DREAM THINK DO | Motivation, Encouragement & Strategy
The DREAM THINK DO podcast gets YOU the stories, science and strategies you need to DREAM bigger, THINK better and DO more of what you were put on the planet to do! With guests like Brendon Burchard, Lewis Howes, Sara Haines, Michael Hyatt and Paula Faris, as well as deep dives from D.T.D.’s creator Mitch Matthews, you’ll be inspired and equipped to take your work and your life to new levels. Please subscribe below and leave a rating and review!
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438: Creating Stuff That Matters [and What to Do When It Falls Apart] An Interview with Entrepreneur, Author & Founder of LoveSac Shawn D. Nelson
11/20/2025
438: Creating Stuff That Matters [and What to Do When It Falls Apart] An Interview with Entrepreneur, Author & Founder of LoveSac Shawn D. Nelson
We’ve got an inspiring and eye-opening conversation for you this week as Mitch sits down with Shawn D. Nelson - the founder and CEO of LoveSac. If the name sounds familiar, it should. LoveSac has become a billion-dollar disruptor in the furniture space, known for their ultra-comfy bean bags and their game-changing modular couches that are built to last a lifetime. But long before LoveSac became a publicly traded company with hundreds of retail stores… it started in Shawn’s parents’ basement with a roll of vinyl, some foam, and a wild idea. Since then, Shawn’s story has included entrepreneurial highs (like winning Richard Branson’s The Rebel Billionaire) and deep valleys (like navigating bankruptcy and rebuilding the company from scratch). Through it all, he’s remained committed to building things that last - and helping others do the same. In this episode, we get real about Shawn’s journey, his mission to inspire people to buy better stuff so they can buy less, and what it really takes to stay in the game long enough to win. This one’s packed with powerful takeaways, candid stories, and practical wisdom for anyone who's chasing a big dream, yearning to lead more effectively or just wanting to live their best life! CONNECT AND READ THE FULL SOW NOTES HERE:
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437: 3 Ways to Get Clear on Your Dreams & Goals - [Even If You Feel Stuck]
11/13/2025
437: 3 Ways to Get Clear on Your Dreams & Goals - [Even If You Feel Stuck]
In this solo episode, Mitch Matthews shares an honest, behind-the-scenes story that started with a season of struggle, turned into a desperate idea… and accidentally launched a movement that’s now inspired thousands of people to get clear on their big dreams and goals and move forward with courage and clarity. You’ll hear about the surprising origin of the very first Big Dream Gathering - an experiment that started in their living room and eventually led to events hosted around the country. These events have helped people to get clear and get connected and get big dreams done. But this episode isn’t just about the past - it’s about how to move forward. In it… Mitch breaks down what he calls the “Category Compass” - a science-backed tool that helps you cut through the pressure, bypass fear, and start dreaming again (or maybe for the first time)… even if you feel stuck, tired, or unclear on what’s next. Whether you’ve got big goals or you’re just trying to figure out your next chapter… this one’s for you. Listen now - and then share it with a friend you want to dream with. Because we’re not meant to do this alone. FULL SHOW NOTES HERE:
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436: Rewriting Your Money Story: How to Shift Your Mindset and Build Real Wealth John Kennedy, CFP & Host of the Above Board Podcast
10/23/2025
436: Rewriting Your Money Story: How to Shift Your Mindset and Build Real Wealth John Kennedy, CFP & Host of the Above Board Podcast
What if you could actually feel good about money? Not just make more of it - but feel less stress, more clarity, and a sense of freedom around your finances? That’s exactly what we’re talking about this week with our guest, John Kennedy. He’s a Certified Financial Planner, yes… but his superpower is helping people unpack the emotional side of money, build simple systems that work, and finally take control of their financial life - without shame or overwhelm. John is a partner and senior wealth advisor, and the co-host of the Above Board Podcast, which ranks in the top 2% of business shows globally. He’s also a husband, dad, 5K runner (with his dog, Chipper!), and a dedicated Braves fan who believes financial health starts with mindset. In this candid convo, we talk about real-world money hangups - even for successful people - and how to shift from scarcity to freedom. Whether you're building a business, launching a new season of life, or just tired of feeling stressed about your finances, this episode offers fresh perspective, relatable insights, and practical tools to help you rewrite your money story. READ THE FULL SHOW NOTES:
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435: Dealing with Difficult People? Try THIS Science-Backed Leadership Strategy Speaker, Elite Coach & Leadership Expert - Vanessa McNeal
10/16/2025
435: Dealing with Difficult People? Try THIS Science-Backed Leadership Strategy Speaker, Elite Coach & Leadership Expert - Vanessa McNeal
In this powerful episode, Mitch reconnects with Vanessa McNeal - a dynamic speaker, trauma-informed life coach, and certified elite coach who's changing the way leaders think about difficult people, burnout, and team culture. Vanessa’s mission? To help high achievers ditch burnout, quiet the noise of overwhelm, and lead from a place of inner alignment. She’s not about surface-level fluff - her strategies are rooted in science, her story is authentic, and her presence is transformative. In this conversation, Mitch and Vanessa dive deep into the neuroscience behind stress, conflict, and leadership - and she reveals how understanding your nervous system states can unlock empathy, better communication, and lasting transformation for yourself, your team, and your relationships. Whether you're leading a team, navigating a tricky workplace, or just trying to show up as your best self - you’ll walk away with tools that are practical, powerful, and grounded in both science and soul. READ THE FULL SHOW NOTES:
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434. Unapologetically You: Courage, Calling, and Reinventing Yourself Author, Entrepreneur & US Marine Raider Veteran Nick Koumalatsos
10/09/2025
434. Unapologetically You: Courage, Calling, and Reinventing Yourself Author, Entrepreneur & US Marine Raider Veteran Nick Koumalatsos
What does it take to fully step into the life you were meant to live? What happens when you lose a big part of your identity… and have to rebuild from the ground up? That’s what we’re talking about in this raw and real episode with Nick Koumalatsos. Nick is a former Marine Raider, turned multi-passionate entrepreneur, coach, and author. He’s also the co-founder and CEO of Johnny Slicks, a fast-growing premium grooming brand. He's also the author of Excommunicated Warrior: 7 Stages of Transition - a powerful book that explores how to navigate major life shifts without losing yourself in the process. With over 810K followers and 54 million+ views on YouTube, Nick’s message has reached people around the globe… and it’s not hard to see why. He’s built a reputation for being bold, unfiltered, and deeply intentional - and in this episode, we go there. Whether you’re facing a big change… wrestling with self-doubt… or ready to stop playing small, Nick’s story will encourage you to embrace the chaos, stop hiding, and courageously become unapologetically YOU. READ THE FULL SHOW NOTES:
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433: What’s REALLY in Your Way? 6 Keys to Break Through & Build Habits That Last An interview with Elite Athlete, Olympic Coach, Author & Speaker Steve Mellor
10/02/2025
433: What’s REALLY in Your Way? 6 Keys to Break Through & Build Habits That Last An interview with Elite Athlete, Olympic Coach, Author & Speaker Steve Mellor
What if the thing standing between you and your growth… is you? In this episode of Dream Think Do, Mitch sits down with Steve Mellor - who went from being one of the top 50 swimmers in the world to coaching Olympic athletes, and now, speaking to audiences across the country. Steve flips the script on how we think about progress. From early‑morning swim practices in England to empowering leaders at the highest levels, he dives deep into the tension between dreaming big and doing the work. Expect powerful stories, fresh strategies, and a compass for navigating the inner resistance that keeps people stuck. Mitch and Steve unpack specific tools to help you identify - and overcome - your biggest obstacles. (Spoiler alert: It may not be what you think… but the solution is more doable than you'd expect.) This is a powerful, inspiring conversation that will leave you with practical steps you can apply immediately. READ THE FULL SHOW NOTES:
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432: What To Do When The Plan Falls Apart [A faith-based episode!] A deep dive with DREAM THINK DO creator Mitch Matthews
09/25/2025
432: What To Do When The Plan Falls Apart [A faith-based episode!] A deep dive with DREAM THINK DO creator Mitch Matthews
What do you do when the plan… completely unravels? In this powerful and faith-filled deep dive, Mitch Matthews shares a message that will help… especially in those times when your plan seems to fall apart. Whether you're feeling stuck, overwhelmed, or like you're the only one without a clear path… this episode is for you. Mitch unpacks one of his all-time favorite stories from the Bible - buried deep in the Old Testament - to explore what happens when things don't go the way we expected. And more importantly, what we can do next. You'll hear real talk about plans falling through, giants (both real and imagined), and how to choose faith over fear… so you can move into YOUR next chapter boldly! READ THE FULL SHOW NOTES HERE:
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431: When Noticing Sparks a Movement - How one leader turned compassion into global impact An interview with Sleep In Heavenly Peace Founder - Luke Mickelson
09/18/2025
431: When Noticing Sparks a Movement - How one leader turned compassion into global impact An interview with Sleep In Heavenly Peace Founder - Luke Mickelson
What if one small moment - something most people would walk past - could change your life and the lives of thousands? That’s exactly what happened when Luke Mickelson saw a child sleeping on a “nest” of clothes on the floor. What followed was messy, imperfect, but undeniably powerful. In this episode, you’ll see how compassion + action + leadership can birth a movement. Whether you’re a leader, someone craving purpose, or just someone who believes big starts small - Luke’s story will inspire you to notice what others don’t, act even when you’re unsure, and lead with your heart. READ THE FULL SHOW NOTES HERE:
