Ep. 5 Preparing for tough times
Dry Times Talks
Planning for tough times isn’t easy, especially while you’re living through them. Our final episode will help you think ahead, make a Plan B and make difficult decisions when you’re faced with them.
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Ep. 4 Looking after you
Dry Times Talks
It can be difficult to stay healthy and feeling well when you’re under pressure - and you can’t help anyone if you’re not looking after yourself. Alina Hart & John Harper explain how they look after their health & wellbeing, while Dr Kate Gunn & John Clark give you simple strategies that help in stressful times.
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Ep. 3 Supporting friends, family and children
Dry Times Talks
Dr Tim Driscoll, John Richardson & Matt March share some really practical advice. Dr Margaret Nixon offers insight into what children may experience & some ways to be there. Jaxon & Helen talk us through what they found most useful in supporting others.
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Ep. 2 Community Supporting Community
Dry Times Talks
Pub owner Kym and Recovery Officer Lana share their experiences supporting their local community through dry and other tough times. Red Cross' John Richardson & Dr Kate Gunn talk us through some simple steps to help support others, while looking after yourself.
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Ep. 1 Adapting to drought, disasters & prolonged stress
Dry Times Talks
Jasmin and Josh are each adapting to the uncertainty of dry times with their families. And Dr Jacki Schirmer and Dr Rob Gordon talk about managing the impact of drought, disasters and prolonged stress.
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Trailer - Dry Times Talks
Dry Times Talks
Follow episodes where you’ll hear from rural Australians sharing their stories, hope and advice: those working on the land, school workers, business owners and community supporters.
info_outlineIt can be difficult to stay healthy and feeling well when you’re under pressure - and you can’t help anyone if you’re not looking after yourself. Alina Hart and John Harper explain how they look after their health and wellbeing, while Dr Kate Gunn and John Clark give you simple strategies that help in stressful times.
GUESTS
- John Harper– MateKeepers & Mate Helping Mate
- Alina Hart
- Dr Kate Gunn- ifarmwell, UniSA
- John Clark- RAW Tas
CREDITS
- EP- Edgars Greste, Grow Love Project
- Producer- Sarah Mashman