261: If You’re Happy All the Time… You’re Probably Faking It
Release Date: 06/18/2025
278: From Self-Doubt to Self-Trust
Woo Woo Wednesday
How many times have you second-guessed yourself because your way looked completely different from everyone else’s? I’ve lived that story most of my life, believing that if someone else had more experience, more authority, or more money, then they must be right and I must be wrong. But here’s the truth: what’s right for them isn’t always right for you. In this episode, we’ll explore: Why following someone else’s path—even if it “works” for them, can leave you miserable How to recognize when you’re doubting yourself just because your way looks different Real examples...
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277: What If Playing It Safe Is the Riskiest Thing You Can Do?
Woo Woo Wednesday
We tiptoe through life as if playing it safe will somehow keep us from the inevitable. But the truth? No one gets out of here alive. In this episode, I explore how facing that reality changes the way we show up, the risks we take, and the fears we let control us. If you’ve ever found yourself shrinking back because of judgment, failure, or fear, this conversation will help you see it from a very different lens. We’ll dig into: Why “playing it safe” is actually the riskiest choice you can make Simple questions that shrink your everyday worries down to size How remembering your...
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276: The Real Reason You’re Not Moving Forward
Woo Woo Wednesday
In this episode, I share a powerful conversation with a friend that cracked open the difference between genuine expansion and the distractions our mind throws in to keep us “safe.” From late-night stock market deep dives to suddenly deciding to learn Spanish, her story reveals how the mind will do anything to avoid the discomfort of change. We’ll dive into: Why your distractions aren’t random—they’re keeping you from leaving what feels safe How to spot when your mind is running the show vs. when your body is pulling you forward Why the messiness of newness is where aliveness...
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275: Letting Go of Who You Think You Should Be
Woo Woo Wednesday
Ever catch yourself measuring your worth against a mental checklist? The “successful” career, the perfect body, the constant productivity, the achievements that prove you’re doing enough. In this episode, I share a moment that made me stop in my tracks, a simple photo that revealed how much I was still carrying around an identity built on what I thought I had to be in order to feel loved, worthy, or accepted. If you’ve been feeling exhausted trying to live up to an identity that doesn’t even feel like you, this episode will help you loosen the grip and step into something much more...
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274: Do You Really Love It…Or Just the Outcome?
Woo Woo Wednesday
We all say it: “I do this because I love it.” But is that actually true? Are you creating, speaking, coaching, writing, painting, because it lights you up? Or are you secretly chasing the stage, the sales, the recognition, the outcome that proves you’re “good enough?” There’s a huge difference between creating because you love it, and creating because you need something back. In this episode, we’ll talk about how to tell the difference between what your mind says you “should” love, and what your soul actually loves. And more importantly: the thing you’d do for free, the...
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273: Letting Go of the Need to Prove Your Value
Woo Woo Wednesday
So many of us learned, consciously or not, that love, belonging, and recognition are earned. That we have to give something, prove something, or be something more in order to be valued. But what if that belief is exactly what’s stifling your joy, blocking your impact, and keeping you from connecting in a real way? In this episode, I unpack the subtle ways conditional worth sneaks into our giving, the trap of serving from the mind instead of the heart, and what happens when you finally let yourself believe: I am enough as I am. If you’ve ever felt like you had to do more to be worthy, this...
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272: Unplugging from Fake Connection To Find the Real One
Woo Woo Wednesday
We think staying plugged in keeps us connected, updated on what’s happening, in the loop, and tuned into the people and opportunities that matter. But what if it’s actually the thing keeping you distracted from the real connection that’s available to you? In this episode, we’ll explore what happens when you step back from the constant scroll and tap into what I call the “universal wifi”—a deeper, truer network that’s always broadcasting exactly what you need to hear. If you’ve been feeling drained by social media, craving more meaningful synchronicities, or wondering how to...
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271: Why Does It Feel So Damn Hard?
Woo Woo Wednesday
You’re doing the work. You’re showing up. You’re chasing the thing you want… So why does it still feel like slamming your face into a brick wall? In this episode, I share the question that haunted me for the better part of a year, and the message that finally cracked it open. If you've ever tied your worth to your work, your income, your appearance, or your accomplishments… this one will hit deep. What if the “hard” isn’t a test? What if it's a redirect? And what if you're already enough without the thing you're chasing? Other episodes you might like:
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270: Are You Micromanaging Your Manifestations?
Woo Woo Wednesday
This episode is about the sneaky ways we try to stay in control, especially when it comes to the things we say we want help with. Every time I let someone lead in their zone of genius, I get incredible results. My massage therapist, my hair girl, my nail tech, even my car detailer. When I step back and let them do what they do best, magic happens. So why, when it comes to the Universe or my guides, literally the experts in divine orchestration, I suddenly think I know better? In this episode, I break down: What happens when you stop trying to call all the shots… and actually let the Universe...
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269: You’re Asking for Guidance, But Are You Too Busy to Hear It?
Woo Woo Wednesday
You’re asking for signs, looking for guidance, trying to trust your intuition… but nothing’s coming through. Ever wonder why that is? In this episode, I share a personal (and uncomfortable) truth I had to face about why I wasn’t hearing from my guides, and what might be blocking you too. If you’ve been craving clarity but feel stuck in noise, this one’s for you. Inside this episode: The sneaky ways busy disguises itself as "trying" Why the guidance you’re waiting for requires space How the addiction to busy keeps you stuck in anxiety and out of alignment A real story from...
info_outlineIf you’ve been feeling disconnected, emotionally distant, or too “above it all” lately, this episode might be the mirror you didn’t know you needed.
There’s a fine line between spiritual growth and emotional avoidance—and sometimes, in our quest to stay unbothered, we actually disconnect from real life. From love. From connection. From the messiness that makes us feel alive.
In this episode, I share:
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The sneaky way your “healed self” might be avoiding real life
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How fear of rejection masks itself as spiritual neutrality
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Why the human experience isn’t supposed to be perfect—and what to do with that
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A simple challenge to help you move from concept into embodiment
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How I started reconnecting with life by facing the exact thing I was avoiding
This one’s for the people who are craving connection but don’t know how to let it in. It’s time to stop floating above your life and actually start living it.
Other episodes you might like:
215: How to Break Free From A One-Size-Fits-All Life
208: Tools to Overcome Frustration And Tough Situations
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