SPP - The Final Episode
Elitefts Sports Performance Podcast
Mark Watts is The Director of Education at elitefts™ and the NSCA Ohio State Director. He also serves as an adjunct professor in the College of Professional and Applied Studies at Urbana University. He has a Masters Degree in Exercise Science & Health Promotion from California University of PA and a Masters Degree in Elementary Education from Clarion University of PA. Watts has worked with athletes in over 20 different sports at the Division I, II & III levels for over 15 years as a strength & conditioning coach at places such as Denison University, The United States Military...
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Elitefts SPP: Bob Alejo Interview
Elitefts Sports Performance Podcast
Bob Alejo ...
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Elitefts SPP: Joe Hashey Interview
Elitefts Sports Performance Podcast
Joe Hashey ...
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Elitefts SPP: Fred Eaves Interview
Elitefts Sports Performance Podcast
Fred Eaves ...
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Elitefts SPP Mark McLaughlin Interview
Elitefts Sports Performance Podcast
Mark McLaughlin ...
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Elitefts SPP: Chris Doyle Interview
Elitefts Sports Performance Podcast
Chris Doyle ...
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Elitefts SPP: Evan Marcus Interview
Elitefts Sports Performance Podcast
Evan Marcus ...
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Elitefts SPP: Tobias Jacobi Interview
Elitefts Sports Performance Podcast
Tobias Jacobi ...
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Elitefts SPP - Mike Boyle Interview
Elitefts Sports Performance Podcast
Mike Boyle ...
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Elitefts SPP: Ted Perlak Interview
Elitefts Sports Performance Podcast
Ted Perlak ...
info_outlineFrank Wintrich
Director of Football Sports Performance
Brigham Young University
Topic in this Podcast
How Coach Wintrich got started
Assessments
Olympic Lifts
High Low Sequencing
In-Season Training
Technology
The ABCs
Advice for Young Coaches
The Frank Wintrich File
Provides the BYU football program with integrated short and long term physical preparation training. A highlight of this training is the implementation of the multi-year system of training known as P.A.D.S. This program incorporates a holistic approach to the development of athletes, ensuring the mastery of one skill before moving forward with the development of a more advanced skill. Training begins with developing the minds of athletes through the utilization of the Self Aware Athlete program. This educational resource teaches athletes how to understand their bodies in order to better provide for their everyday physical and emotional needs. Performance Program Principles dictate athletes train safely, with a focus on strength development along with skills specific to their individual needs and most importantly developing the Warrior Mindset – a program established in conjunction with former USMC Force Reconnaissance Marines and Sport Psychology PhD’s.
Years at BYU
- 2015-present
Education
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Bachelor of Science, Sports and Fitness Management – Kentucky Wesleyan College, 2002
Before BYU
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Director of football performance, University of North Texas 2011-2014
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Associate director of strength and conditioning, University of South Florida, 2008-2010
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Director of athletic development, The Citadel in Charleston, South Carolina, 2006-2007
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Assistant strength and conditioning coach, Utah State University, 2004-2005
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Coaching assistant, Arizona State University, 2003
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Head strength coach, Hardin-Simmons University, 2002
Playing Career
- A team captain two consecutive years and a two-time All-American at linebacker for Kentucky Wesleyan College
Personal
- Hometown: Seminole, Florida
www.elitefts.com