Dr G's Holistic Health Hacks's podcast

Dr. Gena is a Holistic Dentist and Integrative Health Professional practicing in Maryland. This podcast is intended to give our listeners quick tips they can follow every day to improve their overall health.

Special Interview with Quay Holland 12/30/2019

Special Interview with Quay Holland On today's special edition Podcast, Dr. Gena sits down with Quay Holland. Quay is a WELLness Coach and Rebalance Strategist that coaches and motivates women to commit to being FIT through the nourishment and renewal of their mind, body, heart and soul. /episode/index/show/drgholistichealthhacks/id/12455348

A Homeopathic Remedy for Acne Scars 11/15/2019

A Homeopathic Remedy for Acne Scars Dr. G discusses a homeopathic treatment for acne: Berberis Aquifolium /episode/index/show/drgholistichealthhacks/id/11994158

Decrease Puffy Eyes - With Spoons! 11/14/2019

Decrease Puffy Eyes - With Spoons! Dr. G tells us how to use cold spoons to decrease the puffiness around your eyes in the morning. /episode/index/show/drgholistichealthhacks/id/11994080

Sun Protection for your Skin 11/13/2019

Sun Protection for your Skin Dr. G talks about 2 minerals and where to get them in order to protect your skin from the sun - Today's podcast focuses on Zinc and Selenium. /episode/index/show/drgholistichealthhacks/id/11994008

Pillowcases to Decrease Wrinkles 11/12/2019

Pillowcases to Decrease Wrinkles Today Dr. G tells us that changing something as simple as your pillowcase can decrease the appearance of fine lines and wrinkles. Start shopping for your new pillowcases! /episode/index/show/drgholistichealthhacks/id/11993948

Massage to decrease Wrinkles 11/11/2019

Massage to decrease Wrinkles Dr. G tells us all about how massage can help you treat your wrinkles. If you're in the DC/Baltimore area call her office and find out how they can help you with various anti-aging treatments available at their office. /episode/index/show/drgholistichealthhacks/id/11963537

Vitamin C for Radiant Skin 11/10/2019

Vitamin C for Radiant Skin Dr. G discusses how to get and use Vitamin C gel to improve your skin. /episode/index/show/drgholistichealthhacks/id/11963498

Essential Oils to Treat Wrinkles 11/09/2019

Essential Oils to Treat Wrinkles Dr. G gives us the run down of great essential oils to use to treat your wrinkles. /episode/index/show/drgholistichealthhacks/id/11963465

Peptides for your Skin 11/08/2019

Peptides for your Skin Dr. G explains what peptides do for your collegen levels when applied topically to the skin. /episode/index/show/drgholistichealthhacks/id/11963420

Foods to Decrease Wrinkles 11/07/2019

Foods to Decrease Wrinkles Today, Dr. G gives us the list of foods to add to our diet that will help naturally decrease wrinkles. /episode/index/show/drgholistichealthhacks/id/11963357

Olive Leaf for Beautiful Skin 11/06/2019

Olive Leaf for Beautiful Skin Dr. G describes how not just olive oil, but the leaf from the olive plant can help improve your skin. /episode/index/show/drgholistichealthhacks/id/11963315

Banana Mask for Anti-Aging 11/05/2019

Banana Mask for Anti-Aging Dr. G's Favorite at home anti-aging mask - Banana! Give Dr. G's anti-aging banana mask today! /episode/index/show/drgholistichealthhacks/id/11963276

Castor Oil for Fuller Lips 11/04/2019

Castor Oil for Fuller Lips Dr. G gives us new and exciting uses for castor oil as an anti-aging agent. /episode/index/show/drgholistichealthhacks/id/11963249

Homeopathic Remedies for Dull Skin 11/03/2019

Homeopathic Remedies for Dull Skin Dr. G gives us a couple of homeopathic treatments for dull and scared skin including Psorinum and Sulfur. /episode/index/show/drgholistichealthhacks/id/11963192

Microneedling Procedure for Wrinkles 11/02/2019

Microneedling Procedure for Wrinkles Dr. G explains the process of Microneedling and how it can help treat your wrinkles. If you're local to the DC/Baltimore area contact her dental office and make an appointment today. /episode/index/show/drgholistichealthhacks/id/11963153

Aloe Vera to Treat Wrinkles 11/01/2019

Aloe Vera to Treat Wrinkles Dr. G shares with us one of her favorite Natural remedies for wrinkles. /episode/index/show/drgholistichealthhacks/id/11963084

Diet to Reduce Cavities 10/30/2019

Diet to Reduce Cavities Today, Dr. G gives us a base diet to improve our oral health and prevent cavities. /episode/index/show/drgholistichealthhacks/id/11815016

Tongue Pushups to prevent Braces 10/29/2019

Tongue Pushups to prevent Braces Dr. G gives us an exercise for our children, in order to prevent braces and other orthodontic needs. /episode/index/show/drgholistichealthhacks/id/11814914

Oral Health and Mental Health 10/28/2019

Oral Health and Mental Health Dr. G gives us the correlation between our oral health and our mental health. Improve your oral health and have a happier life. /episode/index/show/drgholistichealthhacks/id/11784080

Good Bacteria? 10/27/2019

Good Bacteria? Dr. G discusses how to improve you good bacteria in your mouth, in order to prevent dental issues. /episode/index/show/drgholistichealthhacks/id/11784038

Amino Acids for Healthier Teeth 10/26/2019

Amino Acids for Healthier Teeth Dr. G discusses amino acids and how they can improve you oral health. /episode/index/show/drgholistichealthhacks/id/11784008

Baking Soda for Whole Body Health 10/25/2019

Baking Soda for Whole Body Health Dr. G tells us how to utilize baking soda to improve our oral and whole body health. /episode/index/show/drgholistichealthhacks/id/11783624

Remineralize Your Teeth 10/24/2019

Remineralize Your Teeth Dr. G gives one of her hacks to remineralize your teeth. /episode/index/show/drgholistichealthhacks/id/11783552

Lozenges for Dental Health 10/23/2019

Lozenges for Dental Health Keep away from the dentist by using today's hack - Lozenges. Dr. G gives us some insight on avoiding the need for the dentist. /episode/index/show/drgholistichealthhacks/id/11783327

Redox Mouthrinse 10/22/2019

Redox Mouthrinse Dr. G tells us about redox molecules and how to treat cavities and gum disease using a redox mouthrinse. /episode/index/show/drgholistichealthhacks/id/11783279

Iodine to Treat Cavities 10/21/2019

Iodine to Treat Cavities Dr. G explains how to use iodine to treat cavities in yourself and your children. /episode/index/show/drgholistichealthhacks/id/11783030

Hydrogen Peroxide for Oral Health 10/20/2019

Hydrogen Peroxide for Oral Health Dr. G explains how you can help treat cavities and gum disease for yourself and your children with hydrogen peroxide. /episode/index/show/drgholistichealthhacks/id/11782967

Oat Seeds to Prevent Cavities 10/19/2019

Oat Seeds to Prevent Cavities Dr. G gives us another great hack to help prevent cavities. Add it to your diet today. /episode/index/show/drgholistichealthhacks/id/11782877

Repair Damage to your Lungs 10/18/2019

Repair Damage to your Lungs Dr. G tells you how to heal your lungs from the damage smoking has done. /episode/index/show/drgholistichealthhacks/id/11782079

Beyond Nicotine Kit 10/17/2019

Beyond Nicotine Kit Dr. G discusses the solutions in the beyond nicotine kit and how it can help you. /episode/index/show/drgholistichealthhacks/id/11782046

Dr G's Holistic Health Hacks's podcast

TOPICS