Ep 3 - Breaking Barriers: Leading with Intentionality
ZenLeader
Advocating for Women in Leadership: A Paternal Perspective In this episode of the ZenLeader Podcast, Dr. Jodi Blinco welcomes Shohan Rahman, a passionate advocate for women's leadership and development. Shohan shares his journey as a 'girl dad,' his experience building inclusive teams, and the intentionality behind creating cultures of growth and diversity in the workplace. Tune in to learn how we can all play a role in empowering the next generation of leaders. (1:00) - Overview of ZenLeader's mission and Shohan’s perspective as a male advocate for women leaders. ...
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Ep 2 - Living Authentically: Stepping Outside the Comfort Zone
ZenLeader
Empowering Women to Embrace Change and Live Authentically in Their Purpose In this episode, Laura Moreno shares her inspiring journey from a fast-paced career in EdTech to discovering her passion for Yin Yoga and living truly aligned with her purpose. Through Laura’s reflections, she discusses the challenges of breaking free from societal expectations, embracing vulnerability, and listening to her inner voice. This episode serves as a guide to any woman who is looking to step outside of their comfort zone and tap into their confidence. (1:24) - Laura’s Career...
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Ep 1 - Healing After Being Blindsided By Your Body
ZenLeader
This episode is all about empowering women to understand and nurture their bodies. Eleanor Duelley, a functional medicine nutritionist holistic hormone specialist, is our guest as we cover her philosophy of understanding her patients and empowering them information to heal. We cover: (1:35) - Natural Healing (6:38) - Blindsided By Your Body (8:59) - Understanding the Patient (14:34) - Feeling Judged (22:29) - Burnout and Stress (28:55) - Contacting Eleanor Ready to begin your personal ZenLeader journey? Visit www.zenleader.org and sign up for our ZenLeader Masterclass Course: Climbing...
info_outlineEmpowering Women to Embrace Change and Live Authentically in Their Purpose
In this episode, Laura Moreno shares her inspiring journey from a fast-paced career in EdTech to discovering her passion for Yin Yoga and living truly aligned with her purpose. Through Laura’s reflections, she discusses the challenges of breaking free from societal expectations, embracing vulnerability, and listening to her inner voice. This episode serves as a guide to any woman who is looking to step outside of their comfort zone and tap into their confidence.
(1:24) - Laura’s Career Transition
(3:58) - Yoga and Finding Passion
(6:12) - Finding Authenticity
(9:15) - Navigating Social Norms
(12:47) - Practical Advice for Self-Reflection
(18:02) - Facing Fear and Making Changes
(22:22) - The Importance of Vulnerability
(28:00) - Letting go of External Validation
(33:00) - Laura Shares Yin Yoga at Your Desk
(37:00) - Words of Wisdom
To contact Laura Moreno for all things yoga and wellness, visit www.brightsoulwellnes.org or listen to her podcast Bright Soul Pod on Spotify.
Ready to begin your personal ZenLeader journey? Visit www.zenleader.org and sign up for our ZenLeader Masterclass Course: Climbing the Ladder and Staying Calm in the Chaos.