#258 The 5 Foods to Help Clear High Risk HPV and Prevent Cervical Cancers
Release Date: 04/04/2025
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How Humans Heal
Welcome to How Humans Heal. In this episode, I'm going to help you understand the critical difference between folic acid and methylfolate, and whether you should be taking either one if you're testing positive for high-risk HPV virus and potentially abnormal cells. Folic acid and methylfolate are both forms of vitamin B9. Folic acid is the synthetic form of vitamin B9, while methylfolate is the active form. Foic acid is commonly used in processed foods and many lower-quality supplements like multivitamins, prenatal vitamins, and B-complexes. Once you swallow folic acid, your body has to...
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#312 Closing the Information Gap in Women’s Healthcare - Information Every Woman Needs — with Shivan Sarna
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Welcome to How Humans Heal. In this episode, I'm joined by Shivan Sarna, best-selling author of Healing SIBO: Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days, TV host, and producer of the Women's Health Rescue Summit. Today we're talking about the information gap in women's healthcare, the connection between trauma and physical health, and why so many women are still not getting what they need. We’re here to help you! LINKS FROM THE EPISODE: Check out Shivan’s summit: Sign up for Dr. Doni’s 5-Day HPV Workshop: Schedule A Chat With Dr. Doni: ...
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#311 Does HPV Ever Really Go Away? The Truth About Dormancy, Latency, and Clearing the Virus
How Humans Heal
Welcome to How Humans Heal. In this episode, I want to address a question I hear all the time: does HPV ever really go away, or is it dormant and going to reappear again? I'm Dr. Doni Wilson, and I'm so glad you're here, because there is so much misinformation about high-risk HPV that the confusion is creating more risk for women and men when it comes to HPV-related cancer. I'm here to break those myths and give you the facts, so you can make real decisions to move forward and protect yourself. I'm sharing this based on over 26 years of clinical experience as a naturopathic doctor and midwife,...
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#309 The 3 Dietary Mistakes Keeping HPV Positive (And What to Do Instead)
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Welcome to How Humans Heal. In this episode, I'm going to talk about three things not to do if you want to clear HPV to negative and prevent it from causing abnormal cells. I know how frustrating it is to find out you're testing positive for HPV, and especially if you've already had a treatment to remove abnormal cells and they keep coming back. The problem is that medical procedures remove the abnormal cells but don't remove the HPV virus. So the virus keeps causing abnormal cells, and you feel stuck in a cycle of biopsies and procedures, wondering when it will ever end. I talk to women from...
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#308 Your Genes Are Not Your Fate: How Optimal Blood Sugar Levels can Improve Longevity with Dr. Ritamarie Loscalzo
How Humans Heal
Welcome to How Humans Heal. I’m Dr. Doni Wilson and in this episode, I'm sitting down with Dr. Ritamarie Loscalzo, a chiropractic doctor with certifications in acupuncture, nutrition, herbal medicine, and the HeartMath® method. She is also the founder of the Institute of Nutritional Endocrinology and has been training practitioners and laypeople alike for over 14 years. We're talking about something I am deeply passionate about: how diet and food work as medicine, and specifically how understanding your genetics can completely change the way you approach your health. I'm so grateful to Dr....
info_outlineIn this episode I’m going to be covering 5 foods to include in your diet to help clear high risk HPV and prevent HPV-related cancers such as cervical and vaginal cancer.
I know how confusing it can be to figure out what to eat and what not to eat. Once you realize that the food you feed your body each day can be your medicine and actually help prevent health issues, you start to understand the importance of choosing foods that will do the most good for you.
I'm Dr. Doni Wilson, a naturopathic doctor, clinical nutritionist, and midwife. I've been practicing for over 25 years and specialize in women's health, particularly helping women with abnormal pap smears as well as humans with various different stress-related health issues.
I want to emphasize that the food choices I’ll be mentioning here will help your overall health. It's not that they only help with abnormal pap results or high risk HPV. When we choose these foods, they help our whole health.
Most often, when women test positive for high risk HPV, they are also dealing with other health issues in their body—whether that's digestive issues, skin issues, weight issues, anxiety, depression, mental health issues, sleep issues, autoimmunity, hormone imbalances, or other health concerns. The foods I'll cover in this video will help with any and all of these health issues.
Our priority is to choose foods to help support your immune system protect you from high risk HPV so you can clear it to negative and prevent it from coming back again.
We’re here to help!
LINKS FROM THE EPISODE:
Join Dr. Doni’s HPV Workshop: https://hpv.doctordoni.com/hpv/hpv-workshop
Sign up For Dr. Doni’s Masterclasses: https://doctordoni.com/masterclasses/
Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx
Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/
MORE RESOURCES FROM DR. DONI:
Quick links to social media, free guides and programs, and more: https://doctordoni.com/links
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