Somatic Therapist Luis Mojica on Healing Energetic Patterns of Trauma within the Body [REPLAY]
Earth Speak with Natalie Ross and Friends
Release Date: 05/19/2022
Earth Speak with Natalie Ross and Friends
Natalie shares how somatic experiencing changed her life, how she learned to market within a somatic framework, and how she helps clients learn to do the same. As a guest on Luis Mojica's podcast, Holistic Life Navigation, she shares her story of coming out of a lifelong functional freeze. She gives voice to often misunderstood experiences that lead people to be called lazy, when they're actually in a debilitating trauma response. You can connect with Luis at and listen to his podcast on any podcast app. It's called Holistic Life Navigation. If you want to stay in touch with Earth...
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Natalie Ross shares about Celtic folklore and traditions around the winter solstice and holidays. You’ll hear about: Folklore of the ancient goddess, the Cailleach The Celtic practice of saining with herbal smoke Seasonal traditions and rituals that were co-opted by the church Indigenous people of the lands we call Britain, Ireland, and Scotland Newgrange, an ancient and sacred burial mound The meaning of yule and purpose of yule logs Evergreens in Celtic rituals, and how the Christmas tree came to be How the church painted the old gods as malevolent and satanic Samhain as the Celtic new...
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Christi Johnson on moving from NYC to upstate New York as an artist who grew up in Florida. When textile artist Christi Johnson and I spoke in 2018, she shared her story of moving from the city to the country, and it really inspired me. I love how honest she was about how it wasn't all glamorous and easy. But it was worth it. Fast forward to now, Dec 2025, and I would never have guessed that I'd be going through a similar story! I recently listened to this episode again for my own personal inspiration, and it holds a timeless message about finding your way to places that nourish your deeper...
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Herbalist Joe Hollis shares his story about getting out of the system of capitalism and into a more direct relationship with the Earth over his last 50 years, where he made paradise, not money. What follows is an interview with herbalist Joe Hollis of Mountain Gardens in the land of the Eastern Band of Cherokee Indians, outside of Asheville, North Carolina. I was so fortunate to interview him in person in October 2021, just two years before his passing at age 81. The year after this interview, a devastating fire burned down his extensive library of both books and herbs. Then, in 2024,...
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Temperance is challenging to talk about because it goes against society's decree that growth and accumulation of riches are necessary for survival in the modern world. Temperance protects against deficiency and excess. Temperance mediates extremes, bringing opposing sides towards a more balanced and dynamic center. Temperance says more is not always better, yet we need not be without. Temperance helps us attune to the safety and abundance of enough. Temperance is one of my favorite Tarot cards, and it aligns with my favorite somatic tool called titration, so when Cecily...
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After years of being on hiatus, co-founders Natalie Ross and Shawna Cason have decided to start publishing episodes again. Listen to find out more! Sign up for the Earth Speak email list at
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Poet, adventure guide and ecstatic earth worshiper Jacqueline Suskin shares about poetry and cultivating relationships with the earth and all its inhabitants. You’ll also hear about: Using poetry as a channel for the earth How connected we all are even though we feel alone How the power of making things up is our strongest magic as humans ***** Jacqueline Suskin is a self-proclaimed ecstatic earth worshiper, the author of eight published books, all of which center around the earth and its bounty. Currently, she’s focused on bringing her nature poetry curriculum into classrooms...
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Soul tender and doula Trudy Titilayo shares about coming into relationship with her ancestors as they help her guide souls through the spiral of life and death. You’ll also hear about: Being called into relationship with the ancestors Moving from being the Witness into being the Teacher Doulaing as more than just supporting the birthing process Teaching our daughters choice ***** Trudy Titilayo is a witness to Life's longing for itself. A humble steward of this sacred journey through birth, breath, death and rebirth, in honor of our Ancestors and the next seven...
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Poet and educator Jacqueline Suskin shares about watching the ways humans choose to nurture their connection with the land and its cycles. You’ll also hear about: How creative expression is the practice of life Moving through the immensity of eco grief to use it as creative fuel How loving the earth is loving ourselves ***** Jacqueline Suskin is a self-proclaimed ecstatic earth worshiper, the author of eight published books, all of which center around the earth and its bounty. Currently, she’s focused on bringing her nature poetry curriculum into classrooms around the country and...
info_outlineEarth Speak with Natalie Ross and Friends
In this conversation, Natalie & Shawna share what's on their hearts and minds, and explore the next phase of Earth Speak. You’ll also hear about: How did we get here and how do we co-create more aliveness in the future How to support different communities and move away from marginalization Capacity, somatics, and co-creating community ♥♥♥ The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth...
info_outlineLuis Mojica shares how cultivating a practice of healing centered on somatics can empower you to release a lifetime of pain, suffering, and trauma held within your body. You’ll also hear about:
- Luis’s experience of being intersex
- Music as a vehicle for the wisdom within
- What is somatic therapy and how it can support you in releasing trauma, pain, and suffering held by the body
♥♥♥ Join The Earth Speak Collective Membership!
