RTTR-0013 Optimism is More Than Positive Thinking, But Its Required to Thrive
Release Date: 10/11/2023
Desire for You to Honor Your Passio Fidelis - RTTR029
Run Toward The Roar
In this episode of Run Toward the Roar, it is John Robertson's desire to encourage and empower you to honor your passion and values. He emphasizes the importance of thriving, not just surviving. He also shares insights on the significance of budgeting, not just financially, but also in terms of time, emotions, physical activities, spirituality, and more. He highlights the key benefits of budgeting, such as financial stability, independence, and peace of mind, and reflects on a unique approach to budgeting time and emotions shared with him by a listener. John reiterates his desire for you to...
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The Lousy Part of Adulting - RTTR028
Run Toward The Roar
In this episode of Run Toward the Roar, host John Robertson dives into the lousy part of adulting and the importance of thriving even when faced with challenges. He discusses the concept of "adulting stinks" and how it requires individuals to do things they don't feel like doing. John also delves into the old English word for patience, "long suffering," and shares a story about how a shift in perspective helped reduce complaints about long wait times at an airport. Through the episode, John expands on the theme of drifting and the significance of not losing sight of one's reference points,...
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The Subtlety of Drift - RTTR027
Run Toward The Roar
In this episode of Run Toward the Roar, John Robertson explores the silent but pervasive issue of drifting in both personal life and leadership roles. John begins the conversation by emphasizing how recognizing and addressing our own personal needs is not just a matter of self-care but a critical step towards growth and development. He underlines the creation of a new norm, guiding listeners towards establishing long-term values that stand strong against life's pressing urgencies. This segment is a clarion call to mindful living and definitive action that undercuts aimless drift. The peril of...
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Lobster Lessons and Life Examined - RTTR026
Run Toward The Roar
In this transformative edition of Run Toward The Roar Podcast, join host John Robertson as he dives deep into the complexities of maintaining a balance between work, personal well-being, and staying true to one's values. Tap into Robertson's insights on why the healthcare system's tendency to reactively treat illness rather than proactively prevent it might be misaligned with our long-term well-being. Listen closely as we dissect the common misconception that staying busy equates to being important, and consider the imperative to align our activities with our deepest values. During the...
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Connection Challenges - Investing Wisely – RTTR025
Run Toward The Roar
We explore the challenges and triumphs of building meaningful connections In this episode of "Run Toward The Roar," we dive into the pervasive issue of loneliness, emphasizing the profound value of intimacy and connection in our lives. We discuss the challenges of sharing transparently and vulnerably, underlining the pivotal role of effective communication in fostering positive connections. Boundaries are crucial, as eroding boundaries can lead to fatigue and hinder communication. It is important to have diverse individuals in our lives, ranging from therapists and consultants to...
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The Simplest Way To Learn And Keep On Your Bearing - It's Not What Many Think – RTTR024
Run Toward The Roar
In this episode of Run Toward the Roar, host John Robertson dives deep into the power of learning and living true to one's values. He emphasizes the importance of faith in living purposefully and thriving, drawing parallels between true North and magnetic North as a metaphor for staying on course in life. By connecting to social support and core values, John stresses the significance of not drawing a line in the sand, but in wet concrete to truly thrive. John shares a personal anecdote about a career counseling event, revealing the value of teaching and practicing one's values through an...
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RTTR023 - The Challenge Of Charting A Course In This World
Run Toward The Roar
In this episode of Run Toward The Roar, John Robertson takes on the challenge of charting a course in this chaotic world. He stresses the importance of introspection and resetting by questioning what truly matters and whether current issues will hold significance in the long run. Through a discussion on the importance of social support and community, he delves into a study highlighting the impact of social ties on health and longevity. John also emphasizes the need to align one's actual values with aspirational values, shedding light on the significance of living by the values we project to...
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RTTR022 - Why Am I Afraid To Tell You Who I Am?
Run Toward The Roar
In this episode of Run Toward The Roar, host John Robertson delves into the theme of transparency, authenticity, and vulnerability in relationships. Drawing inspiration from philosopher Hannah Arendt’s experience of rejection by a group, Robertson examines the fear of being transparent about who we are. He challenges listeners to ponder whether they can relate to this fear and emphasizes the importance of finding genuine connections in order to thrive and live our true values. John explores different levels of sharing in relationships, highlighting the significance of finding listeners who...
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RTTR-0021 Lesson I Learned Through Funeral – It’s About Your Huddle- Community
Run Toward The Roar
RTTR021 | Lesson I Learned Through Funeral – It’s About Your Huddle- Community In a funeral, we celebrate the journey and life of an individual. Though it is a way to say goodbye, we let them go in our little ways. What about those people who are just there for the show? In this episode of Run Toward The Roar, John talks about Lessons he learned through Funerals he attended. We also learn about practicing graciousness and mercy when dealing with toxic people and stressful moments, and the importance of building meaningful relationships and your own huddle group to help you...
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RTTR-0020 Stone in the Shoe Connections -Taking a Stand
Run Toward The Roar
Episode: RTTR020 | Stone in the Shoe Connections -Taking a Stand As we walk through life, we sometimes experience having a stone in our shoe. How and when we deal with it defines its impact in our self and our journey. Join us in this episode of Run Toward The Roar as John talks about the stone in the shoe of our connections and how we must take a stand in order to deal with them. He also talks about the importance of surrounding ourselves with a community that is aligned with our values and the different types of toxic people we will come across in our lives. ...
info_outlinepisode: RTTR013 | Optimism is more than positive thinking, but its required to Thrive
We grow up learning about optimism and pessimism, yet we really do not understand their definition as they relate to how we can thrive in life.
In this episode of Run Toward The Roar, John talks about the real meaning of optimism and how it is so much more than positive thinking. John gives us analysis of how worry affects us, physically and mentally, as well an easy to drink visualization of what we are focusing on our minds.
Learn about refining our optimism, and a very clear distinction between control, lead, and power to help guide us in finding a healthy balance and the clarity to get started.
What to expect in this episode:
00:30 – How worry works on our mind.
04:25 – The benefits of worry
06:53 – What we focus our minds on.
10:14 – The Stockdale Paradox
11:55 – Growth and Optimism
14:13 – The construct of self-efficacy
16:19 – Refining our optimism, reframing the setbacks.
21:06 – Difficulty of finding a healthy balance
24:46 – On Control, Lead, and Power.
28:25 – Inspirational stories with clients
34:34 – Your locus of control
About John Robertson:
John Robertson is one of the leading Coaches, Consultants and Speakers that Leaders in the workplace look to “when things start to feel like they’re falling apart” due to issues with their staff, support systems and company “ethos” (character and habit driven behaviors that either make or break an organization during times of crisis). Find out more about his THRIVE-based Books, Trainings and Resources here.
Driven by a “recognition of others’ strengths” and a deep-seeded faith in their ability to find their way through even the most challenging of times— John creates an intensely inspiring environment for recovery, optimization, and triumph.
With over 30 years of experience leading large groups through his involvement in the church alongside shepherding public-service organizations (such as Townships, Firefighters, Police and First Responders) through their own points of crisis and transition, John is counted on time and time again as “the steady voice of reason during even the most challenging of storms”.
Connect with John Robertson:
Websites: https://runtowardtheroar.online/resources-download
Email: [email protected]