Holiday Cocktails, Mocktails, & Love Rituals
The Food Indy Podcast
This is the perfect time of year for holiday cocktails, mocktails, and love rituals. If you want to spend some sweet time with a special someone or by yourself, this is the episode for you! Tune in for delicious recipes and expert tips on how to get closer. For free resources, go to befoodindy.com For past episodes befoodindy.com/podcast Have show ideas or food stories? befoodindy.com/contact
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What's in my Loca Choca Mocha?
The Food Indy Podcast
The Doctor is in! On this episode of the Food Indy Podcast, we welcome Dr. Christine Nwoha for a fun, engaging conversation about additives, preservatives, and dyes, and how they are sneaking into your food. You will learn about: Why McDonalds fries taste the same no matter where you are in the world Tips for saving money at the grocery store How to stay away from additives, preservatives, and dyes Tips for getting your kids involved in knowing their food Why energy drinks are not the answer to your afternoon slump and what you can do to keep your mind and body alert! Listen now!...
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Two Truths & a Lie: Thanksgiving Special
The Food Indy Podcast
It’s that time of year again, when millions of people head to the store to get that perfect turkey and all of the sides. But wait, how did this become the traditional menu that is repeated over and over in this nation? We just keep telling the same Pilgrim and Indian story of them sharing a meal, but are we asking the deeper questions about this national holiday that need to be answered? In this episode, we explore two truths that exist at the same time. The history of the Thanksgiving myth and cooking traditions that unite families and communities in love and...
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Feeding the Future. Season 3 Finale
The Food Indy Podcast
Food is never just food. It’s memory, it’s connection, it’s love passed from hand to hand, generation to generation. As we wrap up this season of From Soil to Soul, we invite you to reflect with us on the flavors that nourished our conversations—land, food, ancestry, intimacy, and community.
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From Girl to Queen: Foods that Bring Balance to the Flow
The Food Indy Podcast
"You on your period?" The question that women probably hate to hear the most. It minimizes all of the changes that our bodies are actually going through and what we need to manage our hormonal fluctuations. Women go through many different phases, all hormonal, sometimes difficult, largely magical. In this episode of the Food Indy podcast, we’re sharing the journey of going from girl, to maiden, to queen and the foods that tie them all together. Listen in today! Theme music by Lehnen Chaumette Brown Editing and Matering by One Hitter Entertainment Leave your comments on the...
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Preparing for the Storm-10 foods to keep in your kitchen
The Food Indy Podcast
Are you convinced yet? Climate change is real and those storms are catching us off guard, but you can prepare your kitchen with these 10 foods that will keep you fed, nourished, and more resilient. Tune in! intrested in exclusive content? The Food Indy Patreon page has it. Patreon.com/foodindy Want to explore 1-on-1 coaching? Go to Befoodindy.com
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Who Was Freed in 1776?
The Food Indy Podcast
We often celebrate holidays without knowing the meaning behind them. Yes, a day off is enough reason to celebrate, but how about we dig into the history a bit. Tune in to this short episode and let's talk. Drop your comments and get into the conversation!
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The Shoulders we Stand On
The Food Indy Podcast
Ever wondered what the story is behind Juneteenth and why it's celebrated? This pocket podcast offers a thrilling look into the history of this holiday and how it takes us back to our ancestors on the shores of West Africa. Tune in! Head over to Patreon for recipes from this episode! patreon.com/foodindy
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Brain Food
The Food Indy Podcast
Want to eat for a better mood and memory? Ever wondered if there is a way to make soul food, brain food? In this episode, Suzette Chaumette is in conversation with Neurologist Dr. Claudia Muñoz, who shares her food VIPs and other advice that help strengthen our most important organ - the brain! Listen in! Check out her socials @neurocurious
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Where does your food come from?
The Food Indy Podcast
In our last episode, The Politics of Food, I left a few things out that I thought would be important for you to know about where our food comes from, so I decided to hit record again! Learn about where food comes from, policies and practices that affect its movement to your neighborhoods, and how we can all get closer to our food. Tune in!!
info_outlineThinking about leaving your life behind, buying a piece of land, and becoming a farmer? Tune in to this episode of the Food Indy podcast, where Suzette has an honest conversation with Katelyn Duban, from The Rural Woman Podcast about her transition from city to farm life and her mental health journey along the way. Listen to exclusive, members-only outtakes available on Patreon.