#268 Should I use Hormone Replacement Therapy in Menopause? The Shocking Truth About Breast Cancer vs. Dementia Risk
Release Date: 06/12/2025
#308 Your Genes Are Not Your Fate: How Optimal Blood Sugar Levels can Improve Longevity with Dr. Ritamarie Loscalzo
How Humans Heal
Welcome to How Humans Heal. I’m Dr. Doni Wilson and in this episode, I'm sitting down with Dr. Ritamarie Loscalzo, a chiropractic doctor with certifications in acupuncture, nutrition, herbal medicine, and the HeartMath® method. She is also the founder of the Institute of Nutritional Endocrinology and has been training practitioners and laypeople alike for over 14 years. We're talking about something I am deeply passionate about: how diet and food work as medicine, and specifically how understanding your genetics can completely change the way you approach your health. I'm so grateful to Dr....
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#307 Can You Get Pregnant with HPV? The Truth About HPV, Fertility, and Your Baby's Health
How Humans Heal
In this episode of How Humans Heal, I want to talk about something that causes a lot of anxiety for many women — testing positive for high-risk HPV right when you're trying to get pregnant, or finding out you have HPV after you're already pregnant. If that's your situation, I get it, and I'm glad you found this video. I'm Dr. Doni Wilson, naturopathic doctor, midwife, and women's health expert. I've been in practice for over 25 years and have helped thousands of women clear HPV to negative — including during pregnancy. I want to share what you need to know so you understand your options...
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#306 Get Pregnant Naturally: How to Heal Your Body and Reclaim Your Fertility with Dr. Nashat Latib
How Humans Heal
Hi and welcome to How Humans Heal. In this episode, I'm sitting down with my friend and colleague Dr. Nashat Latib, who is the CEO and founder of Reimagined Health and Fertility. Dr. Latib has an 80% success rate helping women get pregnant and stay pregnant naturally, and I am so excited for you to hear what she has to say — because this conversation is full of things that I wish more women knew. We’re here to help you! LINKS FROM THE EPISODE: Join the masterclass: Join Dr. Doni’s “Say Goodbye To HPV” Program: Schedule A Chat With Dr. Doni: ...
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#305 The 5 Hidden Reasons Why Your Body Isn't Clearing HPV And What to Do About Them
How Humans Heal
Hi and welcome to How Humans Heal. In this episode, I want to talk about something that affects so many of us — testing positive for high-risk HPV — and more importantly, what you can actually do about it. I'll be walking you through the five most common underlying susceptibilities that prevent your immune system from clearing the virus, because understanding this is the key to finally getting rid of HPV for good. I’m here to help you! LINKS FROM THE EPISODE: Sign up for Dr. Doni’s 5-Day HPV Workshop: Schedule A Chat With Dr. Doni: Read the full episode...
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#304 HPV: What Your Doctor Isn't Telling You About the Emotional and Spiritual Connection
How Humans Heal
It is well-established that health issues that appear on a physical level are often related to or even caused by unaddressed emotions and/or energetic imbalances. This is also true for high-risk HPV, abnormal Pap smears, and cervical and vaginal cancer risk. As humans, when we experience symptoms — a headache, a skin rash, pain, or HPV and an abnormal Pap result — we tend to think of them as occurring only on a physical level. But research has demonstrated that these health issues are related to emotional and spiritual, or energetic, levels as well. When there is an imbalance, trauma, or...
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#303 Quantum Biology: How Light, Electricity, and Nature Support Healing with Dr. Catherine Clinton
How Humans Heal
Welcome to How Humans Heal. In this episode, I am so happy to have Dr. Catherine Clinton here with us. She is a licensed Naturopathic Physician, the author of "Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology," and the founder and chair of the Quantum Biology Health Institute. Today we are talking about quantum biology and what it means for your health. Dr. Catherine's path into quantum biology began during her second year of Naturopathic Medical school, when she became seriously ill. She was diagnosed with two autoimmune conditions and Lyme disease, and...