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430: ADHD as a Superpower: Parenting, Purpose, and Possibility
09/11/2025
430: ADHD as a Superpower: Parenting, Purpose, and Possibility
In this powerful episode of DREAM THINK DO, Mitch sits down with Jheri South - a certified master coach, ADHD specialist, and mom of seven neurodivergent kids. Jheri opens up about her own adult ADHD diagnosis and how it completely changed the game for her - personally and professionally. She shares how ADHD can be a superpower when we learn to understand it and work with it, not against it. Whether you’re walking through ADHD yourself… helping a kiddo… leading a team… or you just want more insight into how neurodivergence impacts dreaming, thinking, and doing - this is an episode you’re going to love! Get ready for real talk, laughter, science-backed insights, and practical strategies to help you show up better for yourself and the people you care about most. READ THE SHOW NOTES HERE:
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429: The Science of Grit: 4 Simple Strategies to Grow Resilience & Mental Strength Daily
09/04/2025
429: The Science of Grit: 4 Simple Strategies to Grow Resilience & Mental Strength Daily
In this energizing episode of Dream Think Do… Mitch Matthews tackles something we all need: more GRIT and resiliency. And not in some drill sargent… mad at the world… sort of way. But instead using science-backed strategies to grow your ability to focus and bring your best… even when you’re tired. Whether you're leading a team, chasing a dream, or just trying to keep up with life… this episode offers researched-backed concepts and real-world inspiration to help you dig deep, stay strong, and find your momentum - even when the tank feels empty. Plus, Mitch shares a surprising story about a 61-year-old sheep farmer who ran an ultra marathon in rubber boots and inspired the world (true story!). READ THE FULL SHOW NOTES NOW:
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428: Over It Yet? The Simple Strategy to Navigate Offense in a Triggered World A Deep Dive with Dream Think Do Founder - Mitch Matthews
08/28/2025
428: Over It Yet? The Simple Strategy to Navigate Offense in a Triggered World A Deep Dive with Dream Think Do Founder - Mitch Matthews
Have you felt offended lately? Maybe by something you saw online… or something someone said in a meeting… or even just a shift happening around you that felt off? You’re not alone. In fact, the data says offense is everywhere—and social media is literally designed to feed it to you. But what if offense isn’t just annoying or exhausting… what if it’s actually blinding you to opportunity? In this deep-dive episode, Mitch unpacks why offense is so easy to fall into (especially in our current digital world), how it can hold you back—and more importantly—how to flip the script. With help from one of his favorite Olympic stories (spoiler: it involves a “flop” that changed the game), Mitch helps us navigate offense in a way that frees us up to see innovation, opportunity, and connection right where we are. This episode isn’t just about navigating life with less offense—it’s about living with more vision, more clarity, and a renewed ability to spot the “mat” in your own story. READ THE FULL SHOW NOTES:
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427: How Leaders Can Turn Comparison into a Competitive Edge – [4 Keys That Work] With Bestselling Author, Speaker & Performance Coach - Jake Thompson
08/14/2025
427: How Leaders Can Turn Comparison into a Competitive Edge – [4 Keys That Work] With Bestselling Author, Speaker & Performance Coach - Jake Thompson
Comparison doesn’t have to be the enemy. In fact, it can be one of your most powerful tools for growth — if you know how to use it. In this episode of DREAM THINK DO, Mitch Matthews sits down with Jake Thompson — leadership performance coach, two-time bestselling author, keynote speaker, and founder of Compete Every Day — to talk about transforming comparison from a confidence killer into a competitive edge. Jake shares how his own battle with comparison almost derailed his business… and how he developed the strategies he now teaches to leaders, entrepreneurs, and high performers around the world. READ THE FULL SHOW NOTES HERE:
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426: Feeling Stuck? Time Management & Goal Setting Strategies for High Achievers Who Want More Clarity & Joy An interview with Professor, Time Management Coach & Podcaster - Danielle McGeough, PhD
08/07/2025
426: Feeling Stuck? Time Management & Goal Setting Strategies for High Achievers Who Want More Clarity & Joy An interview with Professor, Time Management Coach & Podcaster - Danielle McGeough, PhD
Danielle McGeough, PhD is with us! Are you highly successful… but feeling stuck or craving more purpose? Maybe your schedule is full, your calendar looks productive—but something’s missing. No one else knows it… but you do. It’s time to get the clarity you want… so you can move forward boldly. If this sounds familiar… this conversation is for you. In this powerful episode of the DREAM THINK DO podcast, Mitch Matthews sits down with Danielle McGeough, PhD—a tenured professor, time management coach, podcast host, and creator of the Plan Goal Plan system. Danielle specializes in helping high-achieving professionals (especially working moms and visionary leaders) make space for clarity, meaningful work, and real joy. Whether you're navigating a transition, feeling overwhelmed by options, or just unsure what’s next, Danielle shares practical tools and powerful mindset shifts will help you to get clear and move forward with purpose. READ THE FULL SHOW NOTES HERE:
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425: Overcoming Injury, Beating Addiction & Experiencing True Reinvention: A Remarkable Comeback Story GUEST: Author, Speaker & Entrepreneur: Jason Ferguson
07/31/2025
425: Overcoming Injury, Beating Addiction & Experiencing True Reinvention: A Remarkable Comeback Story GUEST: Author, Speaker & Entrepreneur: Jason Ferguson
Jason Ferguson is with us on DREAM THINK DO! His story feels like a Hollywood script — but I can tell you… it’s real, raw, and absolutely inspiring! Jason was a D1 football player with a full ride to the University of Hawaii… until a devastating injury and a series of bad choices sent his life into a decade-long spiral of addiction. For a long time, it looked like his story might end in tragedy. But I’m wildly grateful to say…Jason fought his way into lasting recovery! Not only has he been clean for over 8 years… NOW… he’s rebuilt his life from the ground up, one brutal, honest, relentless step at a time. Since then… get this: He’s led high-performing sales teams across multiple startups, He’s played a key role in a Google acquisition And today… he serves as Director of Sales at ServiceTitan — a nearly $9 billion software company that recently went public in one of the most successful IPOs in recent history. Let’s put it this way… ServiceTitan is a freeeegin’ rocket ship Jason’s helped scale from the early days. Today… he’s also a trusted advisor to founders, a success coach to execs, a wildly impactful keynote speaker. Now… in full transparency… Jason is an Authority Bridge™ coaching client of mine. And it has been an honor and a true pleasure to walk alongside him as he’s been building his consulting, coaching and speaking business. I can say… being his coach has given me a front row seat to see that Jason lives his message… day in a day out… and that’s why he so freeegin successful and impactful! By the way… Jason’s debut book is coming out soon! It’s called Nobody’s Legend. It’s raw, unfiltered, and packed with great stories and the real-life mindset tools and strategies that have helped him turn it all around… and live an amazing life that he loves! Seriously… This is redemption. This is reinvention. This… is Jason Ferguson. Read The Full Show Notes Here:
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424: Identity Method for Personal Transformation and Navigating Change An Interview with Bestselling Author Jamie Winship
07/24/2025
424: Identity Method for Personal Transformation and Navigating Change An Interview with Bestselling Author Jamie Winship
Jamie Winship is back—for the third time!—and it's no surprise why his previous interviews (Episodes 354 & 394) are among the most downloaded in Dream Think Do history. In THIS powerful conversation, Mitch reconnects with the award-winning DC cop turned international peacemaker and identity expert to explore how real transformation happens—especially when stepping into a new season of life or leadership. Jamie started with a childhood dream of becoming a police officer—and went on to become a decorated officer… known for solving high-stakes cases and training others to do the same. But as he pursued justice, he also began experimenting with ways to hear from God—unlocking what would become the Identity Method, a breakthrough process that helps people resolve inner conflict, dismantle false beliefs, and access new levels of creativity, courage, and peace. This identity-first approach led Jamie and his wife Donna into some of the most volatile, high-conflict zones in the world—including Indonesia, Jordan, Iraq, Palestine, and Israel—where they worked to bring reconciliation and healing across cultures and divides. Now back in the U.S., they’re walking this same process out with educators, entrepreneurs, professional athletes, government leaders, and divided communities across the country. Whether you're stepping into a new chapter—or a new chapter is being forced upon you—Jamie shares timeless strategies for navigating change without fear and for operating fully in your God-given identity. It’s deep, it’s practical, and it’s filled with the kind of stories that stick with you. If you’ve heard Jamie before, you already know this one’s a must-listen. And if this is your first time meeting him… buckle up. You’re in for something special. Read The Full Show Notes Here:
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423: The 4 Surprising Pillars to Build an 8-Figure Business & a Life You Love GUEST: Bestselling Author and CEO/Founder of Selfpublishing.com - Chandler Bolt
07/17/2025
423: The 4 Surprising Pillars to Build an 8-Figure Business & a Life You Love GUEST: Bestselling Author and CEO/Founder of Selfpublishing.com - Chandler Bolt
