Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Lincoln Square, Chicago. The FAQ is about using AI while traveling. How do I get the best responses to my prompts when I have a question? Is there a platform you recommend? There are thousands of platforms, and new ones are popping up every day. For travelers seeking the most current answers to their travel questions, you are in luck. You can navigate the territory solo better today than ever because you can ask the right questions. Practice is the best way to use them. 60-second confidence challenge If you like today’s...
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Where in the world am I? In San Diego today, talking about Cape Breton, Canada . Hi there. I'm Dr. Mary Travelbest, world traveler, professor, marketing expert, and all-around fun person. And I'm excited to connect with fellow travelers and share our experiences. Quick-fire FAQ: Your mom, grandmother, or even your daughter told you to be careful when traveling solo. But did they ever do it? You are on your way. The question I get asked is: What should I tell someone who discourages me from traveling? Answer: You can turn it around and ask for specific information...
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Where in the world am I? In San Diego, talking about Machu Picchu Are there any tips to help me avoid being cheated or robbed while traveling? Yes, you can take precautions like removing your expensive jewelry before traveling and not carrying expensive purses or shoes. Don't look like a target. Look like you belong, and try not to stand out from the usual crowd. Check reviews of any Airbnb or turo car rentals you book. Be careful not to walk alone in the dark at night, as much as possible. Think of the odds whenever you go out. Please put them in your favor, not a criminal. If you like...
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Medellin, Colombia.Part 2 Welcome to Dr. Mary Travelbest Guide Quick-Fire FAQ: Drying Out Wet Clothing. How do you do that on the road? How do you dry your wet belongings while traveling, especially when you're solo? Especially in a humid area, it’s hard to get things dry. When you solo travel, you have more control over your time constraints, so plan to let things dry. When it’s damp, the best way to dry your clothes is by maximizing water removal before drying. Try the towel roll trick. First, lay the clothes flat on a towel, roll them up, and twist to ring out...
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Medellin, Colombia 60-second confidence challenge: The confidence challenge is to meet someone new today. You might stop by the mailbox to say “hi,” or visit a park where people are less in a hurry. Start a conversation with someone new today. If you like, then get their name and phone number and give them a call. If you like today’s Confidence Challenge, Chapters of my book dive deeper into how to build confidence using it—link in description.” See Book A for addressing the challenge of meeting new people Find it on our website at or on...
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Here is the episode on Galapagos, Ecuador 60 second confidence challenge Check your passport. Do you have at least six months left until it expires? Do you have at least four blank pages? Then your passport is in good shape. You’re ready to travel, as long as you check for any Visa entries you may need. If you like today’s Confidence Challenge, Chapter 2 of my book dives deeper—link in description.” See Book A for addressing all of these items like preparing for travel. Destination Deep‑Dive Today’s destination is: Galapagos, Ecuador Galapagos means nature to most...
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this episode is about Haarlem, Netherlands. See Book A for addressing the challenges of solo travel in your prime. Find it on the website at or on Amazon. It’s a several-part series. Destination: Haarlem, Netherlands. It’s a Dutch city that’s often overshadowed by Amsterdam, but has just as much charm—and far fewer crowds. I’m talking about Haarlem, Netherlands. Haarlem is only 15 minutes by train from Amsterdam, making it an easy and quiet alternative for solo travelers over 50. What you’ll love is its slower pace, historic streets, and safe, flat, walkable...
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This episode is about Toronto, Canada. See Book A for addressing this challenge. Find it on the website at or on Amazon. It’s a several-part series. Toronto is another example of Step 3 travel, advanced solo travel. Other step 3 destinations in my Part B book include Banff, Whistler, and Vancouver. Destination Deep‑Dive Today’s special destination is: Toronto, Canada, part two of two You may arrive at Pearson airport, like I did, which was a lovely airport ranked high among international airports. I had the opportunity to experience the Priority Pass lounge...
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Toronto Part 1 of 2 FAQ: Do you travel on public transport? Let’s explore one city. The FAQ for today is: How would I travel around Toronto on public transport, if needed? Here are a few facts about their public transit. Toronto Transit Commission (TTC) is your central transit system—includes: Subway Streetcars (trams) Buses PRESTO Card is the smart fare card you'll want to use. It gives discounted fares for seniors (65+). Ask ChatGPT about the best travel options for you, whether it's the subway or any other mode of transportation. It will provide detailed information instantly....
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Where in the world am I? In San Diego today. Trip Summary 2 Hi there. I’m Dr. Mary Travelbest, recently on a 90-day journey around the world, excited to connect with fellow travelers and share our experiences. Listener Story Spotlight Today's listener story is about 79 year old Sandi Biback who I met in Toronto and helped organize an afternoon with women from the JourneyWoman organization. She was called in to help and rose to the occasion. She is traveling to Bhutan in October and has shared several tips with me for purchasing Travel insurance. She's seasoned in...
