation with long-chain omega-3 fatty acids (eicosapentaenoic acid and docosahexaenoic acid) led to a 43% reduction in serious cardiovascular events among adults receiving maintenance hemodialysis. ๐ŸŸ๐Ÿ’™   In a population where traditional cardioprotective therapies often fall short, these findings open a fresh path for investigation โ€” and perhaps, future practice. ๐Ÿ“‰๐Ÿ”ฌ A confirmatory trial will be essential, but the signal is compelling. ๐ŸŒ…

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๐Ÿ’Š Oral, Potent, Proven โ€” Enlicitide Redefines LDL Control show art ๐Ÿ’Š Oral, Potent, Proven โ€” Enlicitide Redefines LDL Control

Dr. Baliga's 'Podkasts for Curious Docs'

๐Ÿš€ A milestone moment in lipid therapeutics! The new JAMA trial on the oral PCSK9 inhibitor Enlicitide reports a ~60% reduction in LDL-C, with parallel decreases in ApoB and Lp(a)โ€”all on top of maximally tolerated statin therapy.   For individuals with heterozygous familial hypercholesterolemia (HeFH)โ€”where reaching LDL targets remains a persistent challengeโ€”this represents a major advance. An oral agent matching the potency of injectable PCSK9 inhibitors could reshape adherence, access, and long-term ASCVD prevention. ๐ŸŒ‰๐Ÿ’Š   Safety was comparable to placebo, and effects...

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One Cup of Coffee. Less Atrial Fib/Flutter. More Life โ˜•๐ŸŒ€โžก๏ธ๐Ÿ’› show art One Cup of Coffee. Less Atrial Fib/Flutter. More Life โ˜•๐ŸŒ€โžก๏ธ๐Ÿ’›

Dr. Baliga's 'Podkasts for Curious Docs'

โ˜• DECAF Trial insight! A new JAMA study shows that daily caffeinated coffee may lower recurrence of atrial fibrillation compared with abstinence. Patients drinking ~1 cup/day had 47% recurrence vs 64% with abstinence (HR 0.61, p=0.01) ๐Ÿ“‰๐Ÿ’“ No major safety concernsโ€”challenging long-held beliefs that coffee is proarrhythmic.   ๐Ÿ’กTakeaway: For many patients with AF, enjoying their morning brew may be both safe and possibly beneficial.   #AtrialFibrillation #Cardiology #JAMA #ClinicalTrials #HeartHealth โ˜•๐Ÿ’“๐Ÿ“Š

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Beyond the Culprit: Complete Revascularisation โ€ข Fewer Deaths โ€ข Better Futures ๐Ÿ’–๐Ÿฉบโœจ show art Beyond the Culprit: Complete Revascularisation โ€ข Fewer Deaths โ€ข Better Futures ๐Ÿ’–๐Ÿฉบโœจ

Dr. Baliga's 'Podkasts for Curious Docs'

๐Ÿšจ New insights from The Lancet ๐Ÿšจ   A major individual-patient-data meta-analysis (6 RCTs, 8,836 patients) shows that complete revascularisation in acute myocardial infarction significantly reduces cardiovascular death, all-cause mortality, and recurrent MI. ๐Ÿ’“๐Ÿ“‰   Benefits were consistent across age, sex, STEMI/NSTEMI, and lesion characteristics โ€” strengthening the case for a more comprehensive approach beyond the culprit lesion alone. ๐Ÿ”ฌ๐Ÿฉบ   A powerful reminder: treating the whole heart saves more lives. โค๏ธโœจ

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Olezarsen Cuts Triglycerides. Calms Pancreas. Changes Outcomes. ๐Ÿงฌ๐Ÿ”ฅ๐Ÿ›ก๏ธ show art Olezarsen Cuts Triglycerides. Calms Pancreas. Changes Outcomes. ๐Ÿงฌ๐Ÿ”ฅ๐Ÿ›ก๏ธ

Dr. Baliga's 'Podkasts for Curious Docs'

๐Ÿงฌ New NEJM data on Olezarsen! In patients with severe hypertriglyceridemia, monthly RNA-targeted therapy delivered major triglyceride reductions (โˆ’62% to โˆ’72%) and a significant drop in acute pancreatitis risk (rate ratio 0.15).   โœจ Improvements extended to ApoC-III, remnant cholesterol, and non-HDL cholesterol, with consistent benefits across both CORE-TIMI trials.   ๐Ÿ’ก A promising step forward in precision lipid therapy and pancreatitis prevention.

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MI Aftercare: The Beat Goes Onโ€”With or Without Beta-Blockers ๐Ÿฅโžก๏ธโค๏ธ show art MI Aftercare: The Beat Goes Onโ€”With or Without Beta-Blockers ๐Ÿฅโžก๏ธโค๏ธ

Dr. Baliga's 'Podkasts for Curious Docs'

๐Ÿ“˜ New Evidence from NEJM In a large meta-analysis of 17,801 patients with preserved LVEF after MI, beta-blockers did not reduce death, recurrent MI, or heart failure. Event rates were low, and outcomes were similar with or without therapy. ๐Ÿซ€๐Ÿ“Š   This clarifies practice for a growing post-MI population with LVEF โ‰ฅ50%โ€”precision matters more than tradition. ๐ŸŽฏ   Full study: New England Journal of Medicine (2025).  #Cardiology ๐Ÿ’™ #ClinicalEvidence #MI #HeartHealth

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NOAC Monotherapy Wins in Afib with Drug Eluting Stents: Safer, Stronger, Smarter โš–๏ธ๐Ÿ”ฅ๐Ÿง  show art NOAC Monotherapy Wins in Afib with Drug Eluting Stents: Safer, Stronger, Smarter โš–๏ธ๐Ÿ”ฅ๐Ÿง 

Dr. Baliga's 'Podkasts for Curious Docs'

๐Ÿ“ข ADAPT AF-DES Trial โ€” A Safer Path Forward! In patients with atrial fibrillation beyond 1 year after drug-eluting stent implantation, NOAC monotherapy delivered striking benefits over combination therapy. โœ… Lower net adverse clinical events โœ… Marked reduction in major/CRNM bleeding โœ… Similar ischemic protection A beautifully simple strategy with meaningful impact. Published in NEJM (2025). ๐Ÿ’Š๐Ÿ›ก๏ธ๐Ÿ“‰๐Ÿ’“

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OCEAN Trial: Ablate Afib. Assess. Anticoagulate? ๐ŸŒŠ show art OCEAN Trial: Ablate Afib. Assess. Anticoagulate? ๐ŸŒŠ

Dr. Baliga's 'Podkasts for Curious Docs'

๐ŸŒŠ OCEAN Trial offers fresh insight into antithrombotic therapy after successful AF ablation. In 1284 patients followed for 3 years, event rates were remarkably low ๐ŸŒŸ. Rivaroxaban did not show superiority over aspirin for preventing stroke, systemic embolism, or covert embolic events, while bleeding risk was higher with anticoagulation.   ๐Ÿง  96% had no new infarcts on MRI at follow-up.   Published in NEJM (2025) โ€” a valuable contribution to nuanced AF post-ablation care.

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