Ep. 57 - How To Be In Alignment With Your Body (The Last 60 Days Challenge - Week 2)
Release Date: 11/08/2024
Ep. 64 - Why New Year’s Resolutions Don’t Work (And What to Do Instead)
The Chain Breaker Podcast
Tired of setting New Year’s resolutions only to watch them fizzle out in couple of weeks? You’re not alone! In this episode, we dive into why traditional resolutions often fail and how to approach transformation in a way that actually sticks. Discover the mindset shifts and practical strategies you need to create meaningful, lasting change in your life—without relying on the “new year, new me” hype. Whether you’re looking to improve your health, finances, relationships, or all of the above, this episode will give you a fresh perspective on how to thrive all year long. Let’s leave...
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Ep. 63 - Habits To Support Your Transformation
The Chain Breaker Podcast
In the final week of The Last 60 Days Challenge, we’re focusing on how to maintain the transformation you’ve been working on. This episode explores the habits and routines that will help you sustain your growth. From prayer and meditation to reading and practices for aligning your body, money, and relationships, I’ll guide you in creating a life that reflects the changes you’re making. Let’s set the foundation to carry your transformation into 2025 and beyond. Sign up for the challenge here (FREE): Connect with me on Instagram:
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Ep. 62 - Permission To Dream
The Chain Breaker Podcast
Are you giving yourself permission to dream? In this episode, we dive into our relationship with our dreams and desires. I’ll share three actionable steps to start living your dream life today. It's time to let go of fear, self-doubt, and limiting beliefs—and say yes to the life you’ve always wanted. Sign up for the challenge here (FREE): Connect with me on Instagram:
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Ep. 61 - The Body & Money Connection
The Chain Breaker Podcast
In this episode of The Last 60 Days Challenge, we explore the profound connection between your self-worth, your body, and your finances. Discover how improving your self-worth can elevate both your health and wealth, as these areas often mirror each other—whether they're bad, average, or thriving. We also dive into the roles of masculine and feminine energy and how balancing them creates alignment for a healthier body and a more abundant financial life. Tune in to uncover how self-worth is the key to unlocking true abundance in every area of your life. Sign up for the challenge here (FREE): ...
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Ep. 60 - Money Doesn’t Grow on Trees... Or Does It?
The Chain Breaker Podcast
Our financial situation is a direct reflection of our beliefs about money. If you want to change your finances, it starts with changing those beliefs. In this episode, and week 5 of The Last 60 Days Challenge, we uncover the limiting money beliefs that hold you back, explore how a scarcity mindset impacts your life, and, most importantly, learn how to shift to an abundance mindset. I’ll walk you through practical steps to rewrite your money story and transform your financial reality. It’s time to break free and step into financial freedom! Sign up for the challenge here (FREE): ...
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Ep. 59 - How to Stop People-Pleasing and Start Being Authentic
The Chain Breaker Podcast
This week, we’re diving into your relationship with others and how it reflects the way you treat and love yourself. The core message? We teach others how to treat us by the way we treat ourselves. From setting boundaries to practicing self-love, this episode is all about creating healthier, more authentic connections. Join me as we explore how transforming your inner world can shift the way you relate to those around you. This is week 4 of The Last 60 Days Challenge. If you haven't signed up for the challenge yet, you can do so completely FREE: Connect with me on Instagram:
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Ep. 58 - How to Hear God’s Voice in a Noisy World
The Chain Breaker Podcast
In this episode, we dive into the art of connecting with God on a deeper level. Discover how to quiet the noise of daily life and tune into the gentle whispers of the Divine. I’ll share practical ways to seek and hear God’s guidance for every step you take—whether it’s in your relationships, finances, or personal growth. This is about creating space for a partnership with God that brings clarity, peace, and purpose to all areas of your life. Don’t miss this chance to strengthen your spiritual connection! Sign up for the challenge here (FREE): Connect with me on Instagram:
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Ep. 57 - How To Be In Alignment With Your Body (The Last 60 Days Challenge - Week 2)
The Chain Breaker Podcast
We’re officially diving into Week 2 of The Last 60 Days Challenge! I hope you’re feeling more connected to yourself and are noticing even small shifts in how you’re approaching each day. This week, we're focusing on building a healthier, more compassionate relationship with our bodies. Get ready to explore what it means to honor and appreciate your body as a unique gift. Sign up for the challenge here (FREE): Connect with me on Instagram:
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Ep. 56 - The Last 60 Days Challenge To Living In a Beautiful State
The Chain Breaker Podcast
Welcome to the first episode of The Last 60 Days Challenge! This episode kicks off a journey of self-discovery, healing, and transformation as we move through the final days of the year with intention and purpose. Whether you’re looking to break free from old habits, develop self-love, or deepen your faith, this episode sets the foundation for the weeks to come. Sign up for the challenge here (FREE): Connect with me on Instagram:
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Ep. 55 - Who are you listening to?
The Chain Breaker Podcast
In this episode we will talk about what voices you are listening to and how to have the discernment to focus on the right voice. Links: The Last 60 Days Free Challenge: Connect with me on Instagram:
info_outlineWe’re officially diving into Week 2 of The Last 60 Days Challenge! I hope you’re feeling more connected to yourself and are noticing even small shifts in how you’re approaching each day. This week, we're focusing on building a healthier, more compassionate relationship with our bodies. Get ready to explore what it means to honor and appreciate your body as a unique gift.
Sign up for the challenge here (FREE): http://fernandalongo.com/last60days/
Connect with me on Instagram: https://www.instagram.com/fernandajlongo/