418: Forget the Grind: The Secret to Sustainable Success GUEST: Joe Byerly - Writer, Podcaster & Creator of “From the Green Notebook”
DREAM THINK DO | Motivation, Encouragement & Strategy
Release Date: 04/17/2025
![438: Creating Stuff That Matters [and What to Do When It Falls Apart] An Interview with Entrepreneur, Author & Founder of LoveSac Shawn D. Nelson show art](https://assets.libsyn.com/item/39068125?height=50&width=50)
438: Creating Stuff That Matters [and What to Do When It Falls Apart] An Interview with Entrepreneur, Author & Founder of LoveSac Shawn D. Nelson
DREAM THINK DO | Motivation, Encouragement & Strategy
We’ve got an inspiring and eye-opening conversation for you this week as Mitch sits down with Shawn D. Nelson - the founder and CEO of LoveSac. If the name sounds familiar, it should. LoveSac has become a billion-dollar disruptor in the furniture space, known for their ultra-comfy bean bags and their game-changing modular couches that are built to last a lifetime. But long before LoveSac became a publicly traded company with hundreds of retail stores… it started in Shawn’s parents’ basement with a roll of vinyl, some foam, and a wild idea. Since then, Shawn’s story has included...
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437: 3 Ways to Get Clear on Your Dreams & Goals - [Even If You Feel Stuck]
DREAM THINK DO | Motivation, Encouragement & Strategy
In this solo episode, Mitch Matthews shares an honest, behind-the-scenes story that started with a season of struggle, turned into a desperate idea… and accidentally launched a movement that’s now inspired thousands of people to get clear on their big dreams and goals and move forward with courage and clarity. You’ll hear about the surprising origin of the very first Big Dream Gathering - an experiment that started in their living room and eventually led to events hosted around the country. These events have helped people to get clear and get connected and get big dreams...
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436: Rewriting Your Money Story: How to Shift Your Mindset and Build Real Wealth John Kennedy, CFP & Host of the Above Board Podcast
DREAM THINK DO | Motivation, Encouragement & Strategy
What if you could actually feel good about money? Not just make more of it - but feel less stress, more clarity, and a sense of freedom around your finances? That’s exactly what we’re talking about this week with our guest, John Kennedy. He’s a Certified Financial Planner, yes… but his superpower is helping people unpack the emotional side of money, build simple systems that work, and finally take control of their financial life - without shame or overwhelm. John is a partner and senior wealth advisor, and the co-host of the Above Board Podcast, which ranks in the top 2% of...
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435: Dealing with Difficult People? Try THIS Science-Backed Leadership Strategy Speaker, Elite Coach & Leadership Expert - Vanessa McNeal
DREAM THINK DO | Motivation, Encouragement & Strategy
In this powerful episode, Mitch reconnects with Vanessa McNeal - a dynamic speaker, trauma-informed life coach, and certified elite coach who's changing the way leaders think about difficult people, burnout, and team culture. Vanessa’s mission? To help high achievers ditch burnout, quiet the noise of overwhelm, and lead from a place of inner alignment. She’s not about surface-level fluff - her strategies are rooted in science, her story is authentic, and her presence is transformative. In this conversation, Mitch and Vanessa dive deep into the neuroscience behind stress, conflict, and...
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434. Unapologetically You: Courage, Calling, and Reinventing Yourself Author, Entrepreneur & US Marine Raider Veteran Nick Koumalatsos
DREAM THINK DO | Motivation, Encouragement & Strategy
What does it take to fully step into the life you were meant to live? What happens when you lose a big part of your identity… and have to rebuild from the ground up? That’s what we’re talking about in this raw and real episode with Nick Koumalatsos. Nick is a former Marine Raider, turned multi-passionate entrepreneur, coach, and author. He’s also the co-founder and CEO of Johnny Slicks, a fast-growing premium grooming brand. He's also the author of Excommunicated Warrior: 7 Stages of Transition - a powerful book that explores how to navigate major life shifts without losing yourself in...
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433: What’s REALLY in Your Way? 6 Keys to Break Through & Build Habits That Last An interview with Elite Athlete, Olympic Coach, Author & Speaker Steve Mellor
DREAM THINK DO | Motivation, Encouragement & Strategy
What if the thing standing between you and your growth… is you? In this episode of Dream Think Do, Mitch sits down with Steve Mellor - who went from being one of the top 50 swimmers in the world to coaching Olympic athletes, and now, speaking to audiences across the country. Steve flips the script on how we think about progress. From early‑morning swim practices in England to empowering leaders at the highest levels, he dives deep into the tension between dreaming big and doing the work. Expect powerful stories, fresh strategies, and a compass for navigating the inner resistance that...
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432: What To Do When The Plan Falls Apart [A faith-based episode!] A deep dive with DREAM THINK DO creator Mitch Matthews
DREAM THINK DO | Motivation, Encouragement & Strategy
What do you do when the plan… completely unravels? In this powerful and faith-filled deep dive, Mitch Matthews shares a message that will help… especially in those times when your plan seems to fall apart. Whether you're feeling stuck, overwhelmed, or like you're the only one without a clear path… this episode is for you. Mitch unpacks one of his all-time favorite stories from the Bible - buried deep in the Old Testament - to explore what happens when things don't go the way we expected. And more importantly, what we can do next. You'll hear real talk about plans falling...
