Dr. Lo Radio Show
Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and think you will enjoy it as well. Today I am chatting with Dr. Matthew Dawson, founder of Wild Health and CEO of True Diagnostic. In this episode we discuss the transformative power of precision medicine and how it’s reshaping the way we approach health. Dr. Dawson shares his personal journey from practicing traditional medicine to becoming a trailblazer in genomics and epigenetics. His story highlights the limitations of conventional healthcare when addressing chronic illnesses and reveals how...
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Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and think you will enjoy it as well. Today I am chatting with Tamara Reed and we are talking about the Fascia System. Tamara Renee’s journey started with transforming her own body—overcoming obesity with personalized nutrition and discovering the life-changing power of fascia therapy. Today, she specializes in helping others achieve total wellness by combining these two powerful approaches. Fascia therapy releases tension and restores flow in your body’s connective tissue, while personalized...
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After nearly two years away from the mic, Dr. Lauren Noel—better known as Dr. Lo—is back with a deeply personal and heartfelt episode. Joined by guest host and friend Kristy Crandell, Dr. Lo opens up about her transformative journey over the last year and a half: navigating profound loss, walking through the valley of grief, discovering hidden truths, leaning into faith, and eventually finding unexpected love, marriage, and the blessing of a new baby on the way. This episode isn’t just an update—it’s a story of resilience, healing, and redemption that will encourage anyone facing...
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Welcome to another episode of the Dr. Lo Radio Show! Wendy Snyder is a mom of two, Certified Positive Parenting Educator, and Family Life Coach. She inspires parents to learn and grow through connection-based firm and kind strategies. Wendy helps parents ditch the threats, yelling and harsh punishments so they can live a life as a joyful and confident parent. In this episode, Wendy thought she was prepared for motherhood, then explains how having her own strong-willed daughter opened her eyes to so many other things. Through her journey, she found “Positive Parenting” and learned that a...
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Welcome to another episode of the Dr. Lo Radio Show! Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City, Iowa, U.S.A., where she teaches internal medicine residents in their primary care clinics. She also does clinical research and has published over 60 peer-reviewed scientific abstracts, posters, and papers. In addition to being a doctor, Dr. Wahls is also a patient with a chronic, progressive disease. She was diagnosed with relapsing remitting multiple sclerosis in 2000, around the time she began working at the university. By...
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Welcome to another episode of the Dr. Lo Radio Show! Kristy Crandell is an Integrative Nutrition Health Coach with an advanced certification in hormone health. She works with Shine Natural Medicine and specializes in autoimmune disorders, gastrointestinal disorders, hormone imbalance and more! She takes a holistic approach with her patients, and believes every body is different, therefore requiring unique, customized treatments. Kristy struggled with Rheumatoid Arthritis and was determined to take the Holistic/Functional Medicine approach, but was confronted by the fact that she may have to...
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Welcome to another episode of the Dr. Lo Radio Show! Colleen Ryan-Hensley is a Navy Veteran and has launched #bingingSober – a practice she’s used to manage mental health challenges for two decades. Binging Sober focuses on the value of taking time away from intoxication via mind-numbing, unhealthy escapism in all of its forms - including alcohol, social media, processed food, and more - rather than permanently abstaining from any single habit. Colleen has a background in Performance Psychology, and has spent over fifteen years reinventing “mental toughness”. In this episode, Colleen...
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Welcome to another episode of the Dr. Lo Radio Show! In this episode, we shift gears from physical health by talking about financial health with Krisstina Wise! Krisstina talks about maintaining a healthy balance between becoming successful, maintaining success and still taking care of your physical, psychological, spiritual and emotional health. Krisstina Wise is a real estate mogul, Millionaire Coach, and creator of several multi-million dollar businesses including Goodlife Luxury, The Paperless Agent and most recently, WealthyWellthy. She is also an international speaker and the...
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Welcome to another episode of the Dr. Lo Radio Show! In this episode, Annie Hopper describes how she was able to rehabilitate her brain, which ultimately led to her full recovery, after years of dealing with “unexplained” illnesses. Her desire to help others who were suffering, ultimately resulted in her creation of the DNRS Program. The Dynamic Neural Retraining System, or DNRS, has helped thousands of people “retrain the brain” to regulate a maladapted stress response. This has created a space for healing and recovery for patients who once suffered from “mysterious” chronic...
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Welcome to another episode of the Dr. Lo Radio Show! Today I am chatting with Dr. Eric Dorninger of Roots and Branches about CIRS (Chronic Inflammatory Response Syndrome). With symptoms such as fatigue, disorientation, eyesight disorders, bowel irregularity and much more, this condition often goes misdiagnosed. Dr. Dorninger ND, LAc is a Registered Naturopathic Doctor and Licensed Acupuncturist. Prior to medical school, he received his B.A. in Kinesiology from the University of Colorado. During this time he also finished his E.M.T. (Emergency Medical Technician) training and volunteered at...
info_outlineWelcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.
Today I am chatting with Yael Joffe and we are talking all about genetic testing. Yael Joffe is an expert in the field of nutrigenomics. Yael started as a dietitian and then went on to obtain her Ph.D. in Nutrigenomics from the University of Cape Town, exploring the genetics of obesity. She has co-authored three books and has published in peer-reviewed journals. She is currently an Adjunct Professor, teaching nutrigenomics at Rutgers University in the US, but to help close the nutrigenomic knowledge gap, she also founded an education company teaching nutrigenomics to clinicians around the world. She has also built a number of nutrigenetic tests, offering a way to ensure that we utilize the value inherent in nutrigenetics in the most powerful and ethical way.
We talk about so many great things in this episode. We talk about how to tap into what our genes can tell us. We also talk about the difference between epigenetics and genomics. We talk about the relationship between genetics and nutrition, the benefits of personalized nutrition based on genetics, and how your genetics impact your physical body.
If you are listening to this episode and you or someone you know is navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! I work with people virtually and in-person in San Diego. Feel free to reach out to me to continue this conversation: @doctor_lo
I hope you enjoy and learn something new from this episode!
We Discuss:
{07:03} Introducing Dr. Yael Joffe
{10:57} The journey to nutrigenomics
{11:40} The connection between nutrition and genetics
{14:42} A different perspective on how to view genetics
{16:02} We are all different from one another
{17:07} Discussing Insight #1: Understanding who we are and how we respond to the world around you
{19:42} You're not changing your genetic sequence, you're just changing how your genes behave
{22:28} The evolution of genetic testing
{24:12} The gene lab process
{26:46} Biochemistry
{30:47} The lactose tests
{31:54} The big, bad wolf
And so much more!
Links Mentioned:
Guest Website
http://dryaeljoffe.com
Guest on Instagram
https://www.instagram.com/yaeljoffe/
Shine Natural Medicine
https://shinenaturalmedicine.com/
Paleovalley
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