DB 449: Warning: How One Thought Changed My Whole Day (And What You Can Learn From It)
Release Date: 04/01/2025
DBP 462: One Small Step, One Giant Dream – What I Learned from Neil Armstrong
Dream Big Podcast for Kids
🚀 What do model airplanes, bravery, and space boots have in common? They were all part of Neil Armstrong's journey from curious kid to the first human to walk on the Moon. In Episode 462 of the Dream Big Podcast, Sophia Karpman shares three powerful life lessons inspired by Neil's legendary story: 🌟 What You’ll Discover: Why big dreams always begin small How to be brave even when you feel scared Why preparation is the secret superpower to landing big goals 🚀 Key Takeaways: ✅ You don’t need to be fearless to take a step ✅ Preparation turns possibility into progress ✅...
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DB 461: Be Your Own Sunshine – A Lesson in Self-Love
Dream Big Podcast for Kids
🌞 Have you ever looked in the mirror and noticed only what you don’t like? Maybe your hair felt messy. You said something awkward. Or someone was mean — and you started to believe their words. In Episode 461 of the Dream Big Podcast, Sophia Karpman opens up about something we all deal with (even grown-ups!) — learning how to love yourself, even on hard days. 💛 What You’ll Discover: Why self-love is more than just saying “I’m awesome!” A powerful lesson from the sun 🌞 (yes, the actual sun!) How Lizzie Velásquez turned cruelty into courage — and became a...
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DB 460: Unplug to Power Up – The Screen-Free Summer Challenge
Dream Big Podcast for Kids
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DB 459: 3 Unexpected Lessons I Learned This School Year
Dream Big Podcast for Kids
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DB 458: Not Just a Father. A Man Who Shows Up.
Dream Big Podcast for Kids
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DB 457 : Melissa Ambrosini On Choosing Love Over Fear & Mastering Your Mean Girl
Dream Big Podcast for Kids
Have you ever wondered what it takes to truly live with purpose — and how to silence that critical inner voice that holds you back? To say Eva enjoyed having Melissa on the podcast is an understatement. Melissa’s contagious energy and empowering philosophy on life inspired Eva so much, she immediately asked for Melissa’s bestselling book “Mastering Your Mean Girl” — and spent all her free time that week reading it! , motivational speaker, entrepreneur, and self-love teacher. As the host of The Melissa Ambrosini Show and a leading figure in the health, wellness, and personal...
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DB 456: The Power of Remembrance: What Memorial Day Teaches Us
Dream Big Podcast for Kids
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DB 455: The Courage to Try – What My First Art Class Taught Me
Dream Big Podcast for Kids
🎨 Have you ever walked into a room full of confident people… and felt like maybe you didn’t belong? Maybe it was your first class, first practice, or first step into something new — and your brain whispered, “You’re not ready.” What if I told you that courage isn’t about having no fear — it’s about showing up anyway? In Episode 455 of the Dream Big Podcast, Sophia Karpman shares what happened when she took her first real art class — and the surprise she found waiting on the page. From a blank canvas to a sunset masterpiece, this story isn’t just about pastels and palm...
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DB 454: What Should You Do When You Get Angry (And What You Should Never Do!)
Dream Big Podcast for Kids
🎧 What do you do when you get really, really angry? Like when something feels unfair and all you want to do is yell? In this powerful episode of the Dream Big Podcast, we revisit a classic story with a timeless message. Originally released as Episode 99, this special rerun features Eva Karpman answering a listener question about losing your temper — and how to handle anger in a way that won’t hurt the people you love. Through the unforgettable story of a boy, a bag of nails, and a wooden fence, Eva explores how our words leave lasting marks, and why it’s so important to pause before...
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DB 453: How To Become a Champion… And Still Be a Student 🌟
Dream Big Podcast for Kids
🎾 How To Become a Champion… And Still Be a Student 🌟 Dream Big Podcast Episode 453 with Sophia Karpman Have you ever worked really hard at something — practiced, trained, and finally WON — and then realized… there’s still more to learn? In Episode 453 of the Dream Big Podcast, host Sophia Karpman shares a true story from her dad, Alex, who recently went undefeated in his pickleball league. It’s a story about dedication, hard work, and what it means to be a true champion — on and off the court. But here’s the twist: even champions don’t win everywhere. In another...
info_outline🎙️ Can one small thought really change your whole day?
In Episode 449 of the Dream Big Podcast, host Sophia Karpman shares a true story that started with a grumpy morning and ended in urgent care. 😳 dreambigpodcast.com/449
But this episode isn’t just about a fall—it’s about the powerful lesson she learned about energy, thoughts, and how we create our reality.
Whether you're a kid or grown-up, we all have moments when we wake up feeling “meh.” But did you know your morning thoughts can set the tone for your entire day? This episode is your reminder that every day is a chance to choose joy, focus your energy, and create something amazing—starting with your mindset. 💫
🌟 What You’ll Discover:
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How Sophia’s negative morning turned into a not-so-great day (with a surprising twist)
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The connection between thoughts, energy, and what we attract
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How to build a powerful new morning habit that sets your day up for success
🚀 Key Takeaways:
✅ Your energy is a magnet—so choose your thoughts wisely
✅ What you focus on grows—start your day with intention
✅ You have the power to create the mood, magic, and momentum of your day
This episode is a heartfelt reminder that you are the author of your day—and it all begins with one thought.
🎧 Ready to become the energy you want to feel?
Click play and learn how to create your best day, every day:
👉 dreambigpodcast.com/449
🎧 Other inspiring episodes you'll love:
DB 447: Let Them! Mel Robbins’ Life-Changing Advice for Letting Go
DB 446: What’s in Your Cup? How to Stay Kind When Life Shakes You
DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind
DB 440: Staying Calm & Prepared During Life’s Toughest Challenges
DB 386: Overcoming Fear: A Gondola Ride to Remember
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