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431: When Noticing Sparks a Movement - How one leader turned compassion into global impact An interview with Sleep In Heavenly Peace Founder - Luke Mickelson
DREAM THINK DO | Motivation, Encouragement & Strategy
What if one small moment - something most people would walk past - could change your life and the lives of thousands? That’s exactly what happened when Luke Mickelson saw a child sleeping on a “nest” of clothes on the floor. What followed was messy, imperfect, but undeniably powerful. In this episode, you’ll see how compassion + action + leadership can birth a movement. Whether you’re a leader, someone craving purpose, or just someone who believes big starts small - Luke’s story will inspire you to notice what others don’t, act even when you’re unsure, and...
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430: ADHD as a Superpower: Parenting, Purpose, and Possibility
DREAM THINK DO | Motivation, Encouragement & Strategy
In this powerful episode of DREAM THINK DO, Mitch sits down with Jheri South - a certified master coach, ADHD specialist, and mom of seven neurodivergent kids. Jheri opens up about her own adult ADHD diagnosis and how it completely changed the game for her - personally and professionally. She shares how ADHD can be a superpower when we learn to understand it and work with it, not against it. Whether you’re walking through ADHD yourself… helping a kiddo… leading a team… or you just want more insight into how neurodivergence impacts dreaming, thinking, and doing - this is an...
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429: The Science of Grit: 4 Simple Strategies to Grow Resilience & Mental Strength Daily
DREAM THINK DO | Motivation, Encouragement & Strategy
In this energizing episode of Dream Think Do… Mitch Matthews tackles something we all need: more GRIT and resiliency. And not in some drill sargent… mad at the world… sort of way. But instead using science-backed strategies to grow your ability to focus and bring your best… even when you’re tired. Whether you're leading a team, chasing a dream, or just trying to keep up with life… this episode offers researched-backed concepts and real-world inspiration to help you dig deep, stay strong, and find your momentum - even when the tank feels empty. Plus, Mitch shares a...
info_outlineToday’s guest is Joe Byerly. He’s a rising voice in leadership and the founder of: “From the Green Notebook” — a podcast and blog that’s been inspiring leaders inside and outside the military for over a decade.
Joe spent 20+ years in the U.S. Army, earning prestigious honors like: the Legion of Merit, multiple Bronze Stars, a Purple Heart and the General Douglas MacArthur Leadership Award… all while leading teams in high-stakes environments.
But what sets Joe apart is his philosophy: leadership isn’t about grinding harder or always pushing to extremes.
Instead, Joe believes in AND teaches self-awareness, daily habits, and lifelong learning as the keys to real… sustainable growth.
In 2013, Joe started the “From the Green Notebook” as a blog about military-oriented leadership lessons… and he certainly wasn’t trying to be an “influencer.” He started it because he saw a need.
Well… it quickly became popular inside and outside military… attracting over two million visitors. Then… in 2020, Joe launched the “From the Green Notebook” podcast and it’s now in the top 1% of all podcasts.
Joe interviews top military and world leaders, bestselling authors, Super Bowl-winning athletes, and Grammy-nominated recording artists. You’ll want to check it out!
Whether you're a seasoned leader or just getting started, Joe’s down-to-earth, actionable approach will inspire you to lead with empathy, resilience, and intention. Let’s dive in!
ENCOURAGING THE ENCOURAGERS:
Remember… you can now check out Mitch’s OTHER podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.
It’s specifically designed for Coaches, Speakers and Content Creators and provides a quick dose of inspiration, strategy AND… of course… encouragement!
Find it on Apple Podcasts: Click here
Find it on Spotify: Click here
Find it on Anchor: Click here
Find it on Google: Click here
IN THIS EPISODE:
Whether you're leading teams, navigating a transition, or just looking to grow personally and professionally, Joe's practical insights on reading, writing, and reflection will inspire and equip you to lead with empathy, resilience, and intentionality.
In this episode, we cover:
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What the Green Notebook symbolizes — and why it matters so much for leaders
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Why Joe believes leadership starts with self-leadership
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The simple (but uncommon!) daily practices that fuel sustainable growth
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How to build a life (and career) around your purpose, not your title
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Joe’s tactical tips for reading 40+ books a year without burnout
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His daily journaling practice that boosts self-awareness and leadership performance
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How From the Green Notebook grew from a personal blog into a global leadership movement
RESOURCES & MORE ABOUT JOE:
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FromTheGreenNotebook.com — Joe's blog and podcast
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Instagram: @fromthegreennotebook
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Podcast: From the Green Notebook — wherever you listen to podcasts: https://fromthegreennotebook.com/podcasts/
We Want to Hear From YOU! 🎙💡
👉 What’s one small but powerful step you can take TODAY to take your leadership and life… to the next level? Write it down and make it happen!
👉 Comment below and let us know what resonated most with you from this powerful convo!
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It encourages me and my guests AND it helps more Dream Think Doers find the show! THANKS SO MUCH! ⭐⭐⭐⭐⭐