A Final (?) Wrap Up
Editing Our Drinking and Our Lives
Jolene and Aidan catch up after a long break in recording a podcast. Listen in as they share what they’ve been up to the past couple years and where they are focusing their attention these days. CONNECT WITH JOLENE: Gray Area Drinkers - Jolene on Instagram - Email: CONNECT WITH AIDAN: Aidan Donnelley Rowley Aidan on Instagram- Email:
info_outline
Episode 38 - Burnout
Editing Our Drinking and Our Lives
If you are feeling run down and drained then this conversation will lift you up and give you the inspiration to start the energy recovery process. You deserve to have your fire burning bright.
info_outline
Episode 37 - Forgiveness
Editing Our Drinking and Our Lives
No matter where you are on the journey, this episode will inspire you to cut yourself some slack and to give yourself the soothing forgiveness you need to get out of the cycle of gray area drinking.
info_outline
Episode 36 - Thinking About Drinking
Editing Our Drinking and Our Lives
In this episode, Jolene and Aidan share about the times when they think about drinking- like sitting by the fire or waiting for a table at a bar after a tough day.
info_outline
Episode 35 - Intuition
Editing Our Drinking and Our Lives
Jolene and Aidan both share the practical, daily tools to access intuition on a deeper level, especially in the first months and years after giving up alcohol.
info_outline
Episode 34 - Gray Area Drinking
Editing Our Drinking and Our Lives
Jolene and Aidan discuss the polarizing trend around drinking labels and what constitutes “problem drinking”.
info_outline
Episode 33 - Relationships
Editing Our Drinking and Our Lives
Navigating romantic relationships without alcohol.
info_outline
Episode 32 - Present Moment
Editing Our Drinking and Our Lives
How can we sit in the hard moments without longing to escape? That is the million dollar question.
info_outline
Episode 31 - Grief
Editing Our Drinking and Our Lives
Aidan and Jolene discuss the connection between grief and gray area drinking.
info_outline
Episode 30 - One Year Of EDIT Podcast
Editing Our Drinking and Our Lives
Aidan and Jolene look back on one year of podcasting together and talk about the things that have happened in their lives as a result.
info_outlineAidan and Jolene look back on one year of podcasting together and talk about the things that have happened in their lives as a result.
They both shared their bright light moments -Jolene talks about her TEDx talk that she gave in November 2017 and Aidan talks about her TODAY show appearance in April 2018.
Jolene also talked more about her online community for Former Gray Drinkers that she recently launched. This membership is for those who have made the decision to stop drinking and want to connect with others who have made the same decision. She wanted to make this as accessible as possible and offer practical content through guest expert interviews and her own virtual training classes. The content focuses on the things we care about once we stop drinking such as weight loss, hormone balance, emotional resiliency, relationships, intuition, financial wellness etc.
To join go to Healthy Discoveries and click on “work with me” then click on Former Gray Area Drinkers Community. When you enter the coupon code “EDIT” you'll receive the first month for $1.
CONNECT WITH JOLENE:
- Online Community For Former Gray Area Drinkers https://healthydiscoveries.mykajabi.com/p/membership
- Craving Brain Coaching - www.healthydiscoveries.com/coaching/
- Jolene on Instagram - www.instagram.com/healthy_discoveries/
- Email: jolene@healthydiscoveries.com
CONNECT WITH AIDAN:
- The Dry Life Blog - www.ivyleagueinsecurities.com/the-dry-life/
- Aidan on Instagram- www.instagram.com/drybeclub/
- Email: aidandonnelleyrowley@gmail.com