loader from loading.io

Louisville, and the Kentucky Derby

Dr Mary Travelbest Guide

Release Date: 04/26/2024

Akureyri and Northern Iceland show art Akureyri and Northern Iceland

Dr Mary Travelbest Guide

Today’s Destination is: Akureyri and Northern Iceland Today’s Misstep- My hostel was self-service, and someone was in my bed. Travel Advice: Be on time if you are on a tour.   FAQ: How do I navigate the city bus system when I don’t speak the language?   Response: I traveled around the world for 90 days, and most of the time, I did not speak the language of that country. I had some challenges riding the bus in some cities; for example, Reykjavik, Iceland, was a minor disaster. You can use travel apps like Rome to Rio for bus or train travel guidance. You'll be able to get to the...

info_outline
Louisville, and the Kentucky Derby show art Louisville, and the Kentucky Derby

Dr Mary Travelbest Guide

FAQ: How do I make small talk when you are on the road with a stranger?   Destination: Louisville, Ky   Today’s Mistake-Getting lost in Louisville Travel Advice:  Pack half your suitcase with giveaways and gifts. FAQ:  How do I make small talk with a stranger when you are on the road?   Start small with a question or comment about the weather, date, location, or event you are both at or have just attended. Do they seem to have something in common with you? You can gently ask how they are doing today.   Today’s destination: Louisville, KY Derby is on the...

info_outline
"Solo Journeys in India: Navigating the Transport Tapestry via tuk-tuks, trains and planes….”

Dr Mary Travelbest Guide

"Solo Journeys in India: Navigating the Transport Tapestry via tuk-tuks, trains and planes….”   Welcome to Dr. Mary Travelbest’s 5 Steps to Solo Travel Guide for women like you who need extra support traveling the world (slowly), one woman at a time.   Please rate this podcast and the Amazon book series, especially Part B on Destinations!   I’ve been traveling solo since 1972 and writing about it since 1993. Now you can experience the Top Selling Book Series: 5 Steps to Solo Travel, a Woman’s Guide to Travel and Destinations in Her Prime, found on Amazon. I recently...

info_outline
"Table for One: Dining Tips and Tricks for Solo Female Travelers"

Dr Mary Travelbest Guide

  "Savoring Solitude: Women's Guide to Eating Out Alone While Traveling"   "Table for One: Dining Tips and Tricks for Solo Female Travelers" You have three meals a day, and you are solo. What do you do to enjoy these meals by yourself? You can have some great times if you follow these tips, or maybe you can add more tips for other travelers. Eating out alone can be a rewarding and enjoyable experience for solo travelers, including women aged 60 and above. Here are some tips to make dining alone more comfortable and enjoyable: Choose the Right Restaurant: Choose restaurants...

info_outline
San Francisco Airport San Francisco Airport "Wings and Wanderlust"

Dr Mary Travelbest Guide

In this episode:  FAQ: What questions should you ask someone you know who traveled somewhere you like? Destination: San Francisco Airport "Wings and Wanderlust: Solo Female Traveler's Guide to SFO" Today’s Mistake- I left my phone on the airline counter at the SFO airport. Travel Advice:  Relax in the Airport Yoga Room, if in SFO anyway…. FAQ: What questions should you ask someone you know who traveled somewhere you like?    Answers 1 or 2   1. Ask the right questions if you want to get good responses to your questions about others' travels. Instead of “How was...

info_outline
Osaka Japan show art Osaka Japan

Dr Mary Travelbest Guide

In this episode: FAQ: What do you do when a significant change in weather interrupts your travel?   Destination: Osaka, Japan Today’s Mistake- My global entry card has my name wrong. Travel Advice:  Use AI when planning your next trip FAQ: A Facebook group member asked us, “What do you do when a significant change in weather interrupts your travel?” Answer: Unexpected weather changes are not uncommon, but they can still pose a challenge when traveling, especially when solo. If I were faced with a sudden shift from sunny and warm to rainy and cold weather while on a trip, I...

info_outline
National Park Service and Foundation show art National Park Service and Foundation

Dr Mary Travelbest Guide

Today’s Mistake- I was a stunt woman at Universal Studios and ended up in the hospital. Travel Advice:  Always pack a bathing suit.   Today’s destination: National Park Foundation and Service   I support the National Park Service in the USA by purchasing a yearly wall calendar. The images are beautiful. I also have a Senior Pass, which you can get for your lifetime, starting at age 62. Buy it at any park or online. Don’t lose it. It’s worth a lot for your traveling. Membership has its perks! That includes free admission.   Have you been to Yosemite? Yellowstone? Are...

info_outline
Best of Cairns Australia show art Best of Cairns Australia

Dr Mary Travelbest Guide

info_outline
South Goa India Plus masking up, losing my credit card, getting massages show art South Goa India Plus masking up, losing my credit card, getting massages

Dr Mary Travelbest Guide

In this episode, FAQ is: When do I need a mask? Today’s Destination is: South Goa, India Today’s Misstep- I left my credit card behind. Travel Advice: Get a massage FAQ: When do I need a mask in 2024 Guidelines for wearing face masks vary depending on the current status of the COVID-19 pandemic and local regulations. It's essential to stay informed about the latest guidance from health authorities such as the World Health Organization (WHO), the Centers for Disease Control and Prevention (CDC), and other relevant local health departments. The need to wear a face mask can depend on factors...