This week, Mitch Matthews sits down in person with returning guest Chandler Bolt—CEO of , 7-time bestselling author, and viral TEDx speaker. They’re in Austin, recording from Chandler’s studio, and having a blast. Together, they dive deep into 4 pillars that have fueled both Chandler’s 8-figure business growth and inspiring personal success. Whether you're launching a startup, writing your first book, or simply designing a life you love… this episode breaks down the real-world mechanics for building something that truly matters—without sacrificing your values along the way. Read The Full Show Notes Now:
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422: Harnessing Everyday Courage [& Breaking Through What’s Holding You Back!] Bestselling Author & Founder of Scare Your Soul – Scott Simon
07/10/2025
422: Harnessing Everyday Courage [& Breaking Through What’s Holding You Back!] Bestselling Author & Founder of Scare Your Soul – Scott Simon
This week, Mitch sits down with Scott Simon – author, speaker, and the driving force behind the global movement Scare Your Soul. From a bullied, quiet kid to the leader of a courage revolution, Scott shares his journey of facing fear head-on, one small brave step at a time. You’ll hear how a trip to Israel, a panic attack, and a spiral notebook launched a life-changing practice… and how one viral Facebook post helped ignite a global mission. Scott unpacks the science behind fear and how small acts of bravery can radically shift our lives. He also walks us through his powerful daily “SCARES” practice and offers a boatload of practical, surprising tips to flex your courage muscle – no bungee jumping required. Whether you're chasing a dream, stuck in fear, or just looking for your next step, this episode will remind you: bravery isn’t a trait – it’s a daily choice. Read The Full Show Notes:
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421: Navigating Life’s Seasons, Trusting the Right Things & The Sequel to “The Shack” An Interview with Bestselling Author William Paul Young
07/02/2025
421: Navigating Life’s Seasons, Trusting the Right Things & The Sequel to “The Shack” An Interview with Bestselling Author William Paul Young
William Paul Young is back—and this convo is a true gift. If you know The Shack, you already know Paul has a way of sharing stories that stretch your heart and soul. In this episode, we go deep on navigating life’s seasons—the expected ones, the surprising ones, and the hard ones too. We talk about letting go of pressure, trusting God in the now, and why Paul says a “purpose-driven life” might be the wrong goal. (Yep, he goes there—and it’s powerful.) Plus, we break some big news: Paul is working on a sequel to The Shack… and the inspiration came from an unexpected place! (The story will inspire you!) He shares why he’s writing it now, what’s changed since the original, and he even drops a few plot twists that will surprise even the most die-hard Shack fans. (Be the first to hear it!) Whether you're in a season of clarity or confusion, this episode is packed with honesty, hope, and a reminder that trusting the right things can change everything. Read The Full Show Notes:
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420: Behind the Monsters! - Movie Legends, Inspiring Stories & Surprising Keys to Creating a Career You Love! - with Academy Award Winner Howard Berger and Best Selling Author Marshall Julius
06/19/2025
420: Behind the Monsters! - Movie Legends, Inspiring Stories & Surprising Keys to Creating a Career You Love! - with Academy Award Winner Howard Berger and Best Selling Author Marshall Julius
In this monster-packed reunion… Mitch Matthews is interviewing old friends… Howard Berger (the co-founder of KNB EFX, Walking Dead, Breaking Bad, Orville creature extraordinaire — with over 900 + 1,000 creatures and characters to his name!) and fan‑turned‑pro critic/author Marshall Julius (BBC, Sunday Times, and co‑author of Masters of Makeup Effects). They’re back to DREAM THINK DO to dive into their new book, Making Monsters: Inside Stories from the Creators of Hollywood’s Most Iconic Creatures. Howard and Marshall tell some incredible Hollywood behind-the-scenes stories and fun movie magic… along with dropping some powerful wisdom and true career inspiration! Whether you love movies or not… this is a DREAM THINK DO you don’t want to miss! Read The Full Show Notes:
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419: Rethinking Goals AND How We Achieve Them! – Curiosity, Neuroscience & Doing Life Differently GUEST: Neuroscientist and Bestselling Author - Anne-Laure Le Cunff
05/15/2025
419: Rethinking Goals AND How We Achieve Them! – Curiosity, Neuroscience & Doing Life Differently GUEST: Neuroscientist and Bestselling Author - Anne-Laure Le Cunff
Okay, DREAM THINK DOers… get ready! Because today’s guest is creating a new and inspiring path when it comes to embracing curiosity, thinking differently, and doing life in bold and unconventional ways. We’re talking with Anne-Laure Le Cunff. Anne-Laure is a powerhouse neuroscientist, entrepreneur, and the brilliant mind behind Ness Labs—a platform dedicated to helping people to think better, learn faster, and work happier. Her weekly newsletter inspires over 100,000 curious minds, diving into the science of creativity, lifelong learning, and mindful productivity. But that’s just the beginning! Anne-Laure (Ann-Lor) is also the author of the new book… Tiny Experiments—a game-changing book that challenges us to ditch rigid goals, embrace uncertainty, and turn our lives into a series of small but powerful experiments. She’s currently researching the neuroscience of curiosity and adaptability at King’s College London—digging into how different brains learn in different ways. And before all this? She was at Google, leading digital health projects and shaping the future of wellbeing through tech. Her work has been featured in Rolling Stone, Forbes, Financial Times, WIRED… and more. She’s lived in Paris, New York, Tokyo, and London… and whether she’s researching, writing, or challenging how we think about success—one thing’s for sure… she’s living a life of dreaming bigger, thinking better, and DOing life with more curiosity, freedom, and fun! ENCOURAGING THE ENCOURAGERS: Remember… you can now check out Mitch’s OTHER podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts. It’s specifically designed for Coaches, Speakers and Content Creators and provides a quick dose of inspiration, strategy AND… of course… encouragement! Find it on Apple Podcasts: Find it on Spotify: Find it on Anchor: Find it on Google: Resources Mentioned: 🧠 – Anne-Laure’s science-backed tips on learning, creativity, and productivity. We Want to Hear From YOU! 🎙💡 What’s one small but significant “TINY STEP” you want to take… TODAY? Write it down and make it happen! Remember… Little steps. Small bets. Low risk but big pay offs! Comment below and let us know what resonated most with you from this powerful convo! And if this episode connected with you… PLEASE share it with a friend (they will thank you)! And please… leave a review! It encourages me and my guests AND it helps more Dream Think Doers find the show! THANKS SO MUCH! ⭐⭐⭐⭐⭐
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418: Forget the Grind: The Secret to Sustainable Success GUEST: Joe Byerly - Writer, Podcaster & Creator of “From the Green Notebook”
04/17/2025
418: Forget the Grind: The Secret to Sustainable Success GUEST: Joe Byerly - Writer, Podcaster & Creator of “From the Green Notebook”
Today’s guest is Joe Byerly. He’s a rising voice in leadership and the founder of: “From the Green Notebook” — a podcast and blog that’s been inspiring leaders inside and outside the military for over a decade. Joe spent 20+ years in the U.S. Army, earning prestigious honors like: the Legion of Merit, multiple Bronze Stars, a Purple Heart and the General Douglas MacArthur Leadership Award… all while leading teams in high-stakes environments. But what sets Joe apart is his philosophy: leadership isn’t about grinding harder or always pushing to extremes. Instead, Joe believes in AND teaches self-awareness, daily habits, and lifelong learning as the keys to real… sustainable growth. In 2013, Joe started the “From the Green Notebook” as a blog about military-oriented leadership lessons… and he certainly wasn’t trying to be an “influencer.” He started it because he saw a need. Well… it quickly became popular inside and outside military… attracting over two million visitors. Then… in 2020, Joe launched the “From the Green Notebook” podcast and it’s now in the top 1% of all podcasts. Joe interviews top military and world leaders, bestselling authors, Super Bowl-winning athletes, and Grammy-nominated recording artists. You’ll want to check it out! Whether you're a seasoned leader or just getting started, Joe’s down-to-earth, actionable approach will inspire you to lead with empathy, resilience, and intention. Let’s dive in! ENCOURAGING THE ENCOURAGERS: Remember… you can now check out Mitch’s OTHER podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts. It’s specifically designed for Coaches, Speakers and Content Creators and provides a quick dose of inspiration, strategy AND… of course… encouragement! Find it on Apple Podcasts: Find it on Spotify: Find it on Anchor: Find it on Google: IN THIS EPISODE: Whether you're leading teams, navigating a transition, or just looking to grow personally and professionally, Joe's practical insights on reading, writing, and reflection will inspire and equip you to lead with empathy, resilience, and intentionality. In this episode, we cover: What the Green Notebook symbolizes — and why it matters so much for leaders Why Joe believes leadership starts with self-leadership The simple (but uncommon!) daily practices that fuel sustainable growth How to build a life (and career) around your purpose, not your title Joe’s tactical tips for reading 40+ books a year without burnout His daily journaling practice that boosts self-awareness and leadership performance How From the Green Notebook grew from a personal blog into a global leadership movement RESOURCES & MORE ABOUT JOE: — Joe's blog and podcast Instagram: Podcast: From the Green Notebook — wherever you listen to podcasts: We Want to Hear From YOU! 🎙💡 👉 What’s one small but powerful step you can take TODAY to take your leadership and life… to the next level? Write it down and make it happen! 👉 Comment below and let us know what resonated most with you from this powerful convo! 👉 If this episode spoke to you… PLEASE leave a review! It encourages me and my guests AND it helps more Dream Think Doers find the show! THANKS SO MUCH! ⭐⭐⭐⭐⭐
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417: Finding Your Joy In the Journey!
