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DB 433: 10,000 Hours to Greatness: Lessons from Cirque du Soleil

Dream Big Podcast for Kids

Release Date: 11/11/2024

DB 450: Feeling Lost? The Power of Stillness in a Busy World show art DB 450: Feeling Lost? The Power of Stillness in a Busy World

Dream Big Podcast for Kids

🌳 Ever feel like everything is happening all at once—and you don’t know what to do next? Maybe school feels hard, emotions are all over the place, and your schedule is packed. If that’s you, this episode is your gentle reminder: you don’t always have to push forward—sometimes, the most powerful thing you can do is pause. In Episode 450 of the Dream Big Podcast, Sophia Karpman shares a life-changing tip from forest survival experts: If you get lost in the woods—hug a tree and stay still. And then she shows how that same idea can help us when life gets emotionally overwhelming....

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Dream Big Podcast for Kids

🎙️ Can one small thought really change your whole day? In Episode 449 of the Dream Big Podcast, host Sophia Karpman shares a true story that started with a grumpy morning and ended in urgent care. 😳 But this episode isn’t just about a fall—it’s about the powerful lesson she learned about energy, thoughts, and how we create our reality. Whether you're a kid or grown-up, we all have moments when we wake up feeling “meh.” But did you know your morning thoughts can set the tone for your entire day? This episode is your reminder that every day is a chance to choose joy,...

info_outline DB 448: The Magic Castle Mystery – The Secrets Behind Incredible Illusions. show art DB 448: The Magic Castle Mystery – The Secrets Behind Incredible Illusions.

Dream Big Podcast for Kids

Have you ever stepped into a place so full of wonder and surprises, it felt like you were inside a real-life fairytale? That’s exactly what happened when host Sophia Karpman visited The Magic Castle in Hollywood—a members-only clubhouse where some of the world’s best magicians gather to perform illusions that seem, well… impossible. ✨ In Episode 448 of the Dream Big Podcast, Sophia takes you behind the red velvet curtain to explore what makes this legendary castle so special—and asks the BIG question: Is what we see on stage truly magic… or is it something even more powerful...

info_outline DB 447: Mel Robbins’ ‘Let Them’ Rule: Why You Don’t Need to Control Everything. show art DB 447: Mel Robbins’ ‘Let Them’ Rule: Why You Don’t Need to Control Everything.

Dream Big Podcast for Kids

🎙️ Have you ever felt the sting of being left out? Maybe you weren't invited to a friend's party, a secret group chat, or a fun lunch table at school. It hurts, doesn't it? But what if you could turn that feeling of rejection into powerful FREEDOM instead? 🚀 In Episode 447 of the Dream Big Podcast, host Sophia Karpman introduces you to —a mindset trick that helps you stop worrying about being left out and start being the leader of your OWN adventure! 🎙️ Sophia shows you how to shift from feeling hurt to feeling empowered. Instead of chasing after those who exclude you, learn to...

info_outline DB 446: What’s in Your Cup? How to Stay Positive When Life Shakes You ☕✨ show art DB 446: What’s in Your Cup? How to Stay Positive When Life Shakes You ☕✨

Dream Big Podcast for Kids

☕ Life will always have its bumps, but what spills out of you when it does? In Episode 446 of the Dream Big Podcast, host Sophia Karpman dives into What’s in Your Cup? How to Stay Kind When Life Shakes You! 🌟 ✨ Have you ever had a day that seemed to be going just fine, and then—boom!—something unexpected happens? Maybe someone says something unkind, plans change, or you spill your drink. How do you react? What spills out of you in those moments? 🎙️ In this thought-provoking episode, Sophia explores how our daily thoughts, emotions, and habits fill our "cups," and why it’s...

info_outline DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind show art DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind

Dream Big Podcast for Kids

🌸 Spring is in the air, and that means fresh starts are all around us! But did you know that just like cleaning out our rooms, we can also refresh our minds? In Episode 445 of the Dream Big Podcast, host Sophia Karpman dives into The Power of Fresh Starts: Spring Cleaning Your Mind! 🌟 ✨ Have you ever felt stuck in a cycle of negative thoughts? Maybe you’ve been holding onto worries, doubts, or old fears that no longer serve you. Well, Big Dreamers, it’s time to clear out that mental clutter and make space for new, powerful, and positive thoughts! 💡 🎙️ In this uplifting...

