WHY THE CARBS YOU EAT ARE GOING STRAIGHT TO YOUR A$$‼️
METABOLIC AF
WHY THE CARBS YOU EAT ARE GOING STRAIGHT TO YOUR A$$‼️ 📲 DM ME “FULL DAY INSULIN SENSITIVITY ROUTINE”
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INSULIN SENSITIVE AS A MOTHERF*CKER⁉️ EAT LIKE THIS
METABOLIC AF
Insulin sensitive as a motherf*cker💯 - eat like THIS 📲DM ME "INSULIN OPTIMAL MORNING ROUTINE" FOR THE FULL FOOD, TRAINING, AND SUPPLEMENT REGIMEN
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Ultimate Alcohol Detox Supplement Stack🍷💊
METABOLIC AF
Ultimate Alcohol Detox Supplement Stack🍷💊 📲DM ME “ALCOHOL EVENING ROUTINE” FOR THE FULL BLUEPRINT INCLUDING FOOD, TIMING, AND TRAINING
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INSULIN RESISTANCE F*CKING UP YOUR FAT LOSS⁉️ BEST WORKOUT ROUTINE🔥🔥🔥
METABOLIC AF
INSULIN RESISTANCE F*CKING UP YOUR FAT LOSS⁉️ BEST WORKOUT ROUTINE🔥🔥🔥 📲DM ME “INSULIN SENSITIVITY MORNING ROUTINE” FOR THE FULL SUPPLEMENT, WORKOUT, and FOOD ROUTINE
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BEST PRE & POST BOOZE🍷ROUTINE
METABOLIC AF
BEST PRE & POST BOOZE🍷ROUTINE 📲DM ME “EVENING BOOZE ROUTINE” FOR THE COMPLETE BLUEPRINT
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#1 HACK FOR DOUBLING INSULIN SENSITIVITY🔥🔥🔥
METABOLIC AF
#1 HACK FOR DOUBLING INSULIN SENSITIVITY🔥🔥🔥 📲DM ME “INSULIN SENSITIVITY MORNING ROUTINE” FOR MY FULL ROUTINE
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OPTIMAL MORNING ROUTINE FOR INSULIN SENSITIVITY🔥🔥🔥
METABOLIC AF
📲Want this fully customised to YOUR hormones, training, and lifestyle so you can lose fat without cutting out foods or wine? CLICK THE LINK IN MY BIO, APPLY FOR 1-ON-1 COACHING, AND BOOK YOUR CALL‼️
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MENOPAUSE COSTCO MISTAKES
METABOLIC AF
If you’re menopausal and shopping at Costco, you’re probably making 3 sneaky mistakes that stall fat loss even if you “eat clean” and work out. In this episode, I break down why restriction (Whole30 / Dry January mindset) backfires, how your alcohol choices (yes, your Chardonnay) can worsen insulin resistance via estrogen dominance, and why caffeine bombs (Alani / Red Bull) can jack cortisol and cravings. Realistic Costco fixes, not perimeter-store fluff.
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THE TOTAL WINE ADDITIVE FREE TEQUILA HACK
METABOLIC AF
@totalwine ADDITIVE FREE TEQUILA HACK 📲DM ME "1600 ALCOHOL" FOR MY ALCOHOL FRIENDLY FAT LOSS MEAL PLAN @inspirotequila 🔥🔥🔥
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THE L-THEANINE MISTAKE MAKING YOU FAT AS F*CK
METABOLIC AF
THE L-THEANINE MISTAKE MAKING YOU FAT AS F*CK DM ME "MORNING ROUTINE" FOR THE FULL STACK
info_outlineInsulin sensitive as a motherf*cker💯 - eat like THIS
📲DM ME "INSULIN OPTIMAL MORNING ROUTINE" FOR THE FULL FOOD, TRAINING, AND SUPPLEMENT REGIMEN