Getting Up Again: How God Uses Adversity and Resilience
Relationship Prescriptions with Dr. Carol
Release Date: 10/17/2023
Relationship Prescriptions with Dr. Carol
What if reflecting on our own mortality could lead to a richer, more meaningful life? In this episode, we sit down with internal medicine physician Dr. Pamela Pyle to explore how considering our earthly expiration date can transform the way we live today. While we touch on the importance of end-of-life planning, the heart of our conversation is about the here and now—how contemplating our mortality deepens our relationships, fuels forgiveness, cultivates gratitude, and inspires hope. Dr. Pyle also shares how this perspective has shaped her approach to life and work, including her powerful...
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This episode is about matters of the heart. Dr. Carol talks with Tom Bennardo, a seasoned ministry leader, author, and spiritual director, about the power and challenge of courageous authenticity. We explore the barriers that keep us from true connection—what he calls "Level 3 intimacy," where we move beyond surface interactions into deeper, truly vulnerable relationships. Whether it's fear, shame, or past wounds, we unpack what holds us back and why authenticity is both risky and essential for a meaningful life. Together, we discuss practical ways to cultivate deeper intimacy—with God,...
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Your past is not truly past; it is still impacting you today. In this episode, Dr. Carol talks with trauma therapist and licensed clinical social worker Adam Young to explore how making sense of your story can lead to freedom, meaning, and transformation. We unpack the ways your past still holds power over you—often in ways you don’t even realize—and why resistance to facing your story is so common. Adam Young shares insights into how memory works, why certain moments from your past feel “stuck,” and how your brain and body hold onto experiences and bring them into the present. ...
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In this special Easter episode, I reflect on the deep meaning of Easter—yes, a historical event, but also as a personal and transformative reality. I share two moments in my own journey where Easter became especially significant, shaping how I see hope, redemption, and new beginnings. Through a biblical lens, we’ll explore the heart of the resurrection story and what it speaks to us today. Then I offer three practical ways to make Easter more meaningful in your own life—whether you’re longing for renewal, wrestling with disappointment, or simply wanting to experience this season in a...
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The Christian church has long been a place of both refuge and harm for women, with many experiencing sexism, harassment, or a culture that upholds harmful power dynamics. That is certainly not the way of Jesus, so what can we do about it? In this episode, Dr. Carol talks with licensed counselor and former pastor Dr. Andrew Bauman to discuss the ways a pornified mindset distorts relationships, how church culture can perpetuate abuse, and what true healing and change require. Whether you’re a man seeking to unlearn harmful narratives or a woman longing for clarity and empowerment, this...
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Childhood sexual abuse leaves deep wounds—emotional, psychological, and spiritual. But healing is possible. In this powerful conversation, Dr. Carol sits down with Dr. Adam Dell, a licensed psychologist, trauma expert, and author, who shares his personal journey of healing and how both faith and therapy played a role in his restoration. With honesty and compassion, he unpacks the Bible’s perspective on trauma and sexual shame, addressing common struggles survivors face, from self-blame to feeling distant from God. Drawing from his clinical experience, Dr. Dell provides practical steps...
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Pornography is no longer just a "worldly issue"—it has deeply impacted Christian marriages (including women) and families. In this powerful episode, we sit down with Ashley Jameson, Associate Director of Women’s Groups for Pure Desire, who has not only faced the reality of porn in her own story but has also walked alongside countless women seeking freedom and healing. She shares eye-opening statistics on porn’s devastating effects, from intimacy struggles in marriage to the rising number of women battling addiction. But this conversation isn’t about fear—it’s about redemption....
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We may believe Jesus can change things. But we either get upset because we can't orchestrate things to make it happen, or get discouraged because it seems He's not doing what we expect. The truth is that everything changes when Jesus shows up! That beautiful moment when Jesus steps in is usually the beginning, and there's much transformation yet for us to experience. But there are elements we can embrace, places we can put ourselves, to make space for Jesus to do His transformative work. Dr. Carol talks about that in this episode, and introduces you to our Dr. Carol Ministries...
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In your journey to transformation you will be tempted again. And most followers of Jesus will slip again. It's tempting to fall into a shame spiral. You may think, "I've got to try harder and be more self-disciplined." Or, "It's no use. I'm too far gone. I might as well give up." You find yourself hiding from yourself, others, and from God. In this episode Dr. Carol unpacks how to deal with slips and relapses in your transformation journey. She outlines practical steps to building your escape plan for when you're tempted, and also how to set yourself up for success with lifestyle patterns...
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What's your addiction? What do you go to in order to feel better? Some addictions are dark and especially destructive. Others are less obvious, but nonetheless keep us from living whole, healthy, and in union with God. On this episode Dr. Carol talks with therapist, author, and Episcopal priest Ian Morgan Cron about the path to recovery using the 12 steps toward a "spiritual awakening." This is a picture of the gospel! Ian shares his own story, and then unpacks what it looks like to experience your own journey of recovery, wholeness, and transformation. Connect with Ian Morgan Cron...
info_outlineWho hasn't felt knocked down, held back, or left out? Perhaps you feel that way now. Whether your problems stem from your own choices and behaviors, or whether you've been harmed by others, there is a pathway back to goodness and a life full of purpose. That pathway involves cooperating with God in changing your mindset and taking positive action.
Kimberly Jones, better known as Real Talk Kim, talks with Dr. Carol on this episode about places in her life where she felt stuck, and how she changed her mindset and her actions in becoming the hugely successful person she is now. Hear important keys you can learn that will empower your own comeback regardless of how far down you feel now.
Connect with Real Talk Kim on her website, Facebook, Twitter, Instagram, or Youtube.
Find her book You Gotta Get Up: Grab Hold of Your Life After Being Knocked Down, Held Back, and Left Out
Get Dr. Carol's free downloadable 7 Keys to Living Fully Alive
Dr. Carol loves to hear from you; you can leave her a confidential message here.