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#302 Blood Sugar Balance: Why it’s Key to Clearing HPV and Optimizing Health
How Humans Heal
Welcome to How Humans Heal. In this episode, I'm going to talk about blood sugar levels and how optimizing them can help you clear high-risk HPV virus to negative and get a normal Pap smear result. As you optimize your blood sugar, you're going to optimize your whole health because when we have optimal blood sugar, we have optimal immune function, optimal hormone levels, lower inflammation, and a healthier microbiome—both gut and vaginal. This means we can prevent cancer, diabetes, heart disease, and dementia while improving energy levels, sleep, focus, memory, and body weight. There are...
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#301 Resolving Anxiety: From Rock Bottom to Personal Power with Dr. Nicole Cain
How Humans Heal
In this episode I’m excited to introduce you to Dr. Nicole Cain. She is a naturopathic doctor and author of a book called "Panic Proof: The New Holistic Solution to End Your Anxiety Forever", which is helping people understand anxiety and panic and emotional wellness, with tools available beyond what people might be hearing in standard mental health clinics. Dr. Nicole shares what drew her into this work. She talks about hitting her rock bottom moment, which so many people experience. It's that fork in the road where someone asks themselves if this is their story or if it's going to be...
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#300 The 6 Myths About HPV That Are Keeping You Stuck (And What to Do Instead)
How Humans Heal
Have you gotten an abnormal Pap smear result and tested positive for high-risk HPV virus? Are you searching online and getting confused because there's so much conflicting information that it ends up spiraling into paralysis of not knowing what to do? You're in the right place because I'm going to be breaking down six of the most common myths and misconceptions about high-risk HPV and abnormal pap smear results so that we can set the record straight and you can get to helping your body heal. I'm Dr. Doni Wilson. I'm a women's health expert, a naturopathic doctor and midwife, and I've been...
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#299 Strong Bones for Life: Breaking Free from the Osteoporosis Myths with Debi Robinson
How Humans Heal
Welcome to How Humans Heal. I'm Dr. Doni Wilson, and in today's episode, I'm excited to introduce you to Debi Robinson. She's a functional bone health expert and a certified yoga therapist. In this episode we are going to break myths about osteoporosis and bone loss, and help you feel confident about what you can do to build your bones, including with yoga. It can be very scary to find out that you have osteoporosis. The standard medical approach doesn’t include diet, nutrients, or yoga, even though there is evidence to show they are effective. That’s exactly why I’m glad to interview...
info_outlineIn this episode I'm going to help you answer the question: should I be starting hormone replacement therapy during peri or post menopause?
Over the past 23 years, there has been a lot of fear about hormone replacement therapy (HRT). The Women’s Health Initiative originally reported a concern about breast cancer risk, and that led many women to avoid hormone replacement.
A newly updated report from the same researchers has completely changed the perspective on hormone replacement. The researchers are now stating that HRT is not increasing breast cancer risk the way they once feared. Instead, HRT can actually decrease disease risk, including by decreasing heart disease, dementia, diabetes, and osteoporosis.
That is such essential information, and such a shift in what we’ve been hearing, that I wanted to cover this topic in detail.
Choosing hormone replacement therapy is a very individualized decision. It’s important to understand and think through your medical history and your health risk factors. It’s also important to work with a practitioner who understands the latest research. It is essential to individualize your doses and how hormones are delivered to your body (oral, cream, patch, etc). I’m going to cover how to find a practitioner who can guide you every step of the way.
I’m here to help you!
LINKS FROM THE EPISODE:
Take Dr. Doni’s Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/
Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause
Sign up For Dr. Doni’s Masterclasses: https://doctordoni.com/masterclasses/
Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx
Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/
MORE RESOURCES FROM DR. DONI:
Quick links to social media, free guides and programs, and more: https://doctordoni.com/links
Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.