Best Tequila for Menopause: How to Drink Without Wrecking Hormones & Fat Loss
Release Date: 12/31/2025
OPTIMAL MORNING ROUTINE FOR INSULIN SENSITIVITY🔥🔥🔥
METABOLIC AF
📲Want this fully customised to YOUR hormones, training, and lifestyle so you can lose fat without cutting out foods or wine? CLICK THE LINK IN MY BIO, APPLY FOR 1-ON-1 COACHING, AND BOOK YOUR CALL‼️
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MENOPAUSE COSTCO MISTAKES
METABOLIC AF
If you’re menopausal and shopping at Costco, you’re probably making 3 sneaky mistakes that stall fat loss even if you “eat clean” and work out. In this episode, I break down why restriction (Whole30 / Dry January mindset) backfires, how your alcohol choices (yes, your Chardonnay) can worsen insulin resistance via estrogen dominance, and why caffeine bombs (Alani / Red Bull) can jack cortisol and cravings. Realistic Costco fixes, not perimeter-store fluff.
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THE TOTAL WINE ADDITIVE FREE TEQUILA HACK
METABOLIC AF
@totalwine ADDITIVE FREE TEQUILA HACK 📲DM ME "1600 ALCOHOL" FOR MY ALCOHOL FRIENDLY FAT LOSS MEAL PLAN @inspirotequila 🔥🔥🔥
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THE L-THEANINE MISTAKE MAKING YOU FAT AS F*CK
METABOLIC AF
THE L-THEANINE MISTAKE MAKING YOU FAT AS F*CK DM ME "MORNING ROUTINE" FOR THE FULL STACK
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Organic Wine Truth Exposed
METABOLIC AF
Is organic wine actually better for fat loss and hormone health… or is it just marketing BS? In this episode, I break down what “organic” really means when it comes to wine, pesticides, and endocrine disruption — and why you can have perfect bloodwork yet still struggle with fat loss, inflammation, thyroid symptoms, and hormonal chaos. We cover: ● What pesticides do to hormone signaling (endocrine disruption explained simply) ● Why grapes are different than thick-skinned fruits like bananas or oranges ● Why organic wine can matter for hormones...
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#1 HACK FOR FINDING ADDITIVE FREE TEQUILA @wholefoods
METABOLIC AF
Just went LIVE breaking down how to actually find additive-free tequila at Whole Foods 🥃 Because unlike Costco or Total Wine… they don’t just slap an “additive-free” label on the shelf 😒 So here’s the workaround most people don’t know 👇 ⸻ ADDITIVE-FREE vs ORGANIC 🚨 NOT the same — but close Additive-free tequila matters most for: 🔥 Less inflammation 🤕 Fewer hangovers 🍽 Better appetite control 🚫 Fewer cravings ⚖️ More fat-loss-friendly drinking ⸻ What most people don’t realize 👀 Tequila is legally...
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THYROID WRECKING FAT LOSS
METABOLIC AF
Ladies, if you’re menopausal as f*ck and your thyroid is absolutely destroying your fat loss — this video is mandatory watching ⚠️ If you can’t lose weight for the life of you If your body temperature is all over the place If your energy is trash If your labs look “normal” but you feel like absolute sh*t This is exactly what’s going on 👇 Menopause drops estrogen and progesterone That drop jacks up cortisol Cortisol blocks T4 → T3 conversion Reverse T3 rises and cock-blocks your active thyroid TSH signaling weakens And your metabolism quietly...
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POST-DRINKING MISTAKES
METABOLIC AF
Ladies, if you drink alcohol and you’re on a fat loss journey, this video will save your progress ⚠️ These are the dumbest sh*t people do the day after drinking — and yes, you’re probably doing at least a few of them 😬 In this video I break down 👇 • Why hitting the sauna does NOT detox alcohol • Why HIIT + alcohol is a cortisol nightmare • Why “sweating it out” is complete bullsh*t • Why skipping food after drinking backfires hard • Why caffeine abuse wrecks your nervous system • Why the scale the next morning is lying to your face • Why...
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MENOPAUSE CRAVINGS ≠ WILLPOWER
METABOLIC AF
If you’re totally fine all day… then completely lose control at night — it’s not willpower ❌ It’s hormones. It’s sleep debt. It’s caffeine timing. It’s under-eating. It’s bad meal timing. It’s low dopamine stacking the deck against you. Menopause cravings aren’t random. They’re a predictable response to what happened earlier in the day. Tonight I’m breaking down the 5 biggest reasons menopausal women crave everything at night — and exactly what to fix so cravings stop running your evenings. THIS IS WHY YOU’RE CRAVING AT NIGHT...
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Don’t quit your GLP-1
METABOLIC AF
If you lost a ton of weight on a GLP-1 (semaglutide, etc) and then hit a big fat plateau — this is exactly what’s happening and what to do next (WITHOUT panic-quitting and gaining it all back). Here’s the reality 👇 • You lost weight → your metabolism naturally down-regulates • GLP-1 lowers appetite → you eat less → metabolism adapts again That’s why it feels like the “med stopped working.” The fix is not “eat less / move more forever.” The fix is a reverse diet — a structured way to build calories back up without gaining fat, so...
info_outlineIf you’re menopausal, love tequila, and want to protect your fat loss, hormones, thyroid, and gut health — this episode is your Costco tequila cheat code.
Menopause completely changes how alcohol is processed.
Declining estrogen and progesterone:
• increase insulin resistance
• disrupt cortisol
• damage gut health
• down-regulate thyroid function
All of which can stall fat loss fast.
In this episode, I break down:
• Why alcohol hits menopausal women differently
• Estrogen dominance, cortisol dysregulation, and thyroid slowdown — explained
• Why tequila is the least inflammatory liquor
• Why blanco tequila beats reposado and añejo in menopause
• Why 100% Blue Weber Agave matters
• What additives do to hormones and metabolism
• Why single-NOM tequila improves quality and consistency
• The top tequila picks at Costco for menopausal women
• How to drink without blowing up insulin sensitivity or gut health
This is not about quitting alcohol — it’s about choosing smarter so fat loss and hormone health don’t stall.
👉 Want my Top 10 Tequilas list?
DM “TOP 10 TEQUILA” on Instagram @DylanAConrad and I’ll send it ASAP.