Elitefts Sports Performance Podcast
Mark Watts is The Director of Education at elitefts™ and the NSCA Ohio State Director. He also serves as an adjunct professor in the College of Professional and Applied Studies at Urbana University. He has a Masters Degree in Exercise Science & Health Promotion from California University of PA and a Masters Degree in Elementary Education from Clarion University of PA. Watts has worked with athletes in over 20 different sports at the Division I, II & III levels for over 15 years as a strength & conditioning coach at places such as Denison University, The United States Military...
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Bob Alejo ...
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info_outline Elitefts SPP: Tobias Jacobi InterviewElitefts Sports Performance Podcast
Tobias Jacobi ...
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info_outlineTobias Jacobi
- Strength & Conditioning Coach
- Assistant Football Caoch
- Teacher
Strong Rock Christian School
Topics Covered in this Podcast
- The Journey
- The family sacrifice
- Gong from a a head position
- Dealing with being let go
- Being humble and
- You cannot be successful without an ego in this profession
- Becoming a better coach by fitting in with other coaches
- The transition from college to high school
- The multi-sport athletes
- Parents vs sport coaches
- Getting kids strong in limited time
- As little specialization as possible
- Consistency is king
- Box Squats for all athletes
- Chris Doyle and programming
- Assessments for athletes
- Coach Jacoby's 5 Specific Assessments
- What a typical training week looks like
- What Coach Coach Jacoby wants all his athletes to talk with him
- Taking pride in your last name
- Implementing a leadership program
- Communicating with Sport coaches and parents
- Face-time is vitally important
- Have the best interest of the athlete in mind
- E-Mail is the devil
- Get out of the weight room
- If the only time coaches see you is in the weightrom than that is all you will ever be to them.
- Advice for young coaches
- Figure out what you don't know and learn it.
- Call or visit the best coaches in the industry
Tobias Jacobi File
- Past Job Experience
- Strong Rock Christian School; May 2014 - Current
East Carolina University; January 2012-May 2014
Charleston Southern; May 2008-January 2012
Kent State; July 2006-April 2008
Western Carolina University; July 2002-July 2006
Elon University; June 2001-July 2002
North Carolina Chapel Hill; August 2000-May 2001
Cumberland University; November 1999-August 2000
- Education
- Cumberland University
B.S. Physical Education 2000
minor Health
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