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354: Billy Troy - Golf Fitness Essentials For a Strong 2025

Wicked Smart Golf

Release Date: 01/02/2025

WICKED SMART GOLF II is LIVE on Amazon   show art WICKED SMART GOLF II is LIVE on Amazon

Wicked Smart Golf

My new book, is LIVE on Amazon (kindle + paperback)... hardcover should release later today or early next week and Audible sometime in February. Learn proven strategies to break 80 and play your best golf ever WITHOUT swing changes. Thanks for the support! 

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358: Avoid These 3 Wedge Mistakes to Scramble Better show art 358: Avoid These 3 Wedge Mistakes to Scramble Better

Wicked Smart Golf

In this quick five minute Friday episode you will learn 3 equipment errors from James Sieckmann that might be holding you back from improving your short game.  Make sure to listen to episode 357 with James and check out his books, and , which offer step-by-step strategies to help golfers of all skill levels improve their scoring game. Plus, learn more about his online mentorship, .  WICKED SMART GOLF Recommended Products - The #1 Course Management System (use code WICKEDSMART to save 20%). - The Best Mental Game Training (use code WICKEDSMART to save 25%).  - The Best...

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357: James Sieckmann - A Masterclass From the #1 Short Game Coach show art 357: James Sieckmann - A Masterclass From the #1 Short Game Coach

Wicked Smart Golf

Ready to play better golf? using the code "WICKEDSMART" James Sieckmann is widely regarded as the #1 short game coach in golf, having worked with countless PGA and LPGA Tour players to refine their skills around the greens. Known as the "Short Game Guru," he has revolutionized how players approach wedges and putting, combining cutting-edge techniques with a deep understanding of the mental game.  James is also the author of two acclaimed books, and , which offer step-by-step strategies to help golfers of all skill levels improve their scoring game. When you listen to this episode, you...

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356: How to Set & Achieve Your Biggest Golf Goals in 2025 show art 356: How to Set & Achieve Your Biggest Golf Goals in 2025

Wicked Smart Golf

Ready to dominate this year? Add distance FAST with and use the code "WICKEDSMART" to save 10% on the best speed trainer in golf.  Consider tracking stats with or (use code "WICKEDSMART" to save 10-20%).  When you listen to this episode, you will learn: The secret ingredient to hitting your goals. My goals in 2025 and the hidden power of setting goals.  Two goals every golfer should set in 2025 for lower scores and more consistent golf.  Why each outcome goal needs a process goal to make achieving it much more likely.  WICKED SMART GOLF Recommended Products -...

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355: Start Doing This to Avoid Injuries and Add Speed  show art 355: Start Doing This to Avoid Injuries and Add Speed

Wicked Smart Golf

: Use code "WICKEDSMART" to save 10% on the best speed trainer in golf. Take advantage of new year motivation by programming a strength training routine 2-3x a week. Paired with a few days per week, you'll improve strength + mobility for a better golf game. WICKED SMART GOLF Recommended Products - The #1 Course Management System (use code WICKEDSMART to save 20%). - The Best Mental Game Training (use code WICKEDSMART to save 25%).  - The Best Training Aids to help your practice sessions (use code WICKEDSMART to save 15%).  - Get 1:1 support to lower your handicap, master your...

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354: Billy Troy - Golf Fitness Essentials For a Strong 2025 show art 354: Billy Troy - Golf Fitness Essentials For a Strong 2025

Wicked Smart Golf

: Use code "WICKEDSMART" to save 10% on the best speed trainer in golf. Billy Troy is today's guest - known as the Golf Physio AUS - he's helping golfers dominate fitness, strength, and mobility around the world. With more than 100,000 followers he's helped golfers add speed, increase mobility, train smarter, and play better. In this interview, you will learn: The best warm up routines. The definition of golf fitness. His five pillar approach to improving golf fitness levels. How a plan and assessment tool can help measure your progress.  Understanding the role of mobility and balance...

