SPP - The Final Episode
Elitefts Sports Performance Podcast
Mark Watts is The Director of Education at elitefts™ and the NSCA Ohio State Director. He also serves as an adjunct professor in the College of Professional and Applied Studies at Urbana University. He has a Masters Degree in Exercise Science & Health Promotion from California University of PA and a Masters Degree in Elementary Education from Clarion University of PA. Watts has worked with athletes in over 20 different sports at the Division I, II & III levels for over 15 years as a strength & conditioning coach at places such as Denison University, The United States Military...
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Elitefts SPP: Bob Alejo Interview
Elitefts Sports Performance Podcast
Bob Alejo ...
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Elitefts SPP: Joe Hashey Interview
Elitefts Sports Performance Podcast
Joe Hashey ...
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Elitefts SPP: Fred Eaves Interview
Elitefts Sports Performance Podcast
Fred Eaves ...
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Elitefts SPP Mark McLaughlin Interview
Elitefts Sports Performance Podcast
Mark McLaughlin ...
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Elitefts SPP: Chris Doyle Interview
Elitefts Sports Performance Podcast
Chris Doyle ...
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Elitefts SPP: Evan Marcus Interview
Elitefts Sports Performance Podcast
Evan Marcus ...
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Elitefts SPP: Tobias Jacobi Interview
Elitefts Sports Performance Podcast
Tobias Jacobi ...
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Elitefts SPP - Mike Boyle Interview
Elitefts Sports Performance Podcast
Mike Boyle ...
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Elitefts SPP: Ted Perlak Interview
Elitefts Sports Performance Podcast
Ted Perlak ...
info_outlineNick Showman
Owner - Showtime Strength & Performance
Owner - Natural Ohio Bodybuilding Association
Topics Covered in this Podcast
1. Ownign two business at 25 tears old. How Nick got to wear he is now.
2. Lessons learned from owning a facility
3.The most important factors in opening a facility
4. Designing the facility. What goes where
5. Initial assessments of athletes
6. Where we are filling in sports
7. What to look for with assessment tools. From landing to squatting.
8. Year long In-Season training
9. ImplementingCircuit training to address weak points
10. What are the most important movements fro all athletes in all sports.
11. Communication strategies with parents, sport coaches, and strength coaches
12. Marketing through education.
13. Hosting events for fundraising
14. The biggest challenges with youth athletes
15. Exercises to avoid
16. Olympic Lifts with athletes
17. Keeping Speed training simple and adjusting volume
18. Drills for success on the field or court
19. Creating a culture for success
20. How to reach Nick Showman
The Nick Showman File
Nick Showman
Owner Showtime Strength & Performance
National Academy of Sports Medicine- Performance Enhancement Specialist, Youth Exercise Specialist.
Previous Experience
- Dension University- Assistant Strength & Conditioning Coach 2009-2012
- Granville High School- Assistant Strength & Conditioning Coach 2010- 2013
- Total Athletic Development- Sports Performance Coach 2010-2013
- Columbus State Olympic Weightlifting Club Member 2009-2011
Since focusing on strength & conditioning, Nick has competed in bodybuilding, strongman, and powerlifting and learned training methods from the best in the world in each sport.
Nick has helped athletes begin their athletic careers as children and has helped many athletes get to the collegiate level in sports.
http://www.showtimestrength.com
Photo courtesy of Ken Snow