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Ep. 50 - Breaking Free From The Perfectionism Trap

The Chain Breaker Podcast

Release Date: 03/21/2024

Ep. 59 - How to Stop People-Pleasing and Start Being Authentic show art Ep. 59 - How to Stop People-Pleasing and Start Being Authentic

The Chain Breaker Podcast

This week, we’re diving into your relationship with others and how it reflects the way you treat and love yourself. The core message? We teach others how to treat us by the way we treat ourselves. From setting boundaries to practicing self-love, this episode is all about creating healthier, more authentic connections. Join me as we explore how transforming your inner world can shift the way you relate to those around you. This is week 4 of The Last 60 Days Challenge. If you haven't signed up for the challenge yet, you can do so completely FREE:  Connect with me on Instagram:

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Ep. 58 - How to Hear God’s Voice in a Noisy World show art Ep. 58 - How to Hear God’s Voice in a Noisy World

The Chain Breaker Podcast

In this episode, we dive into the art of connecting with God on a deeper level. Discover how to quiet the noise of daily life and tune into the gentle whispers of the Divine. I’ll share practical ways to seek and hear God’s guidance for every step you take—whether it’s in your relationships, finances, or personal growth. This is about creating space for a partnership with God that brings clarity, peace, and purpose to all areas of your life. Don’t miss this chance to strengthen your spiritual connection! Sign up for the challenge here (FREE): Connect with me on Instagram:

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Ep. 57 - How To Be In Alignment With Your Body (The Last 60 Days Challenge - Week 2) show art Ep. 57 - How To Be In Alignment With Your Body (The Last 60 Days Challenge - Week 2)

The Chain Breaker Podcast

We’re officially diving into Week 2 of The Last 60 Days Challenge! I hope you’re feeling more connected to yourself and are noticing even small shifts in how you’re approaching each day. This week, we're focusing on building a healthier, more compassionate relationship with our bodies. Get ready to explore what it means to honor and appreciate your body as a unique gift. Sign up for the challenge here (FREE):  Connect with me on Instagram:

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Ep. 56 - The Last 60 Days Challenge To Living In a Beautiful State show art Ep. 56 - The Last 60 Days Challenge To Living In a Beautiful State

The Chain Breaker Podcast

Welcome to the first episode of The Last 60 Days Challenge! This episode kicks off a journey of self-discovery, healing, and transformation as we move through the final days of the year with intention and purpose. Whether you’re looking to break free from old habits, develop self-love, or deepen your faith, this episode sets the foundation for the weeks to come. Sign up for the challenge here (FREE):  Connect with me on Instagram:      

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Ep. 55 - Who are you listening to? show art Ep. 55 - Who are you listening to?

The Chain Breaker Podcast

In this episode we will talk about what voices you are listening to and how to have the discernment to focus on the right voice. Links: The Last 60 Days Free Challenge: Connect with me on Instagram:  

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Ep. 54 - The Journey & Seasons Of Life show art Ep. 54 - The Journey & Seasons Of Life

The Chain Breaker Podcast

It has been a minute since we had a fresh podcast episode. Today I want to talk to you about the journey and season of life. We will explore the idea of identity vs. assignment and how we can get these two mixed up, and we will talk about how can we bring joy in this season of life. Joy me in this conversation and send me a DM on Instagram. I'd love to know about your season. Instagram: http://instagram.com/fernandajlongo/

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Ep. 53 - Is God Abundant? show art Ep. 53 - Is God Abundant?

The Chain Breaker Podcast

In this episode we discuss the poverty gospel, abundance and the truth found in the scriptures about resources.   Sign up to our email community: https://www.thechainbreakerpodcast.com   Connect with Fernanda o Instagram:   Podcast Page on Facebook:

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Ep. 52 - Rise Up: A Message For Those Feeling Unworthy show art Ep. 52 - Rise Up: A Message For Those Feeling Unworthy

The Chain Breaker Podcast

In this empowering episode, we confront the crippling grip of unworthiness and inadequacy head-on.    Sign up to our email community: https://www.thechainbreakerpodcast.com   Connect with Fernanda o Instagram:   Podcast Page on Facebook:

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Ep. 51 - 3 Abundance Principles From the Bible show art Ep. 51 - 3 Abundance Principles From the Bible

The Chain Breaker Podcast

In this episode we talk about 3 principles found in the bible that leads us to abundant life.   Sign up to our email community: https://www.thechainbreakerpodcast.com   Connect with Fernanda o Instagram:   Podcast Page on Facebook:

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Ep. 50 - Breaking Free From The Perfectionism Trap show art Ep. 50 - Breaking Free From The Perfectionism Trap

The Chain Breaker Podcast

In this episode, we talk about perfectionism and its detrimental effects on our lives. From draining our joy to stifling our creativity, perfectionism often stands in the way of our happiness and fulfillment. Join us as we explore practical strategies to break free from the shackles of perfectionism and embrace the beauty of imperfection. It's time to reclaim your joy and live life on your own terms!   Sign up to our email community: https://www.thechainbreakerpodcast.com   Connect with Fernanda o Instagram:   Podcast Page on Facebook:

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More Episodes

In this episode, we talk about perfectionism and its detrimental effects on our lives. From draining our joy to stifling our creativity, perfectionism often stands in the way of our happiness and fulfillment. Join us as we explore practical strategies to break free from the shackles of perfectionism and embrace the beauty of imperfection. It's time to reclaim your joy and live life on your own terms!

 

Sign up to our email community: https://www.thechainbreakerpodcast.com

 

Connect with Fernanda o Instagram: https://www.instagram.com/fernandajlongo/

 

Podcast Page on Facebook: https://www.facebook.com/chainbreakerseries