Elitefts Sports Performance Podcast
Mark Watts is The Director of Education at elitefts™ and the NSCA Ohio State Director. He also serves as an adjunct professor in the College of Professional and Applied Studies at Urbana University. He has a Masters Degree in Exercise Science & Health Promotion from California University of PA and a Masters Degree in Elementary Education from Clarion University of PA. Watts has worked with athletes in over 20 different sports at the Division I, II & III levels for over 15 years as a strength & conditioning coach at places such as Denison University, The United States Military...
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info_outlineGary Schofiled
Heade Strength & Conditioning Coach
Greater Atlanta Christian School
NSAC Southest Regional Coordinator
Topics in this Podcast
How Gary Schofield got started.
From D3 Baseball to the NBA
Think different to make a difference
High School Strength & Conditioning in the Southeast
What a typical day looks like
Adapting the training for athletes that are in-season
Monitoring Athletes at the High School Level
What gets measured matters
The role of an Educator in a Physical Education Setting
Five Premises for Every High School Strength Coach
What does a High School plan look like
Three factors when developing a plan.
Speed and Agility Progressions for Athletes
Rest & Recovery is the best thing I have added to my program
4 phases of Agility Training
4 Phases of Linear Speed Development
Sports are not played for sport; sports are played for scholarships
The Criticism of CrossFit. Why?
Coaches Rock, Experts Rule
Can’t have impact without Connection
Coach Schofield’s Biggest influences
Greater Atlanta Christian School
NSCA Southeast Region on FaceBook