Stop Feeling Guilty For Resting Or Practicing Self Care!
Release Date: 04/06/2023
Ep. 59 - How to Stop People-Pleasing and Start Being Authentic
The Chain Breaker Podcast
This week, we’re diving into your relationship with others and how it reflects the way you treat and love yourself. The core message? We teach others how to treat us by the way we treat ourselves. From setting boundaries to practicing self-love, this episode is all about creating healthier, more authentic connections. Join me as we explore how transforming your inner world can shift the way you relate to those around you. This is week 4 of The Last 60 Days Challenge. If you haven't signed up for the challenge yet, you can do so completely FREE: Connect with me on Instagram:
info_outline
Ep. 58 - How to Hear God’s Voice in a Noisy World
The Chain Breaker Podcast
In this episode, we dive into the art of connecting with God on a deeper level. Discover how to quiet the noise of daily life and tune into the gentle whispers of the Divine. I’ll share practical ways to seek and hear God’s guidance for every step you take—whether it’s in your relationships, finances, or personal growth. This is about creating space for a partnership with God that brings clarity, peace, and purpose to all areas of your life. Don’t miss this chance to strengthen your spiritual connection! Sign up for the challenge here (FREE): Connect with me on Instagram:
info_outline
Ep. 57 - How To Be In Alignment With Your Body (The Last 60 Days Challenge - Week 2)
The Chain Breaker Podcast
We’re officially diving into Week 2 of The Last 60 Days Challenge! I hope you’re feeling more connected to yourself and are noticing even small shifts in how you’re approaching each day. This week, we're focusing on building a healthier, more compassionate relationship with our bodies. Get ready to explore what it means to honor and appreciate your body as a unique gift. Sign up for the challenge here (FREE): Connect with me on Instagram:
info_outline
Ep. 56 - The Last 60 Days Challenge To Living In a Beautiful State
The Chain Breaker Podcast
Welcome to the first episode of The Last 60 Days Challenge! This episode kicks off a journey of self-discovery, healing, and transformation as we move through the final days of the year with intention and purpose. Whether you’re looking to break free from old habits, develop self-love, or deepen your faith, this episode sets the foundation for the weeks to come. Sign up for the challenge here (FREE): Connect with me on Instagram:
info_outline
Ep. 55 - Who are you listening to?
The Chain Breaker Podcast
In this episode we will talk about what voices you are listening to and how to have the discernment to focus on the right voice. Links: The Last 60 Days Free Challenge: Connect with me on Instagram:
info_outline
Ep. 54 - The Journey & Seasons Of Life
The Chain Breaker Podcast
It has been a minute since we had a fresh podcast episode. Today I want to talk to you about the journey and season of life. We will explore the idea of identity vs. assignment and how we can get these two mixed up, and we will talk about how can we bring joy in this season of life. Joy me in this conversation and send me a DM on Instagram. I'd love to know about your season. Instagram: http://instagram.com/fernandajlongo/
info_outline
Ep. 53 - Is God Abundant?
The Chain Breaker Podcast
In this episode we discuss the poverty gospel, abundance and the truth found in the scriptures about resources. Sign up to our email community: https://www.thechainbreakerpodcast.com Connect with Fernanda o Instagram: Podcast Page on Facebook:
info_outline
Ep. 52 - Rise Up: A Message For Those Feeling Unworthy
The Chain Breaker Podcast
In this empowering episode, we confront the crippling grip of unworthiness and inadequacy head-on. Sign up to our email community: https://www.thechainbreakerpodcast.com Connect with Fernanda o Instagram: Podcast Page on Facebook:
info_outline
Ep. 51 - 3 Abundance Principles From the Bible
The Chain Breaker Podcast
In this episode we talk about 3 principles found in the bible that leads us to abundant life. Sign up to our email community: https://www.thechainbreakerpodcast.com Connect with Fernanda o Instagram: Podcast Page on Facebook:
info_outline
Ep. 50 - Breaking Free From The Perfectionism Trap
The Chain Breaker Podcast
In this episode, we talk about perfectionism and its detrimental effects on our lives. From draining our joy to stifling our creativity, perfectionism often stands in the way of our happiness and fulfillment. Join us as we explore practical strategies to break free from the shackles of perfectionism and embrace the beauty of imperfection. It's time to reclaim your joy and live life on your own terms! Sign up to our email community: https://www.thechainbreakerpodcast.com Connect with Fernanda o Instagram: Podcast Page on Facebook:
info_outlineWhy do we feel guilty when we rest? Lots of research about our subconscious mind shows that most of us believe we won't be loved unless we are "producing" or "performing". It's time to put a stop into this craziness! We are made for joyful, abundant life, and rest is a gift from the divine! Join Fernanda in this conversation about what we can do to change our mindset about resting and self care.
🔗🔗🔗 ALL OUR LINKS:
🛀🏼 Shop Eden Daily Essentials, natural self care products handmade in Indiana, USA: www.edendailyessentials.com
🛍 Shop Eden on Amazon Prime: https://www.amazon.com/edendailyessentials
🛒 Shop Eden Wholesale: https://edendailyessentials.faire.com
📲 Connect with us on social: https://www.instagram.com/edendailyessentials/ https://www.facebook.com/edendailyessentials https://www.tiktok.com/@edendailyessentials