#234 QT Scan Revolutionizes BREAST IMAGING for Women with Dr. Yvonne Karney!
Release Date: 10/18/2024
#333 Nervous System Dysregulation: What It Really Means and How to Heal It with Dr. Kelly Livingston
How Humans Heal
Welcome to How Humans Heal. In this episode, I'm talking with Dr. Kelly Livingston about nervous system regulation and dysregulation — what these terms mean, and what we can do to regulate our nervous system. Dr. Kelly is the founder of Roots Deep Medicine, and is a licensed naturopathic doctor, like me. She is host of the Vital Spirit Podcast, where she explores nervous system regulation, the gut-brain connection, and psychoneuroimmunoendocrinology. Dysregulation is more often mentioned in scientific as well as public audiences, as a way to honor the experience of having a human nervous...
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#332 The 5 Things to Do Every Morning to Heal Your Body and Reset Your Health
How Humans Heal
Welcome to How Humans Heal! If you find that you wake up and race straight into an endless list of tasks, helping others, and rushing through the day, without a minute for yourself, then this episode is for you! In this episode, I cover the importance of a morning routine, especially the first 30 minutes after you wake up. This is a key part of the day for you to take care of you and for you to give your body what it needs to support your health and healing. Recovering from stress and trauma starts with taking care of you. I share my morning routine, as an example and work in progress. I cover...
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#331 Why Diets Don't Work: The Hidden Roots of Emotional Eating with Tricia Nelson
How Humans Heal
Welcome to How Humans Heal. In this episode, I'm joined by Tricia Nelson, an emotional eating expert and the best-selling author of Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. Tricia is also the host of the Confessions of a Binge Eater podcast. After struggling with her weight for years, Tricia realized that diets weren’t working because the actual issue what not the food she was eating, but the emotions that were driving her to eat instead of feel. She healed herself and became inspired to help others. I'm so glad to have this opportunity to talk with Tricia and for her to...
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#330 The Lab Tests Every Woman With HPV Should Ask For!
How Humans Heal
Many women are told their labs are “normal,” or they aren’t offered certain tests that would provide additional information, including nutrient levels. But these levels matter when it comes to clearing HPV and preventing HPV-related cancer, as well as other health issues. In this episode, I explain why getting “normal” lab results doesn’t necessarily mean everything is fine. And 6 tests I feel should be ordered for women who are testing positive for HPV. I also explain that the reference ranges on lab reports are not necessarily “optimal” levels, and what levels you do want....
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#329 Bones, Hormones, and Happiness: Rethinking Osteoporosis with Margie Bissinger
How Humans Heal
Welcome to How Humans Heal. In this episode, I'm talking with my friend Margie Bissinger, a Physical Therapist and Integrative Health Coach who has spent over 35 years helping women prevent and manage osteopenia and osteoporosis. Bone loss is especially important to think about during peri-menopause and menopause, because the greatest loss in bone density happens within 2 years of menopause (or cessation of your menstrual cycle). More than 50% of women will experience an osteoporosis-related fracture in their lifetime. Wow! There is SO much we can do to help prevent bone loss – and it’s...
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#328 Forget Stress-Free: How to Actually Recover from Stress and Become Resilient to It
How Humans Heal
Welcome to How Humans Heal! In this episode I'm talking about how we can recover from stress even while we're under stress. I explain how it is that stress and trauma can make us susceptible to health issues, including HPV, why it’s imperative to know your Stress Type®, and how your Stress Type influences your stress and trauma recovery plan. I want to be clear from the start: I'm NOT going to talk about how to reduce your stress to zero or try to become stress-free, because as humans we're always going to have some stress exposure. Aiming to be stress-free is impossible, and chasing it...
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#327 The Happiness Nutrient: How Fiber Boosts Mood, Gut Health, and Longevity with Farzanah Nasser
How Humans Heal
Welcome to How Humans Heal. In this episode, I sit down with Farzanah Nasser, a Registered Nutritionist and Certified Functional Medicine practitioner who has specialized in gut and immune health for over ten years. She is the author of the book “The Everyday High-Fibre Plan: 130 delicious recipes to help you feel younger and live longer.” It’s packed with delicious, gluten-free recipes, and I could not wait to talk with her about why fiber deserves so much more attention than it gets. We’re here to help you! LINKS FROM THE EPISODE: Get Farzanah’s book: Try The...
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#326 Why Avoiding Sugar Is the First Step to Clear HPV
How Humans Heal
Welcome to How Humans Heal. In this episode I’m going to be covering the most important first step you can take to improve your ability to clear high-risk HPV and for your general health: Avoid Sugar. Many women who are dealing with an abnormal Pap and HPV ask me: what can I do to start turning this around and prevent HPV from causing abnormal cells? I'm so glad you're asking, because in a standard doctor's office, you are likely to be told to wait six or twelve months to see if things get worse or turn into cancer. That's unsettling, to say the least! It is much better to take action and...
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#325 The Bloat Stops Here: Cracking the SIBO Code with Alexa Ress
How Humans Heal
Welcome to How Humans Heal. In this episode, I'm speaking with Alexa Ress, a holistic nutrition and functional medicine certified health coach who specializes in SIBO, IBS, and gut health. So many people struggle with bloating, gas, heartburn, constipation, or diarrhea, and get confused by conflicting information online. I wanted to bring Alexa in to clear things up. Many people start their journey with an IBS diagnosis, which really means serious conditions have been ruled out, without explaining what is actually happening. Research is increasingly pointing to SIBO, or Small Intestinal...
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#324 The Gut-HPV Connection: Why Healing Your Gut May Be the Key to Clearing HPV
How Humans Heal
Welcome to How Humans Heal. In this episode, I want to talk about something that surprises a lot of my patients: the connection between gut health and testing positive for high-risk HPV. It may sound unrelated, but from a naturopathic doctor's perspective, all health starts in the gut. From that premise, I always take my patients’ gut health into consideration. This isn't just a principle, it's based on research and 26 years of clinical experience helping thousands of patients, including many women with abnormal pap smears and high-risk HPV. It's not simply about exposure to the virus,...
info_outlineI'm excited to introduce you to Dr. Yvonne Karney. She's a traditionally trained gynecologist who realized she needed more tools to be able to serve her patients better. Dr. Karney transitioned into offering integrative care to her patients and has now gone into offering a new form of breast imaging for women called a QT scan.
When it comes to breast health, the earlier we can identify an issue, the better. Breast cancer is the most common type of cancer women experience. Mammograms have been used for screening imaging for over 50 years, but they are associated with risks.
Has technology not advanced beyond that? The field of women's health is constantly evolving, and it's crucial that we stay informed about the latest advancements, which is exactly why I asked Dr. Karney to come talk to us at How Humans Heal today about QT imaging.
Thank you all for listening. Please make sure to subscribe so you don't miss the next episode of How Humans Heal. I'll see you then!
LINKS FROM THE EPISODE:
Connect with Dr. Yvonne: https://vitalityrenewal.org/breast-imaging/
Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program
Join Dr. Doni’s Get Rid Of HPV Workshop: https://hpv.doctordoni.com/hpv/hpv-workshop
Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx
Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/
MORE RESOURCES FROM DR. DONI:
Quick links to social media, free guides and programs, and more: https://doctordoni.com/links
Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.