DB 417: Dr. Shefali Tsabary On How To Be Superpowered!
Release Date: 07/22/2024
DB 437: My Secret To Add Hours To Your Day!
Dream Big Podcast for Kids
This episode is likely to be one of the most controversial Eva has ever published, at least among the younger big dreamers who would love nothing more than to spend hours of time each day watching TV, perusing TikTok or playing video games. But this is the DREAM BIG podcast, and the truth is that too many people are destroying their big dreams by spending all their “free” time every day on anything but working towards their big dreams. Studies show that the average American spends more than 6 hours every day watching TV and on social media. That’s 6 hours per day that could...
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DB 436: Abraham Lincoln: The Dreamer Who Saved a Nation
Dream Big Podcast for Kids
Big Dreamers, are you ready to travel back in time? This week on the Dream Big Podcast, your host Sophia Karpman shares the incredible story of Abraham Lincoln, one of the greatest leaders in history. Imagine stepping into a peaceful field where, 161 years ago, a fierce battle changed the course of American history. Now, picture a tall, gentle man named Abraham Lincoln standing in that very place, delivering a speech that would inspire generations. Get ready to learn how Lincoln’s big dreams, unwavering kindness, and belief in equality helped shape the world we live in today. Discover how...
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DB 435: Jane Goodall: The Girl Who Spoke to Chimps
Dream Big Podcast for Kids
🌟 Big Dreamers, today let’s head into the jungle ! 🌴🐒 This week, your host of the Dream Big Podcast, Sophia Karpman, will be diving into the inspiring story of Jane Goodall, the legendary “Friend of the Chimps.” Before she became a world-famous scientist, Jane was just a little girl with a stuffed chimp named Jubilee and a BIG dream of living in Africa. With curiosity, hard work, and unwavering determination, Jane made her dream come true—and changed the way the world sees chimpanzees forever. Discover how Jane: 🌟 Followed her dream to Africa despite all odds. 🌟...
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DB 434: Roxy’s Great Thanksgiving Adventure
Dream Big Podcast for Kids
Big Dreamers, are you ready for a Thanksgiving adventure like no other? Join Roxy, Ginnie, and their quirky guide, Tom the talking turkey, as they journey through magical forests and glowing gardens to uncover the true meaning of Thanksgiving. Along the way, they’ll learn heartwarming lessons about gratitude, kindness, and the power of giving back. From the Valley of Forgotten Thanks to a feast filled with generosity and a garden that grows with gratitude, this episode is packed with inspiration, wonder, and plenty of laughs. Perfect for the holiday season, this story will remind you...
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DB 433: 10,000 Hours to Greatness: Lessons from Cirque du Soleil
Dream Big Podcast for Kids
🎙️ Is talent enough to achieve greatness? Or is there a secret formula for turning dreams into reality? 🤔 In Episode 433 of the Dream Big Podcast, Sophia Karpman dives into what she learned from watching Cirque du Soleil’s Kooza in Los Angeles. From tightrope walkers to contortionists, the breathtaking performances inspired a question: Is it all just talent, or does success take something more? ✨ What you’ll learn in this episode: The truth behind the 10,000-Hour Rule and how it helps anyone master a skill. Why consistency and hard work are more powerful than talent alone. ...
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DB 432: Shining Through: Finding Strength in Every Journey
Dream Big Podcast for Kids
🎙️ Have you ever felt like you don’t quite fit in, or faced a challenge that seemed too big to handle? In this inspiring episode of the Dream Big Podcast, Sophia dives into a story that celebrates resilience, courage, and the power of staying true to yourself—even when life gets tough. After watching Kimberly Akimbo, a heartfelt Broadway musical, Sophia was inspired to explore how each of us has an inner strength waiting to shine, no matter our struggles. Through Kimberly’s journey, Sophia shares beautiful insights about finding joy in the small moments, building meaningful...
