loader from loading.io

#297 Improve Your Gut Health, Bodybuilding Training | Austin Stout, Dave Tate's Table Talk

Dave Tate's Table Talk

Release Date: 08/01/2024

#318 Hypertrophy and Powerlifting: Research-Driven Training | Dr. Pak, Dave Tate's Table Talk show art #318 Hypertrophy and Powerlifting: Research-Driven Training | Dr. Pak, Dave Tate's Table Talk

Dave Tate's Table Talk

Join MEMBERS ONLY to get access to perks:    For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel:                Support and help the Podcast grow by Joining The Crew:         Welcome Pak Androulakis Korakakis to the 318th episode of Dave Tate's Table Talk podcast.  Pak Androulakis Korakakis is an exercise...

info_outline
#317 From Terrifying Injury to World Records | Heidi Howar, Dave Tate's Table Talk show art #317 From Terrifying Injury to World Records | Heidi Howar, Dave Tate's Table Talk

Dave Tate's Table Talk

Join MEMBERS ONLY to get access to perks:    For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel:                Support and help the Podcast grow by Joining The Crew:         Welcome Heidi Howar to the 317th episode of Dave Tate's Table Talk Podcast.    Heidi Howar began her powerlifting journey in 2012 as...

info_outline
#316 The Shocking Reality of PED Harm Reduction | Tanner Tattered, Dave Tate's Table Talk show art #316 The Shocking Reality of PED Harm Reduction | Tanner Tattered, Dave Tate's Table Talk

Dave Tate's Table Talk

Join MEMBERS ONLY to get access to perks:    For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel:                Support and help the Podcast grow by Joining The Crew:         Welcome Tanner Tattered on this 316th episode of Dave Tate's Table Talk. Tanner Tattered, a newcomer in enhancement and biological...

info_outline
#315 600 Pound Squats and 500 Pound Benches: Programming Tips | Dane Miller, Dave Tate's Table Talk show art #315 600 Pound Squats and 500 Pound Benches: Programming Tips | Dane Miller, Dave Tate's Table Talk

Dave Tate's Table Talk

Join MEMBERS ONLY to get access to perks:    For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel:                Support and help the Podcast grow by Joining The Crew:         In this 315th podcast episode of Dave Tate's Table Talk, Dane Miller takes a seat.   Dane Miller is a certified International-Level coach...

info_outline
#314 Longevity in Strength Sports: Aging Without Losing Strength | Dr. Dwayne Jackson, Dave Tate’s Table Talk show art #314 Longevity in Strength Sports: Aging Without Losing Strength | Dr. Dwayne Jackson, Dave Tate’s Table Talk

Dave Tate's Table Talk

Join MEMBERS ONLY to get access to perks:    For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel:                Support and help the Podcast grow by Joining The Crew:         Dr. Dwyane Jackson joins us in this 314th episode of Dave Tate's Table Talk Podcast.   Dr. Jackson, a renowned health and performance...

info_outline
#313 Breathing and Bracing: Unlocking Strength & Injury Prevention | Brandon Morgan, Dave Tate's Table Talk show art #313 Breathing and Bracing: Unlocking Strength & Injury Prevention | Brandon Morgan, Dave Tate's Table Talk

Dave Tate's Table Talk

Join MEMBERS ONLY to get access to perks:    For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel:                Support and help the Podcast grow by Joining The Crew:         Brandon Morgan joins this 313th episode of Dave Tate's Table Talk Podcast.   Brandon Morgan has spent the last decade in the fitness...

info_outline
#312 Building Strength: Tactical Training & Back Pain Solutions | Matt Wenning, Dave Tate's Table Talk show art #312 Building Strength: Tactical Training & Back Pain Solutions | Matt Wenning, Dave Tate's Table Talk

Dave Tate's Table Talk

Join MEMBERS ONLY to get access to perks:    For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel:                Support and help the Podcast grow by Joining The Crew:       In this 312th podcast episode of Dave Tate's Table Talk, Matt Wenning takes a seat.   Matt Wenning is a three-time world champion powerlifter....

info_outline
#311 Unlocking Athlete Potential Through Psychology | Ben Mayfield-Smith, Dave Tate's Table Talk show art #311 Unlocking Athlete Potential Through Psychology | Ben Mayfield-Smith, Dave Tate's Table Talk

Dave Tate's Table Talk

Join MEMBERS ONLY to get access to perks:    For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel:                Support and help the Podcast grow by Joining The Crew:       Welcome Ben Mayfield-Smith to Dave Tate's Table Talk Podcast!   Ben Mayfield-Smith, founder and head coach of Matter Athletica, hosts the...

info_outline
#310 PEDs, Growth Hormone, and Insulin Tactics | Kurt Havens, Dave Tate's Table Talk show art #310 PEDs, Growth Hormone, and Insulin Tactics | Kurt Havens, Dave Tate's Table Talk

Dave Tate's Table Talk

Join MEMBERS ONLY to get access to perks:    For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel:                Support and help the Podcast grow by Joining The Crew:       Welcome Kurt Havens to Dave Tate's Table Talk podcast for the 310th episode.   Kurt Havens, 48, is a fitness coach and father of two with a...

info_outline
#309 Hypertrophy Training & Health Optimization | Swede Burns, Dave Tate's Table Talk show art #309 Hypertrophy Training & Health Optimization | Swede Burns, Dave Tate's Table Talk

Dave Tate's Table Talk

Join MEMBERS ONLY to get access to perks:    For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel:                Support and help the Podcast grow by Joining The Crew:       Swede Burns is back for another Dave Tate's Table Talk episode.  Swede Burns, the creator of the 5thSet methodology and owner of Keyhole...

info_outline
 
More Episodes

The best all-around training bands ever: https://www.elitefts.com/shop/bands.html

 

elitefts Apparel: https://www.elitefts.com/shop/apparel.html            

 

Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       

 

 

 

In this 297th podcast episode of Dave Tate's Table Talk, Austin Stout takes a seat.

Austin Stout developed a passion for fitness and bodybuilding during his high school varsity wrestling years, transitioning to physique and performance enhancement in college. Starting his personal training career at 19, he soon moved to online coaching. Austin has guided hundreds of athletes and non-athletes alike, prioritizing a methodical and practical approach in his coaching. He integrates scientific, anecdotal, and experiential methods to enhance all areas of client programming, focusing on functional health practices, GI dysfunction, and hormone health. Beyond individual coaching, Austin provides mentorship, education consultation for coaches worldwide, and speaks at various events.

 

Austin's IG: https://www.instagram.com/austinst8/

 

  

 

 

 

ABOUT THE HOST

 

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts , and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

 

Dave's IG: https://www.instagram.com/underthebar/?hl=en       

 

 

 

 

SPONSORS

 

Marek Health

 

 

 

A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.

 

Save 10% on your first order with code TABLETALK.

 

Visit Marek Health today: https://marekhealth.com/tabletalk

 

 

 

LMNT

 

 

 

A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.

 

Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=

 

 

 

RP Hypertrophy App

 

 

An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.

 

Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/

 

CODE: TABLE TALK

 

 

 

 

 

elitefts

 

 

 

Offers a wide range of gym equipment and apparel.

 

Support the show: https://www.elitefts.com/content/table-talk/

 

Save 10% with code TABLETALK.

 

CODE: TABLETALK

 

 

All profits support Dave Tate's Table Talk Podcast.

 

SUPPORT THE SHOW

 

Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew

 

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/     

 

 

elitefts Shop: https://www.elitefts.com/      

 

elitefts IG: https://www.instagram.com/elitefts/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html