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Where in the world am I? Brazil planning
Hi there. I’m Dr. Mary Travelbest, returning from a recent trip to Asia. I’m in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I’m about to launch on a 90-day trip around the world.
Listener Story Spotlight
I want to tell you about a listener named Juliana who is from Brazil. She was a student of mine and now she works with me. She gave me a list of all the places in Brazil that I should be going to.She and I have known each other for 3 years. She’s so beautiful and full of life. I’m so grateful for.
Quick fire FAQ:
The FAQ for today is:
Should I carry books with me to read on the trip?
I recommend you download them from your local or cloud library. Then you read on the go. Don’t carry more than you need.
3 things: neighborhood selection, daylight itineraries, scam avoidance
Select neighborhoods that are walkable and have public transportation nearby if you don't drive. Read reviews on the AirBNB website before you select.
When booking a flight or train, be sure it arrives at a daylight time, which can differ in winter months. If it comes after dark, it will be more of a challenge for you.
To avoid scams, be cautious when choosing passwords, logging out of websites, and making online purchases. These are very typical scams. If you are suspicious, you may be right to avoid that vendor and choose another. Don’t look like a target, either
Today’s destination is: Brazil.
Optimized for a budget‑minded solo woman in her 60s who loves beaches, nature, and a relaxed—but organized—pace.
Date Overnight Key plans How to get around Budget tips & cautions
Rio de Janeiro (Leme / Copacabana) • Easy sunset stroll along Copacabana & watch locals at Arpoador point.
• For a light dinner, try a fresh‑juice “sucos” bar and a tapioca crêpe. Take a taxi or Uber from GIG airport (≈ R$75). Choose a sea‑view “quarto feminine” at Selina Copacabana (~US $45 priv.). Keep valuables hidden on the beach.
Wed 4 Jun Rio • Christ the Redeemer early (08:00 train from Cosme Velho).
• Ride the Santa Teresa Tram then lunch in a colonial café.
• Late afternoon cable car up Sugarloaf for golden‑hour photos. Day‑pass on RioCard metro + tram; cable/Uber for Sugarloaf. Buy Sugarloaf ticket online to skip queue; take a light jacket—windy on top.
Rio Choose your mini‑escape
① Nature: half‑day to Prainha & Grumari wild beaches (shared van tour).
② Culture: ferry to Niterói for Niemeyer‑designed MAC museum & quiet Itacoatiara beach.
③ History: cool mountain air in imperial Petrópolis (bus 2 h). Tours or local buses; all safe in daylight. Pack reef‑safe sunscreen—Rio’s winter sun still strong.
Foz do Iguaçu Morning flight RIO → IGU (1 h 45 m; promo fares from US $68 one‑way)
Drop bags, then spend the afternoon on the Brazilian side catwalks for sweeping views of Iguazu Falls (entry R$199 ≈ US $39)
iguazufalls.com
End day at Parque das Aves bird sanctuary (1 hr)
iguazufalls.com
Bus 120 links airport ↔ falls ↔ downtown.
Taxi to hotel after dark. Stay at Tarobá Express (single en‑suite ~US $40, rooftop pool).
Foz do Iguaçu Full‑day hop into Argentina’s Iguazú National Park for the Devil’s Throat boardwalk & eco‑train (passport needed, no visa/fee for US).
Evening option: Itaipu Dam illumination tour. Shared shuttle (~US $25 rt) handles border formalities. Bring ARS pesos or pay by card for Arg. park ticket (US $45)
iguazufalls.com
.São Paulo Morning nonstop IGU → GRU (1 h 35 m; fares from US $56)
KAYAK
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Walk tree‑lined Paulista Avenue, pop into MASP art museum (free Sun mornings), coffee in Vila Madalena murals. Airport bus to Paulista (R$55) or Uber. Metro is clean & safe in daytime. Base yourself in Ibis Paulista or female pod at Selina Aurora (~US $50).
São Paulo • Morning in Ibirapuera Park—rent a bike or visit Afro‑Brasil Museum (opens 10 am)
Tripadvisor
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• Afternoon at Municipal Market (pastel de bacalhau!) & nearby Pinacoteca gallery. Metro Brigadeiro ↔ Luz. Watch bags on busy Linha 3 Red line; pickpockets work in crowds.
São Paulo Relaxed day‑trip choices:
① Santos coast: historic coffee port + beach promenade (1 h 30 m bus).
② Embu das Artes craft town (45 min EMTU bus). Buy a round‑trip bus ticket; depart before dusk.
Wed 11 Jun — Free morning for souvenir shopping on Paulista, then head to GRU airport for onward flight. Allow 3 hours pre‑international departure.
Essential Practicalities
E‑visa now required for U.S. visitors entering Brazil from 10 Apr 2025; online application fee US $80.90 and proof of ≈ US $2 000 funds (3 bank statements) are needed. Apply at least 3 weeks ahead.