info_outline DB 444: Love in Action: How Legendary Explorers Showed Courage & Care show art DB 444: Love in Action: How Legendary Explorers Showed Courage & Care

Dream Big Podcast for Kids

Have you ever faced a challenge that seemed impossible to overcome? 🗺️ Imagine being stranded in the icy wilderness with your team, where survival depends on courage, leadership, and unwavering commitment. This is the incredible journey we're exploring in Episode 444 of the Dream Big Podcast! Join host Sophia Karpman as she delves into the inspiring story of Sir Ernest Shackleton and his legendary Antarctic expedition. 🎙️ In this episode, titled "Shackleton's Endurance: A Tale of Courage and Compassion," Sophia takes us on a voyage through history, highlighting how Shackleton's...

info_outline DB 443: No Turning Back: What Happens When You Ignore the Signs show art DB 443: No Turning Back: What Happens When You Ignore the Signs

Dream Big Podcast for Kids

Have you ever been so sure of something—only to realize later that you should have listened to the warnings? 🚦 In Episode 443 of the Dream Big Podcast, host Sophia Karpman takes us on a thrilling yet nerve-wracking ski adventure at Mammoth Mountain. 🎿 What started as an exciting day on the slopes quickly turned into a challenging lesson about paying attention to signs—both on the mountain and in life! 🌟 What You'll Discover: ✔️ Sophia’s daring ski journey and the icy challenge that left her second-guessing her choices. ✔️ The importance of listening to those who have...

info_outline DB 442: Into the Flames: The Firefighter Code of Bravery 🔥🚒 show art DB 442: Into the Flames: The Firefighter Code of Bravery 🔥🚒

Dream Big Podcast for Kids

🔥🚒 What does it take to be a real-life hero? 🌟 Join Sophia Karpman, the inspiring young host of the Dream Big Podcast, as she takes you inside the world of fearless firefighters! Firefighters don’t just fight fires—they race toward danger, save lives, and show incredible bravery every single day. In this special episode dedicated to our real-life heroes, we explore the Firefighter Code of Bravery and the powerful lessons we can all learn from them. ✨ What you’ll discover in this episode: 🚒 B is for Bravery – How firefighters push through fear to save others....

info_outline DB 441: The 5 Superpowers You’ve Forgotten (And How to Get Them Back) show art DB 441: The 5 Superpowers You’ve Forgotten (And How to Get Them Back)

Dream Big Podcast for Kids

🌟 Have you ever felt like life’s pressures have hidden your true self? 🌟 Join Sophia Karpman, the inspiring young host of the Dream Big Podcast, as she uncovers 5 forgotten superpowers that are already inside you! These aren’t the powers to fly or become invisible—but strengths that help you feel happier, more confident, and true to yourself. In this episode, inspired by the book Superpowered by Renee Jain and Dr. Shefali Tsabary, Sophia reveals the acronym POWER—5 game-changing abilities: Present, Original, Whole, Energized, and Resilient. Discover how life’s distractions,...

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🎙️ Is talent enough to achieve greatness? Or is there a secret formula for turning dreams into reality? 🤔 https://dreambigpodcast.com/433

In Episode 433 of the Dream Big Podcast, Sophia Karpman dives into what she learned from watching Cirque du Soleil’s Kooza in Los Angeles. From tightrope walkers to contortionists, the breathtaking performances inspired a question: Is it all just talent, or does success take something more?

✨ What you’ll learn in this episode:

  • The truth behind the 10,000-Hour Rule and how it helps anyone master a skill.

  • Why consistency and hard work are more powerful than talent alone.

  • The story of an ordinary person who conquered Everest through grit, discipline, and focus.

  • Three practical tips to start working on YOUR big dreams today!

💡 Kids and parents alike will discover how small steps, daily effort, and believing in yourself can turn any dream into reality. Whether it’s performing on stage, climbing mountains, or achieving your personal Everest, this episode will motivate you to take the first step and keep going.

👉 Listen now and explore the show notes at: dreambigpodcast.com/433.

 

 

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