322: Pregnancy, Postpartum & Beyond: Healing Your Pelvic Floor with Dr. Sheri DeSchaaf
Release Date: 10/07/2025
332: Fertility is Not Just Biology. It’s Safety. with Dr. Aumatma Simmons,MS, ND, FABNE
Dr. Lo Radio Show
In this episode, Dr. Lo sits down with Dr. Aumatma Simmons, double board-certified naturopathic endocrinologist and founder of Madre Fertility. Dr. Aumatma has helped hundreds of couples previously labeled “infertile” conceive naturally by focusing on root-cause restoration rather than expensive or invasive interventions. She recently delivered a TED Talk on the role safety plays in fertility: not just physical safety, but emotional, environmental, and physiological safety deep within the body. Together, we explore why so many women today are being told their fertility “falls off a...
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331: Part 2 - A Sneak Peek Into Dr. Noel's Fertility Journey at 40+
Dr. Lo Radio Show
In this special episode, the mic gets flipped! Kristy Crandel, our resident Functional Diagnostic Nutrition Practitioner interviews Dr. Lo as she shares part two of the exact strategies that helped her conceive naturally in her 40s. If you missed Part I (Episode #331), go back and listen for Dr. Lo’s supplement protocol, thyroid optimization, sleep support, and stress-management foundations. In This Episode, Dr. Lo Covers: • Inflammation + Fertility Why lowering inflammation is essential for ovulation, implantation, egg quality, and miscarriage prevention. Dr. Lo shares how omega-3s,...
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330: Part 1 - Sneak Peek Into Dr. Noel's Fertility Journey at 40+
Dr. Lo Radio Show
In this special episode, Dr. Lo steps into the guest seat while Kristy Crandell, our resident Functional Diagnostic Nutrition Practitioner, takes over as host! Dr. Lo shares her personal journey of conceiving naturally in her 40s and navigating pregnancy at nine months with her second child. She dives into what worked for her—both lifestyle and science-backed supplementation—to support egg quality, hormone balance, and a healthy pregnancy. This episode is full of practical tips and hope for anyone trying to conceive later in life. Supplements Dr. Lo Used CoQ10 (Ubiquinol) – boosts...
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329: Understanding Breast Implant Illness: A Functional & Surgical Perspective with Dr. Jon Bradley Strawn, MD
Dr. Lo Radio Show
In this powerful episode of The Dr. Lo Radio Show, Dr. Lauren Noel (Dr. Lo) sits down with Dr. Jon Bradley Strawn, MD, MBA, a renowned explant super specialist, to explore the deep connection between breast implant illness (BII), immune health, and emotional healing after explant surgery. With over 20 years of surgical experience, Dr. Strawn has helped thousands of women safely and beautifully remove their implants and reclaim their health and confidence. Together, Dr. Lo and Dr. Strawn discuss what really happens in the body with implants, how to prepare for and recover from explant surgery,...
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328: How to Beat Fatigue, Brain Fog & Autoimmunity with Dr. Izabella Wentz
Dr. Lo Radio Show
We’re thrilled to welcome back Dr. Izabella Wentz the “Thyroid Guru Gal,” to the show! In this episode, we dive deep into all things Hashimoto’s, thyroid health, gut health, and pregnancy. Dr. Izabella shares her personal journey with Hashimoto’s, the misconceptions in conventional medicine, and how a root cause approach transformed her health—and the lives of her patients. Dr. Izabella Wentz is a PharmD, functional medicine practitioner, author of multiple New York Times bestselling books including The Hashimoto’s Protocol, Hashimoto’s Food Pharmacology, and Adrenal...
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327: Inflammation, Infertility & Root-Cause Medicine with Dr. Tom O'Bryan
Dr. Lo Radio Show
In this episode of The Dr. Lo Show, Dr. Lauren Noel (aka Dr. Lo) is joined once again by one of the show’s most-loved returning guests—Dr. Tom O’Bryan. Known as the "Sherlock Holmes of chronic disease," Dr. Tom is a global educator, bestselling author, and functional medicine pioneer who has trained thousands of practitioners worldwide. Together, they dive deep into a rarely discussed but critical topic: the link between inflammation and infertility. From overlooked lab markers to everyday exposures that quietly sabotage conception, this conversation uncovers the hidden drivers...
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326: Rewilding Your Life with Dr. Nadene Neale
Dr. Lo Radio Show
Have you ever felt like modern life has pulled you too far from your natural rhythm? In this episode of the Dr. Lo Radio Show, Dr. Lo welcomes her dear friend, Dr. Nadene Neale—a naturopathic doctor with a refreshing perspective on what it means to reconnect with nature. Together, they dive into the concept of rewilding—a philosophy and lifestyle shift that helps us return to a more natural, life-giving way of being. From nutrition and regenerative farming to sleep, movement, beauty, and even aging, Dr. Neale shares how we can step away from the toxic aspects of modern living and...
