Libsyn Directory

196. Empowering Women Through Strength and Nutrition w/ Alyssa Olenick

Release Date: 04/15/2025

214. A Surgeon's Take on Pain and Rehab w/ Howard Luks

The E3 Rehab Podcast

Chris Hughen sat down with Howard Luks to discuss his perspective as an orthopedic surgeon. We dive into the importance of rehabilitation, understanding joint pain and metabolic health, navigating conversations with patients, collaborating with surgeons and rehab providers, the state of orthopedic surgery, and much more. Watch the full episode: Episode Resources: --- Follow Us: YouTube: Instagram: Twitter: --- Rehab & Performance Programs: Newsletter: Coaching & Consultations: Mentoring: ...

213. When and How to Use Plyometrics in ACL Rehab w/ Derek Garza

The E3 Rehab Podcast

Chris Hughen sat down with Derek Garza to discuss all things plyometrics and ACL Rehab. We dive into the preparation for plyometrics, how to initially introduce plyos, the importance of deceleration, introduction to running, common mistakes, and much more. Watch the full episode: Episode Resources: --- Follow Us: YouTube: Instagram: Twitter: --- Rehab & Performance Programs: Newsletter: Coaching & Consultations: Mentoring: Articles: --- Podcast Sponsors: The Science PT: Get 5% off all online...

212. Hypermobility w/ Taylor Goldberg

The E3 Rehab Podcast

Chris Hughen sat down with Taylor Goldberg to discuss all things hypermobility. We dive into hEDS and HSD, the most common comorbidities in these populations, the value of a multidisciplinary team, the role of exercise, educational resources, and much more. Watch the full episode: Episode Resources: --- Follow Us: YouTube: Instagram: Twitter: --- Rehab & Performance Programs: Newsletter: Coaching & Consultations: Mentoring: Articles: --- Podcast Sponsors: The Science PT: Get 5% off all online...

211. The Comprehensive ACL Examination w/ Luke Heath

The E3 Rehab Podcast

Chris Hughen sat down with Luke Heath to discuss all things ACL. We dive into the initial examination after a knee injury, the first exam following an ACL Reconstruction, daily and weekly check-ins, testing, key phases of rehab, and much more. Watch the full episode: Episode Resources: --- Follow Us: YouTube: Instagram: Twitter: --- Rehab & Performance Programs: Newsletter: Coaching & Consultations: Mentoring: Articles: --- Podcast Sponsors: The Science PT: Get 5% off all online courses using...

210. Low Back Pain: A Practical Guide w/ Marc Surdyka and Chris Hughen

The E3 Rehab Podcast

Chris Hughen down with Marc Surdyka to discuss low back pain. We dive into the most common types of low back pain, how much the diagnosis and imaging really matter, the truth around posture and core strength, effective management strategies, and much more. Watch the full episode: Episode Resources: --- Follow Us: YouTube: Instagram: Twitter: --- Rehab & Performance Programs: Newsletter: Coaching & Consultations: Mentoring: Articles: --- Podcast Sponsors: The Science PT: Get 5% off all online...

209. How to Rehab a Spondy w/ Rayce Houser and Joey Scambia

The E3 Rehab Podcast

Chris Hughen sat down with Rayce Houser and Joey Scambia to discuss athletic low back pain. We dive into the different types of spondys, a thorough exam and differential diagnosis process for athletes presenting with low back pain, stages of rehab, common mistakes when rehabbing a spondy, and much more. Watch the full episode: Episode Resources: --- Follow Us: YouTube: Instagram: Twitter: --- Rehab & Performance Programs: Newsletter: Coaching & Consultations: Mentoring: Articles: --- Podcast...

208. Large to Massive Rotator Cuff Tears w/ Kathryn Fahy

The E3 Rehab Podcast

Chris Hughen sat down with Kathryn Fahy to discuss large to massive rotator cuff tears. We dive into degenerative vs traumatic tears, operative versus non-operative management, what patients want to improve their care, a call to action for healthcare practitioners, and much more. Watch the full episode: Episode Resources: --- Follow Us: YouTube: Instagram: Twitter: --- Rehab & Performance Programs: Newsletter: Coaching & Consultations: Mentoring: Articles: --- Podcast Sponsors: The Science PT:...

207. Meniscus Tears: Surgical and Non-Surgical Management w/ Airelle Giordano

The E3 Rehab Podcast

Chris Hughen sat down with Airelle Giordano to discuss all things meniscus rehab. We dive into operative versus non-operative meniscal rehab, degenerative versus traumatic tears, rehab considerations for meniscectomies, meniscal repairs, and reconstructions, and much more. Watch the full episode: Episode Resources: --- Follow Us: YouTube: Instagram: Twitter: --- Rehab & Performance Programs: Newsletter: Coaching & Consultations: Mentoring: Articles: --- Podcast Sponsors: The Science PT:...

206. Rebuilding Bone Health w/ Steph Mundt

The E3 Rehab Podcast

Chris Hughen sat down with Steph Mundt to discuss her journey working her way out of osteoporosis. Steph talks about how she managed her way from osteoporosis to osteopenia, and eventually into a normal bone mineral density range, along with the changes she made in her training, nutrition, and life to accomplish this. Watch the full episode: Episode Resources: --- Follow Us: YouTube: Instagram: Twitter: --- Rehab & Performance Programs: Newsletter: Coaching & Consultations: Mentoring: ...

205. Red Flag Rehab Narratives w/ Chris Lefever

The E3 Rehab Podcast

Chris Hughen sat down with Chris Lefever to discuss red flag rehab narratives. We dive into common rehab-related misconceptions, how narratives impact treatment and performance, when and how to address deeply ingrained beliefs, and much more. Watch the full episode: Episode Resources: --- Follow Us: YouTube: Instagram: Twitter: --- Rehab & Performance Programs: Newsletter: Coaching & Consultations: Mentoring: Articles: --- Podcast Sponsors: The Science PT: Get 5% off all online courses...

More Episodes

Chris Hughen sat down with Alyssa Olenick to debunk common misconceptions around exercise and nutrition for women. We dive into 4 main areas including: resistance training, eating for body comp and performance, training during the menstrual cycle, and exercise during menopause.

Watch the full episode: https://youtu.be/u09C8mHUE4k

Episode Resources:

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YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

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Rehab & Performance Programs: https://store.e3rehab.com/