Join like-hearted folks in a sacred container and community where you'll:
- Connect deeply to yourself, others, nature & spirit
- Learn to trust your intuition
- Activate your Earth magic
- Expand your healing & divination skills
- Put your intuition into practice in everyday life
- Stop feeling lonely on your spiritual path
- Embody & express your creative power & truths
- Experience safe space without agenda or judgment
When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members-only forum (that's not on FB!).
▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective
*****
Luis Mojica of Holistic Life Navigation is a trained somatic therapist, life coach, and whole-food nutritional counselor. He teaches people how to release stress and trauma through listening to their bodies, and he show’s up to each client with unconditional love and understanding. Luis has been initiated into the wisdom of trauma through years of suffering. He learned that just as the body stores trauma, the body can release it. He believes that by using somatic techniques, whole foods, herbs, and connecting to the Earth, we are able to listen to our bodies and release stored trauma.
Also a musician and vocalist, Luis explores the nuances of androgyny, spirituality, and unorthodox male identity through his intuitive compositions and unique musical style. His new album Songs From the Land is a beautiful tapestry of guitar-driven songs that express, quite intimately, Luis' healing journey through shamanism, sex, pain, & ecstatic joy.
Join the Earth Speak Collective membership to watch the replay of the Body Speak workshop at https://www.earthspeak.love/collective.
In this episode, we talk about:
- How memories, stories, and patterns are held within the body
- Healing from energetic patterns of trauma
- Tending to the energetic expressions of your body
- Luis’s experience of growing up intersex
- Self-healing through introspection
- Music as a tool for healing
- Feeling safe to express our intuitive wisdom
- Sensation as the language of the body
- The body is wise, the body as the Earth
- Identifying as a person of the Earth
- Communicating with the more-than-human others
- The life force of creative projects
- Luis’s immediate success in music, and the story of how he began touring with the band Rasputina
- Luis guides us on an inquiry of noticing the difference between a fear response and intuition
- Why you don’t need a trauma story, to be traumatized
- The nervous system as a highway
- Why trauma held within your body might be preventing you from witnessing your intuition
- The most radical thing we can do for ourselves is to find safety in our own bodies
- Creating a sense of safety in the body, through a regular practice of grounding and clearing
- Orienting to your now
- Cultivating sustainable confidence
- And so much more!
Bonus Secret Episode! Get the secret episode with Luis Mojica on Humans as Vessels and Channels For Thought Forms and Magic at https://www.earthspeak.love/secret.
Earth Speak Links:
- Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective
- Become an Earth Speak Sponsor and reach more of the people you're meant to serve www.earthspeak.love/sponsor
- Support the Earth Speak Podcast and purchase our t-shirt
- Support Earth Speak and make a donation
- Anti-racism Resource https://docs.google.com/document/d/1EUir-Huu2pEFwni1mFBF2biI3yteKqycZtK1wFGBgTE/edit?usp=sharing
- Join the Earth Speak Collective membership to watch the replay of the Body Speak workshop at https://www.earthspeak.love/collective.
- Get the secret episodes at https://www.earthspeak.love/secret
Guest Links:
- Learn more about Luis’ offerings at www.holisticlifenavigation.com
- Connect with Luis on Instagram @holistic.life.navigation // https://www.instagram.com/holistic.life.navigation
- Listen to the Holistic Life Navigation podcast
- Explore Luis’ YouTube channel
- Learn more about Luis Mojica’s music at www.luismojica.com
- Connect with Luis Mojica Music on Instagram @luis.mojica.music // https://www.instagram.com/luis.mojica.music/
References:
- Native Land https://native-land.ca/
- Take the Body Speak workshop with Luis Mojica, by signing up to the Earth Speak Collective membership https://www.earthspeak.love/collective
- Get the free anti-racism resource https://www.earthspeak.love/shopnow
- Somatic experiencing https://en.wikipedia.org/wiki/Somatic_experiencing
- Peter Levine, founder of Somatic Experiencing https://somatic-experiencing-europe.org/
- Joni Mitchell Doco https://apple.co/3dsLw68
- Scott Cunningham https://en.wikipedia.org/wiki/Scott_Cunningham
- Cunningham's Encyclopedia of Magical Herbs https://amz.run/3FpH
- Wicca: A Guide for the Solitary Practitioner https://amz.run/3FpG
- Luis’ successful Kickstarter campaign https://bit.ly/3gD94HK
- Rasputina https://en.wikipedia.org/wiki/Rasputina_(band)
- Byron Katie https://en.wikipedia.org/wiki/Byron_Katie
- Psychology Today https://www.psychologytoday.com/us/therapists
- Trauma Healing https://traumahealing.org/
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Theme music is “It’s Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague https://mlesprg.info/
► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective
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