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Healing Nervous System Freeze, Natalie's Story As Shared With Luis Mojica

Earth Speak with Natalie Ross and Friends

Release Date: 01/08/2026

Healing Nervous System Freeze, Natalie's Story As Shared With Luis Mojica show art Healing Nervous System Freeze, Natalie's Story As Shared With Luis Mojica

Earth Speak with Natalie Ross and Friends

Natalie shares how somatic experiencing changed her life, how she learned to market within a somatic framework, and how she helps clients learn to do the same.  As a guest on Luis Mojica's podcast, Holistic Life Navigation, she shares her story of coming out of a lifelong functional freeze. She gives voice to often misunderstood experiences that lead people to be called lazy, when they're actually in a debilitating trauma response. You can connect with Luis at and listen to his podcast on any podcast app. It's called Holistic Life Navigation. If you want to stay in touch with Earth...

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Celtic Folklore & Traditions of the Winter Solstice & Holidays show art Celtic Folklore & Traditions of the Winter Solstice & Holidays

Earth Speak with Natalie Ross and Friends

Natalie Ross shares about Celtic folklore and traditions around the winter solstice and holidays. You’ll hear about: Folklore of the ancient goddess, the Cailleach The Celtic practice of saining with herbal smoke Seasonal traditions and rituals that were co-opted by the church Indigenous people of the lands we call Britain, Ireland, and Scotland Newgrange, an ancient and sacred burial mound The meaning of yule and purpose of yule logs Evergreens in Celtic rituals, and how the Christmas tree came to be How the church painted the old gods as malevolent and satanic Samhain as the Celtic new...

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Textile Artist Christi Johnson on Magic Embroidery & Moving from NYC to Rural NY show art Textile Artist Christi Johnson on Magic Embroidery & Moving from NYC to Rural NY

Earth Speak with Natalie Ross and Friends

Christi Johnson on moving from NYC to upstate New York as an artist who grew up in Florida. When textile artist Christi Johnson and I spoke in 2018, she shared her story of moving from the city to the country, and it really inspired me. I love how honest she was about how it wasn't all glamorous and easy. But it was worth it. Fast forward to now, Dec 2025, and I would never have guessed that I'd be going through a similar story! I recently listened to this episode again for my own personal inspiration, and it holds a timeless message about finding your way to places that nourish your deeper...

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Make Paradise, Not Money w/ Joe Hollis of Mountain Gardens show art Make Paradise, Not Money w/ Joe Hollis of Mountain Gardens

Earth Speak with Natalie Ross and Friends

Herbalist Joe Hollis shares his story about getting out of the system of capitalism and into a more direct relationship with the Earth over his last 50 years, where he made paradise, not money. What follows is an interview with herbalist Joe Hollis of Mountain Gardens in the land of the Eastern Band of Cherokee Indians, outside of Asheville, North Carolina. I was so fortunate to interview him in person in October 2021, just two years before his passing at age 81.  The year after this interview, a devastating fire burned down his extensive library of both books and herbs. Then, in 2024,...

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More Is Not Always Better, Yet We Need Not Be Without // On Temperance & Tending Our Aliveness show art More Is Not Always Better, Yet We Need Not Be Without // On Temperance & Tending Our Aliveness

Earth Speak with Natalie Ross and Friends

Temperance is challenging to talk about because it goes against society's decree that growth and accumulation of riches are necessary for survival in the modern world. Temperance protects against deficiency and excess.  Temperance mediates extremes, bringing opposing sides towards a more balanced and dynamic center.  Temperance says more is not always better, yet we need not be without.  Temperance helps us attune to the safety and abundance of enough. Temperance is one of my favorite Tarot cards, and it aligns with my favorite somatic tool called titration, so when Cecily...

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hello again - we're coming back! show art hello again - we're coming back!

Earth Speak with Natalie Ross and Friends

After years of being on hiatus, co-founders Natalie Ross and Shawna Cason have decided to start publishing episodes again. Listen to find out more! Sign up for the Earth Speak email list at

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Remembering Our Connection with Jacqueline Suskin [episode 104] show art Remembering Our Connection with Jacqueline Suskin [episode 104]

Earth Speak with Natalie Ross and Friends

Poet, adventure guide and ecstatic earth worshiper Jacqueline Suskin shares about poetry and cultivating relationships with the earth and all its inhabitants. You’ll also hear about: Using poetry as a channel for the earth How connected we all are even though we feel alone How the power of making things up is our strongest magic as humans ***** Jacqueline Suskin is a self-proclaimed ecstatic earth worshiper, the author of eight published books, all of which center around the earth and its bounty. Currently, she’s focused on bringing her nature poetry curriculum into classrooms...

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The Call of the Ancestors with Grandmother Trudy Titilayo [episode 103] show art The Call of the Ancestors with Grandmother Trudy Titilayo [episode 103]

Earth Speak with Natalie Ross and Friends

Soul tender and doula Trudy Titilayo shares about coming into relationship with her ancestors as they help her guide souls through the spiral of life and death.  You’ll also hear about: Being called into relationship with the ancestors Moving from being the Witness into being the Teacher Doulaing as more than just supporting the birthing process Teaching our daughters choice ***** Trudy Titilayo is a witness to Life's longing for itself. A humble steward of this sacred journey through birth, breath, death and rebirth, in honor of our Ancestors and the next seven...

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You Are the Earth with Poet Jacqueline Suskin [episode 102] show art You Are the Earth with Poet Jacqueline Suskin [episode 102]

Earth Speak with Natalie Ross and Friends

Poet and educator Jacqueline Suskin shares about watching the ways humans choose to nurture their connection with the land and its cycles. You’ll also hear about: How creative expression is the practice of life Moving through the immensity of eco grief to use it as creative fuel How loving the earth is loving ourselves ***** Jacqueline Suskin is a self-proclaimed ecstatic earth worshiper, the author of eight published books, all of which center around the earth and its bounty. Currently, she’s focused on bringing her nature poetry curriculum into classrooms around the country and...

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Founders Natalie & Shawna Explore Systems of Othering + Cultivating Safety & Connection in Community [episode 101] show art Founders Natalie & Shawna Explore Systems of Othering + Cultivating Safety & Connection in Community [episode 101]

Earth Speak with Natalie Ross and Friends

In this conversation, Natalie & Shawna share what's on their hearts and minds, and explore the next phase of Earth Speak. You’ll also hear about: How did we get here and how do we co-create more aliveness in the future   How to support different communities and move away from marginalization Capacity, somatics, and co-creating community  ♥♥♥ The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth...

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More Episodes

Natalie shares how somatic experiencing changed her life, how she learned to market within a somatic framework, and how she helps clients learn to do the same. 

As a guest on Luis Mojica's podcast, Holistic Life Navigation, she shares her story of coming out of a lifelong functional freeze. She gives voice to often misunderstood experiences that lead people to be called lazy, when they're actually in a debilitating trauma response.

You can connect with Luis at https://www.holisticlifenavigation.com and listen to his podcast on any podcast app. It's called Holistic Life Navigation.

If you want to stay in touch with Earth Speak, sign up for our newsletter at https://www.earthspeak.love. We're not active on social media, so this is the only way to stay in touch with us.

And you can get in touch with me, Natalie, and learn more about what I offer at https://www.natalie.net.