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325: Breast Implant Illness & the Path to Healing with Candace Barley
Dr. Lo Radio Show
In this heartfelt and informative episode, Dr. Lo is joined by Candace Barley—actress-turned-advocate and author of The Explant Book—for a powerful conversation about Breast Implant Illness (BII) and the physical, emotional, and spiritual journey of explanting. Both Dr. Lo and Candace share their personal stories of getting breast implants, the health symptoms that followed, and their decisions to explant. They dive deep into the connection between implants and chronic illness, and how true healing is possible. What You'll Learn in This Episode: 💫 Candace’s shocking health...
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324: Histamine Intolerance & Why Your Body Feels Like "Too Much" with Michelle Shapiro, RD
Dr. Lo Radio Show
If you've ever felt like your symptoms are "too much" — like your body is reacting to everything and no one seems to understand why — this episode is for you. Dr. Noel sits down with Michelle Shapiro, RD, a functional dietitian specializing in anxiety, MCAS (mast cell activation syndrome), histamine intolerance, mold exposure, hypermobility, and chronic reactivity. Michelle shares her expert insight on why so many people — especially women — are feeling overwhelmed by symptoms that conventional medicine often overlooks or dismisses. Together, they explore: What MCAS is and why it’s...
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323: Debunking the Great Menopause Myth with Kristin Johnson & Maria Claps
Dr. Lo Radio Show
In this episode of The Dr. Lo Show, we’re diving deep into the realities of perimenopause and menopause with two powerhouse experts—Kristin Johnson and Maria Claps. Known for their no-nonsense approach, these women are on a mission to educate and empower women about their hormonal health, cutting through the confusion and misinformation surrounding midlife wellness. Kristin and Maria share insights from their book, The Great Menopause Myth, and discuss everything from the importance of early intervention in hormone health to why nutrition, strength training, and stress management play a...
info_outlineIn this heartfelt and informative episode of the Dr. Lo Show, Dr. Lauren Noel (aka Dr. Lo) welcomes Dr. Sheri DeSchaaf, physical therapist and founder of SheFit Physical Therapy, to talk all things pelvic floor health. Whether you're pregnant, postpartum, or years into motherhood, this conversation is a must-listen.
Dr. Lo shares her own journey as a mom—now four months pregnant!—and opens up about the pelvic floor issues she’s been experiencing since having her son five years ago. Inspired by a talk at her local mom’s group (shoutout to MomCo!), she invited Dr. Sheri on the show after hearing her speak and realizing how vital pelvic floor care is for all moms.
Dr. Sheri brings her clinical expertise, relatable insights, and passion for empowering women to reconnect with their bodies, thrive during pregnancy, and heal fully postpartum. You’ll walk away with practical tips, inspiration, and the reassurance that it’s never too late to start caring for your core from the inside out.
What You'll Learn in This Episode:
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Why pelvic floor therapy isn’t just for postpartum recovery
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How to know if you might have pelvic floor dysfunction—even years after birth
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What to expect from a pelvic floor PT session during pregnancy
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Simple exercises and breathing techniques to support your inner core
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Why you shouldn't ignore symptoms (even if they seem small)
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How to advocate for your own body and healing
Guest Spotlight – Dr. Sheri DeSchaaf
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Doctor of Physical Therapy
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Women’s health and pelvic floor expert
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Mom of three and business owner with two San Diego clinic locations
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Passionate about helping women reconnect with their bodies and thrive
Resources & Mentions:
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https://www.themom.co/home – Community group for moms with kids five and under
- Follow SHEfit Physical Therapy on IG: https://www.instagram.com/shefitpt/
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📍 Looking for a pelvic floor therapist? Search local directories or ask your OB/midwife for a referral
How You Can Support the Show:
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Share this episode with a friend or loved one navigating hormonal changes.
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Subscribe, rate, and review us on Apple Podcasts or Spotify.
Stay Connected:
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Dr. Lo Instagram: https://www.instagram.com/doctor_lo/
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Dr. Lo You Tube: https://www.youtube.com/@DrLoNoel/featured
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Dr Lo Facebook: https://www.facebook.com/people/Dr-Lo-Radio/100069902715191/
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Shine Natural Medicine Instagram: https://www.instagram.com/shinenaturalmedicine/
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Shine Natural Medicine Facebook: https://www.facebook.com/ShineNaturalMedicine/about/
Shine Natural Medicine Website: https://www.shinenaturalmedicine.com/