03/20/2025
417: Finding Your Joy In the Journey!
In this powerful episode of DREAM THINK DO, Mitch Matthews welcomes back the incredible Amberly Lago! Amberly is a true powerhouse of resilience, inspiration, and grit. She’s been featured on the Today Show, the Hallmark Channel, and in magazines like Shape, Fit Pregnancy, and Health & Disability Magazine—all because of her amazing journey of overcoming adversity. After surviving a near-fatal motorcycle accident, enduring 34 surgeries, and navigating the challenges of chronic pain, Amberly has redefined her life with perseverance, faith, and radical self-care. Now, she’s back with a brand-new best-selling book: "Joy Through the Journey"—a deeply personal guide to finding and sustaining joy, even in the midst of life’s challenges. In this episode, Mitch and Amberly dive into: ✔️ The turning points and mindset shifts that helped her reclaim joy ✔️ The wake-up call moment that made her realize she was burning out ✔️ The small but powerful steps we can all take to protect our energy ✔️ Why joy and pain can coexist—and how to cultivate joy daily ✔️ The importance of self-care, gratitude, and connection in the journey to happiness This episode is packed with real talk, inspiring stories, and practical strategies that will help you spark joy in your own life. Don’t miss it! ENCOURAGING THE ENCOURAGERS: Remember… you can now check out Mitch’s OTHER podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts. It’s specifically designed for Coaches, Speakers and Content Creators and provides a quick dose of inspiration, strategy AND… of course… encouragement! Find it on Apple Podcasts: Find it on Spotify: Find it on Anchor: Find it on Google: Resources & Links 📖 Get Amberly’s New Book: "" [] 🎙️ Listen to Amberly’s Podcast: "" 📲 Follow Amberly for Daily Inspiration: Instagram: Website: We Want to Hear From YOU! 🎙💡 👉 What’s one small but powerful step you can take TODAY to spark more joy? Write it down and make it happen! 👉 Comment below and let us know what resonated most with you from this inspiring convo! 👉 If this episode spoke to you, leave a review! It helps more Dream Think Doers find the show! ⭐⭐⭐⭐⭐ Episode Minute by Minute: 0:00 Introduction to Episode 416 and welcoming Amberly Lago back to Dream Think Do. 2:00 Amberly shares her journey of resilience—from surviving a near-fatal motorcycle accident to enduring 34 surgeries and redefining her life. 3:30 Discussion on Amberly’s new book, Joy Through the Journey, and why she wrote it now. 5:00 Amberly opens up about her personal struggles with burnout and the turning point that led her to reclaim her joy. 7:00 The wake-up call: How pushing too hard led to a physical and emotional collapse in front of hundreds of people. 10:00 The shift that helped Amberly start healing—getting back to basics with faith, gratitude, and self-care. 12:00 Why joy isn’t a destination but a choice we can make daily, even in the midst of pain. 14:00 Amberly shares a powerful story from physical therapy about how mindset shifts can create joy even in difficult situations. 18:00 The science behind gratitude and how it rewires the brain to increase resilience and happiness. 22:00 Joy and pain can coexist: Amberly explains how she learned to embrace both in her healing journey. 28:00 The role of connection in overcoming challenges—why we need the right people around us. 32:00 Amberly’s battle with addiction, the moment she got radically honest with herself, and how she got sober. 36:00 Healing through vulnerability—why we heal what we reveal and the power of community. 40:00 Overcoming self-doubt and fear—Amberly shares her journey of embracing her scars and owning her story. 44:00 Mitch’s Minute: Key takeaways on resilience, the importance of joy, and practical ways to reclaim your energy and purpose.
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416: Bold Moves, Big Dreams & the Power of Journaling Author, Entrepreneur & Multilingual Content Creator - Jo Franco
02/20/2025
416: Bold Moves, Big Dreams & the Power of Journaling Author, Entrepreneur & Multilingual Content Creator - Jo Franco
Jo Franco is a powerhouse multilingual content creator, writer, and entrepreneur who’s all about turning curiosity into action. You might know her as one of the lead travel presenters on Netflix’s The World’s Most Amazing Vacation Rentals, where she helps us to explore the globe through the lens of understanding… cultural connection… and crazy cool rentals. But that’s just the beginning! Jo’s a self-taught language maestro who’s conquered seven languages—yep, seven! AND she’s used her love of words, language and culture to inspire over a million subscribers on YouTube and countless listeners through her hit podcasts: Not Your Average Jo and Money Baggage. NOW… she’s also the bestselling author of And speaking of journaling… Jo’s also the founder of JoClub—a journaling school… that’s become a global movement. She’s a relentless advocate for blending creativity, community, and curiosity to live a bold and intentional life. Jo’s story is a testament to what happens when you dream big, think differently, and DO the work. CONNECT WITH Jo Franco: 🔗 Website: 📸 Instagram: 🎙 Podcasts: Not Your Average Jo & Money Baggage 📖 Book: ENCOURAGING THE ENCOURAGERS: Remember… you can now check out Mitch’s OTHER podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts. It’s specifically designed for Coaches, Speakers and Content Creators and provides a quick dose of inspiration, strategy AND… of course… encouragement! Find it on Apple Podcasts: Find it on Spotify: Find it on Anchor: Find it on Google: IN THIS EPISODE WE COVER: ✅ How Jo went from immigrating to the US at a young age to become a global content creator ✅ The surprising lesson she learned from seven internships (and why she chose to never work for someone else!) ✅ The "golden handcuffs" of success and how she knew it was time to walk away ✅ Her unexpected journey to hosting a Netflix show (after getting rejected countless times!) ✅ The power of journaling—why it’s been her secret weapon for clarity, courage, and big moves ✅ How she built Joe Club, a global journaling movement that’s changing lives ✅ Practical tips for starting (and sticking with!) a journaling habit TAKE ACTION: 👉 What’s one bold move you’ve been putting off? Get it on paper and start planning your next step! 👉 Comment below and let us know something that stuck with you (big or small) from this fun episode! 👉Try Jo’s free journaling workshop! JoClub.world/dreamthinkdo 👉If you loved this convo, leave a review! It helps more Dream Think Doers find the show! Connect with Jo Franco: 🔗 Website: 📸 Instagram: 🎙 Podcasts: Not Your Average Jo & Money Baggage 📖 Book: Fluentish **Here’s the link for Journaling 101 workshop coming up on Feb 22: Episode Recap: 0:00 Introduction to Episode 416 and the powerful question: What if you had to start over from scratch? 1:00 Mitch introduces Jo Franco, a multilingual content creator, Netflix host, entrepreneur, and author of Fluentish. 2:00 Jo’s story of immigrating from Brazil to the U.S. and her early struggles with learning English. 5:00 The childhood moment when Jo realized the power of language to connect and help others. 7:00 Jo shares how she learned seven languages and the pivotal role curiosity played in the process. 10:00 The impact of a high school French teacher who challenged her to go from good to great. 15:00 How Jo’s early experiences sparked her passion for helping others through language and connection. 18:00 The start of Shut Up and Go and her journey into YouTube content creation with a friend. 22:00 Jo’s bold move to New York without a financial safety net and her entrepreneurial mindset. 25:00 The "aha moment" when she recognized the untapped potential of social media for storytelling. 30:00 The decision to move to LA and take a leap into full-time content creation. 35:00 Jo's insights on how fear of complacency drove her to take bold risks. 40:00 The transition from YouTube success to hosting Netflix's World's Most Amazing Vacation Rentals. 45:00 The transformative power of journaling and why Jo sees it as a life-changing tool. 50:00 How journaling helped her recognize when she was living out of alignment. 55:00 Jo explains how her journaling practice eventually evolved into Jo Club, a global journaling community. 58:00 Practical tips on how to use journaling for decision-making, creativity, and clarity. 1:02:00 Mitch’s Minute: Reflecting on the courage it takes to listen to your inner voice, the power of journaling to guide life's bold moves, and how taking action—even without guarantees—can lead to incredible opportunities.
