Editing Our Drinking and Our Lives
Jolene and Aidan catch up after a long break in recording a podcast. Listen in as they share what they’ve been up to the past couple years and where they are focusing their attention these days. CONNECT WITH JOLENE: Gray Area Drinkers - Jolene on Instagram - Email: CONNECT WITH AIDAN: Aidan Donnelley Rowley Aidan on Instagram- Email:
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If you are feeling run down and drained then this conversation will lift you up and give you the inspiration to start the energy recovery process. You deserve to have your fire burning bright.
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No matter where you are on the journey, this episode will inspire you to cut yourself some slack and to give yourself the soothing forgiveness you need to get out of the cycle of gray area drinking.
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In this episode, Jolene and Aidan share about the times when they think about drinking- like sitting by the fire or waiting for a table at a bar after a tough day.
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Jolene and Aidan both share the practical, daily tools to access intuition on a deeper level, especially in the first months and years after giving up alcohol.
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Jolene and Aidan discuss the polarizing trend around drinking labels and what constitutes “problem drinking”.
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Navigating romantic relationships without alcohol.
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How can we sit in the hard moments without longing to escape? That is the million dollar question.
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Aidan and Jolene discuss the connection between grief and gray area drinking.
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Aidan and Jolene look back on one year of podcasting together and talk about the things that have happened in their lives as a result.
info_outlineDoes parenthood or lack of parenthood impact our drinking? Jolene and Aidan discuss how their personal desires to have children intersected with their own drinking. Whether it's the loss of the dream of having a child, the loss of an identity, or the increase of stress and anxiety when becoming a mother, alcohol plays a central role for many women in the kids/no kids equation. One of Aidan's primary motivators to quit drinking was the modeling she wanted to set for her three daughters. Jolene found she was able to deal with her grief from not having kids when she actually stopped drinking.
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CONNECT WITH JOLENE:
- Craving Brain Coaching - www.healthydiscoveries.com/coaching/
- Jolene on Instagram - www.instagram.com/healthy_discoveries/
- Email: jolene@healthydiscoveries.com
CONNECT WITH AIDAN:
- The Dry Life Blog - www.ivyleagueinsecurities.com/the-dry-life/
- Aidan on Instagram- www.instagram.com/drybeclub/
- Email: aidandonnelleyrowley@gmail.com