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Oat Seeds to Prevent Cavities

Dr G's Holistic Health Hacks's podcast

Release Date: 10/19/2019

Special Interview with Quay Holland show art Special Interview with Quay Holland

Dr G's Holistic Health Hacks's podcast

On today's special edition Podcast, Dr. Gena sits down with Quay Holland. Quay is a WELLness Coach and Rebalance Strategist that coaches and motivates women to commit to being FIT through the nourishment and renewal of their mind, body, heart and soul.

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A Homeopathic Remedy for Acne Scars show art A Homeopathic Remedy for Acne Scars

Dr G's Holistic Health Hacks's podcast

Dr. G discusses a homeopathic treatment for acne: Berberis Aquifolium 

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Decrease Puffy Eyes - With Spoons! show art Decrease Puffy Eyes - With Spoons!

Dr G's Holistic Health Hacks's podcast

Dr. G tells us how to use cold spoons to decrease the puffiness around your eyes in the morning. 

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Sun Protection for your Skin show art Sun Protection for your Skin

Dr G's Holistic Health Hacks's podcast

Dr. G talks about 2 minerals and where to get them in order to protect your skin from the sun - Today's podcast focuses on Zinc and Selenium.

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Pillowcases to Decrease Wrinkles show art Pillowcases to Decrease Wrinkles

Dr G's Holistic Health Hacks's podcast

Today Dr. G tells us that changing something as simple as your pillowcase can decrease the appearance of fine lines and wrinkles. Start shopping for your new pillowcases! 

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Massage to decrease Wrinkles show art Massage to decrease Wrinkles

Dr G's Holistic Health Hacks's podcast

Dr. G tells us all about how massage can help you treat your wrinkles. If you're in the DC/Baltimore area call her office and find out how they can help you with various anti-aging treatments available at their office. 

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Vitamin C for Radiant Skin show art Vitamin C for Radiant Skin

Dr G's Holistic Health Hacks's podcast

Dr. G discusses how to get and use Vitamin C gel to improve your skin. 

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Essential Oils to Treat Wrinkles show art Essential Oils to Treat Wrinkles

Dr G's Holistic Health Hacks's podcast

Dr. G gives us the run down of great essential oils to use to treat your wrinkles. 

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Peptides for your Skin show art Peptides for your Skin

Dr G's Holistic Health Hacks's podcast

Dr. G explains what peptides do for your collegen levels when applied topically to the skin. 

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Foods to Decrease Wrinkles show art Foods to Decrease Wrinkles

Dr G's Holistic Health Hacks's podcast

Today, Dr. G gives us the list of foods to add to our diet that will help naturally decrease wrinkles. 

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More Episodes

Dr. G gives us another great hack to help prevent cavities. Add it to your diet today. 

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Music from https://filmmusic.io

"Sunflower Dance Party" by Kevin MacLeod (https://incompetech.com)

License: CC BY (http://creativecommons.org/licenses/by/4.0/)