VFSE Visa
New York Post
Weather: Early June is Brazil’s mild winter—pleasant 72 °F / 22 °C in Rio & São Paulo, warmer at Iguazu (upper 70s °F) with possible mist; pack a light rain shell for the falls.
Money: ATMs are plentiful. Withdraw in R$ and use cards where possible. Carry small notes for kiosks, buses, and street food.
Health & safety:
No yellow fever shot is demanded for the coast, but it is recommended for the Iguazu region.
Wear non‑slip shoes on Iguazu catwalks (spray makes surfaces slick).
Use registered taxis or ride‑share at night; avoid deserted beach stretches after dark.
Language: Basic Portuguese greetings go a long way; Spanish is understood in Iguazu. Learn “Obrigado” (thank you from a woman).
Hand‑Picked Stays (private room prices, low‑season)
City Comfortable & friendly Approx. US $ Why you’ll like it
Rio Selina Copacabana (female dorm or priv.), Ibis Budget Botafogo 35–60 24 h desk, beach steps away, rooftop bar.
Foz Tarobá Express, Che Lagarto Hostel 35–45 Central, free shuttle to falls stop, tour desk.
SP Ibis Paulista, Soul Hostel (single) $45–60. It is Walkable to the metro and lively but safe at night.
Quick Activity Bucket‑List
Region Must‑do Nice extra
Rio Watch sunrise from Leme end of Copacabana; Sugarloaf cable car; caipirinha & bossa‑nova in Lapa. Short jungle hike to Mirante Dois Irmãos for postcard view.
Iguazu “Devil’s Throat” platform roar; boat‑ride under the falls (waterproof bag!). Evening jungle moon‑bow walk (full‑moon nights only).
São Paulo MASP’s suspended concrete gallery; bike Ibirapuera lagoon; coffee tasting at Octavio Café. Live samba at Bar Brahma or vinyl jazz in Vila Madalena.
Approximate Trip Budget (USD)
Category Rio (3 nts) Iguazu (2 nts) São Paulo (3 nts) Total
Lodging $150 $80 $150 $380
Flights (internal) — RIO→IGU $68 IGU→GRU $64 $132
Inter‑city buses / ferries $20 $25 (Arg. shuttle) $25 (Santos) $70
Sight tickets & tours $65 $110 $40 $215
Meals & local transit $30/day × 8 $240
Grand estimate ≈ $1 040
(Budget assumes dorm‑style breakfast included and a few splurges; private rooms or extra tours will raise totals.)
Enjoy Brazil’s unbeatable mix of beach life, rainforest thundering waterfalls, and South America’s most cosmopolitan metropolis—at a tempo that feels adventurous yet comfortable. Boa viagem!
Smart Move and Slip up pairings
Brazil slip ups, are that there’s no way I can see all of the country in a week. So I have to be very picky about only going to the Rio and Sao Paolo regions, and possibly Iguazu Falls, if that works out and I am able physically and mentally.
Can you figure out A RAH LO
Local, regional, and global esims
Local towers and networks in that country. Anticipate which eSim you need.
Whole wide world 90 days $59 for me.
My first time in India, I thought it was part of Asia.
I found out that I missed out the night before I was leaving.
Supported countries. Read that carefully. It helps you make a decision.
My code to get $3.00 off is MARY2856. You get the discount, and I get the credit.
Timer won’t start counting down until you get to the country you are traveling to, and once it connects, the plan will start—for example, 30 days and 5 Gig.
Validity starts when you get there.
Refill as needed. 5G devices
Watch this video for instructions.
https://www.youtube.com/watch?v=Pi1Cb1tEeSI
Resources Roundup
How do you travel if you don’t know anyone who can go with you, and maybe you want to see some unique places that no one you know cares about?
Maybe you want to travel because you never saw these places while you raised your children and supported the family. You may want to visit where you were born and want to do it on your own. You may want to lie on a beach in Tahiti and have a long nap. How does one get to do this? We will help you with instruction, guidance, and good stories.
This book must be published now because 14.8% of women are over 65, and most outlive their spouses. Another large chunk of women are in their 50s and early 60s and have years of activity to go. Plus, there are 38 million members of AARP, many looking for active choices on how they live and travel.
Gone are the days of your travel agent booking your paper airline ticket. You will not likely contact a travel agent for your trip.
The more we understand others and their cultures, the more we can get along with them. Dr. Mary Travelbest is like Rick Steves for Women adventure travelers who are seasoned in years but have yet to gain travel experience. My daughter, my co-author, Tina, and I have been traveling since she was born 22 years ago. She’s also made many solo trips, including visiting her sister in China for a month this year. She’s completed her degree in Business, working on a Master’s degree, and living/working in the San Francisco area.
This book needs to be published so the Golden Years can be just that for those who like active travel.
The take away mantra is to go and find peace where you rest and bring good to others
You can travel solo and never be alone. Dr. Travelbest.