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415: RESET Week 2025: Starting Fresh… YOUR Way!
01/23/2025
415: RESET Week 2025: Starting Fresh… YOUR Way!
In this inspiring episode, Mitch Matthews dives into the power of RESET Week 2025 – the third week of January – as the perfect time to refocus, redefine, and realign your goals. Mitch digs into the GET Method – a simple yet powerful framework for creating momentum and making this your best year yet. If you’re ready to start 2025… FRESH… your way… this episode is packed with actionable strategies, uplifting stories, and encouragement to get started! ENCOURAGING THE ENCOURAGERS: Remember… you can now check out Mitch’s OTHER podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts. It’s specifically designed for Coaches, Speakers and Content Creators and provides a quick dose of inspiration, strategy AND… of course… encouragement! Find it on Apple Podcasts: Find it on Spotify: Find it on Anchor: Find it on Google: What You’ll Learn in This Episode: Why RESET Week Matters: Mitch shares why the first two weeks of January aren’t the best for setting goals and how the third week offers a chance to reset and start fresh. He also reframes “Blue Monday” as an opportunity to spark hope and action. The Science Behind Reset Week: Mitch explores fascinating studies on gratitude and how it impacts serotonin, dopamine, and overall happiness – even lasting beyond the practice itself! The GET Method: A practical framework to help you focus and take intentional steps toward your dreams: Gratitude: Why starting with gratitude rewires your brain for success. Experiences: How shifting focus to desired experiences (not just goals) creates clarity and freedom. Tactics: The importance of small but significant steps, experimenting, and embracing the scientific method. Real Stories, Real Impact: Mitch shares moving stories from his own life and listeners’ transformations, including the power of focusing on experiences, like finding joy or health, and seeing unexpected results unfold. Key Takeaways: Permission to Reset: January 1 isn’t your only chance to start fresh. Whether you’re listening during Reset Week or later in the year, now is the right time to begin. Gratitude’s Ripple Effect: Writing letters of gratitude (even unsent!) can change your outlook, reduce anxiety, and improve mental health. Focus on Experiences: Asking “What experiences do I want more of this year?” can remove the pressure of traditional goal-setting while opening new doors. Tactical Action: Small, intentional actions—like planning a vacation or sending a thank-you note—can have a big impact on your mindset and momentum. Resources & Links Mentioned: Listen in to the DTD episode that kicked off RESET WEEK three years ago: Listen to last year’s RESET WEEK episode: : Learn about the study that reveals how a simple gratitude practice can transform your brain and outlook. : Discover how planning and anticipating experiences can be as rewarding as the experience itself. Your Challenge: Pick one thing: Something you’re grateful for. An experience you want more of this year. A small but significant tactic to try. Share your answer (or share all three) in a comment below! I can’t wait to hear from YOU!!! And hey… let’s make 2025 your best year yet! Episode Minute By Minute: 0:00 Introduction to Episode 415 and the concept of Reset Week, the third week of January dedicated to starting fresh. 1:00 Why traditional New Year’s resolutions fail and why Reset Week offers a better approach to set meaningful goals. 2:00 Reset Week isn’t tied to January—listen anytime for a fresh start, as Mitch emphasizes divine timing for discovering this episode. 3:00 The science behind "Blue Monday," the third Monday of January, and why Reset Week reclaims this time for positivity and renewal. 6:00 Introduction to the GET Method: Gratitude, Experiences, and Tactics, as a strategy for clarity and action in the new year. 7:00 Mitch revisits the power of gratitude with recent studies, including the impact of gratitude letters on mental health. 13:00 Gratitude’s role in rewiring the brain to combat worry and stress, engaging the prefrontal cortex for better decision-making. 18:00 Experiences: Shifting focus from abstract dreams to tangible experiences and how this approach helps reduce pressure. 25:00 Personal stories about using experiences to spark motivation, including a woman who focused on “being happier” and lost 100 pounds. 32:00 Tactics: Employing small but significant experiments to create meaningful change, inspired by the scientific method. 40:00 Mitch emphasizes the importance of enjoying the process while pursuing growth, comparing it to the “vacation phenomenon.” 45:00 Encouragement to connect on social media for daily Reset Week activities and share your progress. 49:00 Mitch’s Minute: Live intentionally, embrace gratitude, pursue experiences, and take small steps toward your goals to make this your best year yet.
