Mindful Moxies Season 1- Episode 9: “Seek to Understand vs. to Be Understood:"
Release Date: 12/27/2024
Mindful Moxies Season 2- Episode 4: “Shut Up and Listen"
Mindful Moxies
In this episode of Mindful Moxies, Adrianna Foster and Luly B. Carreras are flipping the sales script. 💥 We dive into how powerful it is to listen more and talk less when connecting with potential clients. True abundance happens when we’re crystal clear on what we offer—but it flows even more when we slow down, ask thoughtful questions, and hold space for others to be seen. Because here’s the truth: selling isn’t about convincing—it’s about serving. And when people feel safe and heard, they’re far more likely to say YES. This episode is packed with mindset shifts, practical...
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Mindful Moxies Season 2- Episode 3: “Why Women Undervalue Themselves”
Mindful Moxies
Why Women Undervalue Their Worth In this powerful episode of Mindful Moxies, Adrianna Foster and Luly B. Carreras dive deep into one of the most common challenges women face—undervaluing their worth. From not charging what you're truly worth to staying silent when you deserve more, many women are holding back from what they desire most. Why? Because of deeply rooted beliefs formed early in life—beliefs that whisper, you’re not enough. Your Moxies get real about how unresolved childhood wounds and internalized expectations can create invisible ceilings in business, money, and self-worth....
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Mindful Moxies Season 2- Episode 2: “From Scarcity to Abundance: Letting Go of the Fear of Not Enough”
Mindful Moxies
From Scarcity to Abundance: Letting Go of the Fear of Not Enough In this powerful episode, we dive deep into the root of scarcity mentality—how it stems from the inherent trauma response of not feeling "good enough." We unpack why so many of us feel like there’s never enough—whether it’s money, love, success, or even self-worth—and how that mindset keeps us stuck. Your Moxies, Adrianna Foster and Luly B. Carreras, guide you through the transformative journey of healing the wounds that fuel scarcity, helping you shift to a mindset of abundance. Abundance isn’t about having...
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Mindful Moxies Season 2- Episode 1: “Money Genealogy"
Mindful Moxies
Episode 1, Season 2: Money Genealogy—Rewriting Your Money Story Welcome back, Moxies! Season 2 is here, and we’re kicking things off with a game-changer—money genealogy. 💰✨ Adrianna Foster and Luly B. Carreras dive deep into where our beliefs about money come from, how they were shaped by our upbringing, culture, and experiences, and—most importantly—how we can rewrite the narrative to create more abundance in our lives. If you’ve ever felt stuck in financial patterns that don’t serve you, struggled with guilt around making or spending money, or simply want to feel more...
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Mindful Moxies Season 1- Episode 12: “I Don't Give A F$%^ Era"
Mindful Moxies
Episode Description: "I Don’t Give a F$%# Era" Disclaimer: We’re dropping a few F-bombs in this one! 🚨 But trust us, it’s all in the name of delivering a super powerful message—so give us a little grace, okay? 💜 In this empowering final episode of Season 1, your Moxies, Adrianna Foster and Luly B. Carreras, dive deep into the liberating power of letting go of what others think of you—with grace. We unpack the freedom that comes from releasing the burden of meeting others' expectations or feeling responsible for their opinions. Instead, we explore how this mindset shift helps...
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Mindful Moxies Season 1- Episode 11: Four Words That Will Mess You Up!
Mindful Moxies
In this episode of Mindful Moxies, Adrianna Foster and Luly B. Carreras dive into the sneaky four-letter words that quietly hold us back. These aren’t your usual curse words—they’re the ones hiding in plain sight, disempowering us in ways we don’t even realize. Your Moxies unpack how these words affect our mindset, relationships, and success, and they’ll guide you toward reclaiming your power through intentional language. Tune in for a fun, eye-opening conversation that will have you rethinking the way you speak to yourself and others! www.mindfulmoxies.com
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Mindful Moxies Season 1- Episode 10: “Just Celebrate”
Mindful Moxies
Episode 10: “Just Celebrate” In this uplifting episode, the Moxies dive into the transformative power of celebration. 🎉 They explore why acknowledging your wins—big and small—is crucial for maintaining momentum, boosting confidence, and finding joy in your journey. From everyday victories like checking off your to-do list to major milestones, Adrianna and Luly remind you that celebration isn’t just about the outcome—it’s about honoring the effort, growth, and lessons along the way. So grab your favorite drink, cue the confetti, and let’s make celebration a part of your life,...
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Mindful Moxies Season 1- Episode 9: “Seek to Understand vs. to Be Understood:"
Mindful Moxies
“Seek to Understand vs. to Be Understood: Life Skills Beyond Marketing” Understanding your audience isn’t just a marketing tool—it's a vital life skill. We’ll dive into why seeking to understand others can transform your personal and professional relationships. www.mindfulmoxies.com
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Mindful Moxies Season 1- Episode 8: “Giving Me Your Business Card is NOT Networking”
Mindful Moxies
In “Giving Me Your Business Card is NOT Networking,” Adriana Foster and Luli B. Carreras tackle the common misconceptions around networking and highlight the power of genuine connection. They explore the importance of authenticity, listening, and relationship-building when meeting new people, whether for business or personal growth. This episode offers practical insights, including: How to focus on being interested in others rather than trying to be interesting. The value of asking thoughtful, engaging questions. Why nurturing relationships is more effective than chasing transactions. How...
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Mindful Moxies Season 1- Episode 7: “Authenticity Done Right: Truth With Compassion”
Mindful Moxies
Mindful Moxies Season 1- Episode 7: “Authenticity Done Right: Truth With Compassion” Authenticity is about living your truth, but are we sometimes using it as an excuse to be hurtful or hide what we truly feel? In this episode, we explore the delicate balance between being honest and being compassionate. Learn how to express your genuine emotions without masking them behind anger or allowing “authenticity” to become a shield for unkindness. Together, we dive into what it means to share your truth with grace, vulnerability, and real connection. www.mindfulmoxies.com
info_outline“Seek to Understand vs. to Be Understood: Life Skills Beyond Marketing”
Understanding your audience isn’t just a marketing tool—it's a vital life skill. We’ll dive into why seeking to understand others can transform your personal and professional relationships.
www.mindfulmoxies.com