54. Gratitude, Growth, and Skincare: The Story Behind the Sale
Release Date: 11/05/2024
64. Battle of the Spot Treatments
Skin Theory with Emme Diane
We’ve all been there—a breakout pops up at the worst possible time, and suddenly, we’re scrambling to find a way to make it disappear overnight. And of course, that’s where spot treatments come in! But with so many options out there, from medicated treatments to pimple patches to DIY tricks, how do you know what actually works? In today’s episode, we’re breaking down the most popular spot treatments—what’s worth using, what’s a waste of time, and what could actually be making your breakouts worse. So, if you’ve ever found yourself dabbing toothpaste on a zit or wondering if...
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63. The Ultimate Guide to Vitamin C
Skin Theory with Emme Diane
If you’ve ever wondered whether Vitamin C is really worth the hype, let me just say—yes, a thousand times yes! But as amazing as it is, not all Vitamin C products are created equal, and if you’re not using it correctly, you might not be getting the full benefits. So in today’s episode, I want to break it all down for you—the science behind why Vitamin C is so powerful, how to use it properly for maximum results, and of course, what to avoid so you don’t end up wasting your time or money. Podcast Highlights Why Vitamin C is a must-have in every skincare routine How to choose the...
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62. Why We Pick – The Psychology of Pimple-Popping (And How to Stop)
Skin Theory with Emme Diane
Be honest—have you ever found yourself staring in the mirror, zeroing in on a pimple, knowing you shouldn’t pop it…but somehow, you just have to? And before you know it, things have gone too far, and now you’re left with an inflamed, irritated mark that looks even worse than before. If this sounds familiar, you’re not alone! In today’s episode, we’re diving into why we feel this urge to pick, what happens in our brains that makes it so satisfying, and most importantly, how to break the habit before it leads to more breakouts, scarring, and frustration. Podcast Highlights The...
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61. Sweat Equity – How Sweat Impacts the Skin
Skin Theory with Emme Diane
Let’s be real—sweating is just a part of life. Whether it’s from an intense workout, a stressful moment, or stepping outside on a hot day, we all do it. But have you ever wondered what all that sweat is actually doing to your skin? Is it helping you achieve that healthy glow, or is it secretly causing those pesky breakouts? In today’s episode, we’re breaking it all down: how sweat really impacts your skin, the pros and cons, and how to protect your skin while still enjoying all the benefits of a good sweat session! Podcast Highlights How Sweat Affects Your Skin: Discover how...
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60. The Trouble with Tretinoin
Skin Theory with Emme Diane
Tretinoin is often hailed as the holy grail for acne and anti-aging—but what if it’s secretly working against your skin goals? In this episode, we’re diving into the hidden truths about tretinoin and why many prescription formulas might be causing more harm than good. Before you hop on the tretinoin train, listen in to learn what your derm might not tell you, how to recognize purging vs. clogging, and discover acne-safe alternatives that actually work. Podcast Highlights The Problem with Tretinoin Formulas: Why the inactive ingredients in prescription creams could be triggering...
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59. Comedogenic Confusion: What You Need to Know About Pore-Clogging Ingredient Lists
Skin Theory with Emme Diane
Have you ever gone down the rabbit hole of searching for a pore-clogging ingredient list, only to find a dozen different ones that don’t match up? So frustrating, right? You’re not alone—navigating conflicting advice about what’s “safe” for acne-prone skin can feel like an impossible task. In this episode of Skin Theory, we’re tackling the chaos head-on. I’ll break down why these discrepancies exist, what you really need to know about comedogenicity, and—most importantly—how to confidently decode ingredient labels without losing your mind (or clogging your pores)....
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58. Silicones in Skincare
Skin Theory with Emme Diane
Silicones—are they skincare heroes or villains? Depending on who you ask, these ingredients are either a blessing for smooth, glowing skin or the root of all your beauty woes. From accusations of clogging pores to claims they disrupt hormones, silicones have become one of the most controversial topics in skincare and makeup. But how much of this is fact, and how much is fearmongering? In today’s episode, I’m diving into the world of silicones to bust the biggest myths, explain why they’re in so many of your favorite products, and help you decide if they deserve a spot in your skincare...
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57. 10 Effortless Ways to Achieve Your Best Skin Yet in 2025
Skin Theory with Emme Diane
What if I told you that 2025 could be your best skincare year yet—with just a few simple changes? As we say goodbye to 2024, it’s the perfect time to reflect, reset, and start fresh—especially when it comes to your skincare goals. In today’s episode, I’m sharing 10 effortless ways to achieve your best skin yet in 2025. From simple habits to game-changing tips, these ideas will help you glow all year long. Whether you’re starting fresh or refining what’s already working, there’s something here for everyone. Podcast Highlights 4 tips for building a skincare...
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56. Surviving Holiday Skin Stress
Skin Theory with Emme Diane
The holidays are a time to celebrate, but all that fun can leave our skin feeling well…less than festive. From stress-busting rituals to a post-holiday skin detox, we’ve got all the tips you need to navigate holiday skin stress in today’s episode of Skin Theory! Podcast Highlights Tips to manage stress, maintain routines, and keep your skin glowing through the season Skincare hacks for holiday travel and mindful indulgences to balance skin health Easy DIY treatments to detox and refresh your skin for the new year Links Mentioned 3 Reasons to Rethink Hypochlorous Acid...
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55. Can a Supplement Cure Your Acne?
Skin Theory with Emme Diane
You’ve probably seen the ads and heard the claims—but are acne supplements as effective as they say? On this week’s episode of Skin Theory, we’re breaking down the truth behind these products and why your skin might need more than just a pill to clear up. Podcast Highlights The truth behind acne supplements and why hormonal acne is more complex than it seems Understanding hormonal imbalances and the importance of targeted approaches, including hormone testing Why supplements alone aren’t a magic fix and how marketing can mislead with quick-fix promises Links...
info_outlineAs we celebrate the Gratitude Sale, I wanted to do something a little different for today’s episode. Instead of the usual skincare tips, I’m taking a step back to reflect on something more personal—my journey into skincare, the ups and downs along the way, and most importantly, why I’m so incredibly grateful for all of you.
Podcast Highlights
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How getting fired led to the creation of Emme Diane
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The pivotal mentorship that transformed Emme's approach to skincare
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A powerful client story that highlights the life-changing impact of clear skin
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The meaning behind the annual Gratitude Sale
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