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DB 431: Messi Magic: The Journey of a Soccer Legend
Dream Big Podcast for Kids
🌟 Ever wondered what it would be like to be the greatest soccer player in the world, overcoming obstacles to reach the top? 🌟 What if we told you that one of the most legendary athletes on Earth was once a young boy with a big dream and faced serious challenges to achieve it? In Episode 431 of the Dream Big Podcast, host Sophia Karpman brings you the inspiring true story of Lionel Messi—a soccer icon whose passion, dedication, and perseverance made him a global superstar. In this episode, we’ll explore Messi’s journey from his early years in Argentina, where he was a small yet...
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DB 430: Astronomy's First Lady: Maria Mitchell and Her Cosmic Quest
Dream Big Podcast for Kids
🌟 Ever wondered what it would be like to discover a new star, or to gaze up at the night sky and uncover the secrets of the universe? 🌟 What if we told you that one of the first great astronomers was a woman who broke all the rules and followed her passion for the stars? In Episode 430 of the Dream Big Podcast, host Sophia Karpman takes you on a cosmic journey into the true story of Maria Mitchell, the first American woman to become a professional astronomer. Maria’s passion for the stars, her groundbreaking discoveries, and her dedication to education and equality inspired this...
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DB 429: Jacquotte Delahaye: From Dreams to Pirate Legends
Dream Big Podcast for Kids
Have you ever wondered what it would be like to sail the high seas as a fearless pirate, standing up for what’s right and creating your own path to freedom? What if we told you that one of the most legendary pirates in history was a woman who defied all odds? In Episode 429 of the Dream Big Podcast, host Sophia Karpman takes you on an epic adventure as we dive into the true story of Jacquotte Delahaye, one of the first and most famous female pirates. Jacquotte’s incredible courage, leadership, and determination to live freely inspired this episode, blending real history with a touch of...
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DB 428: Bethany Hamilton, Legendary Surfer, On How To Be Unstoppable.
Dream Big Podcast for Kids
Eva’s #1 mission for the Dream Big Podcast is to inspire her listeners to believe in their potential to achieve their biggest dreams in life, even when life is fraught with obstacles and challenges. In this regard, we can think of no better guest to inspire the young Big Dreamers than Bethany Hamilton. At the age of 13 as a rising surf star, Bethany lost her left arm to a 14-foot tiger shark, which seemed to end her dream career. However, one month after the attack, Bethany returned to surfing and within two years had won her first national surfing title. At 17 years old,...
info_outlineHave you ever dreamed of unlocking your inner superpowers and navigating life's challenges with confidence? If so, you're going to love this rebroadcast episode of the Dream Big Podcast with Eva Karpman and Dr. Shefali Tsabary,! https://dreambigpodcast.com/417
In this rebroadcast, Eva chats with Dr. Shefali Tsabary, a world-renowned clinical psychologist and best-selling author known for her groundbreaking work in conscious parenting.
Join us as we dive into Dr. Shefali's insights from her book "Superpowered," aimed at kids, teens, and adults alike. We discuss her powerful strategies and tools for managing stress, embracing our uniqueness, and understanding the power within us.
In this episode of the Dream Big Podcast with Eva Karpman, you’ll learn:
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What it means to be a clinical psychologist.
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What the POWER acronym stands for and how we were all born with superpowers.
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Why so many of us lose our superpowers as we get older and what we can do to regain them.
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Who Wisty the Worrier is and how naming a worry character can help you deal with stress and anxiety.
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The “Flip the Switch” analogy and how we can use it when we find ourselves comparing ourselves with others.
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The difference between things you can control and things outside of your control.
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And so much more!
Tune in for an inspiring conversation filled with wisdom, energy, and actionable advice from Dr. Shefali. Don't miss out on this exciting episode of the Dream Big Podcast with Eva Karpman!
Listen now on iTunes and get inspired to unlock your own superpowers!
We love hearing from our Big Dreamers, and your 5 STAR REVIEW ⭐ helps us improve and reach more listeners like you. Please take a moment to leave a review on Apple Podcasts and let us know what you loved most about the episode. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know your favorite part of the episode! If you haven’t done so already, follow the podcast. We will be adding bonus episodes to the feed, and if you’re not following, you might miss out. Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes
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