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Are You in Shape?

Driftless Healthcast

Release Date: 05/04/2024

How Not to Wreck Yourself on a Trampoline show art How Not to Wreck Yourself on a Trampoline

Driftless Healthcast

In the this episode, Dr. Christopher Tookey goes over some pratical tips to avoid a trip to urgent care when tangling with trampolines.  We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

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Can You Can You "Treat" Menopause?

Driftless Healthcast

In the this episode, Dr. Christopher Tookey and Dr. Rose Wobrink review medicines that can help with menopasual symptoms. In this episode they focus on hormone replacement either with creams for the skin or even with daily pills.  We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

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How Many Calories Do You Burn Taking The Stairs? show art How Many Calories Do You Burn Taking The Stairs?

Driftless Healthcast

In the this episode, Dr. Christopher Tookey and Dr. Rose Wobrink investigate just how many calories you burn taking the stairs  We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

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When Can Babies Have Cow's Milk? show art When Can Babies Have Cow's Milk?

Driftless Healthcast

In the this episode, Dr. Christopher Tookey and Dr. Rose Wobrink review when and how parents can switch from either breast milk or baby formula to cow's milk. They also share some tips given to them by parents over the years for this challenging milestone.  We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

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Which Protein Powder Should I Choose? show art Which Protein Powder Should I Choose?

Driftless Healthcast

In the this episode, Dr. Christopher Tookey and Dr. Rose Wobrink review the different types of protein powder. They review all your options fom whey to soy or isolate vs concentrate to help you choose what is best for you.  We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

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How to Stop A Nosebleed show art How to Stop A Nosebleed

Driftless Healthcast

In the this episode, Dr. Christopher Tookey and Dr. Rose Wobrink review how to stop a nose bleed. They dive in to technique as well as some medicines that can help. They then review how to prevent them (hopefully) We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

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Is MSG Bad For You? show art Is MSG Bad For You?

Driftless Healthcast

In the this episode, Dr. Christopher Tookey and Dr. Rose Wobrink dive into the popular flavoring monosodium glutamate, MSG. Is it bad for you? What else should you know?  We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

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Which Type of M&M's Are the Healthiest? show art Which Type of M&M's Are the Healthiest?

Driftless Healthcast

In the this episode, Dr. Christopher Tookey answers a patient question which type of M&M are the heathiest.  We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

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Can You Loose Weight By Donating Blood? show art Can You Loose Weight By Donating Blood?

Driftless Healthcast

In the this episode, Dr. Christopher Tookey answers a patient question about whether regular donation of blood can help someone in their weight loss journey.  We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

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How to Pick a New Pair of Sunglasses show art How to Pick a New Pair of Sunglasses

Driftless Healthcast

In the this episode, Dr. Christopher Tookey is joined by optomotrist extraordinaire Dr. Martin Williamson. Dr. Williamson runs through what someone should look for when choosing a new pair of shades and some of the marketing gimmicks out there to watch out for.  We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.

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More Episodes

In the this episode, Dr. Christopher Tookey and Dr. Rose Wolbrink talk about how someone can tell if they are in shape. They discuss a couple different ways someone can find out and the pros and cons of each method 

We're providing general guidance but everyone is different and you should always discuss with your health care professional management of any disease and therapy before trying anything you discover from a source on the internet (including this podcast). This podcast does not reflect the opinion of our employer.