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414: Making Waves: The Art of Leading Change - An interview with bestselling author and entrepreneur Patti B. Johnson
12/12/2024
414: Making Waves: The Art of Leading Change - An interview with bestselling author and entrepreneur Patti B. Johnson
Today we’re talking with Patti B. Johnson… a renowned expert in change management and strategic communications. Patti is the founder and former CEO of PeopleResults, a consulting firm she launched and led for over 18 years… culminating in a successful private equity acquisition last year. She's also the author of the bestseller… “Make Waves: Be the One to Start Change at Work and in Life!” In the book… Patti offers actionable strategies for initiating meaningful change in both your professional life and in your life… life. Beyond her entrepreneurial endeavors and her writing… Patti also hosts the podcast Be a Wave Maker: Conversations on Change. Her insights have been featured in major publications like The Wall Street Journal, The New York Times, and Fast Company. She’s inspiring and equipping people to lead change wherever it’s needed… and I’m excited for this conversation. ENCOURAGING THE ENCOURAGERS: Remember… you can now check out Mitch’s OTHER podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts. It’s specifically designed for Coaches, Speakers and Content Creators and provides a quick dose of inspiration, strategy AND… of course… encouragement! Find it on Apple Podcasts: Find it on Spotify: Find it on Anchor: Find it on Google: Episode Summary: Change can be daunting, exciting, and messy all at once, but it's also where innovation and growth begin. In this episode of DREAM THINK DO, Mitch Matthews dives into a conversation with Patti B Johnson, change expert, entrepreneur, and best-selling author of Together, they explore actionable strategies for navigating and initiating meaningful change in your work and personal life. Whether you're facing change that chose you or seeking to create waves intentionally, this episode has the insights you need. What You'll Learn: How to Identify Your Wave: Discover how to focus your energy on changes that truly matter—whether it's a dream you've chosen or a wave that found you. Overcoming Fear: Learn Patti's tips for tackling imposter syndrome, perfectionism, and self-doubt so you can move forward with confidence. The Power of Think, Know, Do: Understand Patti's unique framework to ensure you're prepared, informed, and ready to act with impact. Momentum Builders: Find out how to maintain momentum and celebrate progress to avoid burnout during big changes. Surrounding Yourself with Wave Makers: Hear inspiring strategies for creating an "idea circle" and leveraging collaboration to amplify your efforts. Why You’ll Love It: Patti brings decades of experience as a change strategist, entrepreneur, and leader, sharing wisdom and practical examples that will inspire you to embrace change as a force for good. Plus, Mitch and Patti’s conversation is filled with humor, humility, and actionable advice—making it a must-listen for dreamers, doers, and wave makers alike. Links & Resources: Get Patti’s book: Make Waves: Be the One to Start Change at Work and in Life → [] Check out Patti’s podcast: Learn more about Patti and her work → [] RELATED DREAM THINK DO EPISODES: If you like this episode… we think you’ll dig these too! Bestselling Author and Successful Entrepreneur - Jamie Kern Lima on Dumping The Doubt! The Biggest Loser’s Jillian Michaels: “This Might Surprise You!” Poet, Author and Emmy-Award Winning TV Producer - Dr. Donny Jackson: “Bet On Yourself!” Join the Conversation: What’s the wave you want to create? Share your thoughts and takeaways from this episode on social media with #DreamThinkDo and #BeAWaveMaker. And… hey… I’m curious (as always!). What’s something that stood out to you? What’s something that clicked? More importantly… what’s something you’re going to experiment with as a result of hearing from Patti? Leave a comment and let’s hear from YOU! And hey… keep bringing YOUR awesome!!! Episode Minute By Minute: 0:00 Mitch introduces Episode 414 with a focus on navigating change and making waves in life and work. 1:00 Introduction of Patti B. Johnson, author of Make Waves and founder of People Results. 2:00 Patti shares her journey from corporate consulting to launching and selling her successful business. 4:00 Discussion on identifying your "wave"—choosing meaningful changes to focus on. 7:00 Patti explains the balance between solving problems intentionally and avoiding chaos for chaos' sake. 10:00 Advice for leaders on narrowing focus and prioritizing impactful changes. 13:00 Strategies for navigating fears, including identifying specific fears and starting with manageable steps. 17:00 Mitch shares insights on creating a safe environment for progress and learning from mistakes. 19:00 Patti introduces her "Think, Know, Do" framework for achieving meaningful change. 22:00 Examples of how the framework works in practice, including Patti’s entrepreneurial journey. 28:00 Discussion on building and sustaining momentum through strategic milestones and celebrating progress. 32:00 Importance of acknowledging setbacks and staying adaptable while persisting toward goals. 35:00 Patti highlights the value of creating an "idea circle" and involving others early in the change process. 37:00 Example of a collaborative idea dinner that generated support and actionable insights for a new business. 40:00 Mitch's Minute: Reflections on Patti’s "Think, Know, Do" framework and its synergy with Dream Think Do. Encouragement to embrace intentional, meaningful change and celebrate progress.
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413. Unlock YOUR Potential: Asking the Right Questions for 10X Results! with Entrepreneur & Bestselling Author Jason Silver
11/14/2024
413. Unlock YOUR Potential: Asking the Right Questions for 10X Results! with Entrepreneur & Bestselling Author Jason Silver
We’re talking with… Jason Silver. Jason has founded multiple companies… but he’s also quick to point out that he’s also the proud founder of two kids! (He has two boys!) He was able to play a key role scaling Airbnb in its earlier days. And… his most recent endeavor has been on the forefront of our current AI revolution… and he was in AI before it was the cool thing to do! Jason will tell you that he gets his biggest thrill by helping modern employees and their teams unlock a better way to work. But he’ll also be quick to point out that parenting AND surfing come in at the top of the list too! Today, Jason advises a startup portfolio valued in the billions on how to build great… lasting companies that people actually enjoy working for. And… he’s just written a book called, Your Grass is Greener Use What You Have. Get What You Want... At Work and In Life. Your Grass Is Greener is not about how to find your purpose or find a mythical new job you’re somehow you’re supposed to enjoy for the rest of your career. Instead, it’s about how to transform your approach to work so ANY job will instantly get better… in real world ways! And we’re going to dive into THAT today! MORE INFO ON JASON SILVER GET JASON’S BOOK: MORE ABOUT JASON: FIND JASON ON LINKEDIN: HAVE YOU EVER THOUGHT ABOUT BEING A LIFE COACH? Seriously… have you ever thought about launching your own Life Coaching or Success Coaching business… but you’ve wondered how to do it? Well… we’ve got you covered! Check out “! It will get you the five most important questions you need to ask yourself in order to launch YOUR own Six-Figure Coaching Practice! Grab the training here: ENCOURAGING THE ENCOURAGERS: Remember… be sure to check out Mitch’s OTHER podcast called “ENCOURAGING THE ENCOURAGERS.” It’s designed for Coaches and Speakers and provides a quick dose of inspiration, strategy AND… of course… encouragement! Find it on Apple Podcasts: Find it on Spotify: Find it on Anchor: Find it on Google: IN THIS EPISODE… YOU WILL LEARN: Jason’s Journey: How he went from feeling uninspired at work to discovering a passion for his role, without switching companies or positions. Mindset Shifts for Job Satisfaction: Why happiness at work often begins with mindset, and how to start seeing your job in a new light. Practical Tips for Enjoying Work: Jason’s top strategies for increasing job satisfaction, such as setting small goals, creating meaningful interactions with coworkers, and finding purpose in everyday tasks. Making faster decisions: The one question that will help you to make faster(and better) decisions! RELATED DREAM THINK DO EPISODES: 3 Keys to Beating a Mid-Career Slump! - An interview with Bestselling Author Antonio Neves: Follow YOUR Curiosity - An interview with PAKA founder, Kris Cody: Embracing your True Identity and Living Fearlessly - An inspiring interview with Jamie Winship: I WANT TO HEAR FROM YOU: How about YOU!? What did you think of Jason’s great questions? More importantly… I’m curious. (Like always!) What strategy or question resonated with you? More specifically… what’s something (BIG or small) YOU want to try as a result? Lastly… PLEASE share this powerful episode with someone who YOU think would appreciate it and/or might be needing it… right now! They’ll thank you! And hey… remember… I’m rooting for you! Mitch Episode Minute By Minute: 0:00 Mitch introduces Episode 413, titled “Unlocking Your Potential: Asking the Right Questions to 10X Your Results.” 0:21 Mitch shares excitement about tools for immediate use, especially for overcoming burnout and improving decision-making. 1:00 Promotion of Mitch’s “Five Critical Questions” training, available at his website. 3:00 Introduction of guest Jason Silver, a successful entrepreneur and author of Your Grass is Greener. 4:35 Jason shares his journey from scaling Airbnb to being at the forefront of the AI industry. 6:00 Jason discusses his book’s message about transforming any job by changing how we approach tasks. 8:30 First tactic: Align tasks with enjoyment to increase productivity and job satisfaction. 11:00 Jason describes an exercise to identify enjoyable tasks versus daily activities. 14:00 Discussion on avoiding “best practices” that don’t align with personal strengths. 17:20 Jason shares a practical sentence to help people frame requests to align work with strengths. 20:00 Mitch and Jason discuss the power of intentional decision-making. 24:00 Jason explains the question “Whose decision is this?” as a key to faster decisions. 28:30 Discussion on the importance of clear roles in decision-making processes. 32:00 Jason talks about identifying opportunities with the question: “What would need to be true?” 35:00 Story of applying this question at Airbnb to achieve near-10x results. 39:00 Discussion on how this question overcomes “can’t” statements to find solutions. 42:00 Mitch’s Minute: Mitch reflects on the power of asking “What would need to be true?” and encourages listeners to apply this question to their own big goals.
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412. Breaking through the Illusion of "Future Time."