info_outline
North Goa, India Plus increasing brain power, my missteps show art North Goa, India Plus increasing brain power, my missteps

Dr Mary Travelbest Guide

In this episode, FAQ is: Amanda asked me, How can I increase my brain power, mental memory and travel better?   Today’s Destination is: North Goa, India Today’s Misstep- Tripped on a curb going up. FAQ: Response For solo travelers, Improving brain power, memory, and cognitive capacity while traveling involves a combination of lifestyle habits, mental exercises, and proper nutrition. Here are some tips that enhanced my cognitive abilities on the go: Stay Hydrated: Dehydration can impair cognitive function, so drink enough water throughout the day. Healthy Nutrition: Consume...

info_outline
 
More Episodes

FAQ: How do I make small talk when you are on the road with a stranger?

 

Destination: Louisville, Ky

 

Today’s Mistake-Getting lost in Louisville

Travel Advice:  Pack half your suitcase with giveaways and gifts.



FAQ: 

How do I make small talk with a stranger when you are on the road?

 

Start small with a question or comment about the weather, date, location, or event you are both at or have just attended. Do they seem to have something in common with you? You can gently ask how they are doing today.

 

Today’s destination: Louisville, KY

Derby is on the first Saturday of every year in May.

I’ve attended several of them with friends and always had fun. I miss those days, but still love the races. Churchill Downs is the place to visit when in town as that’s where the race takes place, the fastest two minutes in sports ever!

Even if you can’t make the early week races, get dressed up and place your best. Check out Thurby Oaks, which is an alternative to Churchill Downs.

On Derby weekend, you can go bourbon tasting or whatever. Be sure you get your big hat! Follow the rules regarding what you can bring.

My friend and I always celebrated with a Mint Julep, even if not at the race. What’s the recipe? 

The four ingredients to taste are mint leaf, bourbon, simple syrup, and crushed ice. Once, I did not have a mint leaf, so I used oregano, which went over badly. It was a hoot!

https://www.churchilldowns.com/tickets/

 

https://www.letsgolouisville.com/kentucky-derby-tips

 

  • Visit the museums on Museum Row, including Louisville's own Muhammed Ali Museum, the Frazier Kentucky History Museum, 21C Museum Hotel, KMAC (the Kentucky Museum of Art & Crafts), and Roots 101 African American Museum, all within proximity. The Speed Art Museum is also a fantastic contemporary art museum in Old Louisville.

  • Stroll through beautiful Old Louisville, or take a guided history tour with Louisville Historic Tours to learn all about the local architecture and history.

  • Take a food tour with Louisville Food Tours and experience the story of Louisville one bite at a time in the most scenic neighborhoods in town.  You'll learn all about the city's history while enjoying the sights, interspersed with stops at fantastic local eateries for food and drinks. With just 1.5 miles of walking spread out over 3 hours, it's the perfect balance of activity, history, and eating and drinking.

  • Louisville has a fantastic theatre scene! Check out what's playing at Actor's Theatre, or if you're visiting during the summer, check out the Kentucky Shakespeare Festival, the longest-running free Shakespeare festival in the country. Another fantastic entertainment venue is PLAY, a gay nightclub hosting drag performances and Queer-owned theatre productions.

  • Take a sunset cruise on the beautiful Ohio River aboard Louisville's historic steamboat, the Belle of Louisville.

  • Explore NuLu and shop at the local boutiques and gift stores in the NuLu neighborhood. It's a small area, about 2 blocks, but full of locally owned businesses. My favorite is Revelry, a gift shop and art gallery featuring unique creations by Louisville artists. Right across the street is Women Owned Wallet, a shop featuring only women-owned and created products. There are also two bourbon distilleries, Angel's Envy and Rabbit Hole! If you're spending the day in NuLu, book a NuLu Food Tour with Louisville Food Tours. Their 3-hour daytime tour features food that represents the culinary heritage of Louisville and Kentucky, and they also offer an evening bourbon food tour in NuLu, which treats bourbon as if it were wine and explores pairings of food, bourbon, and bourbon cocktails.

 Lia Garcia, Founder and CEO, Let’s Go Louisville

 

Today’s Mistake- Getting Lost in Louisville

 

It was the night of the Kentucky Derby, and my college friends were all there, staying near Churchill Downs. One friend drove their motor home out to a bar after the event, and they left me behind by mistake. I did not have the address of where I was staying before cell phones, so I found a policeman and told them what happened. They helped me get “home” for the night. 

Just as I walked in the door, they noticed I was missing.



Today’s Travel Advice: Pack half your suitcase with giveaways and gifts. Then, you will have room for your extras and souvenirs when you go home. 



Where are you going? Let me know if I helped you travel. The show notes have ways to connect.

 

Connect with Dr Travelbest

Drmarytravelbest.com

Dr. Mary Travelbest Twitter

Dr. Mary Travelbest Facebook Page

Dr. Mary Travelbest Facebook Group

Dr. Mary Travelbest Instagram

email: [email protected]

Dr. Mary Travelbest Podcast

Dr. Travelbest on TikTok

Dr.Travelbest onYouTube