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353: The Power of Reflection - Recap Your Year to Crush 2025  show art 353: The Power of Reflection - Recap Your Year to Crush 2025

Wicked Smart Golf

Get your now to dominate 2025! Also, don't forget to register for the on January 25th.  Before going all in on the new year, make sure to recap your 2024. It's vital to acknowledge (and celebrate) your wins and learn from your losses.  When you listen to this episode, you will learn: Why you need to recap before setting goals. Some of my wins to help you improve your game. Burnout is real and what to do if you're feeling stuck. How habits can help you shape your goals in 2025.  Thank you again for all the support in 2024, I'm beyond grateful for following WSG. Look for the...

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352: Boost Your Mental Game Before the New Year show art 352: Boost Your Mental Game Before the New Year

Wicked Smart Golf

Join  - The Best Mental Game Training (use code WICKEDSMART to save 25%).  Learn how to upgrade your mental game with one simple hack before going into 2025.  WICKED SMART GOLF Recommended Products - The #1 Course Management System (use code WICKEDSMART to save 20%). - The Best Training Aids to help your practice sessions (use code WICKEDSMART to save 15%).  - The #1 Speed Trainer to Hit Bombs (use code WICKEDSMART to save 10%)  - Get 1:1 support to lower your handicap, master your mental game, and have more fun.  - The FASTEST way to play consistent...

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351: Sean Melia - Golf Writing and Massachusetts Golf Challenge show art 351: Sean Melia - Golf Writing and Massachusetts Golf Challenge

Wicked Smart Golf

Join - The #1 Course Management System (use code WICKEDSMART to save 20%). Today's guest is Sean Melia, a golf writer, avid player, and creator of Bay State Golf. He's on a mission to play every course in Massachusetts and about way there. In this episode, you will learn: How he quit his job teaching to go all in on writing. What inspired him to try and play ever course in MA.  Tournament tips he learned for caddying at a USGA event.  And a lot more.  Follow Sean on his social medias and :  | |   WICKED SMART GOLF Recommended Products - The Best Mental Game...

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350: Offseason Reading - 7 Books That Will Change Your Game show art 350: Offseason Reading - 7 Books That Will Change Your Game

Wicked Smart Golf

Improve this offseason with - use code WICKEDSMART to save 15%.  Whether you're listening to this in the offseason or not, you need to learn the right skills to lower your handicap. Let's face it, golf is hard as you have to master the swing, short game, recovery shots, putting, and more. But when you're armed with the right knowledge, it'll make it easier to lower your handicap. In this episode I'll reveal a lesson from seven of my favorite golf books to help your game: Buy my golf book on  or (“Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without...

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Get started with RYPSTICK: Use code "WICKEDSMART" to save 10% on the best speed trainer in golf.

Download my FREE Speed Guide to increase driving distance fast.

Billy Troy is today's guest - known as the Golf Physio AUS - he's helping golfers dominate fitness, strength, and mobility around the world. With more than 100,000 followers he's helped golfers add speed, increase mobility, train smarter, and play better.

In this interview, you will learn:

  • The best warm up routines.
  • The definition of golf fitness.
  • His five pillar approach to improving golf fitness levels.
  • How a plan and assessment tool can help measure your progress. 
  • Understanding the role of mobility and balance for a better golf swing. 
  • How speed training can help you add distance and improve confidence.

And a lot more.

Grab his free mobility guide, follow him on Instagram, and check out his warmup guide

WICKED SMART GOLF Recommended Products

DECADE Golf - The #1 Course Management System (use code WICKEDSMART to save 20%).

Mental Golf Type - The Best Mental Game Training (use code WICKEDSMART to save 25%). 

WHYGOLF Training Aids - The Best Training Aids to help your practice sessions (use code WICKEDSMART to save 15%). 

Mental Golf Coaching - Get 1:1 support to lower your handicap, master your mental game, and have more fun. 

Wicked Smart Golf Academy - The FASTEST way to play consistent golf. 

PrimePutt: The best putting mats in golf, use code “WICKEDSMART” to save 10% on your investment. 

Arccos Golf - The easiest way to track and analyze your stats (use code WICKEDSMART to save 10% on sensors or grips). 

Also, don’t forget to connect on social media:

Follow on TikTok

Follow on Instagram  

Subscribe on YouTube

Buy my golf book on Amazon or Audible (“Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing”)