10/31/2024
412. Breaking through the Illusion of "Future Time."
Have you ever told yourself, “I’ll start working on THAT once I’m done with this big project!” Or… “I’m really going to get started on that goal once we’re on the other side of the holidays.” Or… “I’m really going to start making time for ME… once I get this off my plate.” Ever been there? Well… if you’re like me (and many of my Coaching Clients)... you tell yourself that but THEN… on the other side of that project… the holidays… or getting that thing off your plate… something else fills that time and you never get started on the thing you REALLY want to do… experience or achieve. Yup… that phenomenon is what we call “The Illusion of Future Time.” And in THIS episode we not only talk about “The Illusion of Future Time” and how it can sneak in and kill your big dreams and goals… before you even get started. But we also dig into tools to help you to BEAT the “Future Time Illusion!” It’s a deep dive! That means it’s just you and me! And we are going to have fun. So let’s get to it! RELATED DREAM THINK DO EPISODES: I give my conversation with Yoga expert James Miller a shout out! So if you want to check that out… you can listen in here: Want some help with setting goals and making them STICK? Join me for an episode called “How to Set Goals that will STICK!:” Don’t forget to check out my most recent conversation with Chase Jarvis about breaking free from the “Half-Lived Life:” ENCOURAGING THE ENCOURAGERS: Remember… you can now check out Mitch’s OTHER podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts. It’s specifically designed for Coaches, Speakers and Content Creators and provides a quick dose of inspiration, strategy AND… of course… encouragement! Find it on Apple Podcasts: Find it on Spotify: Find it on Anchor: Find it on Google: MORE ON THIS EPISODE: START SMALL: If I could give you 40 hours to work on THAT THING... would you take it? REMEMBER: 15 minutes a day + 5 days a week + 52 weeks a year = 65 hours over a year. 15 minutes doesn't feel like enough to a PERFECTIONIST! So… watch out for the "PERFECTIONIST DILEMA" KEY: “Don't focus on PERFECTION... focus on PROGRESS!” Avoid the "Figure It Out Fallacy:" Agree with yourself to FIGURE IT OUT AS YOU GO! Ask yourself... "Who can I be learning from?" Pablo Picasso said, "Action is the foundations key to all success." LET’S HEAR FROM YOU! Okay… THIS was fun. But I’m curious (as always!). What’s something that stood out to you? What’s something that resonated with YOU? More importantly… what’s something you’re going to try with as a result? I want to hear from YOU! Leave a comment and let’s hear from YOU! And hey… share this with a friend and ask them to join you on the journey of beating the “Illusion of Future Time” and get started on that BIG DREAM or GOAL… right now! Let’s do this! Episode Minute By Minute: 0:00 - Introduction to the concept of "The Illusion of Future Time." 1:26 - Mitch shares a story of a recent coaching client struggling with feeling "stuck" despite outward success. 2:39 - Discussion on the Dream, Think, Do framework and the importance of taking intentional action. 5:02 - Breaking down the illusion that we’ll have more time in the future. 6:07 - "The Future Time Illusion" defined as a false belief that leads to delaying meaningful pursuits. 8:05 - The challenge of waiting for retirement or the "perfect time" to start big dreams. 10:20 - First strategy: Start small with as little as 15 minutes a day to make progress on big goals. 15:16 - Mitch shares inspiring stories of individuals who achieved significant progress by starting small. 18:13 - The "Perfectionist Dilemma" and the importance of focusing on progress, not perfection. 21:09 - Second strategy: Avoid the "Figure It Out Fallacy," recognizing that learning happens as you go. 24:00 - Emphasizing the value of celebrating small wins to avoid burnout and stay motivated. 27:26 - Story from a speaker mastermind on how recognizing small wins fuels long-term success. 28:45 - The power of storytelling in effective communication and connecting with others. 30:21 - Final strategy: "Who Can I Be Learning From?" to accelerate growth by seeking mentors. 34:46 - Reminder to give yourself permission to get additional training in areas of interest. 37:00 - Quoting Pablo Picasso: "Action is the foundation key to all success." 38:15 - Encouragement to take small but consistent actions rather than waiting for perfection. 40:12 - Wrapping up with the classic story of "The Tortoise and the Hare" to illustrate consistent, steady progress. 41:08 - Mitch’s final message: Start now, invite friends, and make a daily commitment to work on dreams.
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411. "Breaking Free from the “Half-Lived Life!” - A Blueprint for Living YOUR Best Life! - An interview with photographer, entrepreneur and bestselling author Chase Jarvis
10/03/2024
411. "Breaking Free from the “Half-Lived Life!” - A Blueprint for Living YOUR Best Life! - An interview with photographer, entrepreneur and bestselling author Chase Jarvis
Chase Jarvis is back! Chase is an award-winning artist, a serial entrepreneur, and best-selling author! He’s also one of the most influential photographers of the past decade. Chase’s work has been featured in fine art shows across the USA, Europe and the Middle East… and he’s created campaigns for brands like Apple, Nike, and Red Bull. In episode 236 of DREAM THINK DO… we talked with Chase about one of his other amazing books called “Creative Calling” which went on to be an instant bestseller! BUT… today… we’re talking about his brand new book: “Never Play it Safe - A practical Guide to Freedom, Creativity and a Life You Love!” In THIS book… Chase is challenging us to look at how we live. It’s packed with stories from some of the world’s top performers… along with stories from ordinary people who have gone on to do extraordinary things! This book is your practical guide to dreaming bigger… thinking better and doing more of what you were put on the planet… so you can truly build the life you want! I’m excited for this convo… so let’s get to it! FIND OUT MORE ABOUT CHASE: Website: Chase’s New book: Find the book on Amazon: RELATED DREAM THINK DO EPISODES: Check out Chase’s first time on DREAM THINK DO when we talked about how Creativity is not a skill. It’s a habit! Check out Antonio Neves’ most recent visit to DREAM THINK DO when we talked about the “5 Keys to Having Your BEST Day… daily!” If it’s finally time to write YOUR next book… check out my most recent conversation with Lise Cartwright where we discuss the “3 Lesser-Known [but wildly important] reasons to write a book THIS YEAR! [And… 3 ways to get started fast!]” ENCOURAGING THE ENCOURAGERS: Remember… you can now check out Mitch’s OTHER podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts. It’s specifically designed for Coaches, Speakers and Content Creators and provides a quick dose of inspiration, strategy AND… of course… encouragement! Find it on Apple Podcasts: Find it on Spotify: Find it on Anchor: Find it on Google: LET’S HEAR FROM YOU! It may not surprise you at all but I loved this convo! Loved it. Chase brought great wisdom and some awesome stories! I’m curious (as always!). What’s something that stood out to you? What’s something that clicked? More importantly… what’s something you’re going to experiment with as a result? I want to hear from YOU! Leave a comment and let’s hear from YOU! And hey… keep bringing YOUR awesome!!! Episode Minute By Minute: 0:00 Introduction with the quote: "Do not be afraid of death. Be afraid of the half-lived life." 1:00 Mitch introduces Chase Jarvis and his new book, Never Play It Safe: A Practical Guide to Freedom, Creativity, and a Life That You Love. 2:00 Chase shares his journey with CreativeLive and how it inspired the new book. 5:00 Chase reflects on the best things in life happening outside of your comfort zone. 7:00 Discussion on the illusion of safety and how real growth happens beyond "safe" choices. 8:30 Exploration of Helen Keller’s quote: "Life is either a daring adventure or nothing at all." 10:00 Chase talks about being intentional in choosing the problems you want in life. 12:00 The seven levers to living fully, starting with directing your attention to what matters. 15:00 Chase discusses how writing the book helped him rediscover his path. 18:00 Focus on attention and creativity, and reclaiming both from modern distractions. 22:00 Story about Brené Brown and focusing on the opinions that truly matter. 25:00 Importance of daily clarity and journaling to guide your life’s direction. 28:00 The significance of communication in pursuing a meaningful life. 31:00 Chase encourages listeners to take bold action toward their dreams. 42:00 Mitch's Minute: Reflecting on avoiding the "half-lived life" and embracing bold decisions to live fully.
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410. 5 Keys to Having Your BEST Day… (Daily)! An interview with Bestselling Author & Speaker - Antonio Neves
09/05/2024
410. 5 Keys to Having Your BEST Day… (Daily)! An interview with Bestselling Author & Speaker - Antonio Neves
Antonio Neves is back! I could go on and on about Tony’s achievements and here’s just a short list! He’s the founder of the Man Morning community! He’s the author of the international bestselling book Stop Living on Autopilot Tony’s an award-winning journalist (NBC, PBS, MTV Networks). He’s a success coach for married professionals with kids! He’s one of the best freeegin’ keynote speakers in the world. And he’s an incredible husband to an amazing bride… and he’s a loving dad to two beautiful kiddos! AND… as of today… he’s a FIVE TIME GUEST on DREAM THINK DO! In the past… we’ve talked about: Surrounding yourself with the right people AND how to do that! We’ve talked throughs specific strategies to be a BOLDER… HAPPIER you! We’ve also dug into some of the surprising secrets of highly successful people! And… in the OG… one of the first podcast episodes I EVER recorded… we talked about how it’s not about where you start… it’s about where you intentionally put yourself. Whew… it’s a LONG list and it represents some true GOLD. I’ll put links to all of them in the show notes… BUT lately… I’ve been seeing Tony get MORE done… on stages all over the country… on social media… showing up and offering up true wisdom and heart… AND I’m hearing about fun projects and cool stuff his family is doing… so I reached out and asked, “BROTHER… how are you getting all this done?” He shot me back a link to the coolest tool! It’s a tool to help you plan your day… so you can have the best freeegin’ day every day! So we’re going to talk about what he’s doing… step by step. So YOU can have your best day… daily. It’s not too crazy… if you know what you’re doing! Let’s get to it! MORE ABOUT TONY NEVES: Tony’s website: Tony’s 1 PAGE PLANNER: Tony’s “Stop Living on Auto-Pilot” bestselling book: Man Morning: We talked about the surprising brain-health benefits of weightlifting. Here’s the study I was referencing: EncouragerCON 2024 Mitch mentioned to kick off this powerful and fun episode. YOU might be wondering… “WHAT IS IT?!” is our 2.5 day conference for “Encouragers.” If you are a new or experienced Coach, Speaker or Content Creator… we want YOU there! to find out more about this incredible event! We’ll introduce you to the biggest opportunities in coaching and speaking that are happening RIGHT NOW! Along with strategies that you can use… immediately! With Encourager-CON you’ll be surrounded by your fellow Encouragers AND it will be 2.5 days of proven concepts, innovative new approaches, powerful stories and straight-up fun… so YOU can REACH more people… create more REVENUE and find ways to REST as you do! And… remember… use the coupon code: “DTD” to get a VERY special discount! It’s time sensitive though… so the earlier you use it… the bigger the discount! Don’t miss out! ! RELATED DREAM THINK DO EPISODES: Connect with People Who Will help you Live the Best Life: 3 Keys to Beating a Mid-Career Slump!: Don’t Rush The Mountain Top: It’s Not About Where You Start!: ENCOURAGING THE ENCOURAGERS: Remember… you can now check out Mitch’s OTHER podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts. It’s specifically designed for Coaches, Speakers and Content Creators and provides a quick dose of inspiration, strategy AND… of course… encouragement! Find it on Apple Podcasts: Find it on Spotify: Find it on Anchor: Find it on Google: LET’S HEAR FROM YOU! It may not surprise you at all but I loved this convo! Tony always brings the wisdom and the heart… and today was no exception! I’m curious (as always!). What’s something that stood out to you? What’s something that resonated? More importantly… what’s something you’re going to experiment with as a result? I want to hear from YOU! Leave a comment and let’s hear from YOU! And hey… keep bringing YOUR awesome!!!
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409. Unleash YOUR Voice - 6 Reasons Why YOU Should Have a Podcast NOW! [And how to do it FAST!] GUEST: Media Strategist and Podcast Producer - Cassidyy Atkins
08/22/2024
409. Unleash YOUR Voice - 6 Reasons Why YOU Should Have a Podcast NOW! [And how to do it FAST!] GUEST: Media Strategist and Podcast Producer - Cassidyy Atkins
Cassidyy Atkins is joining us. Cassidyy is a Media Strategist and Podcast Producer and she’s been empowering and equipping Content Creators and Entrepreneurs for over a decade. She and her team help to produce hundreds of chart-topping shows on Apple! (Podcasts like DREAM THINK DO… for example.) And she’s helped produce episodes with people like Tony Robbins, Chalene Johnson, Pat Flynn and Michael Hyatt. Cassidyy is a “secret weapon” because she’s all about helping her clients to maximize every minute of their shows… through repurposing of their content for social media, online courses and more! As a result, she’s helped to generate millions of dollars for her Content Creators Cassidyy is awesome at identifying trends and big opportunities that are around the corner… so I’m VERY excited to talk with her about the future of Podcasting… and why YOU… yes YOU… should think about jumping in! So let’s get to it! MORE ABOUT CASSIDYY: Email about Podcasting: Cassidyy Atkins’ website: Creativepodcastco on Insta: CHECK OUT MITCH’S RECENT EPISODE on the “STATE OF THE UNION” of PODCASTING: EncouragerCON 2024 Mitch mentioned to kick off this episode. is our 2.5 day conference for “Encouragers.” If you are a new or experienced Coach, Speaker or Content Creator… we want YOU there! to find out more about this incredible event! (And remember… Cassidyy is going to be there!) We’ll introduce you to the biggest opportunities in coaching and speaking that are happening RIGHT NOW! Along with strategies that you can use… immediately! With Encourager-CON you’ll be surrounded by your fellow Encouragers AND it will be 2.5 days of proven concepts, innovative new approaches, powerful stories and straight-up fun… so YOU can REACH more people… create more REVENUE and find ways to REST as you do! And… remember… use the coupon code: DTD to get a VERY special discount! It’s time sensitive though… so the earlier you use it… the bigger the discount! Don’t miss out! ! Check out Mitch’s OTHER PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts. It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Find it on Apple Podcasts: Find it on Spotify: Find it on Anchor: Find it on Google: NOW…I WANT TO HEAR FROM YOU: You knew the question was coming. So… let’s get to it. How about YOU? What questions (big or small) do YOU still have about the podcasting world… and/or starting your own podcast? Just think about it. You could have a “limited release” podcast with just 10 episodes… but THAT would give you the excuse to have fun conversations with REALLY interesting people. And it would be something that would allow you to spark really interesting convos at parties and networking events. YOU could do it! So… as Cassidyy said, “Why not YOU!?!” Let’s go! Leave a comment below or shoot us an email and let us know! And hey… if you leave/send a question… I WILL get back to you! And seriously… we LOVE hearing from YOU!!! Let’s do this! Mitch Minute By Minute: 0:02 Introduction to Episode 409 and the topic "Unleash Your Voice." 0:31 Mitch introduces Cassidyy Atkins, the podcast producer behind Dream Think Do, and shares how she's contributed to the podcast's success. 1:29 Cassidyy's journey as a media strategist and podcast producer, working with big names like Tony Robbins and Michael Hyatt. 2:21 Cassidyy’s upcoming session at EncouragerCon, and Mitch shares a special discount code for listeners. 3:56 Cassidyy's unique approach to helping clients, including maximizing content and generating millions in revenue. 5:15 The power of podcasting for building connections with influential people and growing influence. 6:00 Discussion on how podcasting provides access to conversations with high-profile individuals and helps create a platform for important voices. 8:09 Mitch and Cassidyy talk about the benefits of podcasting as an excuse to have meaningful conversations with people you admire. 10:00 Cassidyy emphasizes that podcasting opens opportunities for anyone, no matter their setup, to connect with influential figures. 11:36 How podcasting creates a platform where you’re not just gaining access but providing a valuable service for guests. 12:17 The positive impact of podcasting on influence and growing connections with audiences. 13:00 Mitch shares examples of how his podcasting journey led to conversations with prominent figures and deepened connections with his audience. 16:00 Cassidyy shares insights on the power of consistency in podcasting and the importance of speaking from conviction, not for likes or virality. 18:00 The need to overcome fears when starting a podcast and how that often mirrors internal struggles. 20:00 Mitch highlights the importance of going beyond the initial doubts and embracing podcasting as a tool for personal growth. 22:00 Discussion on how podcasting helps solidify your thoughts and builds clarity around your message and beliefs. 24:00 Podcasting as a "golden key" to unlocking new opportunities and deepening relationships with listeners. 28:00 Cassidyy shares the benefits of podcasting for content creators, coaches, and speakers in amplifying their message and repurposing content efficiently. 30:00 Mitch emphasizes how podcasting provides continuous engagement with listeners and helps solidify personal and business growth. 32:00 The role of podcasting in creating meaningful relationships with audiences and providing long-term value. 35:00 Mitch and Cassidyy discuss how podcasting is a low-risk, high-impact tool that allows for creative freedom and flexibility. 40:00 Cassidyy talks about the global reach of podcasts and how they allow creators to build communities around the world. 42:00 The importance of being authentic and allowing the podcasting platforms to help you find your people. 45:00 Mitch and Cassidyy discuss the stages of podcasting, starting with the "Should I?" phase and moving through messy beginnings to finding your voice and audience. 52:00 The power of podcasting in solidifying your voice and creating deep connections with listeners. 54:00 Discussion on finding your people and the surprising ways podcasting can connect you with an audience that resonates deeply with your message. 57:00 Cassidyy explains the freedom to create and repurpose content across multiple platforms, reducing the effort while amplifying the reach. 1:01:00 Finding the funding stage—when and how to monetize your podcast through sponsors, affiliates, and leveraging your business ecosystem. 1:08:00 The freedom to run stage—embracing the creative freedom podcasting provides and continuing to explore and evolve your content. 1:12:00 Cassidyy and Mitch emphasize the power of owning your RSS feed and the importance of free speech in the podcasting space. 1:14:00 Mitch's Minute: Final thoughts on podcasting as a tool for personal